“It is not just a practice but is a way to live” This book was written to provide a helping hand and tool for a deeper understanding of Yogasana from the 8 Limbs of Yoga given by Maharishi Patanjali in a traditional yoga text which was written about 2300 years ago, Patanjali Yoga Sutra. Yogasanam Parivar summarizes 108 common Asanas, the book is divided into different small chapters. Every chapter consists of the family of asanas with relative relations. The purpose of creating the families of related asanas has been given with the best intention of the authors, coming from their own teaching experiences.
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