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An Eating Disorder Guide for Christmas

25 Ways to Survive the 25th

By: Dr Chukwuemeka Nwuba

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An Eating Disorder Guide for Christmas

25 Ways to Survive the 25th

By: Dr Chukwuemeka Nwuba

This hopeful guide explores 25 methods to steer you through the challenges of the holiday season with an eating disorder. Full of practical and simple advice on how to communicate, boundary-set and prioritise during the Christmas period, Dr Chuks guides you in maintaining your mental and physical well-being amidst the festivities. With an accompanying Christmas playlist, this supportive guidebook is the companion to empower you to enjoy the season without compromise.

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Age

Page Count

66

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1805017438

ISBN 13

9781805017431

An Eating Disorder Guide for Christmas

25 Ways to Survive the 25th

By: Dr Chukwuemeka Nwuba

Write a review Read reviews Take a Quiz Solve Book Puzzle

An Eating Disorder Guide for Christmas

25 Ways to Survive the 25th

By: Dr Chukwuemeka Nwuba

This hopeful guide explores 25 methods to steer you through the challenges of the holiday season with an eating disorder. Full of practical and simple advice on how to communicate, boundary-set and prioritise during the Christmas period, Dr Chuks guides you in maintaining your mental and physical well-being amidst the festivities. With an accompanying Christmas playlist, this supportive guidebook is the companion to empower you to enjoy the season without compromise.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

66

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1805017438

ISBN 13

9781805017431