Dr Ashley M. Berge, PhD's Books

The Science of Elite Performance: The World Awaits

an infusion of science, education and communication: a complete learning structure on how elite coaches & athletes become the best in the world

By: Dr Ashley M. Berge, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Science of Elite Performance: The World Awaits

an infusion of science, education and communication: a complete learning structure on how elite coaches & athletes become the best in the world

By: Dr Ashley M. Berge, PhD

Never before in the world of sports have coaches been privy to a method or style of practice that has handed them the reins to develop the best athletes in the world. One sport and one technique provide the necessary channels to follow addressing the very existence of a formula attributed to elite sporting success.The sport of tennis was used along with its collective technique in the forehand groundstroke, as the gateway to deliver to the coach and athlete a blueprint that encapsulates the requirements and demands vital in achieving a “top 10” ranking. A blueprint of the science and education, as one, is presented. The featured literature reviews, reiterated yet stylistically shaped with a multi-premise: to teach both the coach and athlete how to develop and achieve optimal performance success, synonymous with a “top 10” ranking, and to accommodate the academic: a guide on how to build, structure and freely evolve the literature review, serving as their own unique learning structures. Introducing the ground-breaking sports coaching phenomenon: the Optimal Performance Theory, and The V by Dr. B © – handing you what the sporting world has been awaiting: the formula behind optimal performance success.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

528

Publisher

AM8 International

Published Date

ISBN 10

0994569424

ISBN 13

9780994569424

What is Your Game Missing, to Win?

How Tennis Forms the Blueprint to Remove Youth and Elite Injury with New Identifiers to Solve Replicated Success for the Best Tennis Players in the World

By: Dr Ashley M. Berge, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

What is Your Game Missing, to Win?

How Tennis Forms the Blueprint to Remove Youth and Elite Injury with New Identifiers to Solve Replicated Success for the Best Tennis Players in the World

By: Dr Ashley M. Berge, PhD

Long has it been thought that injuries are an end product of sports participation. From youth sport to elite dominance, the innate behavioural process of what it takes to identify between fact and opinion is brought forward to discern between truth and fabrications. The scientific undertone remains steady in its varied shapes as the sport of tennis is used to deliver a new road forward. Steps are identified to combat the injury crisis — from the elite playing group to youth activity rates with the elite granted years at their peak and how adolescent athletes can cross the threshold in the years to come. A player’s technical proponents are laid bare with strengths, weaknesses and most telling, how to win against the best players in the world. In doing so, a much broader scale of impact sits on the cusp of change by incepting micro communities around the world. From increasing the rate of participation, removing the risk of technical injury whilst delivering a healthier, active and more robust population isn’t the only benefit. When it comes to the one-percenters of the elite, a new identifier in the golden rule not only weighs in on the role of a player’s relationship to the top, but perhaps the most substantial finding this decade: replicated success — to win more than one Grand Slam Championship. And tennis is only the beginning.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

386

Publisher

AM8 International

Published Date

ISBN 10

0994569491

ISBN 13

9780994569493

What is Your Game Missing, Now?

The Elite Tennis Player Advantage

By: Dr Ashley M. Berge, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

What is Your Game Missing, Now?

The Elite Tennis Player Advantage

By: Dr Ashley M. Berge, PhD

The anticipated sequel has arrived with a thump to dispel the long-thought myth of surface correlation with player results. An evolution of elite performance has been tracked down to initial athlete uptake and their inception into the game whilst beginning the discussion on phasing out injury in youth sports adoption from micro communities to macro scale affects synonymous with the movements of our time. A systematic scientific analysis of the prequel is followed to disseminate the technical properties of the best players in the world on the WTA and ATP tours over the course of back-to-back Grand Slams parallel with seasonal results, ranking maintenance and its disassociation of surface texture — clay and grass. A transition is brought forward with a sandwiched blueprint of denoted regressions and progressions and the genome debunked to delivering the ‘top three’. Introducing a new take around the ‘top three’ and a correlation between players and coaches is revealed— noteworthy for newcomers. Those who dare cross the threshold and break the barrier need be deafening in their quest to become one of a potential three over the course of a season — another first unveiled. Seldom do these numbers change as The V by Dr B © is upheld and contributes towards player performance-sustainability and success.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

345

Publisher

AM8 International

Published Date

ISBN 10

0994569483

ISBN 13

9780994569486

The Secrets to Optimal Performance Success

a comprehensive discussion on developing elite coaches and players

By: Dr Ashley M. Berge, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Secrets to Optimal Performance Success

a comprehensive discussion on developing elite coaches and players

By: Dr Ashley M. Berge, PhD

The coaching community is filled with an assortment of coaches, players and parents of varied experiences, levels and exposures to best practices. The Secrets to Optimal Performance Success is here to unravel the maze between the developmental player and the elite, and to discuss what separates the good from the great. What is holding back coaches from developing the elite is answered, whilst what is holding back developmental players from taking the next step towards elite status becomes evident throughout. The role of the parent and their integral role in player development and their journey towards optimal performance outcomes plays an important role in the discussions on how these three: coaches, players and parents contribute towards optimal performance success. Presented is a discussion for all involved in the sports coaching community, irrespective of where you or your player is on the developmental scale, allowing you to finally access The Secrets to Optimal Performance Success – as a coach, as a player, and as a parent.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

250

Publisher

AM8 International

Published Date

ISBN 10

0994569440

ISBN 13

9780994569448

The Secrets to Optimal Wellbeing

a 12 week freestyle nutrition and functional movement fitness guide

By: Dr Ashley M. Berge, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Secrets to Optimal Wellbeing

a 12 week freestyle nutrition and functional movement fitness guide

By: Dr Ashley M. Berge, PhD

Your optimal wellbeing comes down to two things – how much energy you need to function, and what type of energy allows you to function at this level. It’s that simple. Balance is something highly sought yet rarely attained for good reason: nutrition that works for you, and fitness that works with you. The Secrets to Optimal Wellbeing gives you a 12 Week Guide and a map for the future. You will learn to create your own recipes whilst being given the foundations that will Guide you through the next 12 Week’s towards gut restoration and rejuvenation. Attaining balance starts with your gut and getting your metabolism on your side. To grab hold of the body and health you have always desired, the 12 Week Guide gives you – straight into the palm of your hands – fitness from home, or wherever your life may take you. No more memberships. The Secrets to Optimal Wellbeing is your membership for keeping ahold of your renewed lifestyle – for good. Nutrition that encourages freedom, and fitness that is all about function: movement that works with you and your body, affording longevity in optimal wellbeing. After all, choosing happiness is key.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

222

Publisher

AM8 International

Published Date

ISBN 10

0994569459

ISBN 13

9780994569455

The Secrets to Optimal Coaching Success

the role of experience, optimal performance practices and outcomes in the real-world

By: Dr Ashley M. Berge, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Secrets to Optimal Coaching Success

the role of experience, optimal performance practices and outcomes in the real-world

By: Dr Ashley M. Berge, PhD

The role of the sciences in sport, as a whole, has been disputed up until now, and its indirect proponents tied to performance optimisation. This is no more. The Secrets to Optimal Coaching Success brings forward the sciences as a whole and presents a cohesion of the often complex presented jargon into a simplified and refined format for the real-world, with coaches, players/athletes and parents at the forefront. Near refuted up until now, the diversification of the optimal performance spectrum begins to shed light on the facets that truly count in developing optimal performance parameters. The habitual characteristics of optimal coaching success is identified through the text, embedded inside each respective segment, a direct result of the latest scientific findings in the real-world. With established, and heightened significance to the sports coaching world, The Secrets to Optimal Coaching Success begins to unravel the road ahead and the expectations on the line to reach optimal success. Tied with direct and indirect relationships presented, and various coaching pedagogic traits, the secrets are progressively discussed with application and function at its core.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

188

Publisher

AM8 International

Published Date

ISBN 10

0994569432

ISBN 13

9780994569431

The Elite Research Method

a methodological framework applied in the real-world

By: Dr Ashley M. Berge, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Elite Research Method

a methodological framework applied in the real-world

By: Dr Ashley M. Berge, PhD

The proximal relationships between two opposing fields and their relative divisions are scarcely considered in the sciences. The opposition is rife, whether between qualitative and quantitative methods of inquiry, or fields — these are aspects of the sciences that are limited in their investigations. Equal too is the dividing factor between theoretical, and statistical frameworks despite their mutual significance in scientific research. Such is life as the cat and bird analogy rings true. This has been the resolute case for The Elite Research Method. An arduous journey compiled over two years against internal and external opposition, there is merit in The Elite Research Method not wanting to be uncovered. Simplified in its narration, a true methodological framework applied in the real-world for its transitional use whether in research or projects alike, regardless the scale. For scale snd stance is equally addressed. A direct excerpt from a doctoral dissertation with each segment preempting the narration with its own foresight on its underlying premise as The Elite Research Method unfolds. Unveiled is a step by step methodological framework revealed for the very first time on how to conduct elite research in the real-world.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

172

Publisher

AM8 International

Published Date

ISBN 10

0994569467

ISBN 13

9780994569462

Book's by Dr Ashley M. Berge, PhD

The Science of Elite Performance: The World Awaits

The Science of Elite Performance: The World Awaits

What is Your Game Missing, to Win?

What is Your Game Missing, to Win?

What is Your Game Missing, Now?

What is Your Game Missing, Now?

The Secrets to Optimal Performance Success

The Secrets to Optimal Performance Success

The Secrets to Optimal Wellbeing

The Secrets to Optimal Wellbeing

The Secrets to Optimal Coaching Success

The Secrets to Optimal Coaching Success

The Elite Research Method

The Elite Research Method

Username

Password

Username

Password

Password again

Birthday

Email