Elise Marie Collins's Books

Chakra Tonics

Essential Elixirs for the Mind, Body, and Spirit

By: Elise Marie Collins

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Chakra Tonics

Essential Elixirs for the Mind, Body, and Spirit

By: Elise Marie Collins

Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to boost your energy centers.

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Page Count

136

Publisher

Conari Press

Published Date

ISBN 10

1642504238

ISBN 13

9781642504231

An A–Z Guide to Healing Foods

A Shopper's Reference

By: Elise Marie Collins

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An A–Z Guide to Healing Foods

A Shopper's Reference

By: Elise Marie Collins

Find foods that fill you with a sense of well-being—and benefit your body—with this alphabetical, cross-referenced guide: “Fantastic.” —Christiane Northrup, MD, #1 New York Times-bestselling author of Women’s Bodies, Women’s Wisdom Filled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a “superfood” anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a cross-reference for what's best to eat for specific ailments, this guidebook is designed to be as convenient as a shopping list. Included are preparation tips and recipes to make this the ultimate tool for joyful eating and radiant health. “Encyclopedic information on the nutritional, medical, and holistic benefits of foods.” —Dana Jacobi, author of 12 Best Foods Cookbook

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Page Count

200

Publisher

Mango Media

Published Date

ISBN 10

1609251016

ISBN 13

9781609251017

Chakra Tonics

Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)

By: Elise Marie Collins

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Chakra Tonics

Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)

By: Elise Marie Collins

Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

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136

Publisher

Mango Media Inc.

Published Date

ISBN 10

1642504246

ISBN 13

9781642504248

Super Ager

You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

By: Elise Marie Collins

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Super Ager

You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

By: Elise Marie Collins

“A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing

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Page Count

221

Publisher

Mango Media Inc.

Published Date

ISBN 10

1633537390

ISBN 13

9781633537392

An A–Z Guide to Healing Foods

A Shopper's Reference

By: Elise Marie Collins

Write a review Read reviews Take a Quiz Solve Book Puzzle

An A–Z Guide to Healing Foods

A Shopper's Reference

By: Elise Marie Collins

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

200

Publisher

Mango Media

Published Date

ISBN 10

1609251016

ISBN 13

9781609251017

Super Ager

You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

By: Elise Marie Collins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Super Ager

You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

By: Elise Marie Collins

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

221

Publisher

Mango Media Inc.

Published Date

ISBN 10

1633537390

ISBN 13

9781633537392

Book's by Elise Marie Collins

Chakra Tonics

Chakra Tonics

An A–Z Guide to Healing Foods

An A–Z Guide to Healing Foods

Chakra Tonics

Chakra Tonics

Super Ager

Super Ager

An A–Z Guide to Healing Foods

An A–Z Guide to Healing Foods

Super Ager

Super Ager

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