Diabetic's Delight Cookbook Get your copy of the best and most unique recipes from Deirdre Ball ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Diabetic's Delight Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Born at the turn of the twentieth century in Cynthiana, Kentucky, Elizabeth Cromwell Kremer was a woman who strove for excellence in all things. Ever resistant to the constraints of social conventions, at a time when roughly 20 percent of the US workforce was female, Kremer worked her way up the ranks of the service industry. From the home economics classrooms of the University of Kentucky to the fine dining restaurants of Louisville and New York City, Kremer's tenacity, unconventionality, and dedication helped her build a legacy that celebrated the simplicity of good, traditional Kentucky country cooking. In 1967, after taking a twenty-seven-year hiatus from work to raise her family, Kremer reentered the business world at the age of sixty-five to open a restaurant for Kentucky's newly restored Shaker Village at Pleasant Hill. Under her guidance, what began as a small sandwich shop flourished into the iconic Trustees' Table restaurant at Shaker Village, which continues to attract guests from all over the world. In Simplicity and Excellence: Elizabeth Kremer from Beaten Biscuits to Shaker Lemon Pie, authors Deirdre A. Scaggs and Evalina Settle compile the first-ever biography of this incredible woman. Each of Kremer's classic recipes is bookended by charming and inspiring stories of her life, drawn from oral history passed down by Kremer's family and friends as well as archival materials. A gastronomic history like no other, Simplicity and Excellence effortlessly paints a portrait of one of the most influential forces behind the preservation of Kentucky's culture through its cuisine.
Psychology in Sport aims to bring sport psychology closer to the heart of mainstream psychology. John Kremer and Deirdre Scully take a new and refreshing look at the most recent sport psychology literature, presenting this information in a way which will be immediately recognisable to students of psychology. Written in a clear and engrossing style, this new approach to Psychology in sport will be of immediate relevance to courses on introductory, applied and sport psychology, as well as providing a valuable reference source for general psychological material pertaining to sport and exercise.
Now fully updated and revised in the light of recent developments in practice, this book discusses children's language development and language difficulties in the context of the classroom. The book will help the practitioner to understand the range of language difficulties experienced by children and will assist them in planning appropriate activities with pupils, their parents and other education professionals. In particular, this second edition offers further guidance for teachers on observing children's communication skills in school; fully revised and updated chapters, in the light of recent research; advice for schools on the implications of the increased emphasis on language and communication needs in the revised SEN Code of Practice 2001; and discussion about the increasingly recognized links between communication difficulties and EBD.
A vivid portrait of Queen Victoria's childhood, offering new insights into one of the most celebrated, but often misunderstood, monarchs in British history, 200 years after her birth This beautiful, extensively researched volume investigates the birth and early life of one of the most familiar British monarchs, Queen Victoria (1819-1901). A wealth of material, including many unexamined sources and unpublished images, sheds new light on Victoria's youth. Included here are portraits of the queen as princess, childhood diaries and sketchbooks, clothing, jewelery, and correspondence. Deirdre Murphy paints a vivid picture of Victoria's early years. Among her most surprising conclusions is the idea that the queen's personal mythology of a childhood characterized by sadness and isolation is less accurate than is generally thought. Victoria's personal relationships are brought brilliantly to life, from her affectionate but increasingly suffocating bond with her mother, the Duchess of Kent, to the controlling influence of Sir John Conroy, a man she came to despise, and her courtship with Prince Albert. Lesser-known figures are also explored, including Victoria's first schoolmaster the Reverend George Davys, her governess Louise Lehzen, and her half-sister Feodora. This fascinating cast of characters enhances our image of Victoria, who emerges as both willful and submissive, fickle and affectionate, and with the explosive temper of her Hanoverian ancestors.
This work examines the philosophy underpinning current higher education provision. Contemporary culture seems to encourage consumers to purchase products where the product is shaped by the provider and the input of the consumer is very limited. Research suggests that students, their perceptions shaped by the educational experience they have undergone, view education as a commodity and require that information be packaged for easy consumption. The purpose of this study is to examine the current situation in education against the backdrop of an emerging trend that sees education as a product and students as consumers or customers. The literature provides a basis to argue that a qualification now is frequently a simulacrum while previously it represented knowledge and competency.
Explaining why certain children are gifted and how giftedness is manifested, each chapter addresses the relevance for children with AD/HD and Asperger Syndrome. Lovecky guides parents and professionals through methods of diagnosis and advises on how best to nurture individual needs, positive behaviour and relationships at home and at school.
Educated at the Bar Convent, York, Teresa Ball became a pioneer of girls' education when she returned to Ireland, opening Loreto Abbey convent and boarding school in 1822. The Dublin convent quickly attracted the daughters of the Irish elite, not only as pupils but also as postulants and novices. The rapid expansion of Loreto convents in Ireland helped to provide a supply of nuns who founded a network of Loreto convents in nineteenth-century India, Mauritius, Gibraltar, Canada, England, Spain and Australia. This book commences with an original and important study of the Balls and their social world in Dublin at the start of the nineteenth century. Their network included members of the Catholic Committee, the Catholic Church hierarchy, and many benevolent public figures. The book gives new insight into how women operated in the margins of this Catholic world. The education of the Ball children, at York and Stonyhurst, positioned them for success in Catholic society, at a time when the confidence of their Church was growing in Ireland. The youngest of the Ball children was professed as a nun in 1816, in the York convent of the Institute of the Blessed Virgin Mary (IBVM), and return
This is the first book to offer a systematic and analytical overview of the legal framework for residential construction. In doing so, the book addresses two fundamental questions: Prevention: What assurances can the law give buyers (and later owners and occupiers) of homes that construction work – from building of a complete home to adding an extension or replacing a shower unit – will comply with minimum standards of design, safety and build quality? Cure: What forms of redress - from whom, and by what route - can residents expect, when, often long after completion of construction, they discover defects? The resulting problems pose some big and difficult questions of principle and policy about standards, rights and remedies, which in turn concern justice more generally. This book addresses these key issues in a comparative context across the United Kingdom, Ireland, Australia and New Zealand. It is an accessible guide to the existing law for residents and construction professionals (and their legal advisers), but also charts a course to further, meaningful reforms of the legal landscape for residential construction around the world. The book's two co-authors, Philip Britton and Matthew Bell, have taught in the field in the UK, Australia and New Zealand; both have been active in legal practice, as have the book's two specialist contributors, Deirdre Ní Fhloinn and Kim Vernau.
The biography of Victorian botanist, social historian, and educator, Charles Alexander Johns (1811-1874), best known for the classic guide Flowers of the Field.
For more than thirty years Deirdre Le Faye, one of the world's leading authorities on Jane Austen, has been gathering and organising every single piece of information available about the Austen family before, during and after Jane's lifetime. Her unique chronology, containing some ten thousand entries, is now available in paperback. For the first time, those interested in Jane Austen can discover where she was and what she was doing at many precise moments of her life. The entries, many taken from hitherto unexplored and unpublished documents, are presented in a clear and readable form and each item of information is linked to its source. The volume includes family trees for the extended Austen and Knight families from the sixteenth to the twentieth centuries. This is a key work of reference that every scholar and reader of Austen will find fascinating and indispensable.
Amy and Ginger, fraternal twins, realise how much different they are from the average human. During a journey on meeting different covens, the biggest truth that was kept from them is presented at the most inconvenient time. How do Amy and Ginger know the truth from the lies? How do Amy and Ginger survive their lives of not knowing who and what their father is? What about the maternal figure of both Amy and Ginger? There might not be a direct answer to what Amy and Ginger will face.
This book charts the history of how Irish-born nuns became involved in education in the Anglophone world. It presents a heretofore undocumented study of how these women left Ireland to establish convent schools and colleges for women around the globe. It challenges the dominant narrative that suggests that Irish teaching Sisters, also commonly called nuns, were part of the colonial project, and shows how they developed their own powerful transnational networks. Though they played a role in the education of the ‘daughters of the Empire’, they retained strong bonds with Ireland, reproducing their own Irish education in many parts of the Anglophone world.
Esa Saari is a hockey player for the New York Blades with a bad-boy rep both on and off the ice. But when he suddenly becomes the guardian of his eight-year-old niece, Nell, he knows his excessive lifestyle is about to get body checked. So he hires a live-in nanny. Her name is Michelle Beck, and she gets along great with Nell. What surprises him, though, is that he instantly hits it off with her, too. Getting romantically involved would be a bad idea, but he’s finding it impossible to ignore the intense connection between them. Michelle, however, takes her job very seriously, and must decide whether to listen to her head or her heart. And Esa’s got to decide if he can give up his bad- boy image for the love of a good woman…
CeCe Prentice and her Dumpster-diving pals are back on top...of a pile of trash When Big Bob, manager of the town recycling center, goes missing, CeCe is worried about more than where she'll score her next salvaged car. As one of the only people present when Bob's body is recovered from under the weekly recycling haul, CeCe is able to identify witnesses and provide sketches of the scene. But when she's startled by an unidentified woman at Bob's empty house, CeCe's artistic talents are challenged and her drawings come up short. With her observational skills on the fritz, CeCe joins Detective Frank DeRosa and her network of Freegan friends to re-create Big Bob's life from the garbage up. The team is soon thrust into the underworld of recycling, where what appears to be junk could actually be the clue that saves a life. Praise: "A dysfunctional family to die for...[CeCe Prentice's] second case is every bit as twisty and surprising."—Kirkus Reviews
Assembles a range of women's letters from the former British Empire. These letters 'written home' are not only historical sources; they are also representations of the state of the Empire in far-off lands sent home to Britain and, occasionally, other centres established as 'home'.
Deciding that single pediatrician Matthew Peterson would be the perfect candidate to father her child, Nina Ward sets out to win his heart, and when romance blossoms between them, a dark secret from his past threatens their newfound happiness. Original.
“Ripe with truths, secrets and lies, The Secret Wound is a beautifully conjured story of the depths of the human heart.” —Richard Rohr, New York Times-bestselling author All that glitters is not gold . . . In the seemingly tranquil ex-pat community of Mallorca, a dangerous secret lies buried and a murderer hides in plain sight. When a member of the community fears their dark and deadly secret will be exposed, they plan to murder a fellow ex-pat to keep the truth concealed. Will any of the close-knit community discover the deadly plans and stop the inevitable before they are all put in grave danger? Deirdre Quiery’s gripping thriller is not just an addictive page-turner but provides a compelling exploration of human emotion and desires, and the terrible costs of jealousy and ambition. “This is an atmospheric and beautifully charged story, which moves between time frames and locations to ratchet up the building tension . . . Highly recommended. A great summer read!” —Rachel O’Connor “A beautiful story and one which I find hard to box into a genre. It is beautifully written, lyrical at times, and simply tells the story of what it is to love and to be loved. It is a story about grief and of why people choose to commit murder. The Secret Wound hooked me in from the very beginning and I was so sad to read the final words. Highly recommended.” —Brew and Books Review
An artist on the Spanish island of Majorca goes to terrifying lengths to achieve greatness in this thriller by the author of Eden Burning. In a desire to impress those who visit his studio, renowned artist The Painter employs a gardener to create an inspirational landscape which includes a labyrinth, an orange grove, and Moorish-inspired fountains. They develop an intimate relationship, and The Painter, whose life and talent had become increasingly dissipated, finds himself slowly recovering his original talent. However, the relationship is tainted by The Painter’s jealousy when visitors express more interest in the magical garden than in his art. As the jealously blossoms into deadly rage, The Painter will stop at nothing to pursue his dreams, even if it means murder . . . Deirdre Quiery’s compelling thriller explores themes of love, life and deceit, and examines the lengths we will go to pursue and protect our passions.
Many a famous tale began with Once upon a Time. While yet others led off with It was a dark and dreary night. Each author, using these openings, was attempting to set the tone for his or her story and poem that followed. None of the stories or poetry that follow in this book set their tone with such epic or historic and yes sometimes hackneyed openings. Instead they all begin with what the individual author considered a fresh perspective on a subject of either his or her choosing or one chosen for him/her. In order to better understand this last statement, an explanation of how these authors came together to write such stories is required. In 2005, Milli Thornton, the author of the book Fear of Writing, for writers & closet writers, established a writing group in a back room of Chickis Coffee Shop in the small Texas Hill Country community of Bulverde. Each Tuesday morning this eclectic group of would-be authors gathered, and over coffee and a variety of pastries would write for two hours. The two retired school teachers, a nurse and federal agent along with, an Irish lass, and an interior designer/artist would write their stories and poems from prompts offered by Thornton in her book or from other sources such as Texas Public Radio or WritersDigest.com. Making liberal use of their literary licenses, these writers crafted their pieces from these prompts by either embodying the entire prompt or selecting key words and or phrases from these prompts. On a number of occasions the single word the was chosen from the prompt and woven into a tale. Or the writers would choose a subject that was of importance to them at that moment. A tale from ones past; a rail against some minor injustice or poking fun at one of lifes inane situation became fodder for these authors. Just as important as the prompt or fertile material as Thornton refers to them as, was the understanding that the stories and poems, when read at the conclusion of each weekly meeting, would not be negatively critiqued unless requested by the author. Instead, each participant would receive positive feed-back and encouragement on his or her works in hopes that it would inspire him/her to continue writing. The theory behind this kind of writing support can best be articulated in the words of Thornton when she discussed unleashing your imagination. She advised, The more you flex it the more limber it becomes. Positive reinforcement was intended to aid in the limbering effort, to encouraging them to continue to write and therefore become better writers. That the theory proffered by Thorntons was effective one merely has to look at the limited success of several of the authors who have contributed to this book. Two authors submitted and had their short stories selected to be read on Texas Public Radio. One author received honorable mention in another short story competition. Another of this group of authors finished and published a novel and has completed another book that is being readied for publication. These accomplishments might have not been achieved had it not been for this writing group. Moreover, this book would have not been written had it not been for the desire and dedication of these authors who week in and week out continued to pour out their souls in their short stories. Over the succeeding years, numerous writers passed through this group. Some moved on as their life situations changed; others needed something other than what was offered by the group. And still others, decided for personal reasons that the group did not satisfy their writing needs. What remained, was a constant core of writers who continued to meet and toil each Tuesday or whenever possible. The stories and poems contained in this book are the works of that core of writers. This group of writers hope that you, the reader, get as much joy from reading this collection of short stories as their authors did in creating them. The book has been divided
This book explores the meanings, experiences, and challenges faced by Black women faculty that are either on the tenure track or have earned tenure. The authors advance the notion of comparative intersectionality to tease through the contextual peculiarities and commonalities that define their identities as Black women and their experiences with tenure and promotion across the two geographical spaces. By so doing, it works through a comparative treatment of existing social (in)equalities, educational (dis)parities, and (in)justices in the promotion and retention of Black women academics. Such interpretative examinations offer important insights into how Black women’s subjugated knowledge and experiences continue to be suppressed within mainstream structures of power and how they are negotiated across contexts.
All Over Ireland, edited by Deirdre Madden (Molly Fox's Birthday, Time Present and Time Past), continues the tradition of featuring the work of both new and established writers, including Colm Tóibín, Mary Morrissy and Eoin McNamee. These diverse and accomplished stories, by turns dazzling, thoughtful and startling, bring new ideas and energy to the form and richly enhance the tradition of Irish fiction.
Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.
Packed with 101 enticing and accessible recipes, Peak Season showcases how to make the most of seasonal Ontario produce when it’s freshest! In Peak Season, Deirdre Buryk explores this simple idea and celebrates Ontario’s seasonal bounty as she guides you through each month of the year. While cooking your way through this beautiful collection of 101 recipes, you’ll learn how to perfectly prepare fiddleheads in April, to then add to a Garlic Mushroom Fiddlehead Frittata; or peel what looks to be an intimidating, knobby celeriac on the coldest December evening, which will transform into a dish of Creamed Celeriac & Potatoes. Deirdre gives you the chance to explore local ingredients without intimidation. After all, cooking with peak produce means simple ingredients shine when effortlessly prepared. Dishes like Roasted Delicata Squash with Sage Salsa Verde and Strawberry Shortcake Scones taste better because they’re made with the freshest fruits and vegetables. The simplest recipe cooked with peak produce—think roasted radishes or garlic scape pesto—will excite your taste buds, turning something basic into something remarkable. Peak Season upholds the importance of cooking with ethically raised meat, poultry, fish, and eggs with dishes like Apricot BBQ Sticky Ribs, Baking-Sheet Coq au Vin, and Crispy Salmon on Cantaloupe Ribbons & Salty Potato Crisps. Filled with stunning photography and charming illustrations, this book will inspire you to cook with fresh ingredients available right outside your door and leave you feeling confident that it will all work out deliciously.
Arguing that the biggest economic story of our times is how China & India have embraced neoliberalism, Deirdre McCloskey suggests that economic change depends less on foreign trade, investment or material causes, & a whole lot more on ideas & what people believe.
Interior designer Elise Taylor and her husband Garrett, a pediatrician, a couple who had once shared everything with each other, journey to a secluded Caribbean island where they reveal their secrets to each other in hopes of reigniting passion and love. Original.
Tells us how to reprogram our bodies, break food addictions and ignore our attracttion to artificial creations appealing to our instincts more than the natural objects they mimic.
When three extraordinary single mothers win a beauty makeover and a blind date - courtesy of their own children and radio talk show host Alonzo Clark - for Mother's Day, their lives are forever changed by the healing power of love, in an enchanting trio of contemporary romances. Original.
It's a beautiful, clear spring day, and soon the cherry blossoms will fall from the trees and blanket the ground like snow. This season promises to be extraordinary, but it won't be the same without Da, who passed away at Christmastime. Finn O'Brine stares out the window, taking it all in. He can't believe his father will never spend time with him again. And he can't believe there's a bat at his window-talking to him. Before his death, Mr. O'Brine told Finn many stories about colossal dragons, sorcery, and the magic of Wickum Mannor in Ireland-but they couldn't possibly be real, right? Wrong! Magic runs in the O'Brine family; it's part of their heritage. Now thirteen, Finn will begin to show signs of his magical inheritance any day now. It's time for Finn; his twin sister, Neave; his younger brother, Jack; and his mother, Ailish, to leave the comfort of their home in America and journey to Wickum Manor themselves. They expect a summerlong adventure, but the O'Brine children may not be as ready as they think. With all the fantastic things to experience and discover on the four-hundred-acre estate, will Finn want to enroll at the magical Wickum Academy, or will he choose to return to his friends and classes in America at summer's end?
For more than twenty years, topic work has been accepted as the natural way to teach young children in their first years of school. The introduction of a subject-based curriculum in England and Wales has led to intense questioning of that assured position. Teachers and others are wondering whether the topic approach can fulfil the requirements of the National Curriculum and whether in any case it is necessarily the best way of teaching young children. The authors of Topic Work in the Early Years argue that the answer is yes in both cases although neither this nor any other strategy should be used exclusively in the classroom. With the help of detailed case studies, they give guidance on the planning and assessment of topic work within and across subjects and show how topics can be planned to fulfil specific curricular requirements while retaining the particular virtues of the topic approach: flexibility in the use of time and resources, the chance for coverage of certain areas in greater depth, and differentiation of tasks among children at various stages of their development. Individual chapters cover planning and assessment of topic work across the curriculum, cross-curricular issues and topic work in the core subjects of the National Curriculum as well as history and geography. Overall this book provides a comprehensive source of reference for any teacher organising learning in the early years.
“McCloskey and Ziliak have been pushing this very elementary, very correct, very important argument through several articles over several years and for reasons I cannot fathom it is still resisted. If it takes a book to get it across, I hope this book will do it. It ought to.” —Thomas Schelling, Distinguished University Professor, School of Public Policy, University of Maryland, and 2005 Nobel Prize Laureate in Economics “With humor, insight, piercing logic and a nod to history, Ziliak and McCloskey show how economists—and other scientists—suffer from a mass delusion about statistical analysis. The quest for statistical significance that pervades science today is a deeply flawed substitute for thoughtful analysis. . . . Yet few participants in the scientific bureaucracy have been willing to admit what Ziliak and McCloskey make clear: the emperor has no clothes.” —Kenneth Rothman, Professor of Epidemiology, Boston University School of Health The Cult of Statistical Significance shows, field by field, how “statistical significance,” a technique that dominates many sciences, has been a huge mistake. The authors find that researchers in a broad spectrum of fields, from agronomy to zoology, employ “testing” that doesn’t test and “estimating” that doesn’t estimate. The facts will startle the outside reader: how could a group of brilliant scientists wander so far from scientific magnitudes? This study will encourage scientists who want to know how to get the statistical sciences back on track and fulfill their quantitative promise. The book shows for the first time how wide the disaster is, and how bad for science, and it traces the problem to its historical, sociological, and philosophical roots. Stephen T. Ziliak is the author or editor of many articles and two books. He currently lives in Chicago, where he is Professor of Economics at Roosevelt University. Deirdre N. McCloskey, Distinguished Professor of Economics, History, English, and Communication at the University of Illinois at Chicago, is the author of twenty books and three hundred scholarly articles. She has held Guggenheim and National Humanities Fellowships. She is best known for How to Be Human* Though an Economist (University of Michigan Press, 2000) and her most recent book, The Bourgeois Virtues: Ethics for an Age of Commerce (2006).
This book is the outcome of years of research in Austen archives, and stems from the original family biography by W. and R. A. Austen-Leigh, Jane Austen: her Life and Letters. Jane Austen, A Family Record was first published in 1989, and this new edition incorporates information that has come to light since then, and provides new illustrations and updated family trees. Le Faye gives a detailed account of Austen s life and literary career. She has collected together documented facts as well as the traditions concerning the novelist, and places her within the context of a widespread, affectionate and talented family group. Readers will learn how Austen transformed the stuff of her peaceful life in the Hampshire countryside into six novels that are amongst the most popular in the English language. This fascinating record of Austen and her family will be of great interest to general readers and scholars alike.
Assembles a range of women's letters from the former British Empire. These letters 'written home' are not only historical sources; they are also representations of the state of the Empire in far-off lands sent home to Britain and, occasionally, other centres established as 'home'.
DIVDIVDIVFor decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat—often curtailed on traditional low cholesterol “heart-healthy” diets—is not the enemy and may in fact be part of the solution. Now, in The Great Cholesterol Myth Cookbook, the authors and nutrition expert and whole foods chef Deirdre Rawlings, Ph.D., put their findings into action with a detailed meal plan and 100 delicious and nutritious recipes that will prevent and reverse heart disease and give you back the foods you thought were gone forever./divDIV /divDIV- Learn how to live a life free of heart disease without the use of harmful statin drugs./divDIV- Based on the latest studies, discover why sugar (not fat), inflammation, stress, and high-carb diets full of processed foods are the true culprits of heart disease./divDIV- Combat heart disease with 100 mouthwatering recipes designed to satisfy your taste buds, provide key nutrients, and keep your heart healthy./divDIV - Veal Scaloppini Supreme/divDIV- Luscious Lemon Yogurt Cake/divDIV- Anti-Inflammatory Turmeric Turkey Burgers/divDIV- Soul Warming Tuna Lasagna/divDIV- Fortifying Flourless Chicken Flapjacks/divDIV- Hearty Mediterranean Frittata/divDIV- Energizing Thai Spice Chicken Salad/divDIV- Gluten-Free Mediterranean Veggie Pizza/divDIV- Protein-Packed Vegetarian Shepherd's Pie/divDIV- Sweet and Spicy Beef or Chicken Stir Fry/divDIV /divDIV /divDIV“Bravo, bravo, bravo! Finally—a cookbook that puts flavor, healthy fats, and sanity back in the kitchen!”/divDIV-Christiane Northrup, M.D., best-selling author, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause/divDIV /divDIV“What a delight to find that all these ‘forbidden’ foods are exactly what we should be eating to keep our hearts healthy!”/divDIV-Ann Louise Gittleman, Ph.D, C.N.S., best-selling author, The Fat Flush Plan/divDIV /divDIV“You owe it to yourself, your heart, and your family to read this book, but more importantly, follow the program!”/divDIV?Robb Wolf, best-selling author ofThe Paleo Solution/divDIV /divDIV“Take it from the trusted experts in this book, and learn to enjoy the best foods for your heart, mind, and body!”/divDIV-Larry McCleary, M.D., author of Feed Your Brain, Lose Your Belly and The Fracture Cure/divDIV /divDIV“This team is a powerhouse of complementary skills and experience: Johnny Bowden is one of the world's leading authorities on functional foods. Stephen Sinatra is the first voice of metabolic cardiology. Deirdre Rawlings is an inspiring life coach.”/divDIV -Leo Galland, M.D., best-selling author of The Fat Resistance Diet/divDIV /divDIV“[The authors’] conclusions are contrary to conventional medical thinking—and in line with the best research out there! I find myself giving my patients the same message daily. I appreciate begin able to back it up with this well-considered, beautifully written book, which then provides them with recipes that are both practical and delicious. Let them eat fat!”/divDIV-Hyla Cass, M.D., author of 8 Weeks to Vibrant Health/divDIV /divDIV“[The authors’] arguments are based on scientific research published in peer-reviewed journals, which makes them difficult to refute. Tenets such as limit sugar, limit grains, no need to avoid saturated fat, and minimize processed foods, will go a long way in reversing risk factors for heart disease.”/divDIV-Colette Heimowitz, MSc, Vice President of Atkins Nutritionals, Inc./divDIV /divDIV“The dietary recommendations [the authors] make are right on target, and they are going to surprise you.”/divDIV-Jennifer Landa, M.D., chief medical officer of BodyLogicMD, author of The Sex Drive Solution for Women/divDIV /divDIV“You can trust [the authors’] collective wisdom, which tends to go against everything you’ve ever heard from conventional wisdom sources—it’s spot-on! You won’t go wrong heeding the advice they’re sharing. In fact, it very well could save your life!”/divDIV-Jimmy Moore, author of Cholesterol Clarity: What the HDL Is Wrong with My Numbers?/divDIV /divDIV“. . . The Great Cholesterol Myth Cookbook busts unscientific food myths—so you can get back to the joy of eating!”/divDIV-Jacob Teitelbaum, M.D., author of Beat Sugar Addiction Now!/divDIV /divDIV /div/div/div
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