Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces rather than names. Having trouble sleeping? Suffering from panic attacks? Use Your Head will pin-point your symptoms and give you practical advice on how to overcome these difficulties. Clear, concise and immediately relevant, this is essential reading.
In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare providers to develop new surgeries, treatments, rehabilitation techniques, and prevention strategies. In response to these injuries, sports themselves have radically changed their rules, mandated new equipment, and adopted new procedures to protect their players. Parents now openly question the safety of these sports for their children and look for ways to prevent the injuries they see among the pros. The influence that sports medicine has had in effecting those changes and improving both the performance and the health of the athletes has been remarkable. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. That's Gotta Hurt is a fascinating and important book for all athletes, coaches, and sports fans.
A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people. In this profoundly sensitive and constructive book, psychologist Lucy Foulkes argues that the crisis is one of ignorance as much as illness. Have we raised a 'snowflake' generation? Or are today's young people subjected to greater stress, exacerbated by social media, than ever before? Foulkes shows that both perspectives are useful but limited. The real question in need of answering is: how should we distinguish between 'normal' suffering and actual illness? Drawing on her extensive knowledge of the scientific and clinical literature, Foulkes explains what is known about mental health problems—how they arise, why they so often appear during adolescence, the various tools we have to cope with them—but also what remains unclear: distinguishing between normality and disorder is essential if we are to provide the appropriate help, but no clear line between the two exists in nature. Providing necessary clarity and nuance, Losing Our Minds argues that the widespread misunderstanding of this aspect of mental illness might be contributing to its apparent prevalence.
My last book ?Thoughts?, based on the sculpture created by Augusta Rodan, who like the great distinguished African American sculptor Ezekiel, both used clay rather than stone. He admired the great legendary Michael Angelo and did his artistic creations in the Cistine Chapel. I decided to have my version of the ?Thinker? to have dark pigmentation with wooly hair and broad features. The muscular and powerful appearing Black figure also can think. Black men can also think and have thoughts and had to think to survive the past. Black men are now recognized to have brain power and have the ability to think in the 21st Century as exemplified by the muscular chest of President Obama.
Jesus very presence as the New Testament age unfolded (1st century A.D.), engendered opposition, created confl ict, while ushering in grace. His ideas were considered radical. Why is this so? The NIV Archeological Study Bible (2005), NIV Student Bible, et al. and corroborating Extra-Biblical evidence provide a context for the Word view about Jesus in Biblical history, and supports aspects of the social and physical sciences in terms of cultural, socio-economic, political, historical, archeological, and philosophical (apologetics) evidence. As the pages of this book unfold, there is an internal consistency with social science and The Bible. However, where such consistency appeared to diverge, this author attempts to fi lter out the noise by applying critical thinking criteria to a Worldview that may not be consistent with the Word view. The goal of this book therefore is to provide some exposition (Greek apologia) of the Word and see how the World fi ts. Born again Christians can be credible scientists and not compromise Gods Word. After thoughtful reading please send refl ective comments to Dr. Herb Green, Jr. at docgreen48@outlook.com
Happiness has suddenly emerged as a pop subject with the keen interest shown by luminaries like The Dalai Lama, former Indian President APJ Abdul Kalam, economist Amrita Sen, top psychologist including Darrin McMahon. Nevertheless, the measures of individuals happiness has still remained a chimera. This book is a rare endeavour to look at happinress from the biological angle. The author, Siddhartha Ganguli has regarded happiness, very simply and scientifically, as opposite of stress. The lifetime work of Dr Ganguli, documented in this book, provides ample tips for being happy in all aspects of living and working
Finally, the title of this book, “Get Off Your Do Nothing Stool ...” originated during the time I lived in the country as addressed in chapter 3. A wife with a loud strong voice yells at her husband “Get Off Your Do Nothing Stool and Milk the Cows!” This experience reminds me of a biblical principle I was taught and attempt to practice regardless of the obstacles: “Whatsoever thy hand findeth to do, do it with thy might; for there is no work, nor device, nor knowledge, nor wisdom, in the grave, whither thou goest”; Ecclesiastes 9:10. Thus, the title of this book evolved in my mind: “Get Off Your Do Nothing Stool!”
Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers: * A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress and depression to eating problems, tantrums and other children's issues, memory loss and bereavement * Practical strategies for tackling these issues * Positive steps to keep your mind happy and healthy * Recommendations on where to turn for more help Co-written by one of the UK’s leading clinical psychologists, and informed by the best evidence-based clinical practice, it distils the best and most up-to-date psychological research to provide both a concise summary of the proactive steps you can take to stay mentally healthy and a comprehensive reference guide to common problems.
Using quotes and illustrations from contemporary sources, describes the physical, economic, political, and social structure and day-to-day life in the cities and towns of sixteenth and seventeenth century England.
Over 10 million copies sold Written by the leading authority on sports card values, this collectors' classic is the definitive guide to organizing and pricing baseball card collections. A bestseller for over 25 years, The Official(R) Price Guide to Baseball Cards continues to cover all major baseball card manufacturers, including Bowman, Donruss/Playoff, Fleer, Topps, and Upper Deck. -Close to 300,000 prices for individual cards and complete sets issued from 1948 to the present -Professional advice on buying, selling, grading, and storing cards -Valuable coupons for discounts on Beckett Grading Services and Beckett magazines
Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces rather than names. Having trouble sleeping? Suffering from panic attacks? Use Your Head will pin-point your symptoms and give you practical advice on how to overcome these difficulties. Clear, concise and immediately relevant, this is essential reading.
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