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Book's by Dianne Neumark-Sztainer

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"I'm, Like, SO Fat!"

Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

By: Dianne Neumark-Sztainer

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"I'm, Like, SO Fat!"

Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

By: Dianne Neumark-Sztainer

It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

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Page Count

338

Publisher

Guilford Press

Published Date

ISBN 10

1609189388

ISBN 13

9781609189389

Intervention Research

Designing, Conducting, Analyzing, and Funding

By: Bernadette Melnyk,Dianne Morrison-Beedy

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Intervention Research

Designing, Conducting, Analyzing, and Funding

By: Bernadette Melnyk,Dianne Morrison-Beedy

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Age

Page Count

499

Publisher

Springer Publishing Company

Published Date

ISBN 10

0826109578

ISBN 13

9780826109576

"I'm, Like, SO Fat!"

Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

By: Dianne Neumark-Sztainer

Write a review Read reviews Take a Quiz Solve Book Puzzle

"I'm, Like, SO Fat!"

Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

By: Dianne Neumark-Sztainer

It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

338

Publisher

Guilford Press

Published Date

ISBN 10

1609189388

ISBN 13

9781609189389