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Keto Cooking with Your Instant Pot

Recipes for Fast and Flavorful Ketogenic Meals

By: Dr. Karen S. Lee

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Keto Cooking with Your Instant Pot

Recipes for Fast and Flavorful Ketogenic Meals

By: Dr. Karen S. Lee

Fast, Satisfying Keto Meals to Keep You on Track This versatile collection of recipes from Dr. Karen S. Lee, author of Paleo Cooking with Your Air Fryer, helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an allaround healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pantry. Use your Instant Pot® to throw together nourishing Keto dishes any night of the week. Serve up Perfect Pot Roast or Korean-Style Braised Short Ribs in under an hour. Simmer an amazing variety of soups, from Vietnamese Beef “Noodle” Soup to Low-Carb New England Clam Chowder without even watching the pot. With comforting dishes like Grain-Free Lobster Mac and Cheese and incredible desserts like Chocolate Lava Cake, it’s easy to indulge in the foods you love, without breaking the diet that makes you feel your best.

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Page Count

433

Publisher

Page Street Publishing

Published Date

ISBN 10

1624146996

ISBN 13

9781624146992

No-Thaw Paleo Cooking in Your Instant Pot®

Fast, Flavorful Meals Straight from the Freezer

By: Dr. Karen S. Lee

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No-Thaw Paleo Cooking in Your Instant Pot®

Fast, Flavorful Meals Straight from the Freezer

By: Dr. Karen S. Lee

Delicious Paleo Dinners Without the Wait Dr. Karen S. Lee, author of Keto Cooking with Your Instant Pot® and Paleo Cooking with Your Air Fryer, has created 75 mouthwatering Paleo recipes that easily come together in your Instant Pot® with ingredients straight from the freezer, so busy families can get amazing, healthy meals on the table without wasting time defrosting meat, prepping sides or cleaning up. You’ll never find yourself in a pinch at dinnertime again! This wide array of tasty recipes has endless flavors to discover and countless favorites for your family to love. Enjoy hearty dishes like Thai Green Curry Chicken, Low-Carb Memphis-Style BBQ Ribs, Korean-Style Braised Oxtail, Chipotle Chili con Carne or Weeknight Chicken Piccata. Cook up lighter seafood meals like Sweet Potato Lobster Rolls or Easy Peasy Seafood Paella. There are also tons of warming soups, like Chicken Potpie Soup, and yummy pastas, like Quick Zoodles Bolognese, to indulge in. This exciting collection of delicious new Paleo dinner ideas, combined with the speedy cooking and easy cleanup of the Instant Pot®, will make dinnertime an absolute breeze.

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Page Count

351

Publisher

Page Street Publishing

Published Date

ISBN 10

1624149642

ISBN 13

9781624149641