Millions of people suffer from debilitating chronic pain from arthritis, fibromyalgia, low back pain, chronic headache syndromes, neuropathies, or other painful conditions. People contending with chronic pain often spend considerable time, energy, and money searching for answers and visit multiple doctors, trying anything to find relief. When the source of pain is unclear or difficult to diagnose, their experiences are additionally frustrating, exhausting, and depressing. This book offers a hands-on approach to improving life with chronic pain, whatever the underlying cause. As a sociologist, psychotherapist, and someone with firsthand experience with chronic pain, the author understands the challenges that accompany pain and has devised realistic strategies to fare better. Paintracking provides a systematic method that empowers individuals to navigate the otherwise overwhelming array of treatment options and incorporate the effective ones into their lives for continued, incremental progress. Its cornerstone is a self-study tool that enables readers to improve. Readers are instructed on how to track and interpret their experience, whether using a pen and paper or the online tool offered as a companion to the book. By cultivating awareness of how their body responds in different situations and to different therapies, readers will become capable self-advocates, able to make informed choices. Written in clear, understandable prose and filled with sociological insights, therapeutic lessons, practical tips, and empathy, this book offers realistic hope to individuals who often feel hopeless in the face of confusing, debilitating pain.
New kinds of intimate relationships such as post-divorce families, co-habiting couples, ‘friends as family' and same-sex unions are now commonplace. This book explores the growing diversity of family life by presenting a comprehensive assessment of recent research and theory, and foregrounds new thinking about ‘family', parenting, childhood and personal life. A Sociology of Family Life queries notions of moral decline by revealing a remarkable persistence of commitment and reciprocity across cultures in traditional and new family relations. This insightful and innovative work examines factors such as gender, race, ethnic identity and new sexual lifestyles in relation to cultural customs, government policies and social inequalities. Global dimensions of intimate life are explored, including the impact of population policies on fertility in several nations; ethical dilemmas associated with reproductive technologies among different cultures; interdependencies between rich and poor nations through the globalization of domestic care; and transnational marriage strategies. This book will be indispensable for students across the social sciences interested in change in intimate relations. Selected by Choice as a 2013 Outstanding Academic Title
Attempting to export wine to the U.S. has long been fraught with difficulty, especially for the smaller producers. The U.S. wine industry, complicated by confusing regulations and intense internal brand competition, is also the land of opportunity and home to an adventurous and egalitarian wine consuming population. But without an understanding of how to effectively enter this complex market, the exporter often founders and retreats in frustration. This book provides a guide to approaching and attracting an importer, differentiating terms and regulations which must be understood to prosper, and avenues to achieving and sustaining attainable sales and distribution goals.
Motivated Minds--a practical guide to ensuring your child's success in school. What makes students succeed in school? For the past twenty years, the focus has been on building children's self-esteem to help them achieve more in the classroom. But positive reinforcement hasn't necessarily resulted in measureable academic improvement. Through extensive research, combined with ongoing classroom implementation of their ideas, Deborah Stipek, Dean of the School of Education at Stanford, and Kathy Seal have created a program that will encourage motivation and a love of learning in children from toddlerhood through elementary school. Stipek and Seal maintain that parents and teachers can build a solid foundation for learning by helping children to develop the key elements of success: competency, autonomy, curiosity, and critical relationships. The authors offer both practical advice and strategies on understanding different learning styles for Math and reading as well as down-to-earth tips about how to manage difficult issues -- competition, grades, praise, bribes, and rewards -- that inevitably arise for parents and teachers. Most important, Stipek and Seal help parents create an enriching environment for their children at home that will mesh with the school experience and become a positive, effective climate for learning.
Whether you're a first-time manager or a seasoned professional, you know that a motivated, productive, and fulfilled team is your most important asset. Completely updated and revised, The Everything Managing People Book, 2nd Edition arms you with all you need to create a winning team, including straightforward advice on hiring and firing, leadership, delegation, and effective feedback. This new edition contains updated information on: Changes in today's business world New laws and regulations The latest in office technology Telecommuting and job sharing Filled with practical tips and innovative strategies, The Everything Managing People Book, 2nd Edition helps you get the best out of your employees by providing the motivation and support they need to perform at their best. This hands-on, informative book serves as a desk reference you'll turn to again and again to find valuable information on leading an effective team and succeeding as a manager.
Peterson's Stress Concentration Factors establishes and maintains a system of data classification for all of the applications of stress and strain analysis and expedites their synthesis into CAD applications. Substantially revised and completely updated, this book presents stress concentration factors both graphically and with formulas. It also employs computer-generated art in its portrayal of the various relationships between the stress factors affecting machines or structures. These charts provide a visual representation of the machine or structure under consideration as well as graphs of the various stress concentration factors at work. They can be easily accessed via an illustrated table of contents that permits identification based on the geometry and loading of the location of a factor. For the new third edition, new material will be added covering finite element analyses of stress concentrations, as well as effective computational design. The book explains how to optimize shape to circumvent stress concentration problems and how to achieve a well-balanced design of structures and machines that will result in reduced costs, lighter products, and improved performance.
Discourse markers - the particles oh, well, now, then, you know and I mean, and the connectives so, because, and, but and or - perform important functions in conversation. Dr Schiffrin's approach is firmly interdisciplinary, within linguistics and sociology, and her rigourous analysis clearly demonstrates that neither the markers, nor the discourse within which they function, can be understood from one point of view alone, but only as an integration of structural, semantic, pragmatic, and social factors. The core of the book is a comparative analysis of markers within conversational discourse collected by Dr Schiffrin during sociolinguistic fieldwork. The study concludes that markers provide contextual coordinates which aid in the production and interpretation of coherent conversation at both local and global levels of organization. It raises a wide range of theoretical and methodological issues important to discourse analysis - including the relationship between meaning and use, the role of qualitative and quantitative analyses - and the insights it offers will be of particular value to readers confronting the very substantial problems presented by the search for a model of discourse which is based on what people actually say, mean, and do with words in everyday social interaction.
This long awaited sequel to The Dreamkeeper Messages explains the scope and nature of the psychic and prophetic visions that the author, Dr. Deborah Harmes, has experienced since childhood. Filled with fascinating visions that travel both backwards and forwards in time and background history about Deborah's relationship with the otherworldly being she calls The Dreamkeeper. The discussion of the nature of time helps to explain why many of us occasionally feel that we are living in the wrong lifetime. The section of information on Remote Viewing discusses just how far back in history that type of psychic viewing really goes. You might be quite surprised at what went on during World War II! This book also contains important information about time travel, global climate and atmospheric change and the creation of hybrid and robotic humans. We are living in challenging times and this book helps to both explain that and offer non-religious spiritual guidance.
A thorough overview of elementary education in the United States, spanning its history, foundations, curriculum models, technology, assessment, and special programs. Elementary Education: A Reference Handbook takes readers on an all-inclusive journey through the history and current status of elementary education in America. The handbook first examines the historical, philosophical, social, and cultural foundations of elementary education. It then delves into the fascinating topic of how children learn, including racial identity formation, culturally differing cognitive thinking styles, and language developments. A critical investigation of issues relating to the curriculum reveals its purpose, types, and models, weighing the impact of technology and providing a historical review of key subjects, from language arts to physical education. Are the results of standardized testing and high-stakes testing realistic and fair? This handbook explores these and other key questions in a detailed discussion of assessment and evaluation methods.
Skip, splash, sniff and cuddle with the cutest animals in the rough with Wild Baby Animals. Venture out into the world of monkeys, squirrels, bears, foxes and more and as they play, learn, and explore in their natural habitats in Wild Baby Animals. Perfect for 5-7 year olds beginning to read fluently with support, Level 2 titles contain carefully selected photographic images to complement the text, providing strong visual clues to build vocabulary and confidence. Additional information spreads are full of extra fun facts, developing the topics through a range of nonfiction presentation styles, such as diagrams, and activities. Trusted by parents, teachers, and librarians, and loved by kids, DK's leveled reading series is now revised and updated. With new jackets and brand new nonfiction narrative content on the topics kids love, each book is written and reviewed by literacy experts, and contains a glossary and index making them the perfect choice for helping develop strong reading habits for kids ages 3-11.
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