Davina McCall's Books

Birthing

By: Davina McCall

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Birthing is the honest, no-holds-barred roadmap to a positive conception, pregnancy, birth and the fourth trimester with your new baby. Following Menopausing, which won Book of the Year at the British Book Awards 2023, Davina will now tackle another subject that is close to her heart - pregnancy and birth. Rarely spoken about and another period in their lives when women are stripped of their agency, Davina will empower women to know all their options before they even become pregnant, allowing them to make the right decisions that suit their individual needs in all stages of the process. Written alongside medical experts and specialist contributors, and filled with real life stories and experiences from before birth to the first few months with your baby, this is the ultimate guide and offers all you need to know. Birthing will impart knowledge, reduce fear and energise women during one of the most vulnerable, confusing and stressful periods in their lives. Davina is here to lead us on a pregnancy revolution; it is time to find your voice and be heard.

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ISBN 10

0008701849

ISBN 13

9780008701840

Lessons I've Learned

By: Davina McCall

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Lessons I've Learned

By: Davina McCall

I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through going to the bottom of the sea in a sub (life at the extreme). I've read a squibillion (that's a lot) of fantastic self help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have at times literally kept me going, so I thought I'd pay it forward and share them with you." Presenter, wife, mother, fundraiser, fitness inspiration and now bestselling author,is there nothing Davina McCall cannot do? But success didn't come easy for Davina, and she has faced many challenges along the way. In this long-awaited book, she shares all the tips and wisdom she has picked up on her 'work-in-progress' journey. Written in the accessible, easy-going and humorous way that Davina has become famous and loved for, Lessons I've Learned will motivate readers to reach their goals, find happiness and fulfillment, and feel more confident.

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Page Count

292

Publisher

Orion Spring

Published Date

ISBN 10

1409165728

ISBN 13

9781409165729

Menopausing

The Positive Roadmap to Your Second Spring

By: Davina McCall,Dr Potter,Naomi Potter

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Menopausing

The Positive Roadmap to Your Second Spring

By: Davina McCall,Dr Potter,Naomi Potter

A game-changing book uncovering the myths and taboos around menopause" -- The Guardian "[Davina is] a perfect advertisement for midlife, an inspiration to us all." -- Hello "A revolutionary book" -- Woman's Own Menopausing is more than a book; it is a lifeline. An uprising! For too long, women have had to keep quiet about the menopause - its onset, its symptoms, its treatments - and what it means for us. Menopause affects every woman, and yet so many of us approach it with fear, misinformation, or silence. Until Menopausing launched in 2022, very few people were talking about it openly--it was a subject shrouded in shame and confusion. But that is changing. It is time to share, to learn, and to take control of our bodies and our lives. There's no such thing as too much information. Revised and updated to reflect the changes in the conversation around menopause and the treatments available, Menopausing New Edition explores and explains the science, debunks damaging myths that have held us back, and smashes all of the taboos related to perimenopause and menopause. No more scaremongering: just evidence-based info No shame: real women, real menopause stories, real empathy, real community Honest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We've got it covered The start of a movement: to get everyone talking about the menopause in every home, GP surgery, and workspace Menopausing New Edition also features moving personal stories, so you can see and understand that every menopause is different, and yet we are all connected, a community. This is your body. You owe it to yourself to arm it with all the information it needs to navigate this part of your life. Far from being over, this is your second spring. Menopausing New Edition will help you live it. Winner of The British Book Awards 2023 Overall Book of the Year Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022

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ISBN 10

0008719292

ISBN 13

9780008719296

Davina's Kitchen Favourites

Amazing sugar-free, no-fuss recipes to enjoy together

By: Davina McCall

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Davina's Kitchen Favourites

Amazing sugar-free, no-fuss recipes to enjoy together

By: Davina McCall

Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date! Davina's Kitchen Favourites is her latest cookbook, full of food she loves to cook for family and friends, and lots of easy recipes that keep the show on the road when life gets crazy! "When I'm working, training or running a busy home, I like to stay healthy and to know I'm feeding myself and everyone else just the right amount of what we all need. These recipes are refined sugar free, full of nutritious goodness and don't need tonnes of ingredients to taste amaaazing!" Keep trim, save time and put nourishing meals on the table fast with Davina's Kitchen Favourites. It's full of delicious ideas to bring your favourite people together, a perfect gift for Mother's Day, and a life-saver for that friend who's always on-the-go! ALL the recipes in this book: * are free from refined sugar so keep blood sugar in balance - no sugar cravings * use smart carbs that help you stay healthy, look great and keep you feeling fuller longer * use few ingredients that are budget-friendly and available in supermarkets Join Davina's huge online community of over 3.5 million dedicated followers by sharing your creations from the book on social media, using #sharethelove

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Page Count

425

Publisher

Seven Dials

Published Date

ISBN 10

1409175715

ISBN 13

9781409175711

Davina's Sugar-Free in a Hurry

The Smart Way to Eat Less Sugar and Feel Fantastic

By: Davina McCall

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Davina's Sugar-Free in a Hurry

The Smart Way to Eat Less Sugar and Feel Fantastic

By: Davina McCall

Davina McCall's delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic. 'I'm in a hurry . . . most of the time. Help!!!' Life is so busy. We're all trying to do a million and one things at once. We know we should be watching our blood sugar and eating smart, but most of us don't have hours to spend in the kitchen. Davina's Sugar-Free in a Hurry is packed with tasty refined sugar-free recipes that get great meals on the table - fast. No fuss, no endless chopping and stirring, just amazing food that everyone will love. From quick suppers to indulgent weekend specials, guilt-free snacks to fabulous cakes and puddings, these recipes: * are free from refined sugar so keep blood sugar in balance - no sugar cravings * use smart carbs that help you stay healthy, look great and keep you feeling fuller longer * include ingredients that are easy to use and are available in supermarkets Enjoy super quick yummy food in no time at all. Love it!

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Page Count

585

Publisher

Orion

Published Date

ISBN 10

1409157709

ISBN 13

9781409157700

Davina's 5 Weeks to Sugar-Free

Yummy, easy recipes to help you kick sugar and feel amazing

By: Davina McCall

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Davina's 5 Weeks to Sugar-Free

Yummy, easy recipes to help you kick sugar and feel amazing

By: Davina McCall

Hi, my name is Davina, and I'm a sugar addict . . .' Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good. These recipes: *are easy to make but taste amazing *contain the foods that help you look and feel great *have no long lists of scary, hard-to-find ingredients This is real food for real life! 5 WEEKS TO SUGAR-FREE also includes a 5 week meal planner that works towards curbing sweet cravings and cutting out all processed foods. Davina is no guru, she's one of us, so her plan also includes pudding recipes that help the most sweet-toothed chocoholic kick the added sugar habit. Simple, delicious and brimming with flavour, these recipes take the faff out of sugar-free!

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Page Count

375

Publisher

Seven Dials

Published Date

ISBN 10

1409157660

ISBN 13

9781409157663

Place of Breath in Cinema

By: Davina Quinlivan

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Place of Breath in Cinema

By: Davina Quinlivan

This study considers the locus of the breathing body in the film experience and its implications for the study of embodiment in film and sensuous spectatorship.

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Page Count

197

Publisher

Edinburgh University Press

Published Date

ISBN 10

0748664742

ISBN 13

9780748664740

Davina's 5 Weeks to Sugar-Free

Yummy, easy recipes to help you kick sugar and feel amazing

By: Davina McCall

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Davina's 5 Weeks to Sugar-Free

Yummy, easy recipes to help you kick sugar and feel amazing

By: Davina McCall

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Page Count

375

Publisher

Seven Dials

Published Date

ISBN 10

1409157660

ISBN 13

9781409157663

Davina's Sugar-Free in a Hurry

The Smart Way to Eat Less Sugar and Feel Fantastic

By: Davina McCall

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Davina's Sugar-Free in a Hurry

The Smart Way to Eat Less Sugar and Feel Fantastic

By: Davina McCall

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Solve jigsaw puzzle

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Page Count

585

Publisher

Orion

Published Date

ISBN 10

1409157709

ISBN 13

9781409157700

Davina's Kitchen Favourites

Amazing sugar-free, no-fuss recipes to enjoy together

By: Davina McCall

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Davina's Kitchen Favourites

Amazing sugar-free, no-fuss recipes to enjoy together

By: Davina McCall

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Age

Page Count

425

Publisher

Seven Dials

Published Date

ISBN 10

1409175715

ISBN 13

9781409175711

Lets Talk about Sex

By: Davina McCall,Anita Naik

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Lets Talk about Sex

By: Davina McCall,Anita Naik

Great Britain has the highest teenage pregancy and STI rates in Western Europe. And sex and relationship education in this country is not compulsory. A third of teenagers lose their virginity under the age of 16, yet two thirds of young women say sex education lessons failed to meet their needs. A policy was introduced in 1999 to halve teenage pregnancies by 2010, but it s very slow so far teen pregnancies have been reduced by only nine per cent. Here, in this practical and straightforward guide to teaching our children about sex, Davina McCall sets out to discover why the situation is so bad, and what can be done to improve it. All aspects of sex education from self-esteem and relationships to contraception and pregnancy are covered and the book contains a 'sex test' so you can find out exactly how much you and your children actually know about the birds and the bees.

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Corgi

Published Date

ISBN 10

1905026188

ISBN 13

9781905026180

Book's by Davina McCall

Birthing

Birthing

Lessons I've Learned

Lessons I've Learned

Menopausing

Menopausing

Davina's Kitchen Favourites

Davina's Kitchen Favourites

Davina's Sugar-Free in a Hurry

Davina's Sugar-Free in a Hurry

Davina's 5 Weeks to Sugar-Free

Davina's 5 Weeks to Sugar-Free

Place of Breath in Cinema

Place of Breath in Cinema

Davina's 5 Weeks to Sugar-Free

Davina's 5 Weeks to Sugar-Free

Davina's Sugar-Free in a Hurry

Davina's Sugar-Free in a Hurry

Davina's Kitchen Favourites

Davina's Kitchen Favourites

Lets Talk about Sex

Lets Talk about Sex

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