I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve learned to let go. Don’t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how – with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor Roosevelt Learn the best tips and tricks to cope with anxiety and stress There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on getting the most out of life instead? Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you’ll find advice on dealing with your stress and anxiety through: Exercise and healthy eating Breathing techniques Journaling Communicating and socializing with friends Massage, behavioral, and other natural therapies And more! Bursting with confidence-boosting statements and inspirational quotes from those who tackle life head-on, this book will supercharge your strength and help you become a warrior, not a worrier.
Set in the remote village of Great Pond, Maine during the first half of the nineteenth century, its heroine, Harriet, leaves her comfortable home in New Brunswick, Canada, along with her husband to assist his ailing parents, who live in a tiny wilderness hamlet. Her courage, self sacrifice, and determination, as well deep religious faith, was the inspiration for this book. Although the story is fictional, Harriet was a real person who possessed many of the virtues of its main character. Her stoic nature and remarkable abilities not only enable her to adapt to an completely different lifestyle from her former one, but to initiate many improvements in the community and its life style as well. Although this writing features hardships and demanding circumstances placed upon the people concerned, it also contains their joys and even some romantic occasions.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.' - Eleanor Roosevelt Ditch fear. Discover your inner warrior. There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path - one where you let go of worry and focus on getting the most out of life instead? Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. Bursting with confidence-boosting statements and inspirational quotes from those who tackle life head-on, this book will supercharge your strength and help you become a warrior, not a worrier. SELLING POINTS: * This little book includes tips, quotes and activities to boost your confidence and help you to overcome your worries and transform your life into a positive experience. * Channel all that negative energy into something constructive and make a difference. * Includes beautiful illustrations which lighten the tone.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
More than any other English monarch before or since, Queen Elizabeth I used her annual progresses to shape her royal persona and to bolster her popularity and authority. During the spring and summer, accompanied by her court, Elizabeth toured southern England, the Midlands, and parts of the West Country, staying with private and civic hosts, and at the universities of Oxford and Cambridge. The progresses provided hosts with unique opportunities to impress and influence the Queen, and became occasions for magnificent and ingenious entertainments and pageants, drawing on the skills of architects, artists, and craftsmen, as well as dramatic performances, formal orations, poetic recitations, parades, masques, dances, and bear baiting. The Progresses, Pageants, and Entertainments of Queen Elizabeth I is an interdisciplinary essay collection, drawing together new and innovative work by experts in literary studies, history, theatre and performance studies, art history, and antiquarian studies. As such, it will make a unique and timely contribution to research on the culture and history of Elizabethan England. Chapters include examinations of some of the principal Elizabethan progress entertainments, including the coronation pageant Veritas temporis filia (1559), Kenilworth (1575), Norwich (1578), Cowdray (1591), Bisham (1592), and Harefield (1602), while other chapters consider the themes raised by these events, including the ritual of gift-giving; the conduct of government whilst on progress; the significance of the visual arts in the entertainments; regional identity and militarism; elite and learned women as hosts; the circulation and publication of entertainment and pageant texts; the afterlife of the Elizabethan progresses, including their reappropriation in Caroline England and the documenting of Elizabeth's reign by late eighteenth- and early nineteenth-century antiquarians such as John Nichols, who went on to compile the monumentalThe Progresses of Queen Elizabeth (1788-1823).
He might help her...if the price is right. Surrounded by potential enemies, Hannah McGarry faces the mystery of her husband's suspicious death, the prospect of bankruptcy...and the disappearance of the fabulous Black Trinity necklace that was to be her financial security. Desperate, she calls Archer Donovan, a silent partner in Pear Cove, her late husband's pearl farm venture. He might help her...if the price is right. Archer Donovan would rather forget he'd ever heard of Pearl Cove...its memories of living on the dark side, the soul-numbing certainty that there was no law, no justice, no mercy; just hunters and the hunted. That life taught him to trust no one but family. But when Hannah McGarry calls in an old debt Archer is back in the game. And at his side in pursuit of the stolen fortune is a woman he shouldn't want, yet cannot resist...a woman who may know more than she's telling about her husband's death...and more than is safe to know about the dark and elusive black pearls. With deadly competitors on their tails, Archer and Hannah race through uncharted waters in search of the fabulous Black Trinity. And the closer they come to finding the coveted pearls, the closer they come to danger and death...and to each other.
The inspiring life story of Dennis W. Archer, who rose from humble means in a small town to becoming a Michigan Supreme Court Justice, Mayor of Detroit, and the first black president of the American Bar Association. He is a trailblazer for diversity and inclusion in the legal profession.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Fifteen colorful origami fortune tellers offer kids loads of fun as they predict their futures at playdates, sleepovers, birthday parties, camp, or even by themselves. Pre-printed, perforated, and easy to fold, the paper toys feature themes ranging from Birthday Bash to Vacation Destination, plus 3 fill-in-the-blanks fortune tellers for personalized predictions.
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