This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management. Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are designed to be modified and rotated throughout life to promote motivation, liveliness, and curiosity—key elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific evidence, presented in a way that is clear and understandable to readers. Emerging successful strategies are highlighted, and myths such as those developed by product and diet advertising campaigns are debunked. Understanding Weight Control: Mind and Body Strategies for Lifelong Success presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight control—why our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience.
Practical, savvy, and wide-ranging, this resource shows men and women how to avoid the pitfalls that turn a straightforward divorce into a nightmare. Drawing on her own personal experience, the author also brings together the best advice from a wide range of experts that include divorce attorneys, mental-health professionals, and financial gurus. This guide coaches separating couples how to build a shortlist of the best divorce attorneys in their area, how to conduct an interview to find the right one, and what the full range of legal options are for each case. Further tips explain how to manage the paperwork, ways to lower legal costs, and practical advice for getting back to "normal" once the divorce is finalized. This reassuring manual also explains the stages of divorce grief and how to separate the emotional divorce from the legal divorce.
This engaging, meticulously documented study explores the complex, sometimes conflicting motives of Christian hebraists. It locates Herbert of Bosham's twelfth-century Psalms commentary at the nexus of the intellectual and social movements of his day, and elucidates the complex situations that contributed to Christians' divergent perspectives on the Jews. Was the twelfth century a rare period of collaboration between Christian and Jewish exegetes, or did anti-Semitism originate in the texts of the era's Christian polemicists? Modern scholars have been divided on these questions. This study of Herbert's commentary, which relied on the Hebrew commentary of R. Solomon ben Isaac of Troyes, articulates a more nuanced, integrated approach to medieval Jewish-Christian relations, and provides transcriptions from the unpublished manuscript.
This Brief provides a contextual framework for exploring the settlement rights of Israel's Bedouin population of the Negev desert, a traditionally pastoral nomadic Arab population. In 1948, the Israeli government relocated this population from the Negev region to settlements in Siyag. The explicit aim was to control the Negev area for security purposes, sedentarize a nomadic people, and to improve their living conditions and bring them into the modern economy. Since then, many of the Bedouin population have continued to urbanize, moving into smaller towns and cities, while some remain in the settlement. The Israeli government’s has recently proposed a new settlement policy towards the Bedouin population, that would expel many from their current homes, which came into recent controversy with the UN Human Rights commission, causing it to be withdrawn. Israel as a whole has very complex social, cultural, and political fabric with territorial uncertainties. This Brief aims to provide an overview of the current situation, provide a theoretical, historical and legal context, explore barriers to implementation of previously proposed policies, and provide potential solutions to improve individual and collective stability and balance the cultural and territorial needs of the Bedouin population with the larger goals of the Israeli government. This work will be of interest to researchers studying Israel specifically, as well as researchers in urban planning, public policy, and issues related to indigenous populations and human rights.
Whereas most studies of either teacher retention or student drop outs focuses on big-picture policy implications, The Power of Teacher Talk makes the case that the most important factor for keeping teachers and students in school is the everyday interactions between teacher and student, recognizing the key role of classroom teachers in addressing both problems"--
Deborah Russell provides a broad introduction to the many areas of computer security and a detailed description of how the government sets standards and guidelines for security products. The book describes complicated concepts such as trusted systems, encryption and mandatory access control in simple terms, and includes an introduction to the "Orange Book".
Constructing Boundaries examines the competition, interaction, and impact among Jewish and Arab workers in the labor market of Mandatory Palestine. It is both a labor market study, based on the Split Labor Market Theory, and a case study of the labor market of Haifa, the center of economic development in Mandatory Palestine. Bernstein demonstrates the impact of the pervasive national conflict on the relations between the workers of the two nationalities and between their labor movements. She analyzes the attempts of Jewish workers to construct boundaries between themselves and the Arab workers, and also highlights cases of cooperation between Jewish and Arab workers and of joint class struggle.
The Book of Judith has aroused a great deal of scholarly interest in the last few decades.This volume, the first full length commentary on Judith to appear in over 25 years, includes a new translation and a detailed verse-by-verse commentary, which touches upon philological, literary, and historical questions. The extensive introduction discusses the work's date and historical background, and looks closely at the controversial question of the book's original language. Biblical influences on the book's setting, characters, plot, and language are investigated, and the heroine, Judith is viewed against the background of biblical women (and men). The influence of classical Greek writers such as Herodotus and Ctesias on the work is noted, as are the interesting differences between the Septuagint and Vulgate versions of Judith.
All living things on earth—from individual species to entire ecosystems—have evolved through time, and evolution is the acknowledged framework of modern biology. Yet many areas of biology have moved from a focus on evolution to much narrower perspectives. Daniel R. Brooks and Deborah A. McLennan argue that it is impossible to comprehend the nature of life on earth unless evolution—the history of organisms—is restored to a central position in research. They demonstrate how the phylogenetic approach can be integrated with ecological and behavioral studies to produce a richer and more complete picture of evolution. Clearly setting out the conceptual, methodological, and empirical foundations of their research program, Brooks and McLennan show how scientists can use it to unravel the evolutionary history of virtually any characteristic of any living thing, from behaviors to ecosystems. They illustrate and test their approach with examples drawn from a wide variety of species and habitats. The Nature of Diversity provides a powerful new tool for understanding, documenting, and preserving the world's biodiversity. It is an essential book for biologists working in evolution, ecology, behavior, conservation, and systematics. The argument in The Nature of Diversity greatly expands upon and refines the arguments made in the authors' previous book Phylogeny, Ecology, and Behavior.
This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management. Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are designed to be modified and rotated throughout life to promote motivation, liveliness, and curiosity—key elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific evidence, presented in a way that is clear and understandable to readers. Emerging successful strategies are highlighted, and myths such as those developed by product and diet advertising campaigns are debunked. Understanding Weight Control: Mind and Body Strategies for Lifelong Success presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight control—why our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience.
Study which looks at a range of women's health issues and needs. Includes discussion on early women's health feminists, women in developing countries, sexuality and reproduction, body image and mental health in Australia. The author works for the School of Community Medicine, University of New South Wales.
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