Deborah Roth Ledley's Books

Becoming a Calm Mom

How to Manage Stress and Enjoy the First Year of Motherhood

By: Deborah Roth Ledley

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Becoming a Calm Mom

How to Manage Stress and Enjoy the First Year of Motherhood

By: Deborah Roth Ledley

Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy.

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Page Count

266

Publisher

American Psychological Association

Published Date

ISBN 10

1433804794

ISBN 13

9781433804793

The Worry Workbook for Kids

Helping Children to Overcome Anxiety and the Fear of Uncertainty

By: Muniya S. Khanna,Deborah Roth Ledley

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The Worry Workbook for Kids

Helping Children to Overcome Anxiety and the Fear of Uncertainty

By: Muniya S. Khanna,Deborah Roth Ledley

Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy being a kid. Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover—for many kids who worry, it can be difficult moving from “What if?” to "Why not?" and trying new things. Sound familiar? Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action—which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over. Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.

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Page Count

191

Publisher

New Harbinger Publications

Published Date

ISBN 10

1626259658

ISBN 13

9781626259652

Making Cognitive-Behavioral Therapy Work, Third Edition

By: Deborah Roth Ledley,Brian P. Marx,Richard G. Heimberg

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Making Cognitive-Behavioral Therapy Work, Third Edition

By: Deborah Roth Ledley,Brian P. Marx,Richard G. Heimberg

What should I do when a client asks me personal questions?" "How do my client's multiple problems fit together, and which ones should we focus on in treatment?" This engaging text--now revised and updated--has helped tens of thousands of students and novice cognitive-behavioral therapy (CBT) practitioners build skills and confidence for real-world clinical practice. Hands-on guidance is provided for developing strong therapeutic relationships and navigating each stage of treatment; vivid case material illustrates what CBT looks like in action. Aided by sample dialogues, questions to ask, and helpful checklists, readers learn how to conduct assessments, create strong case conceptualizations, deliver carefully planned interventions, comply with record-keeping requirements, and overcome frequently encountered challenges all along the way. Key Words/Subject Areas: CBT, cognitive therapy, cognitive-behavioral therapy, cognitive behaviour therapy, psychotherapy, interventions, evidence-based treatments, case conceptualization, case formulation, assessments, techniques, treatment planning, therapeutic relationship, beginning clinicians, texts, textbooks Audience: Clinical psychologists, psychiatrists, clinical social workers, counselors, and psychiatric nurses; graduate students and trainees"--

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Page Count

305

Publisher

Guilford Publications

Published Date

ISBN 10

1462535631

ISBN 13

9781462535637

Becoming a Calm Mom

How to Manage Stress and Enjoy the First Year of Motherhood

By: Deborah Roth Ledley

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Becoming a Calm Mom

How to Manage Stress and Enjoy the First Year of Motherhood

By: Deborah Roth Ledley

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Solve jigsaw puzzle

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Page Count

266

Publisher

American Psychological Association

Published Date

ISBN 10

1433804794

ISBN 13

9781433804793

Wiley Concise Guides to Mental Health

Anxiety Disorders

By: Larina Kase,Deborah Roth Ledley

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Wiley Concise Guides to Mental Health

Anxiety Disorders

By: Larina Kase,Deborah Roth Ledley

The new quick reference for understanding anxiety disorders The Wiley Concise Guides to Mental Health: Anxiety Disorders uses clear, highly accessible language to comprehensively guide the reader through the most frequently diagnosed mental health problem-anxiety-and its related issues. This concise, informative reference provides a complete history of the field, conceptualization, assessment, diagnosis, treatment, cutting-edge research, and other critical information. Like all the books in the Wiley Concise Guides to Mental Health Series, Anxiety Disorders features a compact, easy-to-use format that includes: Vignettes and case illustrations A practical approach that emphasizes real-life treatment over theory Resources for specific readers such as clinicians, students, and patients After discussing the conceptualization and assessment of anxiety disorders, Anxiety Disorders covers treatment with sections on client psychoeducation, cognitive tools, in vivo and imaginal exposure, cognitive behavioral therapy (CBT) techniques, and termination and relapse prevention. Additional issues covered include other treatment approaches; working with children and adolescents; working in group, family, and couples therapy settings; supervision; and concerns and challenges for the clinician. Useful to practitioners as an on-the-shelf resource and to students as a complete overview, the Wiley Concise Guides to Mental Health: Anxiety Disorders provides a complete and quick reference for the diagnosis and treatment of anxiety disorders.

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