Dr. Aparna Govil Bhasker (Bariatric & Laparoscopic Surgeon, Mumbai) Ms. Mariam Lakdawala (Registered Dietician, Mumbai)'s Books

Bariatric Recipes

A global cookbook from India

By: Dr. Aparna Govil Bhasker, Ms. Mariam Lakdawala, Ms. Miloni Shah Sancheti

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Bariatric Recipes

A global cookbook from India

By: Dr. Aparna Govil Bhasker, Ms. Mariam Lakdawala, Ms. Miloni Shah Sancheti

“Food is such an important and enjoyable part of our life and culture. It should remain so after bariatric surgery.”- Dr. Mary O’ Kane Bariatric/Metabolic surgery brings about a sea-change in diet and lifestyle. Patients who embrace this change fare better in terms of weight maintenance and overall health in the long term. As a team that is involved deeply in management of obesity, this cook-book is our endeavour to help patients in their weight loss journey. It provides with a variety of interesting meal options for every phase of diet after surgery. All recipes are contributed by qualified nutritionists from across the globe. The nutritional benefits and macro-nutrient calculations of all recipes are also listed so that patients can get an idea about their caloric intake. It aims to make the post bariatric surgery journey a lot easier, healthier and more comfortable. We sincerely hope that you enjoy having these recipes as much as we enjoyed putting them together. Cheers!

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Page Count

317

Publisher

Notion Press

Published Date

ISBN 10

1639046224

ISBN 13

9781639046225

Sugar Free Sweets

Curated by Expert Nutritionists

By: Dr. Aparna Govil Bhasker (Bariatric & Laparoscopic Surgeon, Mumbai) Ms. Mariam Lakdawala (Registered Dietician, Mumbai)

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Sugar Free Sweets

Curated by Expert Nutritionists

By: Dr. Aparna Govil Bhasker (Bariatric & Laparoscopic Surgeon, Mumbai) Ms. Mariam Lakdawala (Registered Dietician, Mumbai)

Human beings love their sweets. Sweets are an integral part of every festival and celebration. Sweets are the expression of friendship and love. Sweets are the epitome of goodness in our society and the glue to our relationships. Sweets are intrinsic to our way of life. However, refined sugar is an empty calorie food with no nutritional value. Today, elevated sugar content is one of the main contributors to the growing epidemic of weight gain and obesity. As healthcare professionals dealing with management of obesity, one of our biggest challenges is getting our patients to cut down on their sugar intake. One of the reasons for this is unavailability of healthier alternatives. This book is an effort towards creating a resource that provides alternatives for healthy sweet options which will help patients to satisfy their sweet cravings. The recipes in this book have been contributed by nutritionists and healthcare professionals from across the world. The macronutrient calculation for every recipe is listed to educate patients about the nutritional content. If you have a sweet tooth, the recipes in this book can help to make your weight loss journey easier.

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Page Count

145

Publisher

Notion Press

Published Date

ISBN 13

9798890676320

Vegetarian Bariatric Recipes

A Global CookBook From India

By: Dr. Aparna Govil Bhasker (MBBS, MS), Ms. Mariam Lakdawala (RD)

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Vegetarian Bariatric Recipes

A Global CookBook From India

By: Dr. Aparna Govil Bhasker (MBBS, MS), Ms. Mariam Lakdawala (RD)

As a team that is involved deeply in management of obesity, this cook-book is our endeavour to help vegetarian patients in their weight loss journey after bariatric surgery. It provides with a variety of interesting and nutritious vegetarian meal options for every phase of diet after surgery. All recipes are contributed by qualified nutritionists from across the globe. The nutritional benefits and macro-nutrient calculations of all recipes are also listed so that patients can assess their caloric intake. It aims to make the post bariatric surgery journey a lot easier, healthier and more comfortable & interesting for people practicing vegetarianism. We sincerely hope that you enjoy having these recipes as much as we enjoyed putting them together. Cheers!

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Page Count

370

Publisher

Notion Press

Published Date

ISBN 13

9798887336596

Book's by Dr. Aparna Govil Bhasker (Bariatric & Laparoscopic Surgeon, Mumbai) Ms. Mariam Lakdawala (Registered Dietician, Mumbai)

Bariatric Recipes

Bariatric Recipes

Sugar Free Sweets

Sugar Free Sweets

Vegetarian Bariatric Recipes

Vegetarian Bariatric Recipes

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