David D. Burns's Books

The Feeling Good Handbook

The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy

By: David D. Burns

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The Feeling Good Handbook

The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy

By: David D. Burns

From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute

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Page Count

769

Publisher

Penguin

Published Date

ISBN 10

0452281326

ISBN 13

9780452281325

Feeling Good

The New Mood Therapy

By: David D. Burns, M.D.

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Feeling Good

The New Mood Therapy

By: David D. Burns, M.D.

National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University

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738

Publisher

Harper Collins

Published Date

ISBN 10

0062136496

ISBN 13

9780062136497

Ten Days to Self-Esteem

The Leader's Manual

By: David D. Burns

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Ten Days to Self-Esteem

The Leader's Manual

By: David D. Burns

Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!

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Page Count

288

Publisher

Harper Collins

Published Date

ISBN 10

006228973X

ISBN 13

9780062289735

Feeling Good Together

The Secret to Making Troubled Relationships Work

By: David D. Burns, M.D.

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Feeling Good Together

The Secret to Making Troubled Relationships Work

By: David D. Burns, M.D.

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

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Page Count

290

Publisher

Harmony

Published Date

ISBN 10

0767920821

ISBN 13

9780767920827

Feeling Good Together

The Secret to Making Troubled Relationships Work

By: David D. Burns, M.D.

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Feeling Good Together

The Secret to Making Troubled Relationships Work

By: David D. Burns, M.D.

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290

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Harmony

Published Date

ISBN 10

0767930908

ISBN 13

9780767930901

When Panic Attacks

The New, Drug-Free Anxiety Therapy That Can Change Your Life

By: David D. Burns, M.D.

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When Panic Attacks

The New, Drug-Free Anxiety Therapy That Can Change Your Life

By: David D. Burns, M.D.

The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living We all know what it’s like to feel anxious, worried, or panicky. What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Using techniques from cognitive behavioral therapy (CBT), which focuses on practical, solution-based methods for understanding and overcoming negative thoughts and emotions, When Panic Attacks gives you the ammunition to quickly defeat every conceivable kind of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, and phobias, without lengthy therapy or prescription drugs. With forty fast-acting techniques that have been shown to be more effective than medications, When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

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466

Publisher

Harmony

Published Date

ISBN 10

076792083X

ISBN 13

9780767920834

The Feeling Good Handbook

The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy

By: David D. Burns

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The Feeling Good Handbook

The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy

By: David D. Burns

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769

Publisher

Penguin

Published Date

ISBN 10

0452281326

ISBN 13

9780452281325

Arithmetic Geometry over Global Function Fields

By: Gebhard Böckle,David Burns,David Goss,Dinesh Thakur,Fabien Trihan,Douglas Ulmer

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Arithmetic Geometry over Global Function Fields

By: Gebhard Böckle,David Burns,David Goss,Dinesh Thakur,Fabien Trihan,Douglas Ulmer

This volume collects the texts of five courses given in the Arithmetic Geometry Research Programme 2009-2010 at the CRM Barcelona. All of them deal with characteristic p global fields; the common theme around which they are centered is the arithmetic of L-functions (and other special functions), investigated in various aspects. Three courses examine some of the most important recent ideas in the positive characteristic theory discovered by Goss (a field in tumultuous development, which is seeing a number of spectacular advances): they cover respectively crystals over function fields (with a number of applications to L-functions of t-motives), gamma and zeta functions in characteristic p, and the binomial theorem. The other two are focused on topics closer to the classical theory of abelian varieties over number fields: they give respectively a thorough introduction to the arithmetic of Jacobians over function fields (including the current status of the BSD conjecture and its geometric analogues, and the construction of Mordell-Weil groups of high rank) and a state of the art survey of Geometric Iwasawa Theory explaining the recent proofs of various versions of the Main Conjecture, in the commutative and non-commutative settings.

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Page Count

350

Publisher

Springer

Published Date

ISBN 10

3034808534

ISBN 13

9783034808538

Feeling Great

The Revolutionary New Treatment for Depression and Anxiety

By: David Burns

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Feeling Great

The Revolutionary New Treatment for Depression and Anxiety

By: David Burns

Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

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454

Publisher

Pesi Publishing & Media

Published Date

ISBN 10

168373288X

ISBN 13

9781683732884

Total Burn Care E-Book

Expert Consult - Online

By: David N. Herndon

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Total Burn Care E-Book

Expert Consult - Online

By: David N. Herndon

Total Burn Care E-Book

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976

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

1455737976

ISBN 13

9781455737970

Ten Days to Self-Esteem

By: David D. Burns, M.D.

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Ten Days to Self-Esteem

By: David D. Burns, M.D.

Ten Days to Self-esteem The Leader's Manual To date, Dr. David Burns's classic Feeling Good: The New Mood Therapy has sold more than two and a half million copies. Many people are unaware of the real secret of this book's phenomenal success. Published studies have shown that two thirds of the depressed people who have read Dr. Burns's Feeling Good recovered on their own in just four weeks without any professional treatment at all! Even more astonishing is the fact that 77% of these readers maintained their positive outlook for at least two years after reading Feeling Good. That's why Feeling Good has become a perennial best-seller -- because this book provides hope, compassion, and actual healing for people suffering from depression. Now Dr. Burns offers a powerful new tool with the creation of his Ten Days to Self-esteem: The Leader's Manual. This book, along with the accompanying participant's workbook (Ten Days to Self-esteem), will show you how to develop exciting short-term groups -- based on the principles in Feeling Good -- that will help people from all walks of life overcome depression and develop greater self-esteem and greater joy in daily living. Extensive pilot testing of this program reveals that the groups are suitable for high-functioning, sophisticated people with mild mood problems as well as for less educated people and those with severe- emotional difficulties. The groups can be conducted by mental health professionals in a variety of settings, including: hospitals and clinics day treatment programs high schools and universities corporations twelve-step programs as well as other self-help organizations churches and synagogues correctional facilities HMOs and EAPs This is a time of great challenge for mental health professionals because of severe cutbacks in funding for psychiatric and psychological services. HMOs and other managed health care providers are asking, "Can you provide quality outpatient treatment in only a handful of sessions? Can you provide a meaningful and healing inpatient experience in a matter of days instead of weeks or months?" This book reveals an entirely new, cost-effective model for helping the majority of people quickly and compassionately. This ten-session training program includes topics such as: "The Price of Happiness" (Step 1) "How to Break Out of a Bad Mood" (Step 4) "Self-esteem -What Is It? How Do I Get It?" (Step 7) "The Perfectionist's Script for Self-defeat" (Step 8) "A Prescription for Procrastinators" (Step 9) "Self-esteem and Spirituality" (Step 10) This Leader's Manual contains clear and detailed instructions for every session in the program. Even if you do not have extensive group experience, the manual will show you how to make your very first group a resounding success. As you develop the program, you will be breaking new ground for people suffering from depression, loneliness, anxiety, and addictions who wish to enrich their lives and feel good about themselves once again!

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Page Count

248

Publisher

Harper Perennial

Published Date

ISBN 10

0688127088

ISBN 13

9780688127084

On Refined Conjectures of Birch and Swinnerton-Dyer Type for Hasse–Weil–Artin $L$-Series

By: David Burns,Daniel Macias Castillo

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On Refined Conjectures of Birch and Swinnerton-Dyer Type for Hasse–Weil–Artin $L$-Series

By: David Burns,Daniel Macias Castillo

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168

Publisher

American Mathematical Society

Published Date

ISBN 10

1470469669

ISBN 13

9781470469665

Oral and Maxillofacial Trauma

By: Raymond J. Fonseca,H. Dexter Barber,Michael P. Powers,David E. Frost

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Oral and Maxillofacial Trauma

By: Raymond J. Fonseca,H. Dexter Barber,Michael P. Powers,David E. Frost

**Selected for Doody's Core Titles® 2024 in Trauma Surgery** Describing the diagnosis and management of maxillofacial and associated traumatic injuries step by step, Oral and Maxillofacial Trauma, 4th Edition takes you beyond the surgical management of head and neck trauma to cover the general management of traumatic injuries, systemic evaluation of the trauma patient, and special considerations associated with maxillofacial trauma patient care. New to this edition are over 700 full-color illustrations showing details of traumatic injuries and their treatment. Edited by head and neck trauma expert Dr. Raymond J. Fonseca, along with over 80 highly respected contributors, this comprehensive reference provides all of the information you need to offer the best care possible to maxillofacial trauma patients. - One-of-a-kind, comprehensive chapters cover current research literature with topics including advances in maxillofacial trauma surgery, nonpenetrating chest trauma, metabolic response to trauma, maxillofacial prosthetics, and the societal impact of maxillofacial trauma. - Coverage of emerging topics includes firearm injuries, neurologic injuries (the leading cause of death from trauma), wound healing, airway management, shock, and nasal fractures, so you can work confidently with team members from other disciplines such as neurologists, anesthesiologists, and orthopedists. - Over 80 expert contributors represent the specialties of oral and maxillofacial surgery, anesthesiology, and otolaryngology. - UPDATED content reflects current thinking and the latest techniques in the management of traumatic injuries. - NEW full-color illustrations and design highlight clinical areas and show details of injuries and their treatment. - NEW! Streamlined, single-volume format makes information easier to access and the book easier to carry.

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Page Count

919

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323242030

ISBN 13

9780323242035

Book's by David D. Burns

The Feeling Good Handbook

The Feeling Good Handbook

Feeling Good

Feeling Good

Ten Days to Self-Esteem

Ten Days to Self-Esteem

Feeling Good Together

Feeling Good Together

Feeling Good Together

Feeling Good Together

When Panic Attacks

When Panic Attacks

The Feeling Good Handbook

The Feeling Good Handbook

Arithmetic Geometry over Global Function Fields

Arithmetic Geometry over Global Function Fields

Feeling Great

Feeling Great

Total Burn Care E-Book

Total Burn Care E-Book

Ten Days to Self-Esteem

Ten Days to Self-Esteem

On Refined Conjectures of Birch and Swinnerton-Dyer Type for Hasse–Weil–Artin $L$-Series

On Refined Conjectures of Birch and Swinnerton-Dyer Type for Hasse–Weil–Artin $L$-Series

Oral and Maxillofacial Trauma

Oral and Maxillofacial Trauma

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