10 new and original stories with painted illustrations by Nadia Ilchuk. Imaginative stories of day-to-day adventures with human and animal characters that teach a life lesson. The story-telling is in the style of classics like The Adventures of Peter Rabbit, The Wind in the Willows or Winnie the Pooh in which animal characters have normal yet imaginative adventures, providing a vehicle for learning about community, compassion and collaboration. The elements used to craft the stories are: • normal, every-day activities into which is woven a challenge or a difficult situation. • talking animal characters engaged with human characters, involved in adventures. • lessons relating to teamwork, safety, helping others and kindness. About 2000 words per story.
The right to farm is essential to everyone's survival. Since the late 1970s, states across the nation have adopted so-called right-to-farm laws to limit nuisance suits loosely related to agriculture. But since their adoption, there has yet to be a comprehensive analysis of what these laws do and who they benefit. This book offers the first national analysis and guide to these laws. It reveals that they generally benefit the largest operators, like processing plants, while traditional farmers benefit the least. Disfavored most of all are those seeking to defend their homes and environment against multinational corporations that use right-to-farm laws to strip neighboring owners of their property rights. Through what the book calls the "midburden," right-to-farm laws dispossess the many in favor of the few, paving the path to rural poverty. Empty Fields, Empty Promises summarizes every state's right-to-farm laws to help readers track and navigate their local and regional legal landscape. The book concludes by offering paths forward for a more distributed and democratic agrifood system that achieves agricultural, rural, and environmental justice.
In this study, Russell explores the ways in which Willa Cather and Toni Morrison subvert the textual expectations of gendered geography and push against the boundaries of the official canon. As Russell demonstrates, the unique depictions Cather and Morrison create of the American landscape challenge existing assertions about American fiction. Specifically, Russell argues that looking at the intimate connections between space, gender, race, and identity as they play out in the fiction of Cather and Morrison refutes the myth of a unified American landscape and thus opens up the territory of American fiction.
Licensing Intellectual Property: Law & Application is the most popular textbook for teaching the legal underpinnings and the skills of intellectual property licensing, which is one of the core areas of law practice for business and intellectual property lawyers. This book covers: Licensing Transactions for inventions and creative works Contract drafting Intellectual property The purchase of this ebook edition does not entitle you to receive access to the Connected eBook on CasebookConnect. You will need to purchase a new print book to get access to the full experience including: lifetime access to the online ebook with highlight, annotation, and search capabilities, plus an outline tool and other helpful resources. Intellectual property is among the most important and interesting areas of law, thanks to its close link to the technological innovation sweeping society. But it is not enough to simply own patents, copyrights, trademarks, and trade secrets—inventors and creators need to put these intellectual property assets to productive use. Licensing is the most important way to do that. Licensing Intellectual Property: Law and Application provides students of varied backgrounds with an understanding of the legal principles and licensing models available to help clients accomplish their business objectives. This book is for courses focusing on the law of licensing and the application of licensing in practice. In particular, the book’s extensive drafting and client counseling exercises provide students the opportunity to develop their skills. New to the Fifth Edition: Updated material on the intersection between intellectual property licensing and unfair competition Updates on new business models for copyrighted works Updates on laws protecting information and data Professors and students will benefit from: Accessible to students/teachers of varied backgrounds and levels of expertise Explains business context for licensing: what clients want to accomplish and why Covers why licensing is the predominant transaction model for ideas, information, inventions, and creative works Discusses “headline” topics
Our Changing Menu unpacks the increasingly complex relationships between food and climate change. Whether you're a chef, baker, distiller, restaurateur, or someone who simply enjoys a good pizza or drink, it's time to come to terms with how climate change is affecting our diverse and interwoven food system. Michael P. Hoffmann, Carrie Koplinka-Loehr, and Danielle L. Eiseman offer an eye-opening journey through a complete menu of before-dinner drinks and salads; main courses and sides; and coffee and dessert. Along the way they examine the escalating changes occurring to the flavors of spices and teas, the yields of wheat, the vitamins in rice, and the price of vanilla. Their story is rounded out with a primer on the global food system, the causes and impacts of climate change, and what we can all do. Our Changing Menu is a celebration of food and a call to action—encouraging readers to join with others from the common ground of food to help tackle the greatest challenge of our time.
On point historical photographs combined with strong narration bring the saga of the Woolworth lunch counter sit-ins in the early 1960s to life. Readers will learn about the four brave college students who started it all, as well as the many who came after. These events changed the world. The photographer who took the photographs shown in this book is now in his 90s, but he agreed to an exclusive interview for this book"--Provided by publisher.
Sometimes, one must accomplish the impossible. Beneath the mountain, the king’s reign of tyranny is absolute; the one troll with the capacity to challenge him is imprisoned for treason. Cécile has escaped the darkness of Trollus, but she learns all too quickly that she is not beyond the reach of the king’s power. Or his manipulation. Recovered from her injuries, she now lives with her mother in Trianon and graces the opera stage every night. But by day she searches for the witch who has eluded the trolls for five hundred years. Whether she succeeds or fails, the costs to those she cares about will be high. To find Anushka, she must delve into magic that is both dark and deadly. But the witch is a clever creature. And Cécile might not just be the hunter. She might also be the hunted…
Put "engage" front and center in your social media marketing engagement strategies! When you focus on the engagement side of a social media marketing strategy, you'll build and grow relationships with followers and customers, craft content just for them, analyze how they're responding, and refocus and refresh your campaigns accordingly. This smart guide shows you how to do all that, and then some. From building trust to sparking conversation to using video and other tools, this creative book is a must read if you want to discover all that goes into the most important aspect of today's social marketing. Helps you build and foster social media relationships with potential customers, fans, followers, and current customers Shows you how to spark actions, reactions, or interactions--and make things happen Explores the fundamentals, especially for do-it-yourself small-business owners and marketers Covers building trust and credibility, creating connections, encouraging sharing, using social networks to engage, using email marketing or SEO to engage, and much more Social Media Engagement For Dummies will help you connect to followers, convert them to customers, turn them into evangelists for your company, and boost your bottom line!
20 new and original stories with painted illustrations by Nadia Ilchuk and others. Imaginative stories of day-to-day adventures with human and animal characters that teach a life lesson. The story-telling is in the style of classics like The Adventures of Peter Rabbit, The Wind in the Willows or Winnie the Pooh in which animal characters have normal yet imaginative adventures, providing a vehicle for learning about community, compassion and collaboration. The elements used to craft the stories are: • normal, every-day activities into which is woven a challenge or a difficult situation. • talking animal characters engaged with human characters, involved in adventures. • lessons relating to teamwork, safety, helping others and kindness. About 2000 words per story.
Working Aesthetics is about the relationship between art and work under contemporary capitalism. Whilst labour used to be regarded as an unattractive subject for art, the proximity of work to everyday life has subsequently narrowed the gap between work and art. The artist is no longer considered apart from the economic, but is heralded as an example of how to work in neoliberal management textbooks. As work and life become obscured within the contemporary period, this book asks how artistic practice is affected, including those who labour for artists. Through a series of case studies, Working Aesthetics critically examines the moments in which labour and art intersect under capitalism. When did labour disappear from art production, or accounts of art history? Can we consider the dematerialization of art in the 1960s in relation to the deskilling of work? And how has neoliberal management theory adopting the artist as model worker affected artistic practices in the 21st century? With the narrowing of work and art visible in galleries and art discourse today, Working Aesthetics takes a step back to ask why labour has become a valid subject for contemporary art, and explores what this means for aesthetic culture today.
The majority of people are under the impression that pollution affects mostly the environment. Thus, we are mainly concerned with climate change and the disappearance of wildlife. We are convinced that pollution doesn’t affect us as humans. However, the incidence rate of cancer is higher today than in the 1970s and we are witnessing more and more people with neurological, cardiovascular, pulmonary, and developmental diseases. Why is this so? This book explains how our health is very dependent on the quality of our environment. We are surrounded by a large quantity of foreign chemicals which affect our health. Two of the major contributors to our health are the combustion of carbon fuels and pesticides. It explains, demystifies and summarizes in a simple and concise manner how these two sources of pollutants affect our body; which pesticides and sources of energy are the most harmful; the possible alternatives; the habits and misconceptions are preventing us from having a healthy environment; and how each of us can contribute in the improvement of our health and, by the same token, our environment.
In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: • Explain the basics of mindfulness and how it can inform teaching practice. • Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. • Provide ways to integrate mindfulness practice into the classroom and beyond. • Offer mindfulness activities that can be adapted to an individual teacher’s needs. • Present tools to balance the ever-changing landscape of teaching.
This textbook introduces the fundamental concepts and methods of corpus linguistics for students approaching this topic for the first time, putting specific emphasis on the enormous linguistic diversity represented by approximately 7,000 human languages and broadening the scope of current concerns in general corpus linguistics. Including a basic toolkit to help the reader investigate language in different usage contexts, this book: Shows the relevance of corpora to a range of linguistic areas from phonology to sociolinguistics and discourse Covers recent developments in the application of corpus linguistics to the study of understudied languages and linguistic typology Features exercises, short problems, and questions Includes examples from real studies in over 15 languages plus multilingual corpora Providing the necessary corpus linguistics skills to critically evaluate and replicate studies, this book is essential reading for anyone studying corpus linguistics.
Over 80 seasonal recipes for cooking with wild game and eating consciously, from one of MeatEater’s leading culinary voices. “This is food that makes you feel good, both physically and emotionally. It’s food that’ll make you proud to sit down at your own table.”—Steve Rinella, author of The MeatEater Fish and Game Cookbook and The MeatEater Outdoor Cookbook Wild + Whole founder Danielle Prewett believes that every meal should tell a story, and that sustainable eating starts by reawakening our connection to food and relying on the seasons and the inherent rhythms of nature to guide our choices. In her debut cookbook, Wild + Whole, she shares the personal journey that taught her to love hunting, fishing, foraging, and gardening, as well as her philosophy for cooking seasonally, eating consciously, and approaching food with curiosity, thoughtfulness, and intention. As a leading voice in the wild food community and a trusted resource on processing and cooking wild game, Prewett creates meals that celebrate the diversity of food. Wild + Whole contains more than 80 recipes, organized by season, including: SPRING: Cheesy Fried Morels with Rustic Tomato Sauce, Perfect Pan-Roasted Turkey Breast with White Wine and Tarragon Sauce SUMMER: Black Bean, Corn, and Tongue Empanadas with Cilantro-Lime Crema, Broiled Salmon with Miso-Peach Jam and Crispy Fried Rice FALL: Mushroom-Rubbed Roast Venison au Jus, Chocolate-Porcini Pots de Creme with Hazelnut Whipped Cream WINTER: Popovers with Roasted Bone Marrow and Celery Leaf Gremolata, BBQ Confit Goose with Grilled Cabbage Wedges
She’s fiercely independent. He’s determined to protect her. Wisconsin, 1933—When a routine mission becomes an ambush that kills his team, Craft Agency sniper Miles Wright determines to find the persons responsible and protect the woman he rescued. But the fierce independence that led Lily Moore to leave her family’s dairy business for the solitary life of a dog trainer and the isolation of her farm don’t make that easy. Neither does his unwanted attraction to her. Meanwhile, escalating incidents confirm that she’s far from safe. Lily fears letting the surprisingly gentle retired marine into her life almost as much as she fears whoever is threatening her. As Wisconsin farmers edge toward another milk strike, one that will surely turn violent, it becomes clear that the plot against Lily may be part of a much larger conspiracy. When the search for her abductor leads close to home, she must decide whether to trust her family or the man who saved her life. Read the Series: To Stand in the Breach A Strike to the Heart As Silent as the Night
Love Inspired brings you three new titles! Enjoy these uplifting contemporary romances of faith, forgiveness and hope. This box set includes: SECRETS IN AN AMISH GARDEN (An Amish Seasons novel) by New York Times bestselling author Lenora Worth When garden nursery owner Rebecca Eicher hires a new employee, she can’t help but notice Jebediah Martin looks similar to her late fiancé. But when her brother decides to play matchmaker, Jeb’s secret is on the brink of being revealed. Will the truth bring them together or break them apart forever? THEIR ALASKAN PAST (A Home to Owl Creek novel) by Belle Calhoune Opening a dog rescue in Owl Creek, Alaska is a dream come true for veterinarian Maya Roberts, but the only person she can get to help her run it is ex-boyfriend, Ace Reynolds. When a financial situation forces Ace to accept the position, Maya can’t run from her feelings…or the secret of why she ended things. A PROMISE FOR HIS DAUGHTER by Danielle Thorne After arriving in Kudzu Creek, contractor and historical preservationist Bradley Ainsworth discovers the two-year-old daughter he never knew about living there with foster mom Claire Woodbury. But as they work together updating the house Claire owns, he might find the family he didn’t know he was missing… For more stories filled with love and faith, look for Love Inspired May 2022 Box Set – 1 of 2
Spy follows Alex's extraordinary adventures in World War II and afterward in India, Pakistan, Morocco, Hong Kong, Moscow, and Washington, D.C., when her husband, Richard, enters the foreign service and both become witnesses to a rapidly changing world from post-war to Cold War
10 new and original stories with painted illustrations by Nadia Ilchuk. Imaginative stories of day-to-day adventures with human and animal characters that teach a life lesson. The story-telling is in the style of classics like The Adventures of Peter Rabbit, The Wind in the Willows or Winnie the Pooh in which animal characters have normal yet imaginative adventures, providing a vehicle for learning about community, compassion and collaboration. The elements used to craft the stories are: • normal, every-day activities into which is woven a challenge or a difficult situation. • talking animal characters engaged with human characters, involved in adventures. • lessons relating to teamwork, safety, helping others and kindness. About 2000 words per story.
From the founder of Oh Happy Dani comes a powerful collection of inspiring meditations and illustrations, encouraging readers to pursue transformation and the ultimate good. Illustrator, speaker, and entrepreneur Danielle Coke Balfour, founder of Oh Happy Dani, is a visionary voice in the female leadership arena. Unabashedly faith-inspired, yet always culturally relevant, Danielle is a straight shooter of hard truths, inspiring women of all ages with her upbeat, curious tone and her willingness to address difficult issues with honesty, grace, and hope. In her debut book, A Heart on Fire: 100 Meditations on Loving Your Neighbors Well, Danielle Coke Balfour guides readers through the Ten Pillars of a Life of Good Work, explaining that a life of good work is both conscious and intentional. Dani explores ideas of justice, empathy, hope, community, love, consistency, awareness, creativity, honesty, and redemption. With thoughtful meditations and practical to-do’s, A Heart on Fire will inspire you to evaluate your life and make changes. A Heart on Fire will also: Share profound truth in a conversational tone. Be a reliable resource offering encouragement and mentorship for readers seeking to create positive change. Simplify and clarify daily, real-life choices that impact a reader’s everyday experience. Serve as a guide and relate as a friend to support those struggling to find purpose. Become a trusted support that any reader can revisit and share when facing challenges.
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Despite occupying a prominent role in a key family during the War of the Roses, Anthony Woodville's life has been woefully ignored. This new biography changes that. Skewering misconceptions and bringing Woodville's story to the fore, this is an important reassessment of an important player in one of the most fascinating periods of our history.
10 new and original stories with painted illustrations by Nadia Ilchuk. Imaginative stories of day-to-day adventures with human and animal characters that teach a life lesson. The story-telling is in the style of classics like The Adventures of Peter Rabbit, The Wind in the Willows or Winnie the Pooh in which animal characters have normal yet imaginative adventures, providing a vehicle for learning about community, compassion and collaboration. The elements used to craft the stories are: • normal, every-day activities into which is woven a challenge or a difficult situation. • talking animal characters engaged with human characters, involved in adventures. • lessons relating to teamwork, safety, helping others and kindness. About 2000 words per story.
Here is the courageous, groundbreaking story of Rosa Parks and Recy Taylor—a story that reinterprets the history of America's civil rights movement in terms of the sexual violence committed against Black women by white men. "An important step to finally facing the terrible legacies of race and gender in this country.” —The Washington Post Rosa Parks was often described as a sweet and reticent elderly woman whose tired feet caused her to defy segregation on Montgomery’s city buses, and whose supposedly solitary, spontaneous act sparked the 1955 bus boycott that gave birth to the civil rights movement. The truth of who Rosa Parks was and what really lay beneath the 1955 boycott is far different from anything previously written. In this groundbreaking and important book, Danielle McGuire writes about the rape in 1944 of a twenty-four-year-old mother and sharecropper, Recy Taylor, who strolled toward home after an evening of singing and praying at the Rock Hill Holiness Church in Abbeville, Alabama. Seven white men, armed with knives and shotguns, ordered the young woman into their green Chevrolet, raped her, and left her for dead. The president of the local NAACP branch office sent his best investigator and organizer—Rosa Parks—to Abbeville. In taking on this case, Parks launched a movement that exposed a ritualized history of sexual assault against Black women and added fire to the growing call for change.
NEW YORK TIMES BESTSELLER • From #1 New York Times bestselling author Danielle Steel comes a powerful, sweeping historical novel about a courageous woman in World War II Germany. Sophia Alexander, the beautiful daughter of a famous surgeon in Berlin, has had to grow up faster than most young women. When her mother falls ill, Sophia must take charge of her younger sister, Theresa, and look after her father and the household, while also volunteering at his hospital after school. Meanwhile, Hitler’s rise to power and the violence in her very own town have Sophia concerned, but only her mother is willing to share her fears openly. After tragedy strikes and her mother dies, Sophia becomes increasingly involved in the resistance, attending meetings of dissidents and helping however she can. Circumstances become increasingly dangerous and personal when Sophia assists her sister’s daring escape from Germany, as Theresa flees with her young husband and his family. Her father also begins to resist the regime, secretly healing those hiding from persecution, only to have his hospital burned to the ground. When he is arrested and sent to a concentration camp, Sophia is truly on her own, but more determined than ever to help. While working as a nurse with the convent nuns, the Sisters of Mercy, Sophia continues her harrowing efforts to transport Jewish children to safety and finds herself under surveillance. As the political tensions rise and the brutal oppression continues, Sophia is undeterred, risking it all, even her own freedom, as she rises to the challenge of helping those in need—no matter the cost. In Only the Brave, Danielle Steel vividly captures the devastating effects of war alongside beautiful moments of compassion and courage.
A New Scientist Best Popular Science Book of the Year "This is the book I’ve been waiting for." —Sy Montgomery, author of The Soul of an Octopus An Australian biologist delves into the extraordinary world of koalas, from their ancient ancestors to the current threats to their survival. Koalas regularly appeared in Australian biologist Danielle Clode’s backyard, but it was only when a bushfire threatened that she truly paid them attention. She soon realized how much she had to learn about these complex and mysterious animals. In vivid, descriptive prose, Clode embarks on a delightful and surprising journey through evolutionary biology, natural history, and ecology to understand where these enigmatic animals came from and what their future may hold. She begins her search with the fossils of ancient giant koalas, delving into why the modern koala has become the lone survivor of a once-diverse family of uniquely Australian marsupials. Koala investigates the remarkable physiology of these charismatic creatures. Born the size of tiny “jellybeans,” joeys face an uphill battle, from crawling into their mother’s pouch to being weaned onto a toxic diet of gum-tree leaves, the koalas’ single source of food. Clode explores the complex relationship and unexpected connections between this endearing species and humans. She explains how koalas are simultaneously threatened with extinction in some areas due to disease, climate change, and increasing wildfires, while overpopulating forests in other parts of the country. Deeply researched and filled with wonder, Koala is both a tender and inquisitive paean to a species unlike any other and a call to ensure its survival.
Home for the holidays… Or home for good? Once upon a time, Ben Cooper left his hometown to follow his dreams of becoming a big-city doctor. Now he’s back to run his father’s clinic and spend Christmas with his daughter, not to fall for McKenzie Price, the woman who broke his heart. But when McKenzie steps in to help Ben reconnect with his little girl, and old sparks begin to ignite, will Ben give up city life for a second chance at love? From Love Inspired: Uplifting stories of faith, forgiveness and hope.
This book is a unique primer for school professionals, educators and policymakers to develop a solid understanding of the domains essential to cultivating and sustaining successful schools. It also provides essential reading for researchers interested in these issues more broadly. In response to various sensationalist discourses around schooling that dominate both mainstream and social media, the authors draw upon both long-standing and up-to-date research from around the world to present a more accurate, holistic, and optimistic approach. The book identifies the key domains that are necessary to address concerns in equity, leadership and teaching for enhanced student learning and wellbeing. Specifically, these domains relate to: (1) system-wide approaches to enhance school performance; (2) building teacher capability for student learning; (3) educational leadership as a vehicle for leading learning; and (4) building community ‘infrastructures’ for equitable, place-based learning. The book can be used in several ways: each chapter can be read as a stand-alone overview of key areas for school improvement. The broad topics are important jigsaw puzzle pieces that are necessary to ‘see the whole picture’ of a successful school/system. Each chapter includes ‘Key messages’ and ‘Ways forward’ and closes with extension questions to further guide thinking through the ‘big ideas’ presented in each chapter and how they are relevant to different schooling and policy contexts. Grounded in research into productive and proactive system and school practices from around the world, this book ensures professional educators are equipped with the latest research and practice, without being overwhelmed by the detail.
The definitive collection of the Malediction Trilogy, and its prequel The Broken Ones, by USA Today-bestselling author Danielle L Jensen. Presenting the complete adventures of Cécile and Tristan, as they fight for freedom and love, in the magical kingdom of Trollus. Collects Stolen Songbird, Hidden Huntress, Warrior Witch and The Broken Ones When Cécile is kidnapped and sold to trolls, the best she can hope for is the cookpot, but instead she finds herself bound to the king’s son, Tristan, and at the heart of a brewing rebellion in the Kingdom of Trollus. For centuries, a witch’s curse has trapped the trolls in their city beneath the mountain. Is Cécile the one who will free them? Against all odds, Cécile escapes the king’s tyranny, but at a great cost. Now she delves into dark and deadly magic to track down the witch who cursed the trolls. And Cécile might not just be the hunter. She might also be the hunted. Cécile and Tristan accomplished the impossible, but their greatest challenge remains: defeating the evil that they have unleashed upon the world. As they scramble for a way to protect the people of the Isle and liberate the trolls from their tyrant king, Cécile and Tristan must battle those who’d see them dead. To win, they will risk everything’ and everyone. Sometimes one must return to the beginning… The Broken Ones chronicles the ill-fated love affair between Marc and Pénélope as they struggle to navigate the complex political world of Trollus, where powers on both sides are intent on using them as pawns. File Under: Fantasy
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system. By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric. Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.
For fourteen years, Z has wondered where she came from, why strange things occur around her, and what happened to her family. When she runs into an old bookstore to hide from a horde of school bullies, she starts to find the answers with the cantankerous owner, Barnabus Krane. Barnabus becomes her guardian, her magical instructor, and the family she's never had. He teaches her how to bring out the magic from within her 'Ka' and about the mystical world she never knew existed. But Barnabus also hides secrets. His connection to her past, his hunt for the warlock Blackwell, and the darkness that threatens to consume them all. The hardest lesson for Z to learn is to trust in her bond with Barnabus and believe that their relationship goes beyond family. For he's not just another magician. He is the Grand Master Sorcerer, and Z is the New Apprentice.
On Sarah Whitfield's seventy-fifth birthday, memories take her back to New York in the 1930s. To a marriage that ends after a year, leaving Sarah shattered. A trip to Europe with her parents does little to raise her spirits, until she meets William, Duke of Whitfield. In time, despite her qualms, William insists on giving up his distant right to the British throne to make Sarah his dutchess and his wife. On their honeymoon, the newlyweds buy an old French chateau, but not long after, the war begins. William joins the allied forces, leaving Sarah, their first child, an infant, and their second child on the way, in France. After the Nazi forces take over the chateau, Sarah continues to survive the terror and deprivation of the Occupation, unwavering in her belief that her missing-in-action husband is still alive. After the war, as a gesture of goodwill, the Whitfields start buying jewels offered for sale by impoverished war survivors. With Sarah's style and keen eye, the collection becomes the prestigious Whitfield's jewelry store in Paris. Eventually, their jewelry business expands to London and Rome, as their family grows. Phillip, their firstborn, is stubborn and proud; Julian, their second son, is charming and generous and warm; Isabelle is rebellious and willful; and Xavier, unusual and untamed, is the final unexpected gift of their love. They each find their own way, but will be drawn to the great house of gems their parents built. In Jewels, Danielle Steel takes the reader through five eventful decades that include war, passion, international intrigue, and the strength of family through it all.
The Bioarchaeology of Disaster examines two dozen disasters occurring around the world over the past 2000 years, ranging from natural and environmental disasters to human conflict and warfare, from epidemics to those of social marginalization—all from a bioarchaeological and forensic anthropological perspective. Each case study provides the social, cultural, historical and ecological context of the disaster and then analyzes evidence of human and related remains in order to better understand the identities of victims, the means, processes, and extent of deaths and injuries. The methods used by specialists to interpret evidence and disagreements among experts are also addressed. It will be helpful in understanding the circumstances of a range of disasters and the multidisciplinary ways in which bioarchaeologists employ empirical methods and analytic frameworks to interpret their impacts and consequences. The book is intended for those in the social and biological sciences, particularly archaeology, forensics, history and ethnography. It will also be of interest to those in medical history and epidemiology, ecological studies, and those involved in disaster response, law enforcement and human rights work.
Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. 52 Small Changes for the Family will teach you and your family how to: • Minimize clutter while organizing your space • Foster a positive relationship with food • Prioritize time in nature and take care of the environment • Have meaningful conversations • Use technology socially and safely • Teach and practice financial responsibility • Volunteer and give back to the community • Promote curiosity and encourage a love of learning • Build resilience, confidence, and cultivate emotional intelligence Path to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family. Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.
Two things are important to the Elcotts: Family and Shenveda. In that order. Struggling against the past, popular culture, and the media Anne must fight for her future. A country at war, a family at war, and one woman caught in the middle. Keywords: Fiction, Media, Politics, Narcotics, Drugs, Family, Advertising, Popular Culture, Feminism, Election
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