Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life—from making friends and doing well in school to establishing healthy habits and limiting screen time. As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection—two skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships. If you’re a parent of a child with ADHD, you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy, this powerful workbook provides real skills your child can use every day to improve their quality of life and help them enjoy being a kid!
Most Comprehensive Mindfulness Skills Workbook Available Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features:Experiential exercises you can integrate into practiceHighly effective collection of mindfulness toolsSpecial section to guide understanding of neurobiology behind mindfulnessDozens of reproducible activities, exercises, techniques and toolsNew meditationsSteps for increasing client use at homeBasic through advanced mindfulness skillsSkills for specific disordersJournal promptsUnique templates to monitor progress Improve Treatment Outcomes:DepressionAnxietyADHDPTSDOCDBipolarPanicPainSleepStressAngerChronic Medical and Mental Illness Reviews: "Debra Burdick has written a gem of a book on mindfulness. As a guide for clinicians, the book has everything: no-nonsense, clear style; plenty of background info; tie-ins with research; excellent illustrations; and plenty of original experiential tools for introducing mindfulness and leveraging motivation and compliance. This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients. This just might be the last guide to teaching mindfulness that you buy." -Pavel Somov, Ph.D., author of Present Perfect, Reinventing the Meal and Anger Management Jumpstart
Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life—from making friends and doing well in school to establishing healthy habits and limiting screen time. As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection—two skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships. If you’re a parent of a child with ADHD, you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy, this powerful workbook provides real skills your child can use every day to improve their quality of life and help them enjoy being a kid!
Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life—at home, in school, with friends, and beyond! As if being a teen wasn’t tough enough, attention deficit/hyperactivity disorder (ADHD) can make everyday life even more difficult—from struggling in school to relationship troubles with family and friends. When you just can’t focus, life can get lost in the balance. And to make matters worse, you might also feel stressed or have trouble sleeping and eating well. So, how can you gain focus and start feeling better right away? In Mindfulness for Teens with ADHD, a clinical social worker offers fast, easy mindfulness skills to help you successfully navigate all the areas of life, including making good choices, completing tasks, increasing academic success, excelling at sports, driving safely, getting enough sleep, managing stress, and more. By paying attention to the moment, you’ll find yourself less distracted and better able to focus on what’s going on right now—whether it’s an algebra test, a job interview, or an important conversation with a friend. The mindfulness activities in this workbook will also help you build self-awareness and practice self-reflection—key skills to succeeding in life! These skills will help you start feeling more focused, less stressed, and gain confidence in your ability to reach your goals. So, what are you waiting for?
Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections
In retelling of my own personal stories, I examine early turbulence correlating weather patterns with my own inner questions and quests. These outward displays of forces, seemingly beyond our control, are universal symbols or metaphors, stored within the consciousness of all our lives and ready for exposure. In exposure and examination, we ready ourselves for change-necessary change. Ultimately we run into our heart and the soulful desire to nurture self and all that we encompass. I describe these moments through my own stories, but we each have stories that drives us toward finding this source, and a more godly mother dynamic.
God-Sized Dreams: The Story Of A Little Black Girl From The South Side Of Chicago, tells the story of a highly sensitive little black girl who from a young age, felt insecure in her own skin and struggled with low self-esteem and low self-worth for most of her life. With a front row seat, she witnessed the crumbling and eventual demise of her parents' marriage and loss of their familial identity. During those years, she felt like an island and was plagued with a dark, mysterious unhappiness. In a desperate attempt to counter these negative feelings, the author charted a course to live her dreams, ' or so she thought. She sought the approval of men, and when it was not provided she felt like a failure. This book chronicles how the author navigated through the storms of her life. Believing she had it all worked out, operating in her own strength, she learned after many trials and setbacks that perhaps she was not actually living her dream.' When she accepted that God had a dream much bigger than she could ever imagine, miraculous things began to unfold in her life. God-Sized Dreams will encourage you if you see yourself as a failure in life or love. This book is for you if you feel that you are not worthy of the love of a godly man, not a good man, but a godly man. If you've ever struggled with your identity in Christ, God-Sized Dreams will show you that God is a dreamer! God sees your identity in Christ. God is bigger than your dreams! God wants you to believe for the IMPOSSIBLE! If you are living a life of pain and discouragement, let God shape your dreams!
This book follows the journey of a typical young woman who wanted to live the 'American Dream' consisting of a loving husband, children and a house with a white picket fence, but made typical foolish choices. Accustomed to always having a man in her life, she is suddenly challenged to live a life of celibacy ordered by God. This book touches on stubbornness, confusion, stupidity, joy and sadness, peace and turmoil, lack and gain, love and hate, sprinkled with some humor. I hope you see yourself in these pages. If you do, I hope you find solutions to some very common problems and answers to questions you may have been asking.
As women, we can all use a daily touchstone to support us in staying connected to our heart wisdom, remind us of our truth, and align us with our Divine purpose, and Soul-Hearted Living is that touchstone. This uplifting 365-day book invites you to embrace your courageous heart and tap into the wisdom of your soul-one day at a time.
SOCCER IS LIFE The Goal of a Soccer Mom is simple. It involves a mother exposing her child to the sport of soccer in an effort to facilitate growth and understanding of the game of life. It begins early and continues throughout the formative years, as important life lessons are learned. Soccer is bigger than life to this family of two. The journey for mother and son begins at age six and continues until age eighteen, as the college years loom on the horizon for "Junior." The Goal takes the reader on many insightful trips to different venues where the game of soccer is played, and into the inner sanctum of youth soccer. The journey is truly inspiring and informative, and highlights the many roles of this and every other consummate Soccer Mom.
A Pioneering and Independent Spirit chronicles the history of San José State University's School of Library and Information Science as it evolved from a small school-library training program established in 1928 into the largest MLIS degree program in the world. Set within the heart of California's Silicon Valley, the School's history reflects the dramatic social, economic, and educational changes resulting from the information revolution in the 20th century. From the use of closed circuit television in the 1950s to microfilmed course readings in the 1970s to the delivery of courses on the World Wide Web, the School harnessed these new technologies to keep librarianship relevant as a profession and to make education for the field as widely available as possible. In March 2009, they took another bold step by going completely online. This means that now they are not only the world's largest MLIS program, but the first wholly virtual one. Based on extensive research in the university's records, Dr. Hansen shows how the School's tradition of entrepreneurship and innovation shaped its development between 1928 and 2009 and pays tribute to the administrators, faculty, and students who contributed to the School's success.
This book examines six Progressive Age novels of marital discord which specifically focus upon narratives of divorced and divorcing women within the context of their multivalent social and economic value on the "Marriage market.
Provides the latest advances in the explosive growth of nitric oxide (NO) study-covering the behavior of this highly reactive molecule in a wide variety of physiologicial processes, including respiration, blood pressure, neurotransmission, nospecific host defense, and wound healing.
Disapproving scolds. Sexist condescension. Odd theories about the effect of exercise on reproductive organs. Though baseball began as a gender-neutral sport, girls and women of the nineteenth century faced many obstacles on their way to the diamond. Yet all-female nines took the field everywhere. Debra A. Shattuck pulls from newspaper accounts and hard-to-find club archives to reconstruct a forgotten era in baseball history. Her fascinating social history tracks women players who organized baseball clubs for their own enjoyment and even found roster spots on men's teams. Entrepreneurs, meanwhile, packaged women's teams as entertainment, organizing leagues and barnstorming tours. If the women faced financial exploitation and indignities like playing against men in women's clothing, they and countless ballplayers like them nonetheless staked a claim to the nascent national pastime. Shattuck explores how the determination to take their turn at bat thrust female players into narratives of the women's rights movement and transformed perceptions of women's physical and mental capacity. Vivid and eye-opening, Bloomer Girls is a first-of-its-kind portrait of America, its women, and its game.
Nathan Kent knows what he wants He and his wife, Casey, have moved back to California so he can take a shot at making partner in his prestigious law firm. Even if it means being closer to the family he doesn't quite fit into. It'll also give him a chance to get to know his father-in-law better. Best of all, the move will allow him to reconnect with Casey. Especially important now that she's given up her own law practice to see if they can finally get pregnant. He's just not sure he can handle what he gets What he finds is a law office in a mess, a family who needs him and a coworker who has her eye on him—and his job. And that's before Casey ends up on the opposite side of a legal battle….
From the Knights Templar to serving in the militia under George Washington, the Huguenot's have been keepers of the faith, fighters for freedom, and left their mark on history. The Huguenots were massacred in France in the 17th century when the Royals declared one king, one law, one religion. Fleeing for their lives, and for the right to worship as Protestants, many walked away from lives of nobility. Jacques Guyon settled on Staten Island; Louis Guion settled first in Rye, then New Rochelle, NY. Follow their journeys and the lives of their descendants in a true French-American saga. Of particular interest to genealogists, with a supporting appendix, especially for those families who intermarried with the Guion's.
Recovering the Self: A Journal of Hope and Healing (Vol. IV, No. 2) April 2012 Recovering The Self is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psychoeducation. Contributors to RTS Journal come from around the globe to deliver unique perspectives you won't find anywhere else! The theme of Volume IV, Number 2 is "New Beginnings." Inside, we explore physical, spiritual, and mental aspects of this and several other areas of concern including: Traumatic loss Health crisis and recovery Challenges of creative work Substance abuse recovery Postpartum anxiety Forgiveness Life after divorce Psychiatric hospitalization and recovery ... and much more! This issue's contributors include: Eleanor Leonne Bennett, Barbara Sinor, Trisha Faye, Ken La Salle, Martha M. Carey, Bonnie Spence, Jenny Ekern, Rosana Brasil, Debra Kelly, Dinah Dietrich, Nancy-Gail Burns, Sam Vaknin, Marissa Nielsen, Kat Fasano-Nicotera, Sweta Srivastava Vikram, Sarah Jane Conteh, Candide Massocki Kristin L. Werner, Holli Kenley, Patricia Wellingham-Jones, Michelle Mercurio, Steve Sonntag, Talya Jankovits, Telaina Eriksen, Liz Ferro, James John Magner, Marianne T. Campagna, Lee A. Eide, and C. Saldana. "I highly recommend a subscription to this journal, Recovering the Self, for professionals who are in the counseling profession or who deal with crisis situations. Readers involved with the healing process will also really enjoy this journal and feel inspired to continue on. The topics covered in the first journal alone, will motivate you to continue reading books on the subject matter presented. Guaranteed." --Paige Lovitt for Reader Views Visit us online at www.RecoveringSelf.com Published by Loving Healing Press www.LovingHealing.com Periodicals: Literary - Journal Self-Help: Personal Growth - Happiness
The new edition of Psychiatric and Mental Health Nursing focuses on practice in mental health and psychiatric care integrating theory and the realities of practice. Mental wellness is featured as a concept, and the consideration of a range of psychosocial factors helps students contextualise mental illness and psychiatric disorders. The holistic approach helps the student and the beginning practitioner understand the complex causation of mental illness, its diagnosis, effective interventions and treatments, and the client’s experience of mental illness. A new chapter on forensic mental health nursing An increased focus on preventative mental health strategies and current and emerging interventions Case studies, critical thinking challenges and nurses’ stories provide contextual reinforcement for students An evidence-based framework and up-to-date research integrated throughout Client-focused with a clear, holistic approach Chapters link to the Stories in Mental Health workbook and videos Elsevier’s Evolve platform offers students additional online resources
Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition. A new and revised version of this best-selling reference! For over eighteen years, best-selling Cancer Nursing: Principles and Practice has provided oncology nurses with the latest information on new trends in the rapidly changing science of oncology. Now, in its Seventh Edition, Cancer Nursing has been completely revised and updated to reflect key new developments. New topics covered include targeted therapy, hypersensitivity reactions, mucositis, and family and caregiver issues. With 27 new chapters featuring insights from key authors, the Seventh Edition is a must-have resource for every oncology nurse.
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