Feeling stressed, anxious, or down? Feeling a sense of lack? Don't give up hope. Try lifestyle medicine physician Dr. Diane Thompson's remedy--gratitude journaling. Studies have shown that writing down the positive events of a day and why they make you happy is associated with lower self-reported stress levels and a greater sense of calm and happiness. Lifestyle Medicine Rx: 90 Days of Gratitude helps you get started on your gratitude journaling journey. It is filled with 90 inspirational quotes on gratitude from such influencers as Oprah Winfrey, Eckhardt Tolle, John F. Kennedy, and Maya Angelou, among others, reminding readers that there are always things in life for which to be thankful and that focusing on these blessings can be lifechanging. Get started practicing gratitude with this journal and find your way to inner strength, peace, and happiness.
The Trojan War occurred more than 3,000 years ago. Since then, starting with Homer's epics, people have been writing, painting, sculpting and creating music about this event and its participants. This book starts with an overview of the Bronze Age when the Trojan War occurred, and then follows a selection of the major literature about this war from Homer down through the ages and on to the Internet. Each retelling of the Troy story is discussed in its historical context and includes a synopsis of the story itself. The ways of telling the story change over time. The main versions considered include Homer's Iliad and Odyssey; a selection of Classical Greek Dramas (especially Iphigenia at Aulis); Virgil's Aeneid; Chaucer's Troilus and Criseyde; Guido delle Colonne's History of the Destruction of Troy; Racine's Iphigenia (at Aulis); Goethe's Iphigenia in Tauris; Shakespeare's Troilus and Cressida; Joyce's Ulysses; and two feminist Troy novels, Sheri Tepper's The Gate to Women's Country and Marion Zimmer Bradley's The Firebrand. Instructors considering this book for use in a course may request an examination copy here.
Victor Hugo once said There is one thing stronger than all the armies in the world, and that is an idea whose time has come. For 55 years, it had not even dawned on me that I was a writer. My first clue should have been when I realized that there absolutely wasnt anything about which I didnt have an opinion. For five years I published a weekly newsletter for my church. No one else seemed to want to do it, and it was something that I loved doing. The fourteen years that I worked as an Insurance Agent should also have given me a nudge. I often gave group presentations that included stories about so many of my life experiences. Many clients encouraged me to write them down and share them with others. But it took a life-changing crisis that made me take a look within and find why God had placed me here. I have written a collection of insights that I gained during the first half of my life. Each chapter begins with a joke, a thought or a scripture that I believe God laid on my heart. The body of each chapter consists of a relating experience, insight or lesson that I gained. And each chapter is completed with a prayer. I have noticed how people are enjoying inspirational books that are also a Quick read such as mine. I submitted Chapter Five to the Indianapolis Star and it was published in the Faith and Values section of that newspaper. I think that one sign that a book could be good is when the reader wants more. Each person who has read these chapters did exactly that and asked if they can pass on to others what they have enjoyed or gained from my book. I would like to thank you in advance for taking the time to read some of what I believe God has shown me in my life. Come Share The Cookies. Lord, bless this reader, Amen.
Born in England during World War II, author Diane Campbell Thompson, a war child, tells of bomb shelters, air raid sirens, meager food, and clothing rations. In Road to Ithaka, she narrates an honest account of her life beginning with her birth in 1941. Raised on the rugged north east coast, the beach and sand dunes become a happy playground. But as Thompson happily built sandcastles in the sand, her father built castles in the air. Home became shifting sand, and a series of moves eventually saw the teenager leave the family to live on more stable ground with her grandmother. Through selected journals and short stories, she shares the stories as she traveled across Spain on the famous Santiago de Compestella, trekked the meanest thirty-three miles in history, drove a dog team in the Yukon, spent afternoons with a grandchild, and watched forlornly as a parent descended into that abyss known as Alzheimers. Sometimes introspective, sometimes humorous, always amusing, the stories and journals in this memoir reflect a free spirit in a world of endless possibilities.
A chance email begins a friendship with one of the founders of the new Townsend moon colony and Quinn Alexander finds himself with access to one of the most sought after stories on earth. As a reporter—even though still a rookie—he could hardly pass up a trip to the moon and unlimited access to the colony's denizens.Should he be surprised, then, to learn that the colonists have an ulterior motive? Or, maybe more than one? As Quinn explores the colony, learning its beginnings and inner workings, he is also learning its secrets and one of these secrets keeps him awake at night.Back on earth, groups known as Earth Firsters spread lies and half-truths demonizing the colony and its inhabitants. Their disinformation campaign and big-money backers worked to suppress publication of Quinn's book, a glowing account of the colony's first year. What other acts of sabotage, even terrorism, are these dark forces planning? Who is financing these groups, religious fundamentalists or corporations wanting to keep the moon's resources to themselves? Quinn knows that if the world knew the colony's secret, the Earth Firsters would win. Quinn follows his instincts and returns to earth without revealing the entire truth.Five years pass, and while pursuing a story on the International Space Station, Quinn recognizes a UN intelligence operative. However, the man is introduced to Quinn as the new colony administrator. He follows the operative to the moon where he learns of a plot to destroy the Townsend colony and discredit his friends. Quinn finds that he can no longer simply be an observer and, willing or not, becomes a part of the colony's story.
I Love to Worship is America’s first banner, liturgical, and praise dance children’s book with an African American character. This book introduces to a younger audience the word of God and the heart of worship. Inside the reader will find colorful illustrations that displays the character Diane relationship with God. This book is fun and encourages all children from different walks of life.
Your words are powerful. The words you speak to yourself have real and lasting effects on your life. Studies show that positive affirmations, or positive sayings to yourself, inspire change, lead to positive thinking, and do, in fact, become true. Your words become your reality, and positive affirmations help you shape the reality you want to see for yourself. In the ...because I am awesome! journal, Dr. Diane Thompson shares positive affirmations you can say to yourself every day to help you become the best version of yourself. You can also come up with your own affirmations to reflect your personal life circumstances. Say these affirmations to yourself to set the tone for a positive day, and in turn, a positive life.
In this lively and provocative book, two feminist public sociologists turn to classical social thinkers--W. E. B. Du Bois, Max Weber, Karl Marx, and Émile Durkheim--to understand a series of twenty-first century social traumas, including the massacre at Columbine High School, the 9/11 attacks, the torture at Abu Ghraib prison, and Hurricane Katrina. Each event was overwhelming in its own right, while the relentless pace at which they occurred made it nearly impossible to absorb and interpret them in any but the most superficial ways. Yet, each uncovered social problems that cry out for our understanding and remediation. In When the Center Is on Fire, Becky Thompson and Diane Harriford assert that classical social theorists grappled with the human condition in ways that remain profoundly relevant. They show, for example, that the loss of "double consciousness" that Du Bois identified in African Americans enabled political elites to turn a blind eye to the poverty and vulnerability of many of New Orleans's citizens. The authors' compelling, sometimes irreverent, often searing interpretations make this book essential reading for students, activists, generations X, Y, and Z, and everybody bored by the 6 o'clock news.
In this lively and provocative book, two feminist public sociologists turn to classical social thinkers—W. E. B. Du Bois, Max Weber, Karl Marx, and Émile Durkheim—to understand a series of twenty-first century social traumas, including the massacre at Columbine High School, the 9/11 attacks, the torture at Abu Ghraib prison, and Hurricane Katrina. Each event was overwhelming in its own right, while the relentless pace at which they occurred made it nearly impossible to absorb and interpret them in any but the most superficial ways. Yet, each uncovered social problems that cry out for our understanding and remediation. In When the Center Is on Fire, Becky Thompson and Diane Harriford assert that classical social theorists grappled with the human condition in ways that remain profoundly relevant. They show, for example, that the loss of "double consciousness" that Du Bois identified in African Americans enabled political elites to turn a blind eye to the poverty and vulnerability of many of New Orleans's citizens. The authors' compelling, sometimes irreverent, often searing interpretations make this book essential reading for students, activists, generations X, Y, and Z, and everybody bored by the 6 o'clock news.
Nutrition, exercise, sleep, relationships, and purpose are all important aspects of our health and well-being. Have you ever found yourself wanting to make lifestyle changes in any or all of these areas but are having trouble doing so? As a companion to her book Lifestyle Medicine Rx, expert of lifestyle medicine Dr. Diane Thompson has curated the 101 Days to Health Transformation Journal to help you address each of the above facets of health and wellness. With helpful prompts and transformation tips, you will be able to identify your goals, hold yourself accountable, and track your progress--with the added perk of modifying your experience according to your personal lifestyle goals. Following Dr. Thompson's guide will have you on your way to living your healthiest and most vibrant life. Let's get started!
We are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. The good news is, with the implementation of simple-based Lifestyle Medicine strategies, many of these diseases, once believed to be life-long, can be prevented, stopped, or even reversed. Lifestyle Medicine Rx: 101 Practices to TRANSFORM Your Health and Life is your comprehensive guide to living the healthiest, happiest, and most productive life you can--providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care. Begin to implement some of these practices at your own pace and with the help of your healthcare team, and witness the positive transformation in your health and life.
It's bedtime in the nation's oldest city! This rhyming story takes the reader on a moonlit tour of St. Augustine, Fla., celebrating its Spanish-inspired architecture, historic landmarks, Minorcan food, and natural treasures.
The first book to expose the diet industry, this work juxtaposes the promises made by each major diet program with the actual experiences of customers, showing readers how they're being sold short and then blamed for the program's failure. Includes responsible, sensible advice that lets readers take control of their own eating instead.
Lakota Police Officer, John Six Feathers, is transported back in time, along with the white woman who challenged him one cold winter day for the right to be at Wounded Knee Memorial. Archaeologist, Faith Donahey, follows Lakota Police Officer, John Six Feathers, into the past where they discover many truths about what happened at Wounded Knee Memorial in 1890"--P. [4] of cover.
Inquisitive Gwendolyn is a delightful story of a precocious Phoebe and her first few days of life. The youngest of five, she has so much to learn while in her busy, full nest. She asks many questions and soon knows why her egg had spots, how bugs taste, why her mom has missing tummy feathers and so much more. Most importantly, she learns that asking questions is a good thing. All the illustrations are created from actual Phoebe photos taken & enhanced by the author. Next will be "Gwendolyn's Leap of Faith" where she continues to learn about her world and exciting next step for a young bird... flying!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.