Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.
Beyond Beauty explains exactly what you need to do to look and feel years younger. But this is more than just a book about how to get healthy, radiant skin. Beyond Beauty digs into the latest research to offer doable strategies to makeover your diet, your exercise regime, your spiritual life, and even the quality of your sleep. All work synergistically, says Dr. Palmer, to keep you energized, healthy, and happy.
Now, more than ever, we strive to regain our youth. Today's consumers need guidance as to which products to choose and which procedures you should seek out. We will educate you on factors that contribute to aging and advise you on how you can prevent and reverse the physical signs caused by these factors. This book will empower you with the ability to sort through the products available for purchase and to help you understand and interpret advice received from websites, magazines, and other sources of information. After reading this book, you will understand the skin and how it functions, and you also will understand the aging process and what you can do to slow it down! You will also learn about antioxidant ingredients, and using our customized quiz, you will be able to determine your antioxidant repair needs. This knowledge will help you choose the products that are right for you.
This book compares the histories of psychiatric and voluntary hospital nurses' health from the rise of the professional nurse in 1880 to the advent of the National Health Service in 1948. In the process it reveals the ways national ideas about the organisation of nursing impacted on the lives of ordinary nurses. It explains why the management of nurses' health changed over time and between places, and sets these changes within a wider context of social, political and economic history. Today, high rates of sickness absence in the nursing profession attract increasing criticism. Nurses took more days off sick in 2011 than private sector employees and most other groups of public sector workers. This book argues that the roots of today's problems are embedded in the ways nurses were managed in the late nineteenth and early twentieth centuries. It offers insights not only into the history of women's work but also the history of disease and the ways changing scientific knowledge shaped the management of nurses' health.
Debbie Palmer compares the histories of psychiatric and voluntary hospital nurses' health from the rise of the professional nurse in 1880 to the advent of the National Health Service in 1948. In the process she reveals the ways national ideas about the organisation of nursing impacted on the lives of ordinary nurses. She explains why the management of nurses' health changed over time and between places and sets these changes within a wider context of social, political and economic history.
Part of the Pelican Big Books series, this reference book has a teaching focus on the organization and use of text and on word derivations and language from other cultures. The series has been specifically written for the shared reading part of the literacy hour and supports the genre requirements of the National Literacy Strategy.
Three touching, romantic stories celebrate the joys and surprises of motherhood, including "A Special Request," in which Sarah Jeffries meets sexy Nat Anderson but thinks that he is too much of a wanderer to be a father to her son. Original.
Three popular books from Debbie Macomber! Three memorable heroes and the women who love them. Meet the Manning brothers and their brides… Rich Manning enters into a marriage of convenience with his best friend because she wants a baby… Paul is a widowed dad who turns to his sister-in-law, Leah, for help and comfort—and discovers he wants more than that from her. Jason, an unrepentant bachelor, meets Charlotte…when her daughter decides to play matchmaker! Three fascinating and completely different brothers. Three romances that will warm your heart. This bundle includes: Marriage of Inconvenience Stand-In Wife Bride on the Loose
The Palmer sisters couldn't be more different. Karen, the eldest, is the responsible one the one who got the grades, married the perfect guy, and has two wonderful, high-achieving children. Cassie is the rebellious one, who got pregnant right after high school and married the wrong man, despite her family's misgivings. And Nicole is a free, creative spirit, who's always been indulged and pampered as the baby of the family who could do no wrong. These differences were enough to drive the three sisters apart over the years, but their mother's unexpected death makes them realize that she would have wanted them to repair old wounds and let bygones be bygones. What they discover is that none of their lives are as perfect as they seem, and despite their differences, they're the only family each other can depend on. A heartwarming illustration of all the ups and downs of life, and the sometimes fraught, but always enduring, relationship between sisters.
Shay Benson adored her younger brother Caden, and that got her into trouble. When he owed money, Shay realized she would do anything to help him avoid the men who were threatening him, and she crossed lines she never should have crossed. Now, determined to start fresh, she finds herself in search of a place to stay and wanders into a church to escape from the cold. Pastor Drew Douglas adored his wife. But when he lost her, it was all he could do to focus on his two beautiful kids, and his flock came in a distant third. Now, as he too is thinking about a fresh start, he walks through his sanctuary and finds Shay sitting in a pew"--
Donna Lane has the sight or the Gift, as her grandmother encouraged her to call it, and through her dreams and interest in tarot, she intends to crack the mystery of the whereabouts of the missing girl, Esme Palmer. Newly arrived back in her hometown, Hampshire, and armed with her success of tracing the missing girl, Marie Nowell, in Paris, she approaches the police, only for her services to be declined. Criminal Psychologist Baz Brady appears on the scene and, impressed with a tarot reading, he and Donna, despite an attraction, form a totally platonic partnership in order to solve the mystery. Set in the heatwave of 1976, where flared jeans, fab lollies, foot-stomping disco music and rogue ladybirds ruled the world, will the duo succeed in their quest and perhaps find romance in the process?
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