Expert guidance for living a longer, healthier, more meaningful second half of life. As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonder what was in store for her own second fifty. Suddenly, the questions she’d been studying for years became personal: How long will I live? Will I be healthy? Will I lose my memory? How long will I work? Will I have enough money? Where will I live? How will I die? Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more. Her findings are often surprising: Americans over fifty are a boon to—not a drain on—the economy. Dementia rates have actually been declining as more people achieve higher levels of education and adopt healthier lifestyles. And while we’ve long known that staying connected to others is critical to mental health, it turns out it is also linked to a stronger immune system, lower blood pressure, and a longer life. Whitman presents practical steps we can take to help create a better second fifty for ourselves. But we can’t do it alone. Whitman also calls for urgently needed changes that would make it easier for every American to enjoy a vital and meaningful second half of life. Whether you are approaching fifty, into your later years, or caring for someone who is, you’ll find a wealth of wisdom in these pages. Informed by Whitman’s unmatched expertise and her deep passion, The Second Fifty is an indispensable guide for living well in the twenty-first century.
Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
The goal of this monograph is to emphasize with empirical data the complexity of the relationship between climate change and violence. Bioarchaeology is the integration of human skeletal remains from ancient societies with the cultural and environmental context. Information on mortality, disease, diet and other factors provide important data to examine long chronologies of human existence, particularly during periods of droughts and life-threatening climate changes. Case studies are used to reconstruct the responses and short and long-term adaptations made by groups before, during and after dramatic changes in weather and climate. Interpersonal and group violence is also analyzed. The authors find that while in some cases there is an increase in trauma and violence, in other cases there is not. Human groups are capable of avoiding violent altercations and increasing broad networks of cooperation that help to mitigate the effects of climate change. A case study from the U.S. Southwest is provided that shows the variable and surprising ways that ancient farmers in the past dealt with long term droughts.
Bioarchaeology is the analysis of human remains within an interpretative framework that includes contextual information. This comprehensive and much-needed manual provides both a starting point and a reference for archaeologists, bioarchaeologists and others working in this integrative field. The authors cover a range of bioarchaeological methods and theory including: Ethical issues involved in dealing with human remains Theoretical approaches in bioarchaeology Techniques in taphonomy and bone analysis Lab and forensic techniques for skeletal analysis Best practices for excavation techniques Special applications in bioarchaeology With case studies from bioarchaeological research, the authors integrate theoretical and methodological discussion with a wide range of field studies from different geographic areas, time periods, and data types, to demonstrate the full scope of this important field of study.
Contexts of Nursing 3e builds on the strengths of previous editions and continues to provide nursing students with comprehensive coverage of core ideas and perspectives underpinning the practice of nursing. The new edition has been thoroughly revised and updated. New material on Cultural Awareness and Contemporary Approaches in Nursing has been introduced to reflect the realities of practice. Nursing themes are discussed from an Australian and New Zealand perspective and are supported by illustrated examples and evidence. Each chapter focuses on an area of study within the undergraduate nursing program and the new edition continues its discussions on history, culture, ethics, law, technology, and professional issues within the field of nursing. - update and revised with strong contributions from a wide range of experienced educators from around Australia & New Zealand - new Chapter 17 Becoming a Nurse Leader has been introduced into the third edition to highlight the ongoing need of management in practice - Chapter 20 Cultural Awareness Nurses working with indigenous people is a new chapter which explores cultural awareness, safety and competence - Chapter 22 Using informatics to expand awareness engages the reader on the benefits of using technology - evidence-based approach is integrated throughout the text - learning objectives, key words and reflective questions are included in all chapters
This volume uses osteobiography and individual-level analyses of burials retrieved from the La Plata River Valley (New Mexico) to illustrate the variety of roles that Ancestral Pueblo women played in the past (circa AD 1100–1300). The experiences of women as a result of their gender, age, and status over the life course are reconstructed, with consideration given to the gendered forms of violence they were subject to and the consequences of social violence on health. The authors demonstrate the utility of a modern bioarchaeological approach that combines social theories about gender and violence with burial data in conjunction with information from many other sources—including archaeological reconstruction of homes and communities, ethnohistoric resources available on Pueblo society, and Pueblo women’s contemporary voices. This analysis presents a more accurate, nuanced, and complex picture of life in the past for mothers, sisters, wives, and, captives.
Bodies and Lives in Ancient America offers a broad overview of what it was like to live and die throughout North America before European contact. Using a unique life history approach, the book moves from pregnancy and birth through to senescence. Drawing on biological data gathered from human remains, as well as cultural and environmental data derived from archaeological investigations, the authors provide students with a wealth of information on health and other aspects of life that leave changes on the skeletal system. Rich case studies throughout demonstrate the temporal, cultural and environmental variability across the continent prior to colonial times. The authors also examine how different groups faced a variety of challenges in their lives, including climate change and violence, and the effects this had on their health. The book concludes by considering the relevance of what ancient bones reveal for people today. Written in an engaging style, with complex paleopathology data synthesized and clearly presented, Bodies and Lives in Ancient America is an accessible introduction to the state of health across prehistoric North America.
Historical Dictionary of U.S. Diplomacy from the Revolution to Secession covers the period from 1776, when the nation declared its independence from Great Britain, through 1861, when the Civil War presented the biggest challenge to the continuation of the “republican experiment.” Probably the most common misconception about the diplomatic history of this period is that American leaders tried to stay isolated from world events, when in fact the early United States was part of “one grand, interwoven tapestry” of nations. The Historical Dictionary of U.S. Diplomacy from the Revolution to Secession relates the events of this crucial period in American history through a chronology, an introductory essay, and several hundred cross-referenced dictionary entries on key persons, places, events, institutions, and organizations. This book is an excellent access point for students, researchers, and anyone wanting to know more about American diplomacy.
Realistic patient cases help sharpen your clinical decision-making skills The 60 cases in Case Files: Psychiatry feature realistic clinical scenarios designed to help you enhance and hone your clinical decision-making skills. Each case includes an easy-to-understand discussion correlated to key concepts, definitions of key terms, clinical pearls, and Board-style review questions to reinforce learning. The format allows you to review a patient vignette and then explore/examine the case in a contextual, application-based manner. The book is ideal for both quick-access and slow and careful study.
Real life cases for the psychiatry clerkship and shelf-exam 4 STAR DOODY'S REVIEW! "During medical school, I used similar case review books for various clerkships, including psychiatry. This one stands out because the cases are representative of psychiatry, the explanations are complete yet concise, and the text uses bolded words, tables, and definitions of key terms to help readers understand the essential concepts rather than simply memorizing more data that is likely to be forgotten. The questions are very representative of the type of questions on the shelf-exams and USMLE Step 2, with appropriate descriptions of the correct answers. The first two sections are ideal for students just beginning their clerkship, as they set the groundwork for the basis of psychiatry."--Doody's Review Service You need exposure to high-yield cases to excel on the psychiatry clerkship and the shelf-exam. Case Files: Psychiatry presents 60 real-life cases that illustrate essential concepts in psychiatry. Each case includes a complete discussion, clinical pearls, references, definitions of key terms, and USMLE-style review questions. With this system, you'll learn in the context of real patients, rather then merely memorize facts. 60 high-yield psychiatry cases, each with USMLE-style questions Clinical pearls highlight key concepts Primer on how to approach clinical problems and think like a doctor Proven learning system maximizes your shelf-exam scores
Sixty high-yield psychiatry cases helps students sharpen their diagnostic and problem-solving skills The Case Files series is an award-winning learning system proven to improve shelf-exam scores and clerkship performance. Unlike other books on the market, this series helps students learn in the context of real patients instead of simply memorizing. Case Files Psychiatry teaches students how to improve their diagnostic and problem-solving skills as they work through sixty high-yield clinical cases. Each case includes a complete discussion, clinical pearls, references, and USMLE-style review questions with answers. The fifth edition has been updated to include a new Case Correlations feature which highlights differential diagnosis and related cases in the book, andNEW CASES highlighting DSM-V diagnostic entities.
Sixty high-yield psychiatry cases help you sharpen your diagnostic and problem-solving skills You need exposure to high-yield cases to excel on the psychiatry clerkship and the shelf-exam. Case Files: Psychiatry presents sixty real-life cases that illustrate essential concepts. Each case includes complete discussion, clinical pearls, references, definitions of key terms, and USMLE-style review questions with detailed explanations of the correct answers. With this system, you'll learn in the context of real patients, rather than merely memorize facts.
Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you’ll feel better immediately and find lifelong wellness. Based on science-supported medicine and healthy living research, Think Eat Move Thrive provides an easy formula integrating three key components: mindfulness, eating with intention, and interval-based movement. Flexible enough to be personalized for any lifestyle, this program will become as easy and natural as breathing. When we identify the source of our attitudes and redefine our intentions, we can actively move toward realizing our goals. Complete with practices, recipes, and exercises, Think Eat Move Thrive is a proven, life-changing program for optimum wellness and longevity. The time for lasting change is now, and Think Eat Move Thrive is your prescription to reclaim the life you’ve always wanted.
This book is designed to not only expose beginning tax students to tax law, but to also teach the practical intricacies involved in preparation of a tax return. Emphasizing a hands-on approach to tax education, every concept introduced in the text includes meaningful exercises that allow students to reinforce what they are learning. Actual tax forms are included within the textfrom the simplest 1040EZ to the numerous 1040 schedule formswith real-world data inserted into actual tax forms to demonstrate applied skills. Tax software is also a part of the text package, providing yet another tool to bridge the gap between understanding and practical application of tax law.
The definitive educational guide on the diagnosis and management of dysphagia across the full age continuum Dysphagia presentation and treatment differs at various stages of life. Assessing and Treating Dysphagia: A Lifespan Perspective reflects significant knowledge and pearls from esteemed adult and pediatric swallowing disorders experts. Debra Suiter and Memorie Gosa have compiled a book of unique depth and breadth with contributions from communication science experts including speech-language pathologists and physicians. The textbook provides comprehensive coverage of swallowing disorders from birth to old age, including clinical, professional, and cultural ethical considerations. Key Highlights Anatomy and physiology of swallowing, and compensatory, postural, and rehabilitation strategies Adult and pediatric specific chapters on swallow screenings, clinical evaluations, and technologies such as videofluroscopic, fiberoptic endoscopic, and high-resolution manometry Pediatric-specific dysphagia related to premature birth, craniofacial syndromes, congenital heart disease, and cerebral palsy Adult-specific dysphagia related to neurodegenerative disease, stroke, traumatic brain injury, head and neck cancer, esophageal disease, pulmonary disease, and end of life This is the only textbook on the market featuring complete coverage of the diagnosis and management of dysphagia across the lifespan. With content following Master's-level course curriculum, this is essential reading for graduate students as well as practicing clinicians in the fields of otolaryngology and speech language pathology.
Bodies and Lives in Ancient America offers a broad overview of what it was like to live and die throughout North America before European contact. Using a unique life history approach, the book moves from pregnancy and birth through to senescence. Drawing on biological data gathered from human remains, as well as cultural and environmental data derived from archaeological investigations, the authors provide students with a wealth of information on health and other aspects of life that leave changes on the skeletal system. Rich case studies throughout demonstrate the temporal, cultural and environmental variability across the continent prior to colonial times. The authors also examine how different groups faced a variety of challenges in their lives, including climate change and violence, and the effects this had on their health. The book concludes by considering the relevance of what ancient bones reveal for people today. Written in an engaging style, with complex paleopathology data synthesized and clearly presented, Bodies and Lives in Ancient America is an accessible introduction to the state of health across prehistoric North America.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.