Duygu Balan's Books

Confidently Chill

An Anxiety Workbook for New Adults

By: Duygu Balan,Yener Balan,Nadir Balan

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Confidently Chill

An Anxiety Workbook for New Adults

By: Duygu Balan,Yener Balan,Nadir Balan

Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel. Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory. Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges.

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Page Count

449

Publisher

CRC Press

Published Date

ISBN 10

1040108962

ISBN 13

9781040108963

Re-Write

A Trauma Workbook of Creative Writing and Recovery in Our New Normal

By: Duygu Balan,Yener Balan

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Re-Write

A Trauma Workbook of Creative Writing and Recovery in Our New Normal

By: Duygu Balan,Yener Balan

Attachment theory-based treatments including depth psychology, somatic psychology, holistic therapy, and Eye Movement Desensitization and Reprocessing (EMDR) are becoming even more popular and desired by clinicians, health systems, and the patients they care for. Up until recently, cognitive behavioral therapy and medication management were the mainstays for trauma-informed care, although we are witnessing a demand for a more somatic, holistic, and, therefore, deeper level of treatment to target attachment injury and change/re-write the trauma narrative. This book provides the response and tools to meet this current need. Due to the pandemic, lockdowns, and significant changes in our stability, the economy, sense of belonging, and community, there is a heightened level of triggering which has resulted in multifactorial trauma responses. The devastating traumatic impact spans nations, ages, and socioeconomic statuses. Unfortunately, domestic violence, child abuse, substance use, medical trauma, self-injury, suicide, and violence turned outwards have all increased significantly in the past two years. This workbook focuses on the healing journey of the trauma survivor, utilizing easy-to-use methodologies for long-lasting effects. It includes various exercises, writing prompts, coping mechanisms, and soothing techniques with the intention of allowing the person to create an individualized experience. This empowers the person to go in the order they choose, experiment with different techniques from different modalities, and find the ones that meet their needs the best. The authors also address generational trauma, societal trauma, and trauma at the family and individual levels, and their work can be used in conjunction with a clinical treatment plan or by the end user. Re-Write: A Trauma Workbook of Creative Writing and Recovery in Our New Normal employs practical strategies using evidence-based methodologies with psychological theory within a human-centered design framework.

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Page Count

316

Publisher

CRC Press

Published Date

ISBN 10

1000859738

ISBN 13

9781000859737

Historical Dictionary of Turkey

By: Metin Heper,Duygu Öztürk-Tunçel,Nur Bilge Criss

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Historical Dictionary of Turkey

By: Metin Heper,Duygu Öztürk-Tunçel,Nur Bilge Criss

The fourth edition of Historical Dictionary of Turkey covers Ottoman Empire and the Republic of Turkey through a time span of more than six centuries. It presents the basic characteristics of the two periods and traces the developments from an empire to a state-nation, from tradition to modernity, from a sultanate to a republic, and from modest country to a country that is already a regional power and further aspiring becoming a country to be reckoned with. This is done through a chronology, an introduction, appendixes, and an extensive bibliography. The dictionary section has over 900 cross-referenced entries on important personalities, politics, economy, foreign relations, religion, and culture. This book is an excellent resource for students, researchers, and anyone wanting to know more about Turkey.

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Page Count

872

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1538102250

ISBN 13

9781538102251

Re-Write

A Trauma Workbook of Creative Writing and Recovery in Our New Normal

By: Duygu Balan,Yener Balan

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Re-Write

A Trauma Workbook of Creative Writing and Recovery in Our New Normal

By: Duygu Balan,Yener Balan

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Solve jigsaw puzzle

Age

Page Count

316

Publisher

CRC Press

Published Date

ISBN 10

1000859738

ISBN 13

9781000859737

Book's by Duygu Balan

Confidently Chill

Confidently Chill

Re-Write

Re-Write

Historical Dictionary of Turkey

Historical Dictionary of Turkey

Re-Write

Re-Write

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