Why are some people worriers, and others wanderers? Why do some people seem good at empathising, and others at controlling? We have something deep and consistent within us that determines the choices we make and the situations we bring about. But why should members of the same species differso markedly in their natures? What is the best personality to have; a bold one or a shy one, an aggressive one or a meek one? And are you stuck with your personality, or can you change it? Daniel Nettle takes the reader on a tour through the science of human personality, introducing the five 'dimensions' on which every personality is based, and using an unusual combination of individual life stories and scientific research. Showing how our personalities stem from our biologicalmakeup, Nettle looks at the latest findings from genetics and brain science, considers the evolutionary origins and consequences of personality variation, and even includes a questionnaire for you to assess your own personality against the five dimensions. There is no optimal personality to have. Rather, every disposition brings both advantages and disadvantages. Life is partly the business of finding a niche where your personal characteristics work for you. Full of human as well as scientific insight, this book will enable you to understand theperils and potentials of your personality to the full.
What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.
In this encyclopedia of North American ethnobotany, thousands of native plants are organized by family, genus, use (illness), tribal culture, and common name. Foreword by Richard I. Ford.
From the acclaimed team behind Manhattan's three-Michelin-starred Elven Madison Park restaurant comes this deluxe cookbook showcasing the foods, ingredients, and culinary history of New York. After landing rave reviews for their transformation of Eleven Madison Park from a French brasserie into a fine dining restaurant, chef Daniel Humm and general manager Will Guidara decided to refashion their Manhattan restaurant into a showcase for New York’s food artisans. Instead of looking abroad for inspiration, Humm and Guidara headed to their own backyards, exploring more than fifty farms in the greater New York area and diving into the city’s rich culinary heritage as a cultural melting pot. In I Love New York, Humm and Guidara present an in-depth look at the region’s centuries-old farming traditions along with nearly 150 recipes that highlight its outstanding ingredients—from apples, celery root, and foie gras to nettles, pork, scallops, and venison. Included among these dishes designed explicitly for the home cook are reinterpretations of New York classics, like Oyster Pan Roast, Manhattan Clam Chowder, and the Bloody Mary. Lushly illustrated with photographs of the area’s dramatic landscapes and the farmers who tend the land, this unique ode introduces the concept of New York regional cuisine as it celebrates the bounty of this exceptional state.
Authors Peter and Beryn Daniel reveal Rawlicious Superfoods. Revered by ancient cultures and verified by scientists, superfoods are reemerging today as a profound solution to widespread nutritional deficiencies. This book combines beautiful illustrations and photos, information on superfoods, and delicious recipes to inspire the whole family. The authors show how to easily add superfoods, from berries to bee pollen to maca to cacao to tonic herbs, to our diets to enjoy delicious health. With over 100 new recipes with full-color photographs and 17 enchanting illustrations to bring each superfood to life, the authors reveal the healing power of the world's top superfoods and share information on cutting-edge nutrition. Rawlicious Superfoods covers aloe, baobab, goji berries, chia, berries, blue-green algae, camu camu, grasses and microgreens, hemp, coconut, sea vegetables, maca, lucuma, mesquite, bee products, raw cacao, and medicinal herbs and discusses "What Are Superfoods?," "Where Is the Proof?," "What About Cost," "Stocking the Kitchen with Superfoods," and much more so that readers come away with a comprehensive knowledge of superfoods. From the table of contents: Foreword by David Wolfe Introduction Our Journey with Superfoods What Are Superfoods? Functional Food Where Is the Proof? What About Cost? Quality Is Key How to Use This Book A Superfoodist's Kitchen Stocking the Kitchen with Superfoods Aloe Baobab Goji Berries Chia Berries Blue-Green Algae Camu Camu Grasses and Microgreens Hemp Coconut Sea Vegetables Maca Lucuma Mesquite Bee Products Raw Cacao Medicinal Herbs
The Baboquivari Mountains, long considered to be a sacred space by the Tohono O’odham people who are native to the area, are the westernmost of the so-called Sky Islands. The mountains form the border between the floristic regions of Chihuahua and Sonora. This encyclopedic work describes the flora of this unique area in detail. It includes descriptions, identifications, ecology, and extensive etymologies of plant names in European and indigenous languages. Daniel Austin also describes pollination biology and seed dispersal and explains how plants in the area have been used by humans, beginning with Native Americans. The term “sky island” was first used by Weldon Heald in 1967 to describe mountain ranges that are separated from each other by valleys of grassland or desert. The valleys create barriers to the spread of plant species in a way that is similar to the separation of islands in an ocean. The 70,000-square-mile Sky Islands region of southeastern Arizona, southwestern New Mexico, and northwestern Mexico is of particular interest to botanists because of its striking diversity of plant species and habitats. With more than 3,000 species of plants, the region offers a surprising range of tropical and temperate zones. Although others have written about the region, this is the first book to focus exclusively on the plant life of the Baboquivari Mountains. The book offers an introduction to the history of the region, along with a discussion of human influences, and includes a useful appendix that lists all of the plants known to be growing in the Baboquivari Mountain chain.
Daniel Galmiche, a Michelin-starred chef and author of the French Brasserie Cookbook shows how to make authentic French dishes, using the ingredients found in the rural parts of the country, from orchard to meadow, river to seashore, in sustainable and stunningly inventive ways. Multiple-Michelin-starred Daniel Galmiche presents a fresh approach to French cooking. Taking inspiration and ingredients from meadow and orchard, from field to forest, and from river to sea, each recipe takes authentic French rural classics and elevates them to sophisticated dishes, full of flavour and easy to create at home. French cooking centres around one maxim: start with quality ingredients, and the resulting flavour and freshness of the dish will shine. Daniel shows how to showcase the humblest of ingredients, with tips on how to source them sustainably and seasonally. Starters, mains, sides and desserts are organised by the origin of their key ingredient. From the orchard, spice a peach to make a mouth-watering accompaniment to duck. From the farmyard, make use of a chicken carcass to create a beautifully clear and nourishing broth. Or from the sea, home-smoke cod fillets with fennel-infused smoke and serve with a warm bean salad. With short ingredients lists and straightforward guidance on how to perfect chef-level techniques such as dehydrating and sous-vide without the fancy equipment, this book will allow you to master innovative French cuisine – and reduce food waste – with simplicity.
Surfing and the Philosophy of Sport uses the insights gained through an analysis of the sport of surfing to explore key questions and discourses within the philosophy of sport. As surfing has been practiced dynamically, since its beginnings as a traditional Polynesian pursuit to its current status as a counter-culture lifestyle and also a highly professionalized and commercialized sport that will be included in the Olympic Games, it presents a unique phenomenon from which to reconsider questions about the nature of sport and its role in a flourishing life and society. Daniel Brennan examines foundational issues about defining sport, sport's role in conceptualizing the good life, the aesthetic nature of sport, the place of technology in sport, the principles of Olympism and surfing’s embodiment of them, and issues of institutionalized sexism in sport and the effect that might have on athletic performance.
This edition of Robert Southey's early poetry seeks to restore Southey the poet to his place at the centre of late 18th and early 19th century British literary culture. This collection of his poetical works critically reassesses Southey's epics and romances.
“A love poem to the living things that inhabit the mountains and rivers of Washington, coastal Oregon, and southwestern British Columbia.” —Saul Weisberg, executive director, North Cascades Institute More than just a field guide, Cascadia Revealed is the essential trailside reference for naturalists, hikers, and campers. With engaging prose and precise science, Dan Mathews brings the mountains alive with stories of their formation and profiles of the plants, animals, and people that live there. This is the perfect overview to help you discover the wonders of the region. Covers the Coast and Cascade Ranges, the Olympic Mountains, the Ranges of Vancouver Island, and the Coast Mountains of southwestern British Columbia Describes more than 950 species of plants and animals User-friendly, color-coded layout, with helpful keys for easy identification
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