This book offers a fresh and advanced perspective on the three important angles (houses) of the chart (kundali) traditionally known as TRIKONA, which are, the ascendant, the fifth and the ninth houses. It tells us how these houses influence one's life constantly and how the planets, when own these houses, influence individual's life. 36 case studies have been discussed in detail to show how planets play their role in the growth of human beings.
This book explores an area of contemporary religion, spirituality and popular culture which has not so far been investigated in depth, the phenomenon of astrology in the modern west. Locating modern astrology historically and sociologically in its religious, New Age and millenarian contexts, Nicholas Campion considers astrology's relation to modernity and draws on extensive fieldwork and interviews with leading modern astrologers to present an invaluable contribution to our understanding of the origins and nature of New Age ideology. This book challenges the notion that astrology is either 'marginal' or a feature of postmodernism. Concluding that astrology is more popular than the usual figures suggest, Campion argues that modern astrology is largely shaped by New Age thought, influenced by the European Millenarian tradition, that it can be seen as an heir to classical Gnosticism and is part of the vernacular religion of the modern west.
In The Chronological History of the Roanoke Missionary Baptist Association and Its Founders from 18661966, Dr. L. Morings Boone has created a historical memorial to the founding fathers of the Roanoke Missionary Baptist Association. These men played a great part in shaping the destiny of the members of the Roanoke Missionary Baptist Association. Distinguished in their religious and public life, these men left their stamp on the history of the Negro Church of Northeastern North Carolina and Virginia. Dr. L. Morings Boone has done another tremendous job of restoring a history and legacy of African-American clergy who established a ministerial alliance against the backdrop of racial oppression and dismal circumstances. These faithful and courageous founding fathers led their congregations in such a way as to establish the Roanoke Institute to educate the children of northeastern North Carolina. Dr. Boone has searched tirelessly into the history of the association to discover the passionate work that drove these men against the tyranny of southern discrimination to elevate their communities through their Missionary Baptist efforts and through public education.
Can professional women talk the walk? In the 21st century, increasing numbers of women may aspire more and more to higher management positions. Indeed, todays young women expect promotional prospects in their chosen careers. But statistics show that they are not achieving the success they desire. The norm is still for womens progress in the workplace to be halted at junior management levels. Dr Julia Ibbotson, an academic, researcher and writer, looks at some of the reasons why and suggests ways of reversing this trend. In this book, the author presents research evidence from a study which explores the issues of management communication from a gender perspective in secondary schools in the UK. It arose from a concern regarding the imbalance of men and women progressing to higher levels of management, as shown in the statistics published by the UKs Department for Education in a series of documents over 20 years. Current research also indicates that this picture has still not changed by 2011. So, what can be done to change it? Evidence in this book looks at the possibility that there are gender differences in the way men and women managers talk in the workplace, which have the effect of undermining womens chances of promotion to higher leadership positions. In other words, do women talk the walk? And should CEOs think more carefully about the gender balance of their management and leadership teams so that they can create more effective working groups fit for the economic issues of the twenty first century recession and post-recession? Praise for Talking the Walk an excellent piece of work (Professor David Young) a very talented teacher, writer and leading academic..positive and inspiring.. (Dr Deirdre Hughes) a lifetime of experience and insighta timely and ongoing challenge, a valid contribution to the debate (Professor Marie Parker-Jenkins) invaluable to those wishing to challenge and transform the current management culturein a style that is accessible and engaging to the general reader (Professor Elaine Millard) a great writer (Peggy Fellouris)
During his lifetime, the work of architect George Hadfield (1763–1826) was highly regarded, both in England and the United States. Since his death, however, Hadfield's contributions to architecture have slowly faded from view, and few of his buildings survive. In order to reassess Hadfield's career and work, this book draws upon a wide selection of written and visual sources to reconstruct his life and legacy.
Picking up where The Makers of Modern Rhode Island left off, Dr. Patrick T. Conley, president of the Rhode Island Heritage Hall of Fame, takes us through the golden age of the state's history, from 1861 to 1900. It was during this period that Rhode Island played a leadership role in the Industrial Revolution. From military leaders like General Ambrose Burnside to social reformers such as Sarah Elizabeth Doyle and architects Charles F. McKim and Stanford White, they ensured that the state's contributions to the nation would never be forgotten. This volume includes more than one hundred biographical sketches of influential Rhode Islanders who helped make this brief span of time the greatest in the state's history.
If my story is not told, the history of Notable People of Color will forever be excluded in the history of St. Francisville, La. My presentation may be offensive to some; however, I have chosen to present what has been left out of the many books written by local authors and historians to include the contributions, perspectives, and historical facts regarding Notable People of Color in St. Francisville. It is my intention to share this wealth of information for the sake of inclusion for future generations to follow. During my youth in St. Francisville, People of Color experienced racism at its highest. This book is an attempt to tell the story that although People of Color experienced racism and an educational system of separate and unequal; this did not deter us from moving forward. It was with our dedication to pursue higher education that we, People of Color, moved forward to create excellence both within and beyond the small town of St. Francisville. It is my hope that those who read “Notable People of Color - St. Francisville, La” will understand that my journey was typical of many of my classmates. We were resilient throughout our experiences, and we remained steadfast while enjoying wholesome and rewarding outcomes. Our family and spiritual training received will forever be with us. May Notable People of Color and their contributions forever be included in the history of St. Francisville, and West Feliciana Parish. —Dr. Henry Hardy Author of Notable People of Color - St. Francisville, Louisiana
In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research-led self-help. Your brain likes to keep you safely in your comfort zone. And that is what holds you back. We have no trouble imagining the goals we would like to achieve – a healthier lifestyle, passing exams or embarking on a new career – but turning them into reality is far harder. Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better. By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination – and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals – and they will work for you, too. The more you understand about your thinking, the more control you can have over your life. Change is good. Your brain just needs some convincing.
Exploiting a link between early modern concepts of the medical and the literary, David Houston Wood suggests that the recent critical attention to the gendered, classed, and raced elements of the embodied early modern subject has been hampered by its failure to acknowledge the role time and temporality play within the scope of these admittedly crucial concerns. Wood examines the ways that depictions of time expressed in early modern medical texts reveal themselves in contemporary literary works, demonstrating that the early modern recognition of the self as a palpably volatile entity, viewed within the tenets of contemporary medical treatises, facilitated the realistic portrayal of literary characters and served as a structuring principle for narrative experimentation. The study centers on four canonical, early modern texts notorious among scholars for their structural- that is, narrative, or temporal- difficulties. Wood displays the cogency of such analysis by working across a range of generic boundaries: from the prose romance of Philip Sidney's Arcadia, to the staged plays of William Shakespeare's Othello and The Winter's Tale, to John Milton's stubborn reliance upon humoral theory in shaping his brief epic (or closet drama), Samson Agonistes. As well as adding a new dimension to the study of authors and texts that remain central to early modern English literary culture, the author proposes a new method for analyzing the conjunction of character emotion and narrative structure that will serve as a model for future scholarship in the areas of historicist, formalist, and critical temporal studies.
A scholarly biography of the great agnostic and freethought pioneer Robert Ingersoll. “ARDENT FRIENDS compared [Robert Green Ingersoll] to Shakespeare and Lincoln. Bitter enemies wanted to transport him to the South Seas. Walt Whitman thought he was sent by heaven to save the race from itself. Worried opponents said the Devil had dispatched him to carry on the work of antichrist on earth. “The name of Robert Green Ingersoll was as well known in most American homes as the captains and the kings of his day. As a Republican he was the Big Voice of the party. As a lawyer he was frequently able to bend juries to his will. As an orator he amused, informed or disquieted auditors in almost every state in the Union. As a rationalist he preached salvation through science. “A half century after his death it is possible to look at Ingersoll in a perspective which has become more distinct with the passage of time...” (C. H. Cramer)
Waging Gendered Wars examines, through the analytical lens of feminist international relations theory, how U.S. military women have impacted and been affected by the wars in Iraq and Afghanistan. Although women were barred from serving formally in ground combat positions within the U.S. armed forces during both wars, U.S. female soldiers are being killed in action. By examining how U.S. military women's agency as soldiers, veterans, and casualties of war affect the planning and execution of war, Whaley Eager assesses the ways in which the global world of international politics and warfare has become localized in the life and death narratives of female service personnel impacted by combat experience, homelessness, military sexual trauma, PTSD, and the deaths of fellow soldiers.
This book rewarded me with dark, dry chuckles on every page' Reni Eddo-Lodge 'Hilarious . . . This original approach to discussing race is funny, intellectual and timely' Independent 'The work of a true mastermind' Benjamin Zephaniah I learned early on that, for me as a black professional, to rise through the ranks and really attain power, I needed to adopt the most ruthless of mindsets possible: the mindset of the White Man who would tear your cheek from your face before he even considered turning his one first.
Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight against the disease. In clear, accessible language, the expert authors explain: *How to ascertain your breast cancer risk factors *What you can do NOW to prevent Breast Cancer *Detailed diet and exercise programs that will keep you healthy and can save your life *How to detect breast cancer early *Your best lifestyle choices for surviving--and thriving--after diagnosis, and practical steps to maximize your chances of the cancer never coming back. Want to prevent breast cancer or keep it from coming back? With Breast Fitness, Dr. Anne McTiernan, Dr. Julie Gralow, and Dr. Lisa Talbott present the only comprehensive, illustrated guide to the new-found connection between exercise and fighting breast cancer, and what you can do to maximize your chances of living your life breast cancer-free.
New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to inflammation, and how to tweak today's diets to make them anti-inflammatory. Over 60 million Americans suffer from cardiovascular disease and over 20 million Americans suffer from asthma - two conditions thought to be affected, if not caused, by inflammation. Many Newsweek articles have been dedicated to this topic, including 'Quieting a Body's Defenses' by Anne Underwood, in 2005. New York Times best-selling author Andrew Weil dedicated a portion of his new book, Healthy Aging, to a discussion of inflammation, its role in diseases, and the use of diet to control ageing.
Most voters during the 2016 presidential election were largely unaware of Trump’s forty-year history as a skilled con man but an incompetent failure otherwise. In anticipation of the 2020 election, this book describes Trump’s public life from his mob connections in the early 1980s through his first two stumbling years in the White House. It documents Trump’s inescapable history of ignorance, self-absorption, poor judgment, corruption, impulsive decision-making, bigotry, and strong authoritarian instincts. Taken together, all guaranteed a disastrous presidency. His first two years in the White House fulfilled this guarantee, threatening America’s constitutional democracy.
Examining the authorial and cross-media practices of the English novelist Elinor Glyn (1864-1943), Vincent L. Barnett and Alexis Weedon trace Glyn’s work as a novelist in the United Kingdom, her success in Hollywood as an adaptor, her relationships with important figures in the Hollywood studio system and her reworking of her stories as plays and movies. Informed by extensive archival work, their book will appeal to historians of film, culture, publishing and business.
Supporting Actors in Motion Pictures Volume II By: Dr. Roger L. Gordon Supporting Actors in Motion Pictures: Volume II continues author Dr. Roger L. Gordon’s Supporting Actors series by expanding his database of talented supporting actors and actresses. A compilation of biographies of supporting actors and actresses that spans from the advent of sound through present day, learn the history and accomplishments of many of your favorite stars!
The Heart and Toxins brings together global experts to provide the latest information and clinical trials that make the connection between genetic susceptibility, gene expression, and environmental factors in cardiovascular diseases. This unique reference, edited by renowned cardiologist Meenakshi Sundaram Ramachandran, solves the problem of managing multiple clinical cases of cardiovascular toxicity. It allows connections to be made between research, diagnosis, and treatment to avoid higher morbidity and mortality rates as a result of cardiovascular toxicity. - Structured to bring together exploration into the epidemiology, molecular mechanism, pathogenesis, environmental factors and management in cardiovascular toxins - Included various topics on cardiovascular toxins such as plant, chemical, animal, nanomaterial and marine biology induced cardiac damage – which are new ideas discussed in detail - Comprehensive chapters on the cardiovascular toxicity from drugs, radiotherapy and radiological imaging - Enables you to manage multiple clinical cases of cardiovascular toxicity - Outlined conclusions at the end of each chapter providing "key learning points to help you organize the chapter's details without losing insight
In this sustained full length study of Marlowe's plays, Andrew Duxfield argues that Marlovian drama exhibits a marked interest in unity and unification, and that in doing so it engages with a discourse of anxiety over social discord that was prominent in the 1580s and 1590s. Duxfield’s focus on unity as a theme throughout the plays provides a new lens through which to examine the place of Marlowe’s work in its cultural moment.
Frazier B. Baker a married, 40 year-old African-American schoolteacher and the father of six children was appointed postmaster of Lake City, South Carolina in 1897 under William McKinley the 25th President of the United States. Local whites objected and had undertaken a campaign to force his removal. When these efforts failed to dislodge Baker, a mob attacked him and his family at night at their house, which also served as the post office. Baker and his infant daughter Julia Baker died at his house after being fatally shot during a white mob attack on February 22, 1898. The mob set the house on fire to force the family out. His wife and two of his other five children were wounded, but escaped the burning house and mob, and survived. On December 10, 2018, U.S. Representative. James Clyburn, D-S.C., introduced a bill to rename the Lake City Post Office after Baker, saying it would ensure that his story won’t be forgotten. The state’s entire congressional delegation co-sponsored the bill, and President Donald Trump signed it into law December 21, 2018.
Bringing together scholars from literature and the history of ideas, Passions and Subjectivity in Early Modern Culture explores new ways of negotiating the boundaries between cognitive and bodily models of emotion, and between different versions of the will as active or passive. In the process, it juxtaposes the historical formation of such ideas with contemporary philosophical debates. It frames a dialogue between rhetoric and medicine, politics and religion, in order to examine the relationship between mind and body and between experience and the senses. Some chapters discuss literature, in studies of Shakespeare, Donne, and Milton; other essays concentrate on philosophical arguments, both Aristotelian and Galenic models from antiquity, and new mechanistic formations in Descartes, Hobbes and Spinoza. A powerful sense of paradox emerges in treatments of the passions in the early modern period, also reflected in new literary and philosophical forms in which inwardness was displayed, analysed and studied—the autobiography, the essay, the soliloquy—genres which rewrite the formation of subjectivity. At the same time, the frame of reference moves outwards, from the world of interior states to encounter the passions on a public stage, thus reconnecting literary study with the history of political thought. In between the abstract theory of political ideas and the inward selves of literary history, lies a field of intersections waiting to be explored. The passions, like human nature itself, are infinitely variable, and provoke both literary experimentation and philosophical imagination. Passions and Subjectivity in Early Modern Culture thus makes new connections between embodiment, selfhood and the emotions in order to suggest both new models of the self and new models for interdisciplinary history.
In this innovatory book Daniel Sage analyses how and why American space exploration reproduced and transformed American cultural and political imaginations by appealing to, and to an extent organizing, the transcendence of spatial and temporal frontiers. While largely engaging with the historical development of space exploration, it shows how contemporary cultural and social, and indeed geographical, research themes, including national identity, critical geopolitics, gender, technocracy, trauma and memory, can be informed by the study of space exploration.
The seventeenth-century poet and divine Thomas Traherne finds innocence in every stage of existence. Boundless Innocence in Thomas Traherne’s Poetic Theology traces innocence through Traherne’s works as it transgresses the boundaries of the estates of the soul. Recovering and reinterpreting a key but increasingly neglected theme in Traherne’s poetic theology, this book addresses fundamental misconceptions of the meaning of innocence in his work. Through a contextual and theological approach, it indicates the unexplored richness, complexity and diversity of this theme in the history of literature and theology.
In an effort to keep Jesus' message of inclusive love, unconditional forgiveness, and social justice from dissolving into the divisiveness and combativeness of today's Christianity, Mike Luedde offers fresh parables for modern spiritual seekers. You'll find your heart warmed and your mind spellbound as you meet the mysterious, Jesus-like Island Mystic and absorb his parables and spiritual reflections as told to a cynical, marooned sailor. The Island Mystic guides you to a more loving and contemplative life and compels you to develop a better and deeper understanding of God, Jesus, religion, the church, and prayer. For anyone who is disillusioned by the spiritual wasteland of today's churches, this provocative guide frees you to explore your faith in new and challenging ways and delivers hope, encouragement, and support on your journey toward more genuine intimacy with God.
Enslaved persons were ubiquitous in the first- and second-century CE Roman Empire, and early Christian texts reflect this fact. Yet the implications of enslaved presence in religious practices are under-examined in early Christian and Roman history. Enslaved Leadership in Early Christianity argues that enslaved persons' roles in civic and religious activities were contested in many religious groups throughout ancient cities, including communities connected with Paul's legacy. This power struggle emerges as the book examines urban spaces, inscriptions, images, and literature from ancient Ephesos and its environs. Enslaved Leadership breaks new ground in analyzing archaeology and texts-asking how each attempts to persuade viewers, readers, and inhabitants of the city. Thus this book paints a complex picture of enslaved life in Asia Minor, a picture that illustrates how enslaved persons enacted roles of religious and civic significance that potentially upended social hierarchies privileging wealthy, slave-holding men. Enslaved persons were religious specialists, priests, and leaders in cultic groups, including early Christian groups. Yet even as the enslaved engaged in such authoritative roles, Roman slavery was not a benign institution nor were all early Christians kinder and more egalitarian to slaves. Both early Christian texts (such as Philemon,1 Timothy, Ignatius' letters) and the archaeological finds from Asia Minor defend, construct, and clarify the hierarchies that kept enslaved persons under the control of their masters. Enslaved Leadership illustrates a historical world in which control of slaves must continually be asserted. Yet this assertion of control raises a question: Why does enslaved subordination need to be so frequently re-established, particularly through violence, the threat of social death, and assertions of subordination?
Private Security in the 21st Century: Concepts and Applications informs the learner about the historical development of private security and provides new information for educating and training private security personnel in the beginning stages of their career, whether they are a full time student or entry level security worker on the job. This text will not only provide the background information that a prospective security person should know, but also describes the basic operational procedures students need to understand. Private Security in the United States: Concepts and Applications examines current practices in private security and technology.
A century ago, Britain was locked in a devastating worldwide conflict that would change every aspect of society. This book explores life in Devon between 1900 and 1914, offering a revealing glimpse of a world now long-vanished before war broke out. Devon was no backwater; its railways and shipping were busy bringing tourists in and sending vast quantities of produce out. It was, though, a county of contrasts and change. Farming had reinvented itself after the late Victorian depression, but villages were in decline; churches and chapels were full but religion bitterly divided communities; the wealthy enjoyed extravagant lifestyles on great estates but their authority was under attack. Devon's upper-, middle- and lower-class schools perfectly reflected the Edwardian social hierarchy, but as the county's elections revealed, society was being torn asunder by bitter controversies over exactly who should have the vote, rule the country, and control the Empire. It was a worrying time overseas too: Great Britain's supremacy was increasingly challenged, and the warships in Devon's harbours and army manoeuvres on the moors drew many comments as the storm clouds began to gather over Europe. Using mainly contemporary sources, this engaging book examines the attitudes and experiences of people across all social classes in this tumultuous era.
The new realities of airline travel came into full focus after the September 11 terrorist attacks. These horrific events escalated air rage incidents by 400%, but more importantly they put the entire airline industry under the spotlight. In subsequent years, the general public began to voice frustrations with the industry in very dramatic ways, a marked shift in consumer behavior from that of before 9/11. The International Transport Workers Federation responded with a call to action to bring about major changes to raise the airline industry to a level of service quality sufficient to meet the needs of 21st Century passengers. The quality of services that airline customers expect and the propensity toward air rage needs to be understood. Undoubtedly, some passengers are prone to air rage by factors in no way related to customer service. However, a better understanding of the customer's perception of service and airlines' offerings is one way of addressing the air rage crisis, combating the contributing factors long before they conspire to provoke a damaging incidence. Anger in the Air: Combating the Air Rage Phenomenon provides airlines with valuable input to help them better meet the service expectations of their customers and avoid instances of air rage on their flights. What do today's customers need and expect? What do airline customers perceive as the quality of services and how can the gap be closed between expectations and perceptions? The book addresses these key issues in five stages: 1. Discussing air rage incidents that have caused us to focus not just on the rage levels that some passengers reach during flight but, more importantly, why these rage levels are happening more often worldwide. 2. Considering what we know to be problematic within airline industry culture and what is questionable; what can be redesigned and how. 3. Presenting the key information regarding the psychology of air rage as a means to identify new areas to be considered in airline attendant training programs. 4. Learning directly from airline passengers what it is that they really value from customer service. 5. Looking to the future and planning changes in the context of additional pressing issues such as security, pricing and safety.
Denton, Texas, was founded in 1857 because residents needed a location near the geographic center of Denton County to house a county seat. The city is located 39 miles north of two larger cities, Dallas and Fort Worth, and the three of them form what is often referred to as the Golden Triangle. Denton, the peak of that triangle, is the North Star, and its residents, past and present, certainly are superstarssuperstars such as Bob Rogers, the beloved Piano Man; Mary Evelyn Blagg Huey, a quintessential leader; and Hal Jackson, an ace war hero and lawyer. Their accomplishments burst forth from the chapters of this book to outshine others with their generosity, talents, skills, community activism, adventurous spirits, energy, civic pride, business acumen, courage, and creativity. Citizens of Denton are proud to say, Our history defines our community. The images and words between these covers illustrate why it should be added, And our people define our history.
Most homes in the past were not elite, wealthy interiors complete with high fashion furnishings, designed by well-known architects and designers, as many domestic histories often seem to have assumed. As this book makes clear, there were in fact an enormous variety of house interiors in England during the period 1750–1850, reflecting the location, status and gender of particular householders, as well as their changing attitudes, tastes and aspirations. By focusing on non-metropolitan homes, which represented the majority of households in England, this study highlights the need for historians to look beyond prevailing attitudes that often reduce interiors to generic descriptions based on high fashions of the decorative arts. Instead it shows how numerous social and cultural influences affected the manner in which homes were furnished and decorated. Issues such as the availability of goods, gender, regional taste, income, the second-hand market, changing notions of privacy and household hierarchies and print culture, could all have a significant impact on domestic furnishing. The study ends with a discussion of how domestic interiors of historic properties have been presented and displayed in modern times, highlighting how competing notions of the past can cloud as well as illuminate the issue. Combining cultural history and qualitative analysis of evidence, this book presents a new way of looking at 'ordinary' and 'provincial' homes that enriches our understanding of English domestic life of the late eighteenth and early nineteenth centuries.
A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off. The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.
Childhood Denied' delves into the reasons for continuous disregard politically, legally, socially of children at risk for abuse and neglect. The text inspires readers to help end the cycle of abuse and neglect by addressing the core of the problem.
Educational Psychology for Learning and Teaching introduces key theories of development and learning to help you understand how learners learn, and how educators can be more effective in their teaching practice. Featuring current research on the various dimensions of learning and teaching alongside traditional theories, it provides a clear framework of theory and evidence that supports modern education practices. Taking a comprehensive approach, this text investigates how to apply psychology principles to education contexts to enhance learning and teaching quality, particularly for accommodating individual student needs. This wholly Australian and New Zealand text caters for those who are planning to work with any age range from early childhood to adolescence and beyond. With a greater focus on resilience in education settings, the discussion of creativity alongside intelligence and a broader discussion on diversity, this new edition is up-to-date for the pre-service teacher. New, print versions of this book come with bonus online study tools on the CourseMate Express and Search Me! platforms Premium online teaching and learning tools are available to purchase on the MindTap platform Learn more about the online tools cengage.com.au/learning-solutions
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
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