The remarkable story of a championship college football team and the sacrifices the young athletes made when Pearl Harbor forced their country into war. As the United States veered towards war during the fall of 1941, the University of Minnesota football team completed an undefeated national championship season—just fifteen days before the strike on Pearl Harbor. After the attack, players left behind college football stardom to command PT boats in the South Pacific, sweep mines on the beaches of Normandy, and join the invasion of Iwo Jima along with so many others from the Greatest Generation. In From the Gridiron to the Battlefield, Danny Spewak shares the struggles and triumphs of the Golden Gophers’ 1941 season, recalling how players battled on the field even with the threat of war hanging over their heads. When the United States finally entered the war, every member of the team participated in the war effort in one way or another. As Spewak recounts, some players remained stateside in the U.S. Navy, others sailed to the Pacific Theater and faced direct combat at Iwo Jima, while another earned a Purple Heart for his heroism at Normandy. Now more than 80 years after the attack on Pearl Harbor, From the Gridiron to the Battlefield reveals the sacrifices and courage of the Greatest Generation through the eyes of the 1941 Golden Gophers.
Samson/Daft/ Donnet's Fundamentals of Management is a robust foundation text providing a balance of broad, theoretical content with accessible language for students. This sixth edition features a new author on the team and contains updates to content based on recent research. Along with current management theory and practice, the text integrates coverage of innovation, entrepreneurship, agile workplaces, social media and new technology throughout. The book is rich with experiential exercises, self-assessment activities, challenges and cases for students to engage with, developing multiple skills. Examples within the text are both local and global, with a new focus on a 'skills approach', and each part of the text concludes with a contemporary continuing case study, focussing on car company, Toyota, as it faces managerial challenges and opportunities in the region The text covers the four key management functions: Planning, Organising, Leading, and Controlling, conveying to students the elements of a manager's working day.
The Mountains-to-Sea Trail shows off the most spectacular, historic and quirky elements of the North Carolina landscape. Stretching one thousand miles from Clingmans Dome in the Smokies to Jockey's Ridge State Park in the Outer Banks, the route takes in Fraser fir trees and pelicans, old grist and textile mills, working cotton and tobacco farms, Revolutionary War sites and two British cemeteries complete with Union Jacks. The trail is half on footpaths and half on back roads, offering experiences not only in nature but also in small towns, at historic monuments, in family cemeteries and in local shops. Author Danny Bernstein has taken it all in and shares her knowledge for those who might follow in her footsteps.
Taking a managerial perspective, this book explores public relations and its role in the wider organizational world. Contributors explore a variety of contexts in which the relevance of understanding these two interlinking domains is so paramount, such as corporate branding and reputation, government relations and community communications, as well as drawing on experise of legal considerations and ethical awareness. The effective management of public relations is crucial within any organization, but a wider managerial awareness and support of its role is equally critical. Public Relations: A Managerial Perspective offers an original and vital discussion of these challenges for second and third year undergraduate and postgraduate students of public relations, corporate communications and public affairs.
In September 2002, house hunters Anthony and Linda O'Malley from North Wales arrived in Benidorm of Spain's Costa Blanca to bid for a house at auction that they had earmarked for their retirement. Within a week of their arrival, the couple vanished. Alerted by the withdrawal of large sums of cash from the couple's UK bank accounts the Welsh police launched their own missing persons inquiry. Daughter Nicola Welch, frantic with worry but with no idea of what really happened, made an appeal on Crimewatch for her parents to get in touch.Six months after the couple's disappearance, following emailed ransom demands from a mysterious figure codenamed Phoenix, Spanish police recovered their bodies from the cellar floor in a villa in Alcoy. The full horrifying story was pieced together in a painstaking investigation. The O'Malleys had been tricked into viewing the property, held captive for five days and forced to hand over the money they'd saved for their deposit. When they were no longer of use, they were disposed of in the cellar of the very house they'd hoped would be their dream home.Investigative journalist Danny Collins helped North Wales officers track down the killers in a tense and dangerous search - this is what he uncovered.
Jack Ruby changed history with one bold, violent action: killing accused presidential assassin Lee Harvey Oswald on live TV two days after the November 22, 1963, murder of President John F. Kennedy. But who was Jack Ruby—and how did he come to be in that spot on that day? As we approach the sixtieth anniversaries of the murders of Kennedy and Oswald, Jack Ruby's motives are as maddeningly ambiguous today as they were the day that he pulled the trigger. The fascinating yet frustrating thing about Ruby is that there is evidence to paint him as at least two different people. Much of his life story points to him as bumbling, vain, violent, and neurotic; a product of the grinding poverty of Chicago's Jewish ghetto; a man barely able to make a living or sustain a relationship with anyone besides his dogs. By the same token, evidence exists of Jack Ruby as cagey and competent, perhaps not a mastermind, but a useful pawn of the Mob and of both the police and the FBI; someone capable of running numerous legal, illegal, and semi-legal enterprises, including smuggling arms and vehicles to both sides in the Cuban revolution; someone capable of acting as middleman in bribery schemes to have imprisoned Mob figures set free. Cultural historian Danny Fingeroth's research includes a new, in-depth interview with Rabbi Hillel Silverman, the legendary Dallas clergyman who visited Ruby regularly in prison and who was witness to Ruby's descent into madness. Fingeroth also conducted interviews with Ruby family members and associates. The book's findings will catapult you into a trip through a house of historical mirrors. At its end, perhaps Jack Ruby's assault on history will begin to make sense. And perhaps we will understand how Oswald's assassin led us to the world we live in today.
Brings together theory & methods from cultural & cog. perspectives to examine forces contributing to why a dispropriate no. of African-Amer. students don't reach their potential in math & are then underrepresented in professions requiring math skills.
Allowing the muse to ramble. I take myself beyond the inner demons. Finding a quiet place to discover myself. I step into the unknown without imaginary fears.
This book focuses on leadership and strategy, corporate governance, operational excellence, and corporate social responsibility. In doing so, it offers both conceptual perspectives and case studies on these topics that are targeted at business executives who want to develop and mature towards being successful value creators in their leadership roles. Authored by the former CEO of National Australia Bank (NAB), Don Argus, and business school professor Danny Samson, the book provides insights on the strategic leadership factors that make a significant and positive difference when they are executed effectively and, in contrast, what happens when ineffective leadership/ strategy are deployed. It proposes and illustrates core leadership axioms, and also delves into sustainable development as an element of strategy. The authors do this by developing and illustrating core concepts that relate to the two major case study companies of NAB and BHP. Readers will be particularly interested in the core elements of leadership and strategy, and the grounded reality of how they operated in the case studies. The authors bring insiders’ and leaders’ perspectives to these topics, including tables that document shareholder value creation, and the logic behind strategic decisions, as well as key organisational leadership and strategic decision processes.
?Things I Have Saw and Did??the title derived from a grammatically challenged sports officiating friend?is a compilation of some 250 stories gleaned from Danny Andrews?s diverse life experiences. He has been a journalist, including 39 years of column, news, feature and sports writing for The Plainview, Texas, Daily Herald; sports broadcaster, sports official and basketball magazine publisher; involved in a variety of community organizations; an active Christian layman; and, for the past eight years, the alumni director at his alma mater, Wayland Baptist University. The stories include his family; growing-up years in Plainview; longtime friends and chance encounters with celebrities; experiences in school and Wayland; playing, officiating, reporting on, and broadcasting sports; interesting Herald and Hearst newspaper colleagues and experiences; faith, church and mission ventures; and a collection of miscellaneous tales. Andrews says he?s been ?Thinking Out Loud? (the title of his Herald column for 28 years and his musings for the Wayland alumni magazine) since his formal journalism career began almost 50 years ago. He brings his subjects to life with vivid detail, humor and pathos, hoping to foster in readers memories of their own similar experiences, to take them vicariously to meet with presidents in the White House, confront cantankerous newspaper readers, share humorous glimpses of sports officiating and broadcasting, relate tales that prove this is a small world after all and, perhaps, encourage their own faith journey.
GENETIC THEORY AND ANALYSIS Understand and apply what drives change of characteristic genetic traits and heredity Genetics is the study of how traits are passed from parents to their offspring and how the variation in those traits affects the development and health of the organism. Investigating how these traits affect the organism involves a diverse set of approaches and tools, including genetic screens, DNA and RNA sequencing, mapping, and methods to understand the structure and function of proteins. Thus, there is a need for a textbook that provides a broad overview of these methods. Genetic Theory and Analysis meets this need by describing key approaches and methods in genetic analysis through a historical lens. Focusing on the five basic principles underlying the field—mutation, complementation, recombination, segregation, and regulation—it identifies the full suite of tests and methodologies available to the geneticist in an age of flourishing genetic and genomic research. This second edition of the text has been updated to reflect recent advances and increase accessibility to advanced undergraduate students. Genetic Theory and Analysis, 2nd edition readers will also find: Detailed treatment of subjects including mutagenesis, meiosis, complementation, suppression, and more Updated discussion of epistasis, mosaic analysis, RNAi, genome sequencing, and more Appendices discussing model organisms, genetic fine-structure analysis, and tetrad analysis Genetic Theory and Analysis is ideal for both graduate students and advanced undergraduates undertaking courses in genetics, genetic engineering, and computational biology.
Claims of bias against female candidates abound in American politics. From superficial media coverage to gender stereotypes held by voters, the conventional wisdom is that women routinely encounter a formidable series of obstacles that complicate their path to elective office. Women on the Run challenges that prevailing view and argues that the declining novelty of women in politics, coupled with the polarization of the Republican and Democratic parties, has left little space for the sex of a candidate to influence modern campaigns. The book includes in-depth analyses of the 2010 and 2014 congressional elections, which reveal that male and female House candidates communicate similar messages on the campaign trail, receive similar coverage in the local press, and garner similar evaluations from voters in their districts. When they run for office, male and female candidates not only perform equally well on Election Day - they also face a very similar electoral landscape.
In this age of terror and moral decadence, and with the prevalence of drug abuse, Kwajaffa A. Danny’s classic book comes up with some epoch-making philosophies, advocacies, and healing techniques that are nothing short of reality when it comes to stopping drug abuse. His ideas are vigorous and capable of reforming addicts. However, the principles outlined in the book will only work perfectly when a victim applies them from the Do-It-Yourself or DIY perspective. Alcohol and a Drug-Free Nation can best be described as an addict’s manual of living or a daily “tonic” for alcohol and other drug users’ souls. This book represents the New Age revolutionary approach to tackling drug use and abuse with its concomitance: Addiction, like an unbreakable spell, afflicts nations with crime and other associative elements of poverty. Just as the poetry of nature casts upon all a transforming light, so the spell of this book casts light upon the social and psychological labyrinth of even non addicts. In a scholarly manner, the book unravels the mystery of drug addiction, the secret to enlightened drinking, and a road map to sobriety for alcoholics and other drug addicts. Without rancor, there is a plethora of social science’s logics and mastery in humanism for the good of all concerned.
Inequality is the key political issue of our time. Danny Dorling wrote his seminal work Injustice: Why social inequality persists in 2010, and as an early proponent of rapidly reducing economic inequalities, he is now much sought-after as one of the foremost contributors to the debates surrounding it. Here Dorling brings together brand new material alongside a carefully curated selection of his most recent writing on inequality from publications as wide ranging as the Daily Telegraph, the Guardian, New Statesman, Financial Times and the China People’s Daily. Covering key inequality issues including politics, housing, education and health, he explores whether we have now reached ‘peak inequality’. He concludes, crucially, by predicting what the future holds for Britain, as attempts are made to defuse the ticking time bomb while we simultaneously try to negotiate Brexit and react to the wider international situation of a world of people demanding to become more equal.
This book is aimed directly at students of geography, particularly those who lack confidence in manipulating numbers. The aim is not to teach the mathematics behind statistical tests, but to focus on the logic, so that students can choose the most appropriate tests, apply them in the most convenient way and make sense of the results. Introductory chapters explain how to use statistical methods and then the tests are arranged according to the type of data that they require. Diagrams are used to guide students toward the most appropriate tests. The focus is on nonparametric methods that make very few assumptions and are appropriate for the kinds of data that many students will collect. Parametric methods, including Student’s t-tests, correlation and regression are also covered. Although aimed directly at geography students at senior undergraduate and graduate level, this book provides an accessible introduction to a wide range of statistical methods and will be of value to students and researchers in allied disciplines including Earth and environmental science, and the social sciences.
The notion of improvement permeated social and political discourse in colonial Canadian society. From agriculture to building roads and mills to defining correct habits and behaviour, Nova Scotia's improvers embraced the ideals of innovation and progress and promoted modern programs of government. Daniel Samson moves Nova Scotia and rural Canada from the colonial margins to the heart of a modernizing society, showing how the countryside functioned as a centre of change and innovation. He connects a fascinating spectrum of sites, actors, and strategies and links settlement, farm-building, rural market formation, and early industrialization to the heterogeneous strategies of families and state actors, the rural poor, and rural elites. The Spirit of Industry and Improvement presents the first-ever overview of rural colonial Nova Scotia and provides compelling insights into the formation of modern liberal practices of government and self-government in British North America.
A large opportunity exists for Australian organisations to use new and powerful technologies (Artificial intelligence [AI] and Cloud technologies) to transform their businesses to keep pace with or ahead of the leading edge of competitiveness. This book showcases inspirational Australian case studies in order to inspire Australian (and non-Australian) organisations to undertake the challenge. This book synthesises the key learnings and contrasts those with the conventional wisdom on this topic. The book also defines what AI- and Cloud-based business transformations are and what they can do for businesses. Furthermore, it explains why it is imperative that businesses should address the business opportunities of these technological advancements, without going into the technical details any more than the ‘literacy’ that is necessary for business leaders. Finally, it also includes international best practice case studies beyond the usual suspects. This book provides guidance and motivation for business executives, managers and students interested in innovating and transforming their businesses through the use of the two critical new technologies.
The second edition of The Oklahoma State Constitution provides article-by-article commentary and analysis on the intent, politics, social and economic pressures, and the legal decisions that shaped and enhanced the Oklahoma constitution since it was adopted in 1907. A table of cases, index, and bibliography provides an unsurpassed reference volume for students, scholars, and practitioners of Oklahoma's constitution.
A deep dive into the role that mass-appeal movies, television, videos, and music played in Donald Trump’s failed reelection campaign, including brand-new interviews with some of the major players. “A cleareyed overview of the modern interaction of culture and politics.” —Kirkus Reviews Bloody Crossroads 2020 takes a deep dive into the role that mass-appeal movies, television, videos, and music played in America’s political culture in the year of Donald Trump’s failed reelection campaign. The book also explores the impact of entertainment celebrities in communications, fundraising, and campaigning to support the election of Joe Biden. Although there existed a decades-old tradition of “liberal Hollywood,” Trump’s ascension to the presidency in 2016 triggered an unprecedented level of engagement by artists and performers. Within days of the 2016 election, a critical mass of entertainers, from teenagers to the last survivors of the World War II generation—blockbuster movie stars, art-film auteurs, Broadway dramatists, comedians, and musicians from the worlds of classical, country, pop, rock, R&B, and hip-hop—all seemed to have heard the tom-tom beat of resistance at the same moment and amplified a moral alternative to Trumpism. That level of engagement intensified with rare passion and purpose in the period of 2020 chronicled in Bloody Crossroads 2020—the Democratic primaries, the COVID-19 pandemic, the aftermath of the murder of George Floyd, the conviction of sexual predator Harvey Weinstein, and the 2020 general election campaign—culminating in Trump’s failed insurrection. Exhaustively researched, Bloody Crossroads 2020 draws from brand-new interviews with Bruce Springsteen, John Legend, Rosanne Cash, David Simon, Adam McKay, Chuck D, David Corn, Mandy Patinkin, and many more. It also explores the important political activities of entertainers like Stephen Colbert, Trevor Noah, Taylor Swift, Cardi B, Alyssa Milano, Mark Ruffalo, Jane Fonda, Robert De Niro, Bette Midler, Steven Spielberg, Spike Lee, Ava DuVernay, Dave Chappelle, Chris Rock, and Wanda Sykes. Bloody Crossroads 2020 expertly dissects and celebrates how the empowering actions of artists and entertainers helped a record turnout of everyday citizens realize a triumphant 2020 election.
Dear Entrepreneur' is a collection of letters from business founders who have been there and done it. Their letters are to you, the reader, and contain advice, words of wisdom, motivation and true-life stories of how they started up their businesses.
Blue Monday delves into the unforgettable day in Canadian baseball history that saw the LA Dodgers go on to the World Series after sending the Montreal Expos home.
At the age of thirteen, Danny Sugerman- the already wayward product of Beverley Hills wealth and privilege- went to his first Doors concert. He never looked back. He became Jim Morrison's protégé and- still in his teens- manager of the Doors and then Iggy Pop. He also plunged gleefully into the glamorous underworld of the rock 'n' roll scene, diving headfirst into booze, sex and drugs: every conceivable kind of drug, ever day, in every possible permutation. By the age of twenty-one he had an idyllic home, a beautiful girlfriend, the best car in the world, two kinds of hepatitis, a diseased heart, a $500 a day heroin habit and only a week to live. He lived. This is his tale. Excessive, scandalous, comic, cautionary and horrifying, it chronicles the 60s dream gone to rot and the early life of a Hollywood Wild Child who was just brilliant at being bad.
A celebration of the role of people in operating and sustaining the Metropolitan Museum of Art presents interviews with fifty-two people, from its security guards and cleaners to its philanthropist supporters and famous patrons.
ìA fantastic and monumental contribution to our field.î ñ Ralph M. Reitan, PhD "The field of neuropsychology has many specialized books on particular diseases, but there is always a need for a general text to cover the major aspects of neuropsychology from neuroanatomy to assessment to practice issues. This is one such book that attempts to provide comprehensive coverage of the field." --Doody's In the last decade, the number of books, courses, training opportunities, and journals dealing with clinical neuropsychology has greatly increased. Demand for a complete reference in the field is growing as practitioners in private practice, the court system, and the medical field continue to make discoveries and advance our knowledge of the brain system and how it affects our everyday lives. In order to address this urgent need, Drs. Horton and Wedding have edited this Third Edition of the classic Neuropsychology Handbook. In its pages are reviews of all the major areas in which clinical neuropsychologists work: the foundations of clinical neuropsychology brain structure and function neurological disorders psychiatric disorders diagnostic decision-making symptom validity testing neuroimaging behavioral change following traumatic brain injury disability determination rehabilitation planning, and more Very specialized areas of practice such as clinical neuropsychology with children, clinical neurotoxicology, and neuropsychological assessment in criminal law cases also receive chapters.
This essential guide provides a clear, accessible review of the use of statistics in pathology studies. Spanning topics such as exploratory data analysis and descriptive statistics as well as the use of comparative statistics, concordance analysis, categorical and continuous data regression analyses, count data, survival analyses, decision point and clustering analysis, and more, this practical book comprehensively demystifies all the statistical knowledge paramount to working in the field. Throughout the guide, the author team highlights common errors and pitfalls that occur when performing tests and when interpreting data and make suggestions for how to avoid mistakes. Chapters are uniformly structured for ease of use and each chapter concludes with reviewquestions to facilitate self-assessment of the reader's skill in use of statistical methods. Statistics for Pathologists teaches trainees, junior investigators, and seasoned pathologists how to look at their data from the point of view of a statistician and determine what tests should be done, how the data and test should be presented, and how to use the tests practically. Learning statistical applications can greatly enhance and simplify the skills necessary to review and present data accurately and this basic understanding of statistics is critical in pathology-related work. Key Features Clear, concise overviews of every relevant statistical test with application in pathology-related research Includes real published studies to provide examples of use of the tests and interpretation of data Emphasizes how to avoid common errors and pitfalls when conducting tests and interpreting data Provides self-assessment review questions and answers in each chapter Comes with downloadable datasets for the reader so that they can perform statistical analysis tied to the book with popular stats programs
Fidelity, Hallmark, Michelin, and Wal-Mart are renowned industry powerhouses with long leadership track records. Yet these celebrated companies are united by another factor not generally equated with competitive success: They are all family-controlled businesses. While many view the hallmarks of family businesses—stable strategies, clan cultures, and unencumbered family ownership—as weaknesses, Danny Miller and Isabelle Le Breton-Miller argue that it is these very characteristics that create formidable competitive advantages for many such firms. Managing for the Long Run draws from a worldwide study of enduring, family-run organizations—including Cargill, Timken, L.L. Bean, The New York Times, and IKEA—to reveal their unconventional success strategies and how these strategies can be adopted and applied in any organization. Miller and Le Breton-Miller show how four driving passions of family-run firms—command, continuity, community, and connection—give rise to a set of practices that defy modern management thinking yet ensure a company’s long term competitive advantage. Outlining how these practices can enhance strategic efforts from operations to brand leadership to innovation, this book shows what every company must do to manage for the long run.
SHORTLISTED: CMI Management Book of the Year 2017 - Practical Manager Category Organizations traditionally have had a clear distinction between their policies on diversity and inclusion and their talent management. The main driving force behind diversity and inclusion has been being seen to be a good employer, to be able to make claims in the annual report and to feel as though a positive contribution is being made to society. On the other hand, talent management activities have been driven by a real business need to ensure that the organization has the right people with the right skills in the right place to drive operational success. Inclusive Talent Management aligns talent management and diversity and inclusion, offering a fresh perspective on why the current distinction between them needs to disappear. Featuring case studies from internationally recognised brands such as Goldman Sachs, Unilever, KPMG, Hitachi, Oxfam and the NHS, Inclusive Talent Management shows that to achieve business objectives and gain the competitive advantage, it is imperative that organizations take an inclusive approach to talent management. It puts forward a compelling and innovative case, raising questions not only for the HR community but also to those in senior management positions, providing the practical steps, global examples and models for incorporating diversity and inclusion activities into talent management strategy.
The retail market in the UK is worth more than £400 billion annually and employs over 3 million workers, while in the US 29 million people create over USD $4 trillion of revenue through the industry. Despite the challenge to establish stores and big-box retailers, there's a rapid increase in the number of retail start-ups and consistent growth in the independent sector. From beard shops and barbers, through cafes and coffee shops, to 'retailment' concept stores and boutique consumer-focused experiences, the specialist retail sector is booming. The Retail Start-Up Book provides clear guidance and advice on how to develop a winning retail strategy that seamlessly merges online and offline tactics. Introducing the science of shopping and how to understand customer behaviours and needs, it explores the essential steps of developing a business plan, marketing and promoting a business and advising on buying and visual merchandising. Building on years of retail experience nationally and internationally, in large groups and with independent retailers, The Retail Start-Up Book meticulously provide invaluable practical insights to help new retailers hit the floor running, or more established organizations grow their business and nurture their profits.
This book presents the refereed proceedings of the 12th Annual International Computing and Combinatorics Conference, COCOON 2006, held in Taipei, Taiwan, August 2006. The book offers 52 revised full papers presented together with abstracts of 2 invited talks. The papers are organized in topical sections on computational economics, finance, and management, graph algorithms, computational complexity and computability, quantum computing, computational biology and medicine, computational geometry, graph theory, and more.
Designed to support the paradigm shift in media and communication, this book presents the basic tenets of strategic communication and its foundational disciplines of advertising, public relations, and marketing communications. Drawing on the latest research in the field, the text introduces students to the theories of strategic communication while at the same time outlining how to apply them to everyday practice. To facilitate learning and tie concepts to practice, each chapter includes introductory focus questions, a contemporary global case study, a career profile of a current practitioner, end-of-chapter discussion questions, and features that highlight how research methods can be applied to strategic communication practice. Principles of Strategic Communication is ideal as a core text for undergraduate students in strategic communication courses within media, communication, marketing, and advertising programs. The accompanying online support material features chapter summaries, useful links to examples of strategic communication in action, suggested further reading, and practice test questions. Instructors will find an instructor’s resource manual that includes sample syllabi, class activities, lecture topics, and a test bank. Please visit www.routledge.com/9780367426316.
Danny Clinch has established himself as a premier photographer of the popular music scene, photographing a wide range of artists from Johnny Cash and Tupac Shakur to Björk and Dave Matthews. His photos have appeared on hundreds of album covers, as well as in publications such as Vanity Fair, Spin, Rolling Stone, and the New Yorker, and his ad campaigns for John Varvatos have adorned city streets and billboards. This lavish monograph chronicles Danny Clinch’s illustrious career with more than 200 photographs of the most important musicians of all time, along with his personal anecdotes and a written contribution by Bruce Springsteen. With images ranging from backstage shots at the Grammys to intimate candids, Still Moving is the ultimate gift for music lovers.
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.
Tigers fans have witnessed improbable feats, extraordinary achievements, and unmatched performances during the team's 100-plus seasons. Numbers Don't Lie: Behind the Biggest Numbers in Tigers History details the numbers every Tigers fan—from the rookie attending his first game at Comerica Park to the veteran who recalls Denny McLain's days on the mound—should know. Author Danny Knobler tells the stories behind the most memorable moments and achievements in Tigers history, including 2: the number of no-hitters Justin Verlander has in his career; .366: Ty Cobb's career batting average, the highest in MLB history; and 1,918: the number of games played together by Alan Trammell and Lou Whitaker as a record-setting, double-play combination. Featuring over 50 entries that span more than a century of Tigers magic, this fan book is an engaging, unique look back at the history of one of baseball's most entertaining franchises.
This comprehensive guide provides a bumper book of original resource material for reminiscence and activities with older people for a whole year! Containing 52 sections of ideas and resource materials for each week of the year, this is an invaluable resource for activity organisers and group leaders in residential, day care and hospitals, and for anyone working with older people. There is a theme for each week, eg. Animals and pets, with corresponding ideas for social events, reminiscence, exercises and games, quizzes, art and crafts, as well as 'this week in history', good ideas', 'discussion topics', 'homework' and the option to personalise the week by recording local anniversaries and events alongside personal landmarks and details. The ideas are easy to use and are relevant for both groups and individuals, including those with mental health and cognitive problems. Some activities require some physical effort, others mental effort, but they are all adaptable to be fun and achievable. This book also includes an introduction to the nature and value of reminiscence and activities, and guidelines on 'how to do it'. Written by the author of "Groupwork Activities", this comprehensive resource provides hundreds of activity and reminiscence ideas - a fantastic resource.
What social security rights are there for illegal workers? To what extent can health care services be refused by the beneficary, and to what extent can coverageof health care services be refused by social security bodies? This casebook is composed of two main parts. The first gives an overview of the ways related cases were decided by national courts in a number of European contries. In the second part the reader finds the crucial parts of the court decisions in about sixty cases. The decisions are published in their original language with a summary in English.
Schechter goes right for the jugular in this rich and informative analysis of the financial crisis and its roots. Not errors, accident, market uncertainties, and so on, but crime; major and serious crime. A harsh judgment, but it's not easy to dismiss the case that he constructs. - Noam Chomsky Veteran journalist Danny Schechter investigates a complex web of fraud and crime that he shows played a major - if largely unreported - role in bringing the economy down. His four-year investigation focuses on three interconnected cesspools of corruption; what the FBI calls an epidemic of mortgage fraud, predatory and deceptive securitization by Wall Street, and insurance scams.
Since 1994, the UK's National Lottery has created 2,300 millionaires. Expensive cars, big houses and dream holidays are all top of the wish list for those ordinary people whose lives are changed with a winning lottery ticket. But what about buying a boob job for your sister, giving away holidays to children with cancer or hiring a private helicopter for the school prom? For the first time five winners share the details of their shopping sprees and the highs and lows of their lives once they became millionaires. "We Won The Lottery" also goes behind the scenes at the National Lottery to reveal funny facts, the luckiest numbers, the unusual purchases and exactly what happens when you win. "Quick Reads" are exciting, short, fast-paced books by leading, bestselling authors, specifically written for emergent readers and adult learners.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.