Techniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well as for coping with serious illness and major life changes • Offers a wide range of techniques, including a “high-speed” form of contemplation, from the authors’ extensive experience working with this practice as a healing modality We are all busy--and we all long for quiet and connection. Yet despite the growing body of evidence supporting the benefits of mindfulness, the hectic pace of modern life leaves little time to devote to meditation, relaxation, and contemplation. In New World Mindfulness, mindfulness teacher and therapist Donald McCown and physician Marc Micozzi provide techniques to successfully integrate mindfulness into real life so we can rise above the stress of work, family, and community that can easily pull us out of the moment and into states of tension, anxiety, or depression. Dispelling the two big myths of mindfulness--that it is an “exotic” activity and that it requires you to “slow down and find more time”--the authors present a history of mindfulness in the West, from the American Founding Fathers, Thoreau, and Emerson up to present-day leaders in the field such as Jon Kabat-Zinn, and reveal a high-speed form of contemplation ideal for even the busiest of lives. Exploring the physiological impact of mindfulness practices for stress, anxiety, depression, and coping with serious illness and major life changes, the authors show that mindfulness is not about being silent and alone--it can even be practiced as a family or community. Not prescribing change but rather working from within, this book connects Western no-nonsense, get-it-done pragmatism with the yearning for beauty and balance that makes a full life truly fulfilled.
Mindfulness is a burgeoning field of study and practice within mental health care and medicine. Yet ethical codes, and the philosophy of the therapist-client relationship, differ greatly between disciplines, and even more between those disciplines and mindfulness-based approaches. The potential for ethical dilemmas is therefore significant. Donald McCown breaks new ground by taking a focused look at an ethics derived from contemporary clinical mindfulness practice itself. What does a secular ethics of mindfulness look like? Who is competent to work therapeutically with mindfulness, and how does one delimit areas and levels of competence? How do clinicians ethically understand the therapist-client relationship from the therapeutic position of mindfulness? And how do clinicians respond when the necessary restraints of their professional role and ethics code come into conflict with the mindfulness-based relationship and therapeutic position? This book makes a vital contribution to the understanding of ethics as the cornerstone of mindfulness-based practice, and will be of interest to all those involved in delivering mindfulness-based interventions, including psychologists, counselors, spiritual directors, occupational therapists, physicians, nurses, and educators.
The popular image of Scotland is dominated by widely recognized elements of Celtic culture. But a significant non-Celtic influence on Scotland's history has been largely ignored for centuries? This book argues that much of Scotland's history and culture from 1100 forward is Jewish. The authors provide evidence that many of the national heroes, villains, rulers, nobles, traders, merchants, bishops, guild members, burgesses, and ministers of Scotland were of Jewish descent, their ancestors originating in France and Spain. Much of the traditional historical account of Scotland, it is proposed, rests on fundamental interpretive errors, perpetuated in order to affirm Scotland's identity as a Celtic, Christian society. A more accurate and profound understanding of Scottish history has thus been buried. The authors' wide-ranging research includes examination of census records, archaeological artifacts, castle carvings, cemetery inscriptions, religious seals, coinage, burgess and guild member rolls, noble genealogies, family crests, portraiture, and geographic place names.
Mindfulness is a burgeoning field of study and practice within mental health care and medicine. Yet ethical codes, and the philosophy of the therapist-client relationship, differ greatly between disciplines, and even more between those disciplines and mindfulness-based approaches. The potential for ethical dilemmas is therefore significant. Donald McCown breaks new ground by taking a focused look at an ethics derived from contemporary clinical mindfulness practice itself. What does a secular ethics of mindfulness look like? Who is competent to work therapeutically with mindfulness, and how does one delimit areas and levels of competence? How do clinicians ethically understand the therapist-client relationship from the therapeutic position of mindfulness? And how do clinicians respond when the necessary restraints of their professional role and ethics code come into conflict with the mindfulness-based relationship and therapeutic position? This book makes a vital contribution to the understanding of ethics as the cornerstone of mindfulness-based practice, and will be of interest to all those involved in delivering mindfulness-based interventions, including psychologists, counselors, spiritual directors, occupational therapists, physicians, nurses, and educators.
Chronicles the black experience in Georgia from the early 1500s to the present, exploring the contradictions of life in a state that was home to both the KKK and the civil rights movement.
The Blackfoot Dictionary is a comprehensive guide to the vocabulary of Blackfoot. This third edition of the critically acclaimed dictionary adds more than 1,100 new entries, major additions to verb stems, and the inclusion of vai, vii, vta, and viti syntactic categories.
Over the last century, medicine has come out of the "black bag" and emerged as one of the most dynamic and advanced fields of development in science and technology. Today, biomedical engineering plays a critical role in patient diagnosis, care, and rehabilitation. As such, the field encompasses a wide range of disciplines, from biology and physiology to material science and nanotechnology. Reflecting the enormous growth and change in biomedical engineering during the infancy of the 21st century, The Biomedical Engineering Handbook enters its third edition as a set of three carefully focused and conveniently organized books. Reviewing applications at the leading edge of modern biomedical engineering, Tissue Engineering and Artificial Organs explores transport phenomena, biomimetics systems, biotechnology, prostheses, artificial organs, and ethical issues. The book features approximately 90% new material in the tissue engineering section, integrates coverage of life sciences with a new section on molecular biology, and includes a new section on bionanotechnology. Prominent leaders from around the world share their expertise in their respective fields with many new and updated chapters. New technologies and methods spawned by biomedical engineering have the potential to improve the quality of life for everyone, and Tissue Engineering and Artificial Organs sheds light on the tools that will enable these advances.
This book presents major findings from a research study exploring the leadership needed to enact rapid change – defined as three years or less – in various school contexts, overtly including the perspectives of leaders, teachers, students, parents, community members, and district leaders.
Robert E. Lee is well known as a Confederate general and as an educator later in life, but most people are exposed to the same handful of images of one of America’s most famous sons. It has been almost seven decades since anyone has attempted a serious study of Lee in photographs, and with Don Hopkins’s painstakingly researched and lavishly illustrated Robert E. Lee in War and Peace, the wait is finally over. Dr. Hopkins, a Mississippi surgeon and lifelong student of the Civil War and Southern history with a recent interest in Robert E. Lee’s “from life” photographs, scoured manuscript repositories and private collections across the country to locate every known Lee image (61 in all) in existence today. The detailed text accompanying these images provides a sweeping history of Lee’s life and a compelling discussion of antique photography, with biographical sketches of all of Lee’s known photographers. The importance of information within the photographer’s imprint or backmark is emphasized throughout the book. Hopkins offers a substantial amount of previously unknown information about these images, how each came to be, and the mistakes in fact and attribution other authors and writers have made describing photographs of Lee to the reading public. Many of the images in this book are being published for the first time. In addition to a few rare photographs and formats that were uncovered during the research phase of Robert E. Lee in War and Peace, the author offers—for the first time—definitive and conclusive attribution of the identity of the photographer of the well-known Lee “in the field” images, and reproduces a startling imperial-size photograph of Lee made by Alexander Gardner of Washington, D.C. Students of American history in general and the Civil War in particular, as well as collectors and dealers who deal with Civil War era photography, will find Hopkins’s outstanding Robert E. Lee in War and Peace a true contribution to the growing literature on the Civil War. About the Author: Born in the rural South, Donald A. Hopkins has maintained a fascination with Southern history since he was a child. In addition to published papers in the medical field, he has written several Civil War articles and The Little Jeff: The Jeff Davis Legion, Cavalry, Army of Northern Virginia for which he received the United Daughters of the Confederacy’s Jefferson Davis Historical Gold Medal. Dr. Hopkins served as Battalion Surgeon for the 1st Battalion, 9th Marines, (better known as “The Walking Dead”) in Vietnam. He was awarded the purple heart and the Bronze Star with combat “V.” Dr. Hopkins is a surgeon in Gulfport, Mississippi, where he lives with his wife Cindy and their golden retriever Dixie.
A multimedia experience that lets you look at—and listen to—birds in a whole new way! Birdsong by the Seasons is a celebration of birdsong from January through December. The stories begin with a pileated woodpecker on New Year’s Day; they unfold through the year, covering Florida’s limpkins and scrub-jays in February, prairie birds in May, scarlet tanagers in July, and a chorus of singing birds in Massachusetts just before Christmas. With this book, the acclaimed author of The Singing Life of Birds—a winner of the John Burroughs Medal—provides a unique experience: with his gentle guidance, the pairing of sonograms with the audio makes birdsong accessible and fascinating. This Kindle ebook contains embedded audio files. This audio content will only play on Kindle Fire tablets (excluding the Kindle Fire 1st Generation) and iPad, iPhone, and iPod touch devices. It cannot be accessed on Kindle e-readers (including the Kindle, Kindle Paperwhite, Kindle Touch, and Kindle Voyage) or on Kindle reading apps on other tablets or computers.
EVIDENCE AND PROCEDURES FOR BOUNDARY LOCATION THE UPDATED CLASSIC GUIDE TO LAND BOUNDARY LAW AND EVIDENCE DISCOVERY The revised Seventh Edition of Evidence and Procedures for Boundary Location serves as the seminal guide to the principles and concepts of land boundary law and evidence for accurately determining boundaries. Written by a team of noted authorities on the subject, the book presents the proven methods for the rediscovery of real property boundaries. Grounded in historical documentation, field investigation, and recreation of the original surveying methodology, the book contains the appropriate and legally defensible tools needed for the re-establishment of land boundaries. Thoroughly revised and updated, the classic text contains fresh examples of case law, the most recent developments in forensic investigation in the discovery of obscured evidence, as well as a new chapter on emerging technology used in boundary surveying. Designed for use by both working surveyors and aspiring professionals studying for the Fundamentals of Land Surveying licensure exam, this important book: Has been the leading guide to land boundary law and evidence for nearly 60 years Contains new case law examples and exhibits Offers expanded coverage on the use of forensic investigative techniques Presents a new chapter on the most recent surveying technology Written for practicing surveyors and students, the updated Seventh Edition of Evidence and Procedures for Boundary Location continues to offer an authoritative guide to the principles, laws, and latest developments in the field.
This work is the first comprehensive treatment of the biblical traditions pertaining to the Israelite sanctuary at Shiloh. A survey of previous research puts the current discussion of Shiloh into historical context and exposes the real issues behind the often bitter debate over Shiloh's supposed destruction during the Philistine wars and its traditional status as the first 'central' shrine.
The volume traces the controversy that revolves around the bio-cultural relationships of Archaic (Neanderthal) and Modern humans at global and regional, Levantine scales. The focus of the book is on understanding the degree to which the behavioral organization of Archaic groups differed from Moderns. To this end, a case study is presented for a 44-70,000 year old, Middle Paleolithic occupation of a Jordanian rockshelter. The research, centering on the spatial analysis of artifacts, hearths and related data, reveals how the Archaic occupants of the shelter structured their activities and placed certain conceptual labels on different parts of the site. The structure of Tor Faraj is compared to site structures defined for modern foragers, in both ethnographic and archaeological contexts, to measure any differences in behavioral organization. The comparisons show very similar structures for Tor Faraj and its modern cohorts. The implications of this finding challenge prevailing views in the emergence of modern human controversy in which Archaic groups are thought to have had inferior cognition and less complex behavioral-social organization than modern foragers. And, it is generally thought that such behaviors only emerged after the appearance of the Upper Paleolithic, dated some 10-20,000 years later than the occupation of Tor Faraj.
Birdsong made easy to understand, lavishly illustrated with color photos, and accompanied by more than 700 online recordings From a leading expert, Birdsong for the Curious Naturalist is a basic, how-to guide that teaches anyone--from beginner to advanced birder--how to listen. In understandable and appealing language, Kroodsma explains why and how birds sing, what various calls mean, and what to listen for from the birds around us. The descriptions are accompanied by color photos of the birds, as well as QR codes that link to an online collection of more than 700 recordings. With these resources, readers are prepared to recognize bird sounds and the birds that make them. Kroodsma encourages readers to find the joy of birdsong and curiosity--to observe, listen intently, be curious, ask questions, and realize that many unanswered questions about birdsong don't have to rely on scientists for answers but can be answered by any curious naturalist.
An Environmental History of the World is a concise history, from Ancient to Modern times, of the interaction between human societies and the other forms of life that inhabit our planet. This original work follows a chronological path through the history of mankind, in relationship to ecosystems around the world. Each chapter concentrates on a general period in human history which has been characterised by large scale changes in the relationship of human societies to the biosphere, and gives three case-studies that illustrate the significant patterns occurring at that time. Little environmental or historical knowledge is assumed from the reader in this introduction to environmental history.
This bold and brilliant book asks the ultimate question of the life sciences: How did the human mind acquire its incomparable power? In seeking the answer, Merlin Donald traces the evolution of human culture and cognition from primitive apes to artificial intelligence, presenting an enterprising and original theory of how the human mind evolved from its presymbolic form.
1 and 2 Kings offer a unique vantage point for understanding the last days of the united kingdom under David to the eventual fall of the kingdoms of Israel and Judah. Donald Wiseman brings to this commentary his lifelong study of archaeology, history, languages and documents of the ancient Near East.
World War II began for the United States with the Japanese attack on Pearl Harbor December 7, 1941, followed by the invasion of the Philippine Islands the next day. Unlike the rapid capture of Hong Kong, Wake Island and Singapore, the war in the Philippines lasted for seven months before the unprepared American and Filipino forces--cut off from supplies and fighting with obsolete equipment and without air or naval support--were overwhelmed. Drawing on diaries and personal accounts, this book chronicles forgotten actions in the fall of the Philippines through the recollections of American servicemen. The author covers the 90 day perseverance of Bataan's tiny air force, the first PT boat raid of the war, the last U.S. horse cavalry charge in history, a lone U.S. submarine's attack on a Japanese invasion fleet, the deliberate bombing of Bataan's main field hospital by the Japanese, the difficult and uneasy surrender of Bataan, Corregidor's doomed resistance and the surrender of the Southern Islands of the archipelago.
Professional surveyors and many civil engineers must understand the laws of boundaries and the evidence necessary for efficient and accurate boundary determination. This new edition of the preeminent text/reference on the subject is brought completely up to date, with new material on the use of technology in surveying and its legal ramifications, the use of forensic investigative techniques in the discovery of obscured evidence, new case law examples throughout, and new exhibits help illustrate the concepts presented.
This capstone work from widely respected senior evangelical scholar Donald Hagner offers a substantial introduction to the New Testament. Hagner deals with the New Testament both historically and theologically, employing the framework of salvation history. He treats the New Testament as a coherent body of texts and stresses the unity of the New Testament without neglecting its variety. Although the volume covers typical questions of introduction, such as author, date, background, and sources, it focuses primarily on understanding the theological content and meaning of the texts, putting students in a position to understand the origins of Christianity and its canonical writings. Throughout, Hagner delivers balanced conclusions in conversation with classic and current scholarship. The book includes summary tables, diagrams, maps, and extensive bibliographies.
Traffication develops a bold new idea: that the trillions of miles of driving we do each year are just as destructive to our natural environment as any of the better known threats, such as habitat loss or intensive farming. The problem is not simply one of roadkill; the impacts of roads are far more pervasive, and they impact our wildlife in many subtle and unpredictable ways. Using the latest research, the book reveals how road traffic shatters essential biological processes, affecting how animals communicate, move around, feed, reproduce and die. Most importantly, it shows that the influence of traffic extends well beyond the verge, and that a busy road can strip the wildlife from our countryside for miles around. In the UK, almost nowhere is exempt from this environmental toll. Yet the final message here is one of hope: by identifying the car as a major cause of the catastrophic loss of wildlife, the solutions to our biodiversity crisis suddenly become much clearer. The first step to solving any problem is to recognise that it exists in the first place. But with road traffic, we are not even at that crucial initial stage in our recovery. Quite simply, Traffication does for road traffic what Silent Spring did for agrochemicals: awakening us from our collective road-blindness and opening up a whole new chapter in conservation. This urgent book is an essential contribution to the debate on how we restore the health of our countryside – and of our own minds and bodies.
This book describes the ecoregions of Saskatchewan, following a hierarchical framework for terrestrial ecosystems in Canada. The introduction reviews ecological land classification and the various interrelated factors that are involved in the development of ecosystems: geology, water, climate, vegetation, soils, wildlife, and human impacts. The main section describes the province within the context of the four ecozones and 11 ecoregions that were identified in the framework. For each ecoregion, the book provides a description of the physical setting, such as geology & climate, as well as the biological features that have developed in response to this physical environment. The impact of human activities on the ecology of the area concludes each of these descriptions. Appendices include lists of animal & plant species found in Saskatchewan and a glossary.
Traces the development of Mesopotamian art from Sumerian times to the late Assyrian and Neo-Babylonian periods. This text also covers the art and architecture of Asia Minor and the Hittites, of the Levant in the second millennium BC, of the Aramaeans and Phoenicians in Syria, and of Ancient Persia.
ON THE FUTURE OF PERSPECTIVES When Patrick Bateson and Peter Klopfer offered me the editorship of Perspectives in 1992, the world of academic publishing was in one of its periodic upheavals. Subscriptions to series-even distinguished series such as Perspec tives-had been declining and individual volume prices had been rising, a trend that if continued could only result in the series pricing itself out of the market. In the course of the negotiations around the change of editors, the publishers offered a cost-cutting solution: change the production pattern to "camera ready" and elimi nate the costs of indexing and proofreading. While I could see the sense in this proposal, I was reluctant to accept it. Part of what I had always liked about the volumes in this series was that they were real books, intelligently proofread, nicely laid out, and provided with proper indexes. Thus, I in return offered a "Devil's bargain": the publisher should maintain the present quality of the series for two more volumes and make a renewed effort to advertise the series to our ethological and sociobiological colleagues, while I as the new series editor committed myself to a renewed effort to make Perspectives the publication of choice for writers who are trying to get their message out to the world intact and readers who are seeking clear, coherent, comprehensive and untrammeled presentations of authors' ideas and research programs.
TRB's National Cooperative Highway Research Program (NCHRP) Report 544: Environmentally Sensitive Channel- and Bank-Protection Measures examines environmentally sensitive channel- and bank-protection measures and includes recommended design guidelines for their application and a selection system for helping to determine the most appropriate channel- and bank-protection measure. The selection system is presented as an interactive software program entitled "Greenbank," which can be found on the accompanying CD-ROM (CRP-CD-58). The selection system software (CRP-CD-58) is available for download in an ZIP format.
In this brilliant and illuminating portrait of our sixteenth president, two-time Pulitzer Prize-winner David Herbert Donald examines the significance of friendship in Abraham Lincoln's life and the role it played in shaping his career and his presidency. Though Abraham Lincoln had hundreds of acquaintances and dozens of admirers, he had almost no intimate friends. Behind his mask of affability and endless stream of humorous anecdotes, he maintained an inviolate reserve that only a few were ever able to penetrate. Professor Donald's remarkable book offers a fresh way of looking at Abraham Lincoln, both as a man who needed friendship and as a leader who understood the importance of friendship in the management of men. Donald penetrates Lincoln's mysterious reserve to offer a new picture of the president's inner life and to explain his unsurpassed political skills.
The legendary NFL receiver, all-time receptions and yards leader for the Green Bay Packers, and Dancing with the Stars champion looks back on his life and career. When he was picked in the seventh-round of 1999 NFL draft, Donald Driver couldn’t find Green Bay on a map. He was given little chance of making the Packers roster, much less of amassing over 10,000 yards in his career and becoming a Super Bowl champion. But in an unlikely journey, Driver has overcome obstacle after obstacle to become one of the most successful players in the NFL. Now, for the first time, Driver recalls his time growing up in Houston, spending nights living in a U-Haul trailer with his mother and stealing cars and selling drugs with his brother to get by. He recalls what it was like to walk into the locker room as a little-regarded prospect out of Alcorn State, an athlete who one year earlier thought his future was in high jump rather than football, and why he would have never made the team without the support of General Manager Ron Wolf. With the help of his winning speed, skill, not to mention, smile, Driver became one of Brett Favre's most-trusted targets and a fan favorite at Lambeau. (Though it took some time for him to perfect his Lambeau leap.) Driven takes you inside the locker room with Favre, shares his experiences with Reggie White, and recalls his more recent role as a veteran leader for like Aaron Rodgers and Greg Jennings during their Super Bowl run in 2010. Over 14 years Driver has been through it all—game winning touchdowns, crushing playoff defeats, frightening injuries, and the glory of the Super Bowl. Traveling off the field, Driver discuss his relationship with his wife and three children: how uncertain they were when he undertook the relentless training necessary to become a champion on the 2012 season of Dancing With the Stars, and how supportive they are of his charity work and service to God. Driver retired on his terms after 14 years in the NFL: as a Packer for life. Driven is the definitive story of Donald Driver’s extraordinary journey.
Although the Book of Hebrews "is not exactly what most of us would regard as a user-friendly book," notes Donald Hagner, "Hebrews has always been popular among Christians." Encountering the Book of Hebrews was written to help students more fully appreciate the complexities of this favorite section of Scripture. Hagner begins by exploring introductory issues (e.g., historical backgrounds, author, audience, date, purpose, structure, genre) and overarching themes (e.g., heavenly archetypes and earthly copies, the use of the Old Testament, the attitude toward Judaism). The heart of the book then offers a chapter-by-chapter exposition of Hebrews. Unlike commentaries, it does not try to be exhaustive--examining all details and answering all questions--but instead guides students to the issues that are most important for their study of this difficult book. Hagner concludes with a final look at the contribution of Hebrews to the New Testament, New Testament theology, the church, and the individual Christian. As with other volumes in the Encountering Biblical Studies series, Encountering the Book of Hebrews is designed for classroom use and includes a number of helpful features, including further-reading sections, key terms, chapter objectives, and outlines along with numerous sidebars and illustrations.
Blood and Steel 3, The Wehrmacht Archive: The Ardennes Offensive, December 1944 to January 1945 is an extensive and colourful collection of translated German military documents, private letters and diaries relating to one of the most hard-fought battles of the Second World War. This rare material was gathered by the intelligence section of the American, British and Canadian armies and ranges from orders issued by Feldmarschall von Rundstedt down to jokes told by the ordinary German soldier, often at the expense of his superiors. The infamous use by the Germans of troops disguised as Americans, driving captured US vehicles, to sow confusion behind enemy lines, is described as it happened, including a desperate plea by two Germans captured in US uniforms to be spared execution. This unique collection gives an unparalleled insight into German tactics, organisation, morale and attitudes to their opponents during the Battle of the Bulge, the last desperate gamble by Hitler to defeat the Allied offensive in the West, and is required reading for all historians and enthusiasts of the period.
A birdsong expert's poignant and beautifully illustrated memoir of a bicycle journey across America with his son Join birdsong expert Donald Kroodsma on a ten-week, ten-state bicycle journey as he travels with his son from the Atlantic to the Pacific, lingering and listening to our continent sing as no one has before. On remote country roads, over terrain vast and spectacular, from dawn to dusk and sometimes through the night, you will gain a deep appreciation for the natural symphony of birdsong many of us take for granted. Come along and marvel at how expressive these creatures are as Kroodsma leads you west across nearly five thousand miles—at a leisurely pace that enables a deep listen. Listening to a Continent Sing is also a guided tour through the history of a young nation and the geology of an ancient landscape, and an invitation to set aside the bustle of everyday life to follow one's dreams. It is a celebration of flowers and trees, rocks and rivers, mountains and prairies, clouds and sky, headwinds and calm, and of local voices and the people you will meet along the way. It is also the story of a father and son deepening their bond as they travel the slow road together from coast to coast. Beautifully illustrated throughout with drawings of birds and scenes and featuring QR codes that link to audio birdsong, this poignant and insightful book takes you on a travel adventure unlike any other—accompanied on every leg of your journey by birdsong.
They always win the halftime. Members of the Fightin' Texas Aggie Band, embodying the spirit, camaraderie, and excellence of the school they represent, have marched and played proudly for one hundred years. Here is the story of the music, the precision, the tradition of that exceptional band. Illustrated with 121 black and white photographs and eight pages of color pictures of bands and band members past and present, this lively history pays tribute to the bandmasters and musicians who have made the organization the pulse of the spirit of Aggieland. Organized around the tenure of its founder, Joseph Holick, and its directors--Richard J. Dunn, E. V. Adams, Joe T. Haney, and Ray E. Toler, the men who became "The Colonel" to generations of Aggie Band members--the book marches through a century of tradition and excellence. From the birth of the band, through the development of its marching style and its stirring, distinctive music, to its most recent triumphs of precision maneuvers and military music, the story is as bold and bright as the band itself. War years, fish bands, boots, band lyres, corps trips, parades, and other traditions known and loved by former band members and other former students of Texas A&M University fill the book's pages. An appendix lists all of the band's seven thousand-plus present and former members. This is a story of the determination, discipline, and enduring pride that rests deep in the heart of those young men and women who have been tough enough, proud enough, and good enough to be "The Noble Men of Kyle.
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