Dr. Daniel Amen's Books

Focus Study Guide

Renewing Your Mind

By: Dr. Daniel Amen,Dee Eastman

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Focus Study Guide

Renewing Your Mind

By: Dr. Daniel Amen,Dee Eastman

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).

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Page Count

113

Publisher

HarperChristian Resources

Published Date

ISBN 10

031082334X

ISBN 13

9780310823346

The Daniel Plan

40 Days to a Healthier Life

By: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

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The Daniel Plan

40 Days to a Healthier Life

By: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

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Page Count

353

Publisher

Zondervan

Published Date

ISBN 10

0310344301

ISBN 13

9780310344308

Captain Snout and the Super Power Questions

How to Calm Anxiety and Conquer Automatic Negative Thoughts (ANTs)

By: Dr. Daniel Amen

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Captain Snout and the Super Power Questions

How to Calm Anxiety and Conquer Automatic Negative Thoughts (ANTs)

By: Dr. Daniel Amen

Does your child struggle with negative thought patterns, stress, and anxiety? Captain Snout and the Super Power Questions! encourages children to live a happier and healthier life with a more positive outlook. This motivational picture book by Dr. Daniel Amen, New York Times?bestselling author and board-certified child psychiatrist, offers children a way to address their negative thoughts. Don't let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to be mindful of our thoughts and be heroic too? Written with easy-to-read text for children ages 4 to 8,?Captain Snout and the Super PowerQuestions! Uses the cognitive behavior therapy technique to encourage coping skills and strategies for problem solving Teaches children how to adopt a positive mindset and improve their overall well-being Teaches children how to overcome automatic negative thoughts (ANTs) Encourages young children dealing with anxiety This quirky and comical picture book is a valuable resource for: Parents helping their children overcome stress and anxiety in everyday life Teachers who are guiding children through tough situations or motivating a change in mindset School or library groups to help start the discussion about mental health and wellness at a young age

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Zonderkidz

Published Date

ISBN 10

0310758238

ISBN 13

9780310758235

The Daniel Plan Cookbook

Healthy Eating for Life

By: Rick Warren,Dr. Mark Hyman,Dr. Daniel Amen

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The Daniel Plan Cookbook

Healthy Eating for Life

By: Rick Warren,Dr. Mark Hyman,Dr. Daniel Amen

ECPA Christian Book Award Winner Filled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life. Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way. Full of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out. Plus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

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Page Count

304

Publisher

Zondervan

Published Date

ISBN 10

0310344271

ISBN 13

9780310344278

The Daniel Plan Jumpstart Guide

Daily Steps to a Healthier Life

By: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

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The Daniel Plan Jumpstart Guide

Daily Steps to a Healthier Life

By: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

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Publisher

Zondervan

Published Date

ISBN 10

0310341671

ISBN 13

9780310341673

Book's by Dr. Daniel Amen

Focus Study Guide

Focus Study Guide

The Daniel Plan

The Daniel Plan

Captain Snout and the Super Power Questions

Captain Snout and the Super Power Questions

The Daniel Plan Cookbook

The Daniel Plan Cookbook

The Daniel Plan Jumpstart Guide

The Daniel Plan Jumpstart Guide

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