“I’m not good enough.” “I’m not worthy.” “I’m not capable.” Self-limiting beliefs plague us all eventually. In a noisy world that sets unreasonable expectations of how you’re supposed to live your life, it’s easy to second-guess yourself. Self-limiting beliefs come from everyday things like expectations from others, social media comparison, cultural norms, and past experiences and traumas. A limited mindset can rob you of achieving peace, living up to your peak potential, and realizing deep fulfillment. Whether you’re feeling like you’re not enough, struggling to let go of the past, or yearning simply to live life on your own terms (maybe even all of the above), Born Unbreakable is the roadmap to putting life’s challenges in the rearview mirror. Warren Buffett said, “The best investment you can make, is an investment in yourself.” Now is the time to make a meaningful investment into becoming an unapologetic version of yourself. This profound guide teaches: -how certified transformational coach, Dez Maya, and many others just like her have overcome self-limiting beliefs to live a limitless life -five key steps that will help you acknowledge, unpack, and grow through limited thinking -what it looks like to radically assess yourself and the environment around you, so you can adjust what’s not working in your favor -how to take incremental action that leads to sustainable success habits and a growth mindset -the importance of leaving a legacy that you can be proud of and that will make a lasting impact on the world around you
“I’m not good enough.” “I’m not worthy.” “I’m not capable.” Self-limiting beliefs plague us all eventually. In a noisy world that sets unreasonable expectations of how you’re supposed to live your life, it’s easy to second-guess yourself. Self-limiting beliefs come from everyday things like expectations from others, social media comparison, cultural norms, and past experiences and traumas. A limited mindset can rob you of achieving peace, living up to your peak potential, and realizing deep fulfillment. Whether you’re feeling like you’re not enough, struggling to let go of the past, or yearning simply to live life on your own terms (maybe even all of the above), Born Unbreakable is the roadmap to putting life’s challenges in the rearview mirror. Warren Buffett said, “The best investment you can make, is an investment in yourself.” Now is the time to make a meaningful investment into becoming an unapologetic version of yourself. This profound guide teaches: -how certified transformational coach, Dez Maya, and many others just like her have overcome self-limiting beliefs to live a limitless life -five key steps that will help you acknowledge, unpack, and grow through limited thinking -what it looks like to radically assess yourself and the environment around you, so you can adjust what’s not working in your favor -how to take incremental action that leads to sustainable success habits and a growth mindset -the importance of leaving a legacy that you can be proud of and that will make a lasting impact on the world around you
This book assists the busy professional with ready-to-use materials to present entertaining, educational, and age-appropriate programs that introduce young learners to countries and cultures around the world. The result of a collaboration of children's librarians and educators with over 70 years' combined experience, Travel the Globe: Story Times, Activities, and Crafts for Children, Second Edition offers the busy librarian, teacher, or media specialist with ready-to-use resources that introduce children to countries and cultures around the world. It provides recommended books, stories, action rhymes, fingerplays, games, and activities that can be used to plan a series of programs or a single activity that are both entertaining and educational. The book is organized alphabetically by country, with simple, low-cost craft ideas included in each chapter. All crafts use low-cost supplies and are simple to prepare and execute. At least two craft projects are included in each chapter: one for preschoolers, with suggestions for additional simplification; and another designed for children in kindergarten through third grade. The wide variety of resources within makes this book a valuable investment, as it will be useful year after year with new presentations and activities.
This book seeks to examine how Sufi thought might provide critical understanding of contemporary life and a pathway towards the recovery of a more meaningful existence. Rumi’s mystical teachings are of great value at a time of rampant materialism and indiscriminate consumerism, and have the potential to illuminate the precarious state of the world, as well as revitalize contemporary social critique, eco-philosophy and bio-semiotics in what is increasingly being regarded as a post-secular age.
When President Orains gets re-elected for a third term in 2025, the nation plunges into a second Civil War. Doomed for the Brazos camp, Brum Hesles, her two siblings and mother flee their home in the Houston archipelago overnight, leaving her father behind. Assisted by the Unity Forces, a resistance group fighting the new Great Republic’s regime, Brum reaches the safety of her mother’s ancestral home in the Oaxacan town of El Nidal. There, in the relative safety of her mysterious great-aunt’s house, she discovers a library brimming with strange manuscripts, artifacts, and the “musical” key to a world she thinks is safer than her own. Who is the heiress of Mitla? And what in Beydo’s name is the Flow? The fate of the Realms and the entire world might unexpectedly rest on the shoulders of an olive-skinned, teenage girl: Brum Hesles, the Keeper of Resonance. Book Review 1: “The book is absolutely wonderful… and I didn’t want it to end.” -- Elizabeth Thurmond (proofreader of Artemis Fowl, Bartimaeus, Kane Chronicles, and the Gallagher Girls series.)
To Defend this Sunrise examines how black women on the Caribbean coast of Nicaragua engage in regional, national, and transnational modes of activism to remap the nation’s racial order under conditions of increasing economic precarity and autocracy. The book considers how, since the 19th century, black women activists have resisted historical and contemporary patterns of racialized state violence, economic exclusion, territorial dispossession, and political repression. Specifically, it explores how the new Sandinista state under Daniel Ortega and Rosario Murillo has utilized multicultural rhetoric as a mode of political, economic, and territorial dispossession. In the face of the Sandinista state’s co-optation of multicultural discourse and growing authoritarianism, black communities have had to recalibrate their activist strategies and modes of critique to resist these new forms of “multicultural dispossession.” This concept describes the ways that state actors and institutions drain multiculturalism of its radical, transformative potential by espousing the rhetoric of democratic recognition while simultaneously supporting illiberal practices and policies that undermine black political demands and weaken the legal frameworks that provide the basis for the claims of these activists against the state.
For several decades, Desiree Leigh Thompson lived beneath the shadow of trauma and abuse. Having grown up in a violent, dysfunctional household and experiencing her first sexual assault at age twelve, she went on to suffer from several mental health disorders and self-destructive behaviours, forever trying to hide herself out of shame and self-loathing. As a result, she lost all sense of self-worth, self-identity, and belonging. However, all of this began to change when she found the bravery to begin psychotherapy and walk along the path to healing. Through a supported process of gaining awareness and letting go, she was able to emerge, at last, into self-love. In Healing Worthlessness, a courageous book about trauma and recovery, Thompson shares her story in detail in hopes of helping other survivors find their own healing paths. She also addresses the global issue of intimate partner violence, the oppression of women under patriarchy, and the social and cultural reasons why society at large often suppresses and denies stories of abuse. She also overviews the research behind childhood trauma and its links to adult dysfunction, repeated victimization, and chronic health repercussions. As Thompson herself discovered, it is never too late to escape the legacy of abuse and change your life; if, as a survivor, you have a desire to change—to heal your wounded relationship with yourself, and subsequently, your relationships with others—then what you need (and deserve) is encouragement and support to help you get there. Healing Worthlessness is a multifaceted restorative tool, a call to action, and an invaluable resource for helping survivors escape toxic patterns, push past their limitations, feel joy again, and connect deeply with themselves and those they love.
A pathway to community, growth, and change This collection of inclusive essays explores the role of debate in understanding and critiquing injustice and inequality. Edited by Shawn F. Briscoe, these essays closely examine multiple approaches to debate, considering their respective merits and controversies. This detailed compilation analyzes how debate methodologies are useful in everyday life and whether certain approaches have any value at all. Briscoe provides an in-depth look into the varying styles of debate and contributes to a greater understanding of argument theory by discussing three stylistic approaches: audience-centered, technical/progressive, and nontraditional/performative. The book demonstrates that all three approaches offer students opportunity to engage in a socioemotional learning space, a discipline that prepares students for undergraduate and graduate work, a study that prepares participants for future careers, and a field that investigates current controversies and how to tackle them. Briscoe offers compelling narratives from BIPOC, LGBTQIA, and women authors that explore the personal impact of debate on social equality within this academic discipline, our educational system, and society. The diversity in gender and race of the contributing authors allows for a multitude of perspectives on the complex styles, benefits, and issues discussed in Transcending the Game. Briscoe peels back the mystery that shrouds the benefits of academic, competitive debate from outsiders and insiders alike. A myriad of personal narratives tell stories about the role of debate in their lives; challenge the unproductive discourse in debate, education, and society; and offer diverse insight into why we debate.
Short, searing glimpses of how race and gender shadow even the most intimate moments of women’s lives. While a mother can be defined as a creator, a nurturer, a protector—at the center of each mother is an individual who is attempting to manage her own fears, desires, and responsibilities in different and sometimes unexpected ways. In Know the Mother, author Desiree Cooper explores the complex archetype of the mother in all of her incarnations. In a collage of meditative stories, women—both black and white—find themselves wedged between their own yearnings and their roles as daughters, sisters, grandmothers, and wives. In this heart-wrenching collection, Cooper reveals that gender and race are often unanticipated interlopers in family life. An anxious mother reflects on her prenatal fantasies of suicide while waiting for her daughter to come home late one night. A lawyer miscarries during a conference call and must proceed as though nothing has happened. On a rare night out with her husband, a new mother tries convincing herself that everything is still the same. A politician's wife's thoughts turn to slavery as she contemplates her own escape: "Even Harriet Tubman had realized that freedom wasn't worth the price of abandoning her family, so she'd come back home. She'd risked it all for love." With her lyrical and carefully crafted prose, Cooper's stories provide truths without sermon and invite empathy without sentimentality. Know the Mother explores the intersection of race and gender in vignettes that pull you in and then are gone in an instant. Readers of short fiction will appreciate this deeply felt collection.
Top or Bottom? When you think something is missing from your BDSM relationship, maybe it's time to ask 'top or bottom?' Both Keith and Shea were looking for something a little different in the BDSM world. Their chance meeting in an adult toy store gave them the opportunity to switch for an afternoon. Mastering Maya Mistress Maya bears the nickname 'The Ice Queen'. Her precision in administering discipline, her skill in evoking a submissive's devotion, and her unshakable self-control are legendary in the small but active Boston kink community. Wagers of Sin Selina prides herself on her skills as a Dominatrix, with a string of pretty slave boys as her lovers. But these affairs never last, and her equally dominant best friend, Marcus, knows she needs something more. He claims she'll never be a true Dominant until she learns what it means to submit... Still The One Being stressed out sucks, especially when you're in charge of a team. Just ask Eric Trask. The pit crew of the Fifty-Four truck team depends on him. The stress of keeping things running smoothly is wearing Eric down. What's a guy to do to get a little relief? Switching Off Nina loves her job in middle management-her dominant personality and organisational skills make her indispensable to her employers. But, when her boss puts too many demands on her department, she finds it impossible to leave her job at her desk and enjoy her weekend with her sexy best friend, Jon. Who Compels My Strength After some seemingly open-minded friends turn up their noses at Bridget and Ian's kinky lifestyle, both start having doubts of their own. To put their worries to bed, Bridget and Ian switch roles. Tonight, she's in charge, and they're each walking in the other's shoes.
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