Elaine Kilner's Books

What Every Woman Needs to Know About Her Gut

The FLAT GUT Diet Plan

By: Barbara Ryan,Elaine McGowan

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What Every Woman Needs to Know About Her Gut

The FLAT GUT Diet Plan

By: Barbara Ryan,Elaine McGowan

#1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific. YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist YOU NEED: Stepped, manageable strategies to take control of your troublesome gut YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health YOU NEED THIS BOOK! Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.

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Page Count

320

Publisher

Sheldon Press

Published Date

ISBN 10

1529388287

ISBN 13

9781529388282

Canine Cuisine

How to cook tasty meals and treats that your dog will enjoy

By: Elaine Everest

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Canine Cuisine

How to cook tasty meals and treats that your dog will enjoy

By: Elaine Everest

Every dog owner wants the best for their pet. Commercial dog foods and biscuits contain colourings, flavour enhancers and preservatives that are just as unlikely to be good for our pets as they are for us. The only way we can know that our beloved dog is getting a healthy and nutritionally balanced diet is if we prepare their food ourselves. In this book, Elaine Everest provides over 100 tasty and nutritional recipes for every occasion, from main meals cooked with organic ingredients to kibble and mixer biscuit substitutes and delicious biscuits and treats to supplement their diet. There are even recipes for cakes that can be specially baked to celebrate birthdays and other fun occasions. Healthy treats that will keep dogs lean and fit. Easy to prepare daily meals, even for the non-cooks amongst us. Easy to make training titbits, plus recipes to cook and freeze Cooling snacks for hot days. Vegetarian meals, slimming meals and special diets for happy hounds. With this handy book you'll never again need to purchase mass produced treats for your dog - and you'll save money too. Contents: Acknowledgements; 1. Why Cook for Our Dogs?; 2. Biscuits and Everyday Treats 3. Cook and Freeze; 4. Daily Recipes; 5. Birthdays and Celebration Food; 6. Training Treats 7. Kibble and Mixer Biscuit; 8. Fundraising and Presents; 9. Hot Dog Coolers; 10. Weight Control and Other Diets; 11. Sauces and Gravies; 12. Foods that Are Dangerous for Dogs; Appendix 1: Oven Temperatures; Appendix 2: Recommended Retailers and Books; Index.

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Page Count

145

Publisher

How To Books

Published Date

ISBN 10

1848034156

ISBN 13

9781848034150

Healing, Health, and Transformation

New Frontiers in Medicine

By: Elaine R. Ferguson

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Healing, Health, and Transformation

New Frontiers in Medicine

By: Elaine R. Ferguson

HEALING, HEALTH, & TRANSFORMATION offers an inspiring look at new frontiers in medicine. It is provocative, penetrating, & powerful. You'll discover how to liberate yourself from ill health - how to take personal responsibility for your life & well-being. And how to prevent - or effectively cope with - disease, stress, & be a more fulfilled person. Today's alternative medicine offers scientifically documented results. In this insightful book you'll find first-hand experiences & heart-warming examples of miraculous recoveries & spontaneous healings using non-traditional health approaches. These remedies span the chasm between conventional medicine & holistic health. You'll learn the value of therapeutic touch, imagery, laughter, affirmations, prayer, & meditation. Other areas explored include the aura, chakras, meridians, & Kirlian photography. You'll also find special sections on diet, nutrition, vitamins, minerals, & exercise. Every important aspect of health is covered - using the innate healing power of the body. This is must reading for every patient & physician who recognizes the inadequacies of our present health care system. It's time traditional medicine focused on all aspects of the individual & all potential remedies. Only then can we transform the health of those who inhabit our planet.

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Page Count

258

Published Date

ISBN 10

1878743171

ISBN 13

9781878743176

Emotion Science

Cognitive and Neuroscientific Approaches to Understanding Human Emotions

By: Elaine Fox

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Emotion Science

Cognitive and Neuroscientific Approaches to Understanding Human Emotions

By: Elaine Fox

Shortlisted for the 2011 BPS Book Award Emotion Science is a state-of-the-art introduction to the study of emotion. Drawing on a wide array of research from psychology and neuroscience, the author presents an integrated picture of our current understanding of normal as well as disordered emotions such as anxiety and depression. The author draws a clear distinction between emotions, moods and feelings, and suggests how they can be understood within an integrated model. The book is ideal for undergraduate and graduate courses in psychology and related areas, and will be a useful reference for active researchers.

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Page Count

490

Publisher

Red Globe Press

Published Date

ISBN 10

0230005187

ISBN 13

9780230005181

Cambridge Mathematics Direct 6 Numbers and the Number System Solutions

By: Jane Crowden,Alison Brunt,Maggie Fairweather

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Cambridge Mathematics Direct 6 Numbers and the Number System Solutions

By: Jane Crowden,Alison Brunt,Maggie Fairweather

Cambridge Mathematics Direct is a structured set of maths resources for primary schools. It is linked to the Framework for teaching mathematics and follows the approach suggested by the National Numeracy Strategy. It provides everything that is needed to plan, teach and assess the Daily Maths Lesson in a simple and manageable way. CMD 6 Numbers and the Number System Solutions provides answers to all the questions posed in CMD 6 Numbers and the Number System textbook and copymasters. They are listed under the title of the lesson in the teacher's handbook and follow the same order. Answers are given in several ways: complete solutions are listed wherever it is useful; facsimiles of completed copymasters are included where this is most helpful; for open-ended questions and investigations, the possibilities are indicated through examples. Solutions is a photocopiable resource.

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ISBN 10

0521798337

ISBN 13

9780521798334

Cambridge Mathematics Direct 5

Numbers and the Number System Solutions

By: Elaine Kilner,Andrew King,Sandra Leggett

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Cambridge Mathematics Direct 5

Numbers and the Number System Solutions

By: Elaine Kilner,Andrew King,Sandra Leggett

Contains all the answers to the questions and activities in CMD Numbers and the Number System Y5.

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ISBN 10

0521798299

ISBN 13

9780521798297

Book's by Elaine Kilner

What Every Woman Needs to Know About Her Gut

What Every Woman Needs to Know About Her Gut

Canine Cuisine

Canine Cuisine

Healing, Health, and Transformation

Healing, Health, and Transformation

Emotion Science

Emotion Science

Cambridge Mathematics Direct 6 Numbers and the Number System Solutions

Cambridge Mathematics Direct 6 Numbers and the Number System Solutions

Cambridge Mathematics Direct 5

Cambridge Mathematics Direct 5

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