Debbie Corso's Books

The Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

By: Debbie Corso,Kathryn C. Holt

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The Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

By: Debbie Corso,Kathryn C. Holt

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships. If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day life, and maintaining healthy relationships. You may also have trouble seeing yourself clearly beyond your diagnosis. But you should know that—while BPD is a part of your life’s story—BPD isn’t the whole story. This unique journal offers gentle guided exercises based in dialectical behavior therapy (DBT) to help you balance your emotions, take time for self-care and exploration, and put a stop to overly critical self-judgment. You’ll also learn to reduce stress, upsets, and triggers; gain resiliency; and improve communication with others. Writing can be a vehicle for profound self-reflection, exploration, and healing. This guided journal will help you take control of your emotions, gain insight into your unique mind, and start living the life you deserve. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

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Page Count

142

Publisher

New Harbinger Publications

Published Date

ISBN 10

1684030633

ISBN 13

9781684030637

Stronger Than BPD

The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

By: Debbie Corso

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Stronger Than BPD

The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

By: Debbie Corso

You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms. If you have BPD, you may experience extreme emotional ups and downs. These intense feelings can make navigating everyday life that much more difficult, and as a result, you may have trouble maintaining relationships, seeing yourself clearly, or reaching career goals. You should know that you are not alone, and that BPD isn’t your fault. Most importantly, you need to know that you are strong. With the right tools, you can overcome the symptoms of your BPD—this book will show you how. Written by a BPD survivor and advocate, Stronger Than BPD offers practical, evidence-based dialectical behavior therapy (DBT) skills to help you manage the intense emotions and negative self-image that can occur with BPD. This easy-to-use guide helps you apply the fundamental components of DBT—such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—to everyday situations that can trigger your symptoms. And through personal examples and real-life stories, you’ll see how others have put these skills to work in their own lives to get relief. You’ll even learn how social media can help you heal! BPD is a part of your life, but it doesn’t have to define you. If you are ready to take control of your symptoms using powerful, evidence-based DBT skills, this friendly guide will light the way. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

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Page Count

179

Publisher

New Harbinger Publications

Published Date

ISBN 10

1626254974

ISBN 13

9781626254978

Stronger Than BPD

The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

By: Debbie Corso

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Stronger Than BPD

The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

By: Debbie Corso

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Page Count

179

Publisher

New Harbinger Publications

Published Date

ISBN 10

1626254974

ISBN 13

9781626254978

The Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

By: Debbie Corso,Kathryn C. Holt

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The Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

By: Debbie Corso,Kathryn C. Holt

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Page Count

142

Publisher

New Harbinger Publications

Published Date

ISBN 10

1684030633

ISBN 13

9781684030637

Teaching to Strengths

Supporting Students Living with Trauma, Violence, and Chronic Stress

By: Debbie Zacarian,Lourdes Alvarez-Ortiz,Judie Haynes

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Teaching to Strengths

Supporting Students Living with Trauma, Violence, and Chronic Stress

By: Debbie Zacarian,Lourdes Alvarez-Ortiz,Judie Haynes

This book outlines a comprehensive, collaborative approach to teaching students living with trauma, violence, and chronic stress that focuses on students' strengths and resiliency.

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Page Count

215

Publisher

ASCD

Published Date

ISBN 10

1416624627

ISBN 13

9781416624622

Georgia

By: Michael Spilling,Winnie Wong,Debbie Nevins

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Georgia

By: Michael Spilling,Winnie Wong,Debbie Nevins

Georgians enjoy life in proximity to mountains and the curative properties of the Black. Exploring the strong presence of song, dance, and other cultural influences, this book brings Georgia into great focus. This volume explains the geography and people of Georgia, and is an excellent resource for anyone interested in learning more about this former Soviet republic.

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Page Count

146

Publisher

Cavendish Square Publishing, LLC

Published Date

ISBN 10

1502632381

ISBN 13

9781502632388

Laugh More

Stories from an Unexpected Life

By: Debbie Travis

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Laugh More

Stories from an Unexpected Life

By: Debbie Travis

Lifestyle pioneer and bestselling author Debbie Travis is back with a book of ridiculously funny, touching and true stories drawn from her own life and dedicated to everyone in desperate need of a good laugh. A decade ago, Debbie Travis gave up her hectic life as the producer and star of several hit TV shows to move to a 13th-century crumbling farmhouse and vast olive orchard in Tuscany, which she and her husband then turned into the boutique hotel and wellness retreat. That was a big change in direction—and Debbie’s shared the best of what she learned on that journey in two bestselling books full of humane, heartfelt and sensible advice on pursuing your true passion (Design Your Next Chapter) and making room for happiness, health and connection (Joy: Life Lessons from a Tuscan Villa). Now, in Laugh More, Debbie digs down to what really keeps her going, especially when the going gets tough: her talent for telling a good story and sharing a good laugh. Organizing them around the passing of the seasons at the Villa Reniella, Debbie gathers up a brilliant mix of stories from her daily life and from her past—growing up headstrong in a struggling family in northern England (her mum perfected dog-food shepherd’s pie), travelling the world as a model (not so glamorous), becoming one of the first home renovation TV stars (by the seat of her overalls) and encountering the famous and the delightful (especially her wicked and wonderful grandmother, Joyce). Snortingly funny, poignant, inspirational and full of the human foibles Debbie loves so much, Laugh More is a warm and cozy book to curl up with, and even better to read aloud. And since memories are so often ignited by great eating, Debbie has added a bonus: fifteen of her favourite, seasonal recipes.

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Page Count

305

Publisher

Random House Canada

Published Date

ISBN 10

1039009344

ISBN 13

9781039009349

Infection Prevention and Control at a Glance

By: Debbie Weston,Alison Burgess,Sue Roberts

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Infection Prevention and Control at a Glance

By: Debbie Weston,Alison Burgess,Sue Roberts

Infection Prevention and Control at a Glance is the perfect companion for study and revision for pre-registration nursing and healthcare students, as well as qualified nurses and medical students. Infection prevention and control is one of the key five ‘essential skills clusters’ that is incorporated into all pre-registration nursing programmes. This highly visual and dynamic book is a thorough resource for nurses wanting to consolidate and expand their knowledge of this important part of nursing. Written by experienced infection prevention and control specialist nurses, it provides a concise and simple approach to a vast and complex subject, and equips the reader with key information in relation to various aspects of infection prevention and control practice. Provides a snap-shot of the application of infection prevention and control in practice and the key infections affecting patients in both acute and primary care A uniquely visual and accessible overview of a topic of relevance to all nursing staff Includes key points for clinical practice, patient management, and signposting of key national guidance documents and websites Available in a wide-range of digital formats - perfect for 'on the go' study and revision

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Page Count

144

Publisher

John Wiley & Sons

Published Date

ISBN 10

1118973526

ISBN 13

9781118973523

Norma Lee

Normally One Wouldn't Conquer Life in Such an Extraordinary Way.

By: Debbie Drayton

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Norma Lee

Normally One Wouldn't Conquer Life in Such an Extraordinary Way.

By: Debbie Drayton

This book was written based on my mothers numerous journals, diaries, letters, photos, tapes and many artifacts saved over decades. It is also based on memories, conversations/ situations according to myself and the recollection of other family members as well as a few friends. It might not be the opinion or recollection of all involved.

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Page Count

362

Publisher

LifeRich Publishing

Published Date

ISBN 10

1489718311

ISBN 13

9781489718310

Charlaine Harris: A Biography

By: Debbie Jabbour

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Charlaine Harris: A Biography

By: Debbie Jabbour

ABOUT THE BOOK “Oh my God. It was the man from Memphis.” --Dead Until Dark, Charlaine Harris For a long time after Elvis Presley died in 1977, he would be seen regularly, popping up in any number of strange places: in the U.S., Canada, even in Australia. In the late 1980s he appeared quite regularly in Kalamazoo, Michigan. Two television specials explored the existence of an Elvis conspiracy to cover up his non-death. Elvis sightings have tapered off somewhat in the past few years, and even the most rabid fans have finally accepted that the King is, in fact, dead. Unless, of course, you are Charlaine Harris. Then you have a very different explanation of what really happened to Elvis. Charlaine Harris is the unofficial queen of vampire fiction. Anne Rice might have come first, but it was Harris who really took the genre to a new level of contemporary popularity. Harris acknowledges that when she entered the field, it was relatively open except for Laurell K. Hamilton, whose vampire stories attracted followers, but quickly became too sexually graphic for some readers. Harris built on the field in a very different way, creating a highly realistic community of supernaturals, and many, many others soon followed. While writers like Stephenie Meyer might argue that they brought their own ideas to the table, the genre would not have taken life had Charlaine Harris not paved the way. She engaged readers and piqued interest in the notion that vampires and other supernatural creatures live amongst us every day, and she created vampire characters that really could be the guy or girl next door. In Charlaine Harris’s supernatural family, one of the most intriguing characters is Bubba. We first meet Bubba near the end of Dead Until Dark (2001). Sookie is watching from her farmhouse porch swing when her co-worker Arlene arrives to pick up her children, whom Sookie had been babysitting. As Arlene and her boyfriend Rene (who is later revealed as the novel’s villain) are leaving, they are introduced to a “handsome vampire with thick black hair combed into an improbably wavy style” by Sookie’s new boyfriend, vampire Bill. As Sookie watches from a distance she notices that the newcomer seems very familiar, “husky, taller than Bill, and he wore old jeans and an ‘I Visited Graceland’ T-shirt.” Sookie comes to a realization of the newcomer’s identity in a moment that likely sent thrills through a permanent part of literary history: “Oh my God. It was the man from Memphis.” “Sookie,” Bill said warningly, “this is Bubba.” “Bubba,” I repeated, not quite trusting my ears. “Yep, Bubba,” the vampire said cheerfully, goodwill radiating from his fearsome smile. “That’s me. Pleased to meetcha.” I shook hands with him, making myself smile back. Good God Almighty, I never thought I’d be shaking hands with Him.” Sookie meets Bubba in Dead Until Dark Bill pulls Sookie aside and explains why some of the sightings are true, while warning her to never call Bubba by his real name. Apparently when the Man from Memphis had been brought to the morgue, one of the undead, who happened to be a huge fan, was working as the morgue attendant. Detecting a tiny spark of life, he “brought him over,” making him vampire. But the chemicals in the King’s system had not translated well, leading to an Elvis-not-Elvis vampire known as Bubba. After his installation as Sookie’s protector that night, Bubba soon becomes a friend, and he plays a significant role in the many plot twists of... ...buy the book to continue reading!

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Publisher

Hyperink Inc

Published Date

ISBN 10

1614646570

ISBN 13

9781614646570

Book's by Debbie Corso

The Stronger Than BPD Journal

The Stronger Than BPD Journal

Stronger Than BPD

Stronger Than BPD

Stronger Than BPD

Stronger Than BPD

The Stronger Than BPD Journal

The Stronger Than BPD Journal

Teaching to Strengths

Teaching to Strengths

Georgia

Georgia

Laugh More

Laugh More

Infection Prevention and Control at a Glance

Infection Prevention and Control at a Glance

Norma Lee

Norma Lee

Charlaine Harris: A Biography

Charlaine Harris: A Biography

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