The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.
Lights, Camera, Action: It’s Cassie Lewett! Cassie Lewett and her mom love to do their pretend show “The Lewett Duet” at home. Cassie likes to imagine that she’s on stage... singing, acting, and dancing. She wants to perform on a real stage, but there is just one problem: Cassie has stage fright. With the help of loving family members and good friends, Cassie works on making her dream of being on the stage come true!
All the subject knowledge you need to teach primary science. If you are training to be a primary school teacher, you need to understand what you need to know about primary science before you can teach it. To help you build your subject knowledge, this comprehensive text includes subject knowledge from each part of the primary science curriculum and comes with a wide range of resources so you can test you knowledge as you progress through the course. an online science subject knowledge audit with the ability to share results end of chapter self-assessment questions Interactive tasks a science subject knowledge checklist useful weblinks for primary science teaching Recommended further reading This new edition comes with a new chapter on science in curriculum.
The essential subject knowledge text for primary science. Secure subject knowledge and understanding is the foundation of confident, creative and effective teaching. The 5th edition of this popular text has a number of new features including a new self assessment section and M level extension boxes to provide further challenge in all chapters. References to the 2007 QTS Standards and the Early Years Foundation Stage are also included. With full coverage of the science curriculum, and updated research summaries reflecting the latest thinking, this text is written to help trainee primary teachers develop and consolidate their knowledge of science.
Weaving a variety of activities into each Firelight session is easy when you have the right resources. And you don't have to be an expert in art, drama, or computers to do it effectively. These books provide great background for deeper learning and plenty of ideas.
A transformation in human consciousness is taking place. And it's generating a growing interest in how subtle elements of the human constitution play a part in the maintenance of our health and wellbeing. You Are a Frequency introduces a new paradigm for health and healing based on the whole person, not the physical body on which traditional medicine focuses. In this book, Debbie Sellwood describes the human being's various energy systems, indicating that everything - animal, vegetable and mineral - has its own unique vibration. She explains how these energy bodies influence our health and wellbeing, that the physical body is a medium for the consciousness of the energy bodies. You Are a Frequency explains that how we perceive and react to life events determine what experiences we attract into our lives, including health. Our reactions also impact the frequency of our vibrations, and by raising our vibrations, we become more empowered, able to take responsibility for ourselves. It is the author's belief that understanding ourselves as energetic beings will ultimately inspire a future health paradigm and lead to the transformation of the medical system. This book will appeal to the increasing number of people who are aware of a spiritual component to their existence, who want to understand who they really are, and their potential, at a more holistic level. The times in which we live are causing us to acknowledge that there is more to life, and to ourselves, than meets the eye - you are more than you think!
During the country's dictatorship from 1973 to 1985, Uruguayans suffered under crushing repression, which included the highest rate of political incarceration in the world. In Of Light and Struggle, Debbie Sharnak explores how activists, transnational social movements, and international policymakers collaborated and clashed in response to this era and during the country's transition back to democratic rule. At the heart of the book is an examination of how the language and politics of human rights shifted over time as a result of conflict and convergence between local, national, and global dynamics. Sharnak examines the utility and limits of human rights language used by international NGOs, such as Amnesty International, and foreign governments, such as the Carter administration. She does so by exploring tensions between their responses to the dictatorship's violations and the grassroots struggle for socioeconomic rights as well as new social movements around issues of race, gender, religion, and sexuality in Uruguay. Sharnak exposes how international activists used human rights language to combat repression in foreign countries, how local politicians, unionists, and students articulated more expansive social justice visions, how the military attempted to coopt human rights language for its own purposes, and how broader debates about human rights transformed the fight over citizenship in renewed democratic societies. By exploring the interplay between debates taking place in activists' living rooms, presidential administrations, and international halls of power, Sharnak uncovers the messy and contingent process through which human rights became a powerful discourse for social change, and thus contributes to a new method for exploring the history of human rights. By looking at this pivotal period in international history, Of Light and Struggle suggests that discussions around the small country on the Río de la Plata had global implications for the possibilities and constraints of human rights well beyond Uruguay's shores.
Describes the unique light phenomena of the Alaskan Arctic and the way animals adapt to the temperature and daylight changes each month of the year. Reprint.
Scrapbooking is a way to keep treasured memories alive, to remind us of who we are and where we've been. And the act of preserving our mementos photographs, and writings, whether done alone or with family and friends, gives shape to everyday living in the present.
Adult children, co-dependents, survivors of traumatic childhoods, and "seekers" of emotional fulfillment will benefit from reading this inspiring book. Hazelton, an adult child blind since birth, shows how to open our mind's eye, improve our inner vision and experience healing the shame within.
Learn the latest proven OOA (Object Oriented Analysis) techniques from a leader in the field. Go beyond the basics and apply advanced design techniques to your applications. Master all of the development languages available to you in Domino. You'll find three chapters each on the Formula Languages, LotusScript, Java and JavaScript, and a chapter on HTML, plus a chapter to help you determine when to use each language. Analyze your Domino applications using TeamStudio Analyzer. Use all of the new features in R5: Resources, Outlines, Pages, Framesets and more. Work effectively with Notes security in your applications. Take full advantage of the integrated Development Environment (IDE). Rev up your Web and intranet applications with Java, JavaScript, HTML and Domino URLs. The complete book and source code is contained in a searchable Domino database available on the CD."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Featuring "before" and "after" photos, this instructive volume highlights 60 projects for living and dining rooms from Travis and her team from the "Painted House" television show. 200 full-color photos.
The Visio Idea Book is a reference of hundreds of ready-to-copy projects and ideas for home, business and school. It begins with the basic steps for starting the program and using the menus. A project section follows, with each project on a single page including the finished product and easy step-by-step instructions for creating the same product.
Published in a 365 day format, this year-round Christian devotional for teens and young adults explores such subjects as love and sex, anger and violence, honesty, drugs, alcohol, and the importance of family.
Located in the heart of the Sonoran Desert, more than 10 million people visit the Valley of the Sun every year. Discover the capital city of Arizona through its fiery sunsets, world-class resorts and golf courses, hiking trails, city walks, great cuisine and distinctive Southwestern heritage with the help of local authors who know the area, its people and its attractions intimately.
Kitchens and bathrooms need not be the most expensive rooms in the house to decorate. Debbie Travis presents imaginative solutions for these vital rooms, whether you have a small budget that will cover only a quick facelift or you're starting from scratch. Returning with her trademark do-it-yourself Painted House techniques, Debbie Travis decorates these hardworking rooms using the affordable and ever-stylish power of paint, plust a host of mateials now available for home interiors, such as concrete, hot rolled steel, corrugated tin, tinted plastic, and more. Each makeover is accompanied by Debbie's helpful step-by-step instructions and stunning before and after shots. Discover how easily a kitchen or bathroom can be transformed with Debbie's magic touch.
Also a motion picture from the Hallmark Channel, this is a fan favorite from #1 New York Times bestselling author Debbie Macomber. They call her Mrs. Miracle… Seth Webster's heart never healed after he lost his adored wife. Now, with Christmas approaching, wild twin boys to raise alone, a home in chaos, and the latest in a long line of exasperated housekeepers quitting in disgust, Seth needs more than help to keep his family together...he needs a miracle. And then one arrives on his doorstep. Her name is Mrs. Merkle, but the kids call her "Mrs. Miracle"—and from the moment the warm, knowing, and very patient nanny appears, everything is different. Her sassy spirit is infectious, and it gives Seth the courage to approach Reba, a beautiful travel agent who's been hurt and betrayed, and is afraid to ever love again. Through the magic of faith—and with a little help from a children's Christmas pageant and a lot of encouragement from Mrs. Miracle—Seth and Reba might just be able to find a Christmas miracle of their very own: true love.
Sisters Debbie Jordan and Kathy Mitchell first gained notoriety when their experiences were documented in Intruders. Readers can now discover all the eerie details of their experiences with UFOs and aliens first hand, taken from a photo-documented camping trip. Includes 16 page of of photos.
This book replaces infelxible, stereotyped roles with a new paradigm for moms in the '90s: sequencing--a realistic, practial approach that recognizes the dual stewardship of mothers as caretakers of their children and of their own talents and abilities.
In Kentucky, the daughter of a hillbilly family faces opposition to marriage with an outsider. She is Fern who holds the family together. One day she meets John, a veterinary student, they fall in love and have plans for her to go to college. But the selfish family is jealous and Fern does not want to hurt them. Will she have the strength to be her own woman? A first novel.
The only cookbook of its kind in the world! All 101 recipes use simply matza, a type of unleavened bread, and all are kosher. However, this cookbook is for year-round use, not only for Passover.
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