According to acclaimed poet Clarence Major, "Dede Cummings' poems in To Look Out From are breathtakingly vivid. Deeply felt, they often chronicle the relationship between self and the natural world, between self and others. These are New England poems that transcend New England. They are well-crafted testaments, often pastoral, to the cycles of life. At times they are elegiac and bittersweet, yet attentive in their hopefulness and trust in the Great Wonderments and mysteries. At times gracefully discursive and always brilliantly paced, they are poems given to recovery and renewal. This is a book I will read over and over" --
Beekeeping is nothing new—the ancient Egyptians were well versed in the benefits of living with bees—but in recent years, there has been a surge of folks struck with the desire to build and nurture a hive of their own. Beekeeping has become the passion of farmers in rural Vermont, urbanites with rooftops in LA, and thousands of people in between. This book is for beginners and experts alike, with all the basic information you need to get started, as well as stories and tips that will inspire and instruct the most seasoned beekeeper. In this guide, you will learn how to: Choose a spot for your hive Build a hive with simple tools and materials Buy bees or attract them to your hive Harvest the fruits of the bees’ labor Make beeswax candles and lip balm Utilize honey, wax, and propolis for medicinal purposes And much more! Cummings offers readers something truly unique—a book that comes alongside you like a wise friend, offering sage advice as well as humorous anecdotes and fascinating interviews with beekeepers across the country. Equally good for reading while curled up inside during the long winter as for carrying with you to the hives mid-summer, this will be a welcome addition to any bee enthusiast’s library.
Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years, people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. In these pages, you’ll learn the basics of gardening in your backyard—or on your windowsill or porch—including instructions for: Garden design Composting Garden maintenance Harvesting Recipes for salves, lotions, and poultices And more! You’ll also find profiles of useful herbs that are easy to grow or wildcraft, along with inspiring stories, medicine-making instructions, and recipes for your home medicine chest. Known to boost immunity, reduce blood pressure, aid digestion, and relieve arthritis among other medicinal properties, powerful plants such as garlic, Echinacea, yarrow, elderflower, mint, elecampane, and many more are included in this illustrated guide.
In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener’s library. Great compost is one of the most important secrets of successful organic gardening. Topics covered here include: What you can and can’t throw on your compost pile How to balance nitrogen and carbon in your pile for quick decomposition and rich compost Buying or building the best tools and containers Vermicomposting How to compost indoors Troubleshooting smelly compost, dry compost, and other problems How and when to apply the compost to your garden beds With growing concerns about the use of pesticides, herbicides, and GMOs in mainstream gardening practices, more and more families are turning to their backyards to grow their own food using methods they know are safe. The need for clear, straightforward instruction on organic gardening techniques has never been greater. With Composting for Absolute Beginners, readers will get the information they need to prepare their gardens for healthy, abundant crops.
Great compost is one of the most important secrets of successful organic gardening. In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be a welcome addition to every organic gardener’s library. Topics covered include: • What you can and can’t throw on your compost pile • How to balance nitrogen and carbon in your pile for quick decomposition and rich compost • Buying or building the best tools and containers • Vermicomposting • How to compost indoors • Troubleshooting smelly compost, dry compost, and other problems • How and when to apply the compost to your garden beds With growing concerns about the use of pesticides, herbicides, and GMOs in mainstream gardening practices, more and more families are turning to their backyards to grow their own food using methods they know are safe. The need for clear, straightforward instruction on organic gardening techniques has never been greater. With The Organic Composting Handbook, readers will get the information they need to prepare their gardens for healthy, abundant crops.
For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up. The Living with Crohn’s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn’s and colitis. The Living with Crohn’s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including: • A guide to keeping a food journal • Sample meal plans • Tips for shopping for an IBD diet • Gentle and nutritious recipes to help soothe flare-ups ...and much more! The Living with Crohn’s & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang’s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes.
Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. Now you can plan and grow your own garden first aid kit. In these pages, you’ll learn the basics of gardening in your backyard—or on your windowsill or porch—including instructions for preparing soil, composting, and weeding. You’ll then find detailed descriptions of the twelve most common, easy-to-grow, most useful healing herbs, with instructions for growing, harvesting, and utilizing them. These powerful plants include: • Garlic, which boosts immunity, reduces blood pressure, and combats cancer • Echinacea, which reduces inflammation, boosts immunity, and has antiviral properties • Yarrow, which accelerates the healing of wounds, is an anti-inflammatory, and can relieve PMS symptoms • Elderflower, which is an astringent and can relieve arthritis and soothe sore throats • Mint, which soothes digestive problems, sweetens breath, and can reduce fevers • Elecampane, a respiratory tonic with antibacterial and antifungal properties • And more!
How do men think about fathering? How does this differ across different regions of the world? And what effect does this have on child development? Fathering in Cultural Contexts: Developmental and Clinical Issues answers these questions by considering a broad range of theoretical and conceptual models on fathering and childhood development, including attachment theory, developmental psychopathology, masculinity and parenting typologies. Roopnarine and Yildirim provide a comprehensive view of fatherhood and fathering in diverse cultural communities at various stages of economic development, including fathers’ involvement in different family structures, from two-parent heterosexual families to community fathering. This book’s interdisciplinary approach highlights the changing nature of fathering, drawing connections with child development and well-being, and evaluates the effectiveness of a range of father interventions. Fathering in Cultural Contexts will appeal to upper level undergraduate and graduate students in human development, psychology, sociology, anthropology, social work, and allied health disciplines, and professionals working with families and children in non-profit and social service agencies across the world.
Ever have food fantasies in a truly international vein—an appetizer of feta cheese and roasted pepper spread, an entrée of spinach ravioli and steaming coq au vin, with a side of bulghur wheat and parsley salad, topped, finally, with a dish of cool gelato di crema (vanilla ice cream) and chocolate souffle for dessert. Well, fulfilling food fantasies that read like the menu in the UN cafeteria is now entirely possible. With Cooking All Around the World All-in-One For Dummies, you’ll be introduced to the cooking styles and recipes from eight of the world’s most respected cuisines, experiencing, in the comfort of your own kitchen, the fabulous variety of foods, flavors, and cultures that have made the world go round for centuries. With a roster of cooking pros and all-star chefs, including Mary Sue Milliken, Susan Feniger and Martin Yan, Cooking All Around the World All-in-One For Dummies includes some of the most popular recipes from Mexican, Italian, French, Greek and Middle Eastern, Indian, Chinese, Japanese, and Thai cuisines, revealing the cooking secrets that have made these recipes so winning and, in some cases, such a snap. Inside, you’ll find: The essential ingredients and tools of the trade common to each cuisine The basic cooking techniques specific to each cuisine How to think like an Italian or Chinese chef What the inside of a French, Greek and Middle Eastern, and Japanese kitchen really looks like And once you become familiar with the new world of spices and ingredients, you’ll be whipping up tasty, new exotic dishes in no time! Page after page will bring you quickly up to speed on how to make each part of the menu—from appetizers, entrées, to desserts—a sparkling success: Starters, snacks, and sides—including Gazpacho, Tuscan Bread Salad, Leeks in Vinaigrette, Falafel, Spring Rolls, Miso Soup, Chicken Satays with Peanut Sauce The main event—including Chipotle Glazed Chicken, Lasagna, Cauliflower au Gratin, Lamb Kebabs, Grilled Tandoori Chicken, Braised Fish Hunan Style, Shrimp and Veggie Tempura Sweet endings—including Mexican Bread Pudding, Biscotti, Chocolate Souffle, Yogurt Cake, Mango Ice Cream, Green Tea Ice Cream, Coconut Custard with Glazed Bananas With over 300 delicious recipes, a summary cheat sheet of need-to-know info, black-and-white how-to illustrations, and humorous cartoons, this down-to-earth guide will having you whipping up dishes from every part of the globe. Whether it’s using a wok or tandoori oven, with Cooking All Around the World All-in-One For Dummies every meal promises to be an adventure, spoken in the international language of good food.
First impressions count, and nothing makes a better first impression on dinner guests than those delectable little nibbles that you set out before the main course. And you don’t have to limit yourself to serving appetizers at the beginning of a meal. Appetizers are first and foremost about entertaining. They set the tone and the mood of an occasion, whether it’s a formal dinner, an intimate get-together, or a big birthday bash. And, best of all, the cooking times are short, the ingredients are simple to find (mostly), and it’s easy to make a few different recipes at the same time so you can impress your guests with a festive assortment. In Appetizers For Dummies, celebrity chef, Dede Wilson shows you how to make foolproof recipes for 75 mouthwatering, bite-sized wonders—ranging from an Italian-inspired antipasto to a classic shrimp cocktail. Step-by-step, she fills you in on everything you need to know to: Impress your guests with delicious finger food and first courses Whip up everything from the classics to original, exotic, and offbeat appetizers Plan parties with theme menus that will get rave reviews from your guests Experiment with flavors and international cuisines Whether you’re looking for general ideas about designing appetizer menus or helpful lists of conventional ingredients, it’s all here. Among other things, you’ll discover: Helpful lists of pantry ingredients and how to use them to make appetizers almost instantly Ready-to-go menus for all occasions Recipes for munchies that can be eaten by the handful, as well as recipes for traditional favorites like deviled eggs and crab cakes How to expand your culinary horizons with tea sandwiches, quesadillas, puff pastries, tartlets, muffins, biscuits, and dozens of ethnic recipes Plated recipes for formal occasions, including artichokes with vinaigrette, smoked salmon, caviar, foie gras, and more Whether you’re new to the world of appetizers or you’ve been delighting guests with your famous finger foods and hors d’oeuvres for years, Appetizers For Dummies is the ultimate guide to spicing up any gathering with delicious mini culinary creations.
A good mind knows the right answers...but a great mind knows the right questions. And never are the 10 Best Questions™ more important than after the life-altering diagnosis of Alzheimer's disease. Drawing on cutting-edge research and advice given by experts from the Alzheimer's Association, Mayo Clinic, and UCLA's Memory Clinic and Center for Aging -- as well as personal stories from caretakers, including television star and activist Linda Dano and nationally syndicated columnist Harriet Cole -- The 10 Best Questions™ for Living with Alzheimer's is a guide you'll take with you to your doctor's office and keep close at hand as your loved one progresses from the initial diagnosis through all the stages of the disease. In addition to the medical questions, you'll also learn what you need to ask your spouse or parent; questions to assess home safety issues, driving skills, and home care; and how to care for your own emotional, legal, and financial health. With a wealth of resources and up-to-the-minute information, The 10 Best Questions™ for Living with Alzheimer's shows you and your family how to move past a scary diagnosis and use the power of questions to become your own best health advocate -- for yourself and for your loved one.
A wellness plan for those with inflammatory bowel diseases like Crohn’s and ulcerative colitis—with expert guidance on creating a gut-healthy diet, finding the right treatments for you, and much more Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive wellness plan such as those outlined in Living with Crohn’s & Colitis. Living with Crohn’s & Colitis offers patient-focused, expert guidance on everything from the latest medical treatments, how to cope with a diagnosis, and tips for balancing diet with a busy lifestyle so you can form a personalized wellness plan. Also included: • Easy to understand information on the role of inflammation and the immune system on gut health • Traditional and alternative treatment options for a broad, full-body approach to wellness • A three-month wellness plan adjustable to each individual’s health needs • Over 25 delicious recipes designed for those with IBD Learning to live with the myriad aspects of Crohn’s and ulcerative colitis treatment, including dietary restrictions and medications, can seem overwhelming. Written by a naturopathic doctor and a Crohn’s patient, Living with Crohn’s & Colitis is a thoughtful, balanced resource to help you on your journey to wellness.
In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener’s library. Great compost is one of the most important secrets of successful organic gardening. Topics covered here include: What you can and can’t throw on your compost pile How to balance nitrogen and carbon in your pile for quick decomposition and rich compost Buying or building the best tools and containers Vermicomposting How to compost indoors Troubleshooting smelly compost, dry compost, and other problems How and when to apply the compost to your garden beds With growing concerns about the use of pesticides, herbicides, and GMOs in mainstream gardening practices, more and more families are turning to their backyards to grow their own food using methods they know are safe. The need for clear, straightforward instruction on organic gardening techniques has never been greater. With Composting for Absolute Beginners, readers will get the information they need to prepare their gardens for healthy, abundant crops.
Great compost is one of the most important secrets of successful organic gardening. In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be a welcome addition to every organic gardener’s library. Topics covered include: • What you can and can’t throw on your compost pile • How to balance nitrogen and carbon in your pile for quick decomposition and rich compost • Buying or building the best tools and containers • Vermicomposting • How to compost indoors • Troubleshooting smelly compost, dry compost, and other problems • How and when to apply the compost to your garden beds With growing concerns about the use of pesticides, herbicides, and GMOs in mainstream gardening practices, more and more families are turning to their backyards to grow their own food using methods they know are safe. The need for clear, straightforward instruction on organic gardening techniques has never been greater. With The Organic Composting Handbook, readers will get the information they need to prepare their gardens for healthy, abundant crops.
For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up. The Living with Crohn’s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn’s and colitis. The Living with Crohn’s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including: • A guide to keeping a food journal • Sample meal plans • Tips for shopping for an IBD diet • Gentle and nutritious recipes to help soothe flare-ups ...and much more! The Living with Crohn’s & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang’s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes.
A wellness plan for those with inflammatory bowel diseases like Crohn’s and ulcerative colitis—with expert guidance on creating a gut-healthy diet, finding the right treatments for you, and much more Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive wellness plan such as those outlined in Living with Crohn’s & Colitis. Living with Crohn’s & Colitis offers patient-focused, expert guidance on everything from the latest medical treatments, how to cope with a diagnosis, and tips for balancing diet with a busy lifestyle so you can form a personalized wellness plan. Also included: • Easy to understand information on the role of inflammation and the immune system on gut health • Traditional and alternative treatment options for a broad, full-body approach to wellness • A three-month wellness plan adjustable to each individual’s health needs • Over 25 delicious recipes designed for those with IBD Learning to live with the myriad aspects of Crohn’s and ulcerative colitis treatment, including dietary restrictions and medications, can seem overwhelming. Written by a naturopathic doctor and a Crohn’s patient, Living with Crohn’s & Colitis is a thoughtful, balanced resource to help you on your journey to wellness.
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