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It Must be My Hormones

By: Dr Marion Gluck,Vicki Edgson

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Why do I feel so empty? Why do I feel so tired? Why don't I feel like myself any more? Can I trust HRT? If you've ever asked yourself these questions or wondered if your hormones could be affecting your health, then this is the book for you. Written by a GP and a nutritionist who specialise in women's health, it explains clearly the role of each of our major hormones, how a deficiency can affect our wellbeing, what happens to our hormones when we have a baby or during menopause, and what we can do to restore the balance. Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy - the best and safest choice for HRT - It Must Be My Hormones will help you regain control of your hormones and your life.

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Page Count

143

Publisher

Penguin Group Australia

Published Date

ISBN 10

0670072567

ISBN 13

9780670072569

The Tiredness Cure

How to beat fatigue and feel great for good

By: Dr. Sohere Roked

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The Tiredness Cure

How to beat fatigue and feel great for good

By: Dr. Sohere Roked

Do you rely on cups of tea or coffee in order to ‘wake up’? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out

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Age

Page Count

258

Publisher

Random House

Published Date

ISBN 10

1473501628

ISBN 13

9781473501621

Book's by Dr Marion Gluck

It Must be My Hormones

It Must be My Hormones

The Tiredness Cure

The Tiredness Cure

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