Deepak Chopra, MD's Books

Unconditional Life

Discovering the Power to Fulfill Your Dreams

By: Deepak Chopra, M.D.

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Unconditional Life

Discovering the Power to Fulfill Your Dreams

By: Deepak Chopra, M.D.

Deepak Chopra, M.D., has emerged as one of the most powerful leaders in the revolutionary field of mind/body medicine. His extraordinary bestseller Quantum Healing explored the mind's connection to seemingly miraculous cures for cancer and other serious illnesses. Now, in Unconditional Life, he undertakes an even greater challenge: to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within. In a book filled with hope and inspiration, Dr. Chopra offers compelling proof of the power of consciousness and a daring new vision of our own unlimited potential.

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286

Publisher

Bantam

Published Date

ISBN 10

0307799190

ISBN 13

9780307799197

Abundance

The Inner Path to Wealth

By: Deepak Chopra, M.D.

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Abundance

The Inner Path to Wealth

By: Deepak Chopra, M.D.

An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on how to cultivate a sense of abundance in times of fear and insecurity, from New York Times bestselling author Deepak Chopra “To attain wealth of the lasting kind, the kind that gives your life meaning, value, and sustenance, base your daily existence on the generosity of spirit.”—Deepak Chopra Many of us live and operate from a mindset of lack, scarcity, and limitation. We focus on what we don’t have—financial security, confidence, an intimate relationship—which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy.” But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater: a true sense of inner peace, acceptance, and fulfillment. Yet, there is an inner path to prosperity and wealth that, once charted and explored, provides access to the great riches of the universe and life’s unbounded possibilities. In Abundance, international bestselling author Deepak Chopra illuminates this road to success and wholeness, helping readers tap into a deeper sense of awareness to become agents of change in their own lives. Mixing ancient teachings and spiritual practices with the wisdom he’s garnered over four decades as the leading figure in mind-body medicine, Deepak demonstrates how to transcend self-generated feelings of limitation and fear in order to experience true abundance in all aspects of life. To do so, he offers a seven-step plan along with meditations and mindfulness techniques to help you focus and direct your attention, energy, and intuition so you can experience stability, affluence, insight, creativity, love, and true power.

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198

Publisher

Harmony

Published Date

ISBN 10

0593233808

ISBN 13

9780593233801

Quantum Healing (Revised and Updated)

Exploring the Frontiers of Mind/Body Medicine

By: Deepak Chopra, M.D.

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Quantum Healing (Revised and Updated)

Exploring the Frontiers of Mind/Body Medicine

By: Deepak Chopra, M.D.

THE LANDMARK BESTSELLER—NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered—a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself—forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing. Praise for Quantum Healing “Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”—Dr. Rudolph Tanzi, from the new foreword “Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”—Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University

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369

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Bantam

Published Date

ISBN 10

0804179980

ISBN 13

9780804179980

Perfect Health

The Complete Mind/body Guide

By: Deepak Chopra

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Perfect Health

The Complete Mind/body Guide

By: Deepak Chopra

The author's Quantum Healing: Exploring the Frontiers of Mind/Body Medicine, aimed to show how health and sickness are controlled by awareness at the level of quantum physics, where mind and body are one. Now Dr Chopra has written a practical guide to harnessing that healing power of the mind, a book based on the principles of Ayureda, a 5000-year-old system of mind/body medicine that has recently been rediscovered. The book provides a step-by-step programme of mind/body medicine tailored to the individual's need. The result is a plan for re-establishing the body's essential balance with nature.

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327

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Bantam Books

Published Date

ISBN 10

0553403249

ISBN 13

9780553403244

Creating Health

How to Wake Up the Body's Intelligence

By: Deepak Chopra

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Creating Health

How to Wake Up the Body's Intelligence

By: Deepak Chopra

Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care. Based on Dr. Chopra's recent work and new perspectives, this book includes the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.

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228

Publisher

Houghton Mifflin Harcourt

Published Date

ISBN 10

0395755158

ISBN 13

9780395755150

Overcoming Addictions

The Spiritual Solution

By: Deepak Chopra, M.D.

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Overcoming Addictions

The Spiritual Solution

By: Deepak Chopra, M.D.

Praise for Deepak Chopra, M.D.: "A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles. One of the architects of the new medicine is Dr. Chopra, a credentialed, respected physician who has 'paid his dues' as a modern doctor." Larry Dossey, M.D., author of Healing Words "Deepak Chopra is being hailed as a modern-day Hippocrates for his novel approach of combining ancient healing traditions with modern research." Irv Kupcinet, Chicago Sun-Times "We can't help wishing he lived close enough to make house calls." Judith Hooper, New York Times Book Review "Dr. Chopra's writing has great beauty, great power, great delight, and much common sense" Courtney Johnson, author of Henry James and the Evolution of Consciousness "Dr. Chopra presents us with information that can help us live long, healthy lives." Bernie Siegel, M.D., author of Love, Medicine and Miracles

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146

Publisher

Harmony

Published Date

ISBN 10

0609801953

ISBN 13

9780609801956

Metahuman

Unleashing Your Infinite Potential

By: Deepak Chopra, M.D.

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Metahuman

Unleashing Your Infinite Potential

By: Deepak Chopra, M.D.

Is it possible to venture beyond daily living and experience heightened states of awareness? Deepak Chopra says that higher consciousness is available here and now. “Metahuman helps us harvest peak experiences so we can see our truth and mold the universe’s chaos into a form that brings light to the world.”—Dr. Mehmet Oz, attending physician, New York–Presbyterian, Columbia University New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman. To be metahuman, however, isn’t science fiction and is certainly not about being a superhero. To be metahuman means to move past the limitation constructed by the mind and enter a new state of awareness where we have deliberate and concrete access to peak experiences that can transform people’s lives from the inside out. Humans do this naturally—to a point. For centuries the great artists, scientists, writers, and many so-called ordinary people have gone beyond the everyday physical world. But if we could channel these often bewildering experiences, what would happen? Chopra argues we would wake up to experiences that would blow open your body, mind, and soul. Metahuman invites the reader to walk the path here and now. Waking up, we learn, isn’t just about mindfulness or meditation. Waking up, to become metahuman, is to expand our consciousness in all that we think, say, and do. By going beyond, we liberate ourselves from old conditioning and all the mental constructs that underlie anxiety, tension, and ego-driven demands. Waking up allows life to make sense as never before. To make this as practical as possible, Chopra ends the book with a 31-day guide to becoming metahuman. Once you wake up, he writes, life becomes transformed, because pure consciousness—which is the field of all possibilities—dawns in your life. Only then does your infinite potential become your personal reality.

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370

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Harmony

Published Date

ISBN 10

0307338339

ISBN 13

9780307338334

Brotherhood

Dharma, Destiny, and the American Dream

By: Deepak Chopra,Sanjiv Chopra

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Brotherhood

Dharma, Destiny, and the American Dream

By: Deepak Chopra,Sanjiv Chopra

Traces the lives of the Chopra brothers from India to America, where they both excelled in healing, one as a world-renowned spiritual teacher, the other as a professor at Harvard Medical School.

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385

Publisher

Houghton Mifflin Harcourt

Published Date

ISBN 10

0544032101

ISBN 13

9780544032101

Total Meditation

Stress Free Living Starts Here

By: Deepak Chopra

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Total Meditation

Stress Free Living Starts Here

By: Deepak Chopra

A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

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336

Publisher

Random House

Published Date

ISBN 10

147356784X

ISBN 13

9781473567849

Journey Into Healing

Awakening the Wisdom Within You

By: Deepak Chopra

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Journey Into Healing

Awakening the Wisdom Within You

By: Deepak Chopra

Perfect health, pure and invincible, is the state we have lost. Regain it, and we regain a world.' In Journey Into Healing essential ideas from the work of Deepak Chopra are arranged to create a transcendent experience for the reader, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life. By the end of this book, our consciousness will have been altered by the experience of the journey itself. Such change has the power to transform our lives, to grace us with gifts of lasting peace and perfect health. The final pages contain techniques for Mindfulness Mediation, which can access the silent space between our thoughts and tap into the inner wisdom that will make all our dreams come true.

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155

Publisher

Random House

Published Date

ISBN 10

140706102X

ISBN 13

9781407061023

Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

By: Deepak Chopra, M.D.

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Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

By: Deepak Chopra, M.D.

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

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145

Publisher

Harmony

Published Date

ISBN 10

0307559416

ISBN 13

9780307559418

Healing the Heart

A Spiritual Approach to Reversing Coronary Artery Disease

By: Deepak Chopra

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Healing the Heart

A Spiritual Approach to Reversing Coronary Artery Disease

By: Deepak Chopra

One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease. Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause of death among American adults. Fast-paced life-styles, high stress levels, poor diets, and addictions to unhealthy activities such as smoking and excessive drinking contribute to the prevalence of this disease. In Healing the Heart, Deepak Chopra, M.D., shows readers how to reduce their risk factors for coronary artery disease by following an individually tailored regimen, based on the principles of Ayurveda, a 5,000-year-old medical system. Specific suggestions enliven health through diet, exercise, meditation, and self-awareness. This safe and effective program promotes a healthy heart by opening the energizing and healing pathways that unite mind, body, and spirit. Deepak Chopra, M.D., has written twenty books, which have been translated into thirty-five languages. He is also the author of more than thirty audio and videotape series, including five critically acclaimed programs on public television. Dr. Chopra currently serves as the director for educational programs at The Chopra Center for Well Being in La Jolla, California.

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164

Publisher

Harmony

Published Date

ISBN 10

0609600354

ISBN 13

9780609600351

Living in the Light

Yoga for Self-Realization

By: Deepak Chopra, MD,Sarah Platt-Finger

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Living in the Light

Yoga for Self-Realization

By: Deepak Chopra, MD,Sarah Platt-Finger

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga. Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul. With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, and with dozens of specially commissioned illustrations of yoga poses (accessible for all skill levels, from beginner to enthusiast), Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.

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251

Publisher

Harmony

Published Date

ISBN 10

0593235436

ISBN 13

9780593235430

Ageless Body, Timeless Mind

A Practical Alternative to Growing Old

By: Deepak Chopra,Dr Deepak Chopra

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Ageless Body, Timeless Mind

A Practical Alternative to Growing Old

By: Deepak Chopra,Dr Deepak Chopra

Dozens of scientific studies show that the mind/body connection has a significant power to heal. With this book, Deepak Chopra goes beyond ancient mind/body wisdom and current anti-ageing research, to show how to combat ageing.

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356

Publisher

Random House

Published Date

ISBN 10

184604104X

ISBN 13

9781846041044

What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

By: Deepak Chopra, M.D.

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What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

By: Deepak Chopra, M.D.

The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life. After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.” Wherever you are in life, this book will help point you in that right direction.

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Page Count

306

Publisher

Harmony

Published Date

ISBN 10

0770437230

ISBN 13

9780770437237

Spiritual Solutions

Answers to Life's Greatest Challenges

By: Deepak Chopra, M.D.

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Spiritual Solutions

Answers to Life's Greatest Challenges

By: Deepak Chopra, M.D.

Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more fulfilling lives, how to overcome relationship problems and personal obstacles. What’s the best way to deal with a passive-aggressive friend? Can a stagnant career be jump-started? In a world full of distractions and stress, how does one find time for meditation? Hidden among all of these questions are answers waiting to be uncovered. In this groundbreaking book, Chopra shows you how to expand your awareness, which is the key to the confusion and conflict we all face. “The secret is that the level of the problem is never the level of the solution,” he writes. By rising to the level of the solution in your own awareness, you can transform obstacles into opportunities. Chopra leads the reader to what he calls “the true self,” where peace, clarity, and wisdom serve as guides in times of crisis. For Chopra, spirituality is primarily about consciousness, not about religious dogma or relying on the conventional notion of God. “There is no greater power for success and personal growth than your own awareness.” With practical insight, Spiritual Solutions provides the tools and strategies to enable you to meet life’s challenges from within and to experience a sense of genuine fulfillment and purpose.

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225

Publisher

Harmony

Published Date

ISBN 10

0307719197

ISBN 13

9780307719195

War of the Worldviews

Where Science and Spirituality Meet -- and Do Not

By: Deepak Chopra, M.D.,Leonard Mlodinow

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War of the Worldviews

Where Science and Spirituality Meet -- and Do Not

By: Deepak Chopra, M.D.,Leonard Mlodinow

Two bestselling authors first met in a televised Caltech debate on “the future of God,” one an articulate advocate for spirituality, the other a prominent physicist. This remarkable book is the product of that serendipitous encounter and the contentious—but respectful—clash of worldviews that grew along with their friendship. In War of the Worldviews these two great thinkers battle over the cosmos, evolution and life, the human brain, and God, probing the fundamental questions that define the human experience. How did the universe emerge? What is the nature of time? What is life? Did Darwin go wrong? What makes us human? What is the connection between mind and brain? Is God an illusion? This extraordinary book will fascinate millions of readers of science and spirituality alike, as well as anyone who has ever asked themselves, What does it mean that I am alive?

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354

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Harmony

Published Date

ISBN 10

0307886891

ISBN 13

9780307886897

Q&A a Day for Enlightenment

A Journal

By: Deepak Chopra, MD

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Q&A a Day for Enlightenment

A Journal

By: Deepak Chopra, MD

Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America. In the same format as Potter’s hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual: What are you experiencing emotionally in the present moment? Observe your breath. How are you breathing? Deep? Short? Relaxed? Fast? How can you bring light and love into the world? Each page has three spaces under the prompt for responding—one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you'll notice how your answers change (or don't). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you.

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369

Publisher

Clarkson Potter

Published Date

ISBN 10

0593579275

ISBN 13

9780593579275

The Chopra Center Herbal Handbook

Forty Natural Prescriptions for Perfect Health

By: David Simon, M.D.,Deepak Chopra, M.D.

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The Chopra Center Herbal Handbook

Forty Natural Prescriptions for Perfect Health

By: David Simon, M.D.,Deepak Chopra, M.D.

People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical system of all is Ayurveda, which dates back 5,000 years to its origins in India. In The Chopra Center Herbal Handbook, Deepak Chopra, M.D., and David Simon, M.D., draw on the forty most important herbs of Ayurveda, from aloe and amrit to ginger and winter cherry, to create a practical, popular reference book that shows how to strengthen immunity, rejuvenate the body, boost energy, and detoxify the system. Each listing in The Chopra Center Herbal Handbook contains botanical information, scientific research, instructions on using the herb, a line drawing, precautions, and most important, the specific ailments each herb is best suited to remedy, including those involving digestion, mind and emotions, women's and men's health matters, metabolism, pain, arthritis and inflammation, circulation, and many more.

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274

Publisher

Harmony

Published Date

ISBN 10

0307829103

ISBN 13

9780307829108

Fire in the Heart

A Spiritual Guide for Teens

By: Deepak Chopra

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Fire in the Heart

A Spiritual Guide for Teens

By: Deepak Chopra

By recounting his own experiences at age fifteen, Deepak Chopra, a noted Hindu author and physician, provides a blueprint for teens who are seeking their own spiritual paths.

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216

Publisher

Simon and Schuster

Published Date

ISBN 10

0689862164

ISBN 13

9780689862168

Magical Beginnings, Enchanted Lives

A Holistic Guide to Pregnancy and Childbirth

By: Deepak Chopra, M.D.,David Simon, M.D.,Vicki Abrams

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Magical Beginnings, Enchanted Lives

A Holistic Guide to Pregnancy and Childbirth

By: Deepak Chopra, M.D.,David Simon, M.D.,Vicki Abrams

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

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338

Publisher

Harmony

Published Date

ISBN 10

0517702207

ISBN 13

9780517702208

Ageless Body, Timeless Mind

The Quantum Alternative to Growing Old

By: Deepak Chopra

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Ageless Body, Timeless Mind

The Quantum Alternative to Growing Old

By: Deepak Chopra

There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource."--Bernie Siegel, M.D., author of Love, Medicine and Miracles Over 1.5 million copies sold. National bestseller. Line drawings.

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364

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Harmony

Published Date

ISBN 10

0517592576

ISBN 13

9780517592571

Super Genes

Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being

By: Deepak Chopra, M.D.,Rudolph E. Tanzi, Ph.D.

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Super Genes

Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being

By: Deepak Chopra, M.D.,Rudolph E. Tanzi, Ph.D.

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

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338

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Harmony

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ISBN 10

0804140154

ISBN 13

9780804140157

Super Brain

Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

By: Rudolph E. Tanzi, Ph.D.,Deepak Chopra, M.D.

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Super Brain

Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

By: Rudolph E. Tanzi, Ph.D.,Deepak Chopra, M.D.

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: -Use your brain instead of letting it use you -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.

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338

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Harmony

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ISBN 10

0307956830

ISBN 13

9780307956835

Boundless Energy

The Complete Mind/Body Program for Overcoming Chronic Fatigue

By: Deepak Chopra, M.D.

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Boundless Energy

The Complete Mind/Body Program for Overcoming Chronic Fatigue

By: Deepak Chopra, M.D.

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.

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146

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Harmony

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0307419959

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9780307419958

Ageless Body, Timeless Mind

The Quantum Alternative to Growing Old

By: Deepak Chopra, M.D.

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Ageless Body, Timeless Mind

The Quantum Alternative to Growing Old

By: Deepak Chopra, M.D.

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

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354

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Harmony

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ISBN 10

0307510751

ISBN 13

9780307510754

How to Know God

The Soul's Journey Into the Mystery of Mysteries

By: Deepak Chopra

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How to Know God

The Soul's Journey Into the Mystery of Mysteries

By: Deepak Chopra

In the most ambitious and important book of his career, Deepak Chopra sets us on a path to the ultimate spiritual experience. The bestselling author ofAgeless Body, Timeless MindandThe Seven Spiritual Laws of Successhas written a groundbreaking exploration of the seven ways we experience God. These are shaped not by any one religion but by an instinct that is hard-wired into the brain. In this remarkable work, Chopra takes us step by step, from the first stage, where the brain's "fight or flight" response yields us the experience of a God who is an all-powerful parent, to the seventh stage, where the brain experiences God as pure being, a sacred presence that just is. All seven stages are available to us at all times. InHow to Know God, Deepak Chopra charts a fascinating course for us, as we explore mysticism, religious ecstasy, genius, telepathy, multiple personality, and clairvoyance, drawing insights from psychology, neurology, and physics, as well as from the great religions. The result is vintage Chopra - that internationally-celebrated blend of philosophy and science- applied to the greatest subject of all. This is the quest all of us are on, whether we realize it or not. This is the ultimate hunt, for as Chopra puts it, "God is our highest instinct to know ourselves." This remarkable book makes a dramatic, and enduring, contribution to that knowledge.

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578

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Random House Large Print Publishing

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ISBN 10

037540869X

ISBN 13

9780375408694

The Ultimate Happiness Prescription

7 Keys to Joy and Enlightenment

By: Deepak Chopra, M.D.

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The Ultimate Happiness Prescription

7 Keys to Joy and Enlightenment

By: Deepak Chopra, M.D.

New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times. Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to: • Recognize real happiness and not settle for less • Find true self-esteem, which doesn’t depend on anything outside you • Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright • Focus on the present and learn to live it fully • Experience enlightenment After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.

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146

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Harmony

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ISBN 10

0307589714

ISBN 13

9780307589712

Book's by Deepak Chopra, MD

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