The most vital and significant moments in life are moments of encounter. Whether we encounter ourselves, others, or God, these moments let us know that life is meaningful. And presence is what makes encounter possible. When we are truly present, everything that has being becomes potentially present to us. In this unique resource, David Benner invites us to live with more presence so we can know the presence of God more deeply in our lives. Drawing on over thirty-five years of experience integrating psychology and spirituality, Benner examines the transformational possibilities of spiritual presence and encounter in fresh, exciting, and practical ways. He helps readers understand the personal and interpersonal dimensions of presence and encounter, revealing how they mediate Divine Presence and serve as sacraments of everyday life. His rich meditations are presented in a voice that is intelligent, compassionate, and engaging. The book includes end-of-chapter reflection exercises for individual or group use and a foreword by Richard Rohr.
Being human is a lifelong journey of becoming. This journey defines our humanity, for it is a journey toward our source and our fulfillment, described in Christian theology as union with God. If we remain open to God as our sense of self awakens, we experience a deeper consciousness of being in him. The self that emerges during this process is larger, more enlightened, and whole. David Benner, who has spent thirty-five years integrating psychology and spirituality, presents psychological insights in a readable fashion to offer readers a deeper understanding of the self and its spiritual development. Drawing on a broad range of Christian traditions, Benner shows that the transformation of self is foundational to Christian spirituality. This book will appeal to readers interested in a psychologically grounded, fresh exploration of Christian spirituality; professionals engaged in pastoral care, counseling, and spiritual direction; and students in ministry development and spiritual formation courses. Questions and answers for individual or group use are included at the end of each chapter.
Becoming fully human is a lifelong journey. It can also be an incredible adventure. Here internationally respected depth psychologist, spiritual guide, and personal transformation coach David Benner explores the mysteries of human being and becoming. Drawing on insights from science, philosophy, and forty years of experience integrating psychology and spirituality, he presents concrete steps for living in ways that move us toward wholeness. He also draws on mysticism, the perennial wisdom tradition, interfaith dialogue, and the contemplative Christian tradition, developing a robust spirituality that reveals how we can align ourselves with God's presence in the world.
Spirituality has an indispensable role to play in the expression of our humanity. However, spiritual practices can sometimes make us less, not more, authentically human. We may be good Christians, but we aren't good human beings. How can we ensure that our spiritual journey is conducted in a way that allows us to become fully alive and deeply human? David Benner has spent thirty-five years integrating psychology and spirituality. Here he presents an expansive, psychologically informed understanding of spirituality, probing the contrasts between soulful and soulless spirituality, deep and shallow religion, and healthy and unhealthy relationships with God to affirm the vital role of human development in the spiritual journey. Benner then suggests soulful practices for cultivating the Christian spiritual life. This book will appeal to readers seeking depth and substance in their quest for authentic spirituality. It will also be a helpful resource for mental health professionals and spiritual directors. Reflection questions and exercises for individual or group use are included at the end of each chapter.d
The most vital and significant moments in life are moments of encounter. Whether we encounter ourselves, others, or God, these moments let us know that life is meaningful. And presence is what makes encounter possible. When we are truly present, everything that has being becomes potentially present to us. In this unique resource, David Benner invites us to live with more presence so we can know the presence of God more deeply in our lives. Drawing on over thirty-five years of experience integrating psychology and spirituality, Benner examines the transformational possibilities of spiritual presence and encounter in fresh, exciting, and practical ways. He helps readers understand the personal and interpersonal dimensions of presence and encounter, revealing how they mediate Divine Presence and serve as sacraments of everyday life. His rich meditations are presented in a voice that is intelligent, compassionate, and engaging. The book includes end-of-chapter reflection exercises for individual or group use and a foreword by Richard Rohr.
Becoming fully human is a lifelong journey. It can also be an incredible adventure. Here internationally respected depth psychologist, spiritual guide, and personal transformation coach David Benner explores the mysteries of human being and becoming. Drawing on insights from science, philosophy, and forty years of experience integrating psychology and spirituality, he presents concrete steps for living in ways that move us toward wholeness. He also draws on mysticism, the perennial wisdom tradition, interfaith dialogue, and the contemplative Christian tradition, developing a robust spirituality that reveals how we can align ourselves with God's presence in the world.
A look at the extraordinary ways the brain turns thoughts into actions—and how this shapes our everyday lives Why is it hard to text and drive at the same time? How do you resist eating that extra piece of cake? Why does staring at a tax form feel mentally exhausting? Why can your child expertly fix the computer and yet still forget to put on a coat? From making a cup of coffee to buying a house to changing the world around them, humans are uniquely able to execute necessary actions. How do we do it? Or in other words, how do our brains get things done? In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control—the remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being. Drawing on cutting-edge research, vivid clinical case studies, and examples from daily life, Badre sheds light on the evolution and inner workings of cognitive control. He examines issues from multitasking and willpower to habitual errors and bad decision making, as well as what happens as our brains develop in childhood and change as we age—and what happens when cognitive control breaks down. Ultimately, Badre shows that cognitive control affects just about everything we do. A revelatory look at how billions of neurons collectively translate abstract ideas into concrete plans, On Task offers an eye-opening investigation into the brain’s critical role in human behavior.
You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones. To which this book says: Pure nonsense. In a work at once deeply learned and wonderfully accessible, the neuroscientist David Linden counters the widespread assumption that the brain is a paragon of design--and in its place gives us a compelling explanation of how the brain's serendipitous evolution has resulted in nothing short of our humanity. A guide to the strange and often illogical world of neural function, The Accidental Mind shows how the brain is not an optimized, general-purpose problem-solving machine, but rather a weird agglomeration of ad-hoc solutions that have been piled on through millions of years of evolutionary history. Moreover, Linden tells us how the constraints of evolved brain design have ultimately led to almost every transcendent human foible: our long childhoods, our extensive memory capacity, our search for love and long-term relationships, our need to create compelling narrative, and, ultimately, the universal cultural impulse to create both religious and scientific explanations. With forays into evolutionary biology, this analysis of mental function answers some of our most common questions about how we've come to be who we are.
This book presents an analysis of the correlation between the mind and the body, a complex topic of study and discussion by scientists and philosophers. Drawing largely on neuroscience and philosophy, the author utilizes the scientific method and incorporates lessons learned from a vast array of sources. Based on the most recent cutting-edge scientific discoveries on the Mind-Body problem, Tomasi presents a full examination of multiple fields related to neuroscience. The volume offers a scientist-based and student-friendly journey into medicine, psychology, artificial intelligence, embodied cognition, and social, ecological and anthropological models of perception, to discover our truest self.
In Our Fictional Minds, David C. Fisher, Ph.D. challenges often-cherished convictions about ourselves and the world around us. By drawing on psychology, physics, neuroscience, as well as Western and Buddhist philosophies, he shows how common views of reality, consciousness, and the mind both serve and limit us. This revolutionary book helps readers: Identify mental shortcuts that limit our openness to new or opposing ideas. Become more comfortable with ambiguity, encouraging creativity and flexibility. See the nature and origins of their conceptions of “self” through a striking case example of hypnosis. Consider viewpoints challenging the appearance of free will. Develop flexible thinking to prevent being manipulated. Reimagine introspection and consciousness. Develop fluid and interconnected concepts of the self, enhancing self-acceptance, resilience, and empathy. Conceive reality itself from a fresh perspective, bringing a sense of interconnectedness and inner peace. Embracing such new approaches usually means confronting, and ultimately discarding, deeply held convictions about ourselves and reality. Those who can meet these challenges embark on an enlightening journey of self-discovery. By bringing this new thinking to the forefront, readers will see not only themselves as part of something vast and extraordinary, but better understand the potential in us all for transformation.
*Why does your foot hit the brake pedal before you are conscious of danger ahead? *Why do you hear your name is mentioned in a conversation that you didn't think you were listening to? *Why is a person whose name begins with J more likely to marry another person whose name begins with J? *Why is it so difficult to keep a secret? *And how is it possible to get angry at yourself: who, exactly, is mad at whom?A thrilling subsurface exploration of the mind and all its contradictions.A NEW YORK TIMES BESTSELLER
As a scientist, David Linden had devoted his career to understanding the brain processes and behaviors that are common to us all. That is, until a few years ago, when he found himself on OKCupid. Looking through that vast catalog of human difference, he got to thinking, where does it all come from? Why does one person have perfect pitch, a taste for hoppy beer, and an aversion to bathroom selfies? That is, what makes you, you, and me, me? In Unique, David Linden tells a riveting and accessible story of human individuality. Exploring topics that touch all of our lives-among them sexuality, gender identity, food preferences, biological rhythms, mood, personality, memory, and intelligence-Linden shows that human individuality is not simply a matter of nature versus nurture. Rather, it is a product of the complex, and often counterintuitive, interplay between our genetic blueprints and our experiences. Experience isn't just the how your parents reared you, but the diseases you have had, the foods you have eaten, the bacteria that reside in your body, the weather during your early development, and the technology you've been exposed to. Drawing all those factors together, Linden argues that human individuality is key to how we live as individuals and groups and explores how questions of individuality are informing social discussions of morality, public policy, religion, healthcare, education, and law. Like Carl Zimmer's She Has Her Mother's Laugh and Robert Sapolsky's Behave, Unique unveils a new vista on the intricacies of human existence. But, for all its brilliance and insight, this is no weighty academic tome. Told with Linden's unusual combination of authority and openness, seriousness of purpose and a great sense of humor, Unique sets a new standard for what popular science can be"--
A “rock star” (New York Times) of the computing world provides a radical new work on the meaning of human consciousness. The holy grail of psychologists and scientists for nearly a century has been to understand and replicate both human thought and the human mind. In fact, it's what attracted the now-legendary computer scientist and AI authority David Gelernter to the discipline in the first place. As a student and young researcher in the 1980s, Gelernter hoped to build a program with a dial marked "focus." At maximum "focus," the program would "think" rationally, formally, reasonably. As the dial was turned down and "focus" diminished, its "mind" would start to wander, and as you dialed even lower, this artificial mind would start to free-associate, eventually ignoring the user completely as it cruised off into the mental adventures we know as sleep. While the program was a only a partial success, it laid the foundation for The Tides of Mind, a groundbreaking new exploration of the human psyche that shows us how the very purpose of the mind changes throughout the day. Indeed, as Gelernter explains, when we are at our most alert, when reasoning and creating new memories is our main mental business, the mind is a computer-like machine that keeps emotion on a short leash and attention on our surroundings. As we gradually tire, however, and descend the "mental spectrum," reasoning comes unglued. Memory ranges more freely, the mind wanders, and daydreams grow more insistent. Self-awareness fades, reflection blinks out, and at last we are completely immersed in our own minds. With far-reaching implications, Gelernter’s landmark "Spectrum of Consciousness" finally helps decode some of the most mysterious wonders of the human mind, such as the numinous light of early childhood, why dreams are so often predictive, and why sadism and masochism underpin some of our greatest artistic achievements. It’s a theory that also challenges the very notion of the mind as a machine—and not through empirical studies or "hard science" but by listening to our great poets and novelists, who have proven themselves as humanity's most trusted guides to the subjective mind and inner self. In the great introspective tradition of Wilhelm Wundt and René Descartes, David Gelernter promises to not only revolutionize our understanding of what it means to be human but also to help answer many of our most fundamental questions about the origins of creativity, thought, and consciousness.
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