EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY Living Lightly offers a year’s worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.
Heralded as a founding pillar of the vibrant South African fine-dining landscape, The Test Kitchen operated for eleven years, won numerous local and international awards, and moulded the careers of many talented chefs, leaving an incredible and lasting legacy. In The Test Kitchen, Luke celebrates this legacy and shares his story, as well as some of the restaurant’s most beloved and iconic recipes. With a foreword by Heston Blumenthal and incredible colour photographs throughout, The Test Kitchen is a stunning visual keepsake as flavourful as Luke’s spectacular dishes.TIME magazine pinpointed 24 November 2010 as the day ‘Woodstock officially became Cape Town’s hottest district... when Luke Dale-Roberts opened The Test Kitchen there.’ Opening a fine-dining restaurant in a warehouse space in the Old Biscuit Mill was a gamble, but after a four-year tenure as executive chef of La Colombe, which culminated in an amazing 12th place on the S. Pellegrino World’s 50 Best Restaurants list, Luke was up to the challenge. The Test Kitchen, as the name implies, afforded the dynamic chef the opportunity to innovate and the resultant dishes were a reflection of his creativity with flavours and ingredients. His vision eventually expanded beyond the food to encompass the whole dining experience – and the world loved it. Heralded as a founding pillar of the vibrant South African fine-dining landscape, The Test Kitchen operated for eleven years, won numerous local and international awards, and moulded the careers of many talented chefs, leaving an incredible and lasting legacy. In The Test Kitchen, Luke celebrates this legacy and shares his story, as well as some of the restaurant’s most beloved and iconic recipes. With a foreword by Heston Blumenthal and incredible colour photographs throughout, The Test Kitchen is a stunning visual keepsake as flavourful as Luke’s spectacular dishes.
This is a collection of recipes experienced and practiced by the author among Orthodox communities in Turkey, Iraq, Syria, Greece, and the United States over a lifetime as an Orthodox priest.
Using data collected from 105 households in Sonora, Mexico, the author combines detailed ethnographic research with quantitative analyses of income, diet, and nutritional status to examine the dietary patterns of residents who "cook and cope among the cacti." Employing a new analytical concept of "available income" - which can differ greatly from total income and provide valuable insight into why people eat what they do - the work explores a variety of social and cultural factors that affect food expenditure and consumption. Home production of food and the extent to which women are employed outside of the home are just two of the many variables discussed that influence available income and how it is used. But even among groups with similar available incomes, variables of ethnicity, prestige, nutritional knowledge, and the desire for consumer goods come into play.
The African American presence in St. Louis began in 1763 with the arrival of several free men of color who accompanied Pierre Laclede from New Orleans to set up a fur trading fort on the Mississippi. Within a few decades, the fort had become a prosperous commercial center whose proximity to the western frontier attracted a cosmopolitan community. African Americans in St. Louis--both slave and free--enjoyed greater autonomy and opportunity than those in urban areas of the South and East. Slaves in the city set legal precedent by filing hundreds of freedom suits, often based on the prohibition against slavery set by the Northwest Ordinance of 1787. After a century in the region, many blacks enlisted in the Union Army during the Civil War. Drawing on a wide range of sources, the author studies the history of slaves and free blacks in this city.
Krissa is fleeing her abusive boyfriend, Todd. She doesn’t know where she’s going or if she’s even making the right decision, but when a scruffy man on a motorcycle offers her a ride, she jumps on without hesitation. Oddly enough, Krissa feels at ease with this stranger. This man, Patrick, treats her well. He buys her new riding clothes, feeds her stew, and takes her on a fancy trip to Chicago. After spending several days together, taking trips on Patrick’s motorcycle and bonding, they end up at a motorcycle rally where they meet the family, a group of motorcycle enthusiasts who always have each other’s backs. The family accept Krissa and Patrick into their group, and Krissa feels as though she’ll never be alone again. After the rally, Krissa decides she needs to talk to Todd to get some closure. But when she and Patrick arrive in Krissa’s hometown, things don’t turn out the way either of them planned.
This teaching guide covers the identification, deterioration, and conservation of artifacts made from plant materials. Detailed information on plant anatomy, morphology, and development, focusing on information useful to the conservator in identifying plant fibers are described, as well as the processing, construction, and decorative techniques commonly used in such artifacts. A final chapter provides a thorough discussion of conservation, preservation, storage, and restoration methods. This is a valuable resource to conservators and students alike.
Two renowned investment advisors and authors of the bestseller The Great Reckoning bring to light both currents of disaster and the potential for prosperity and renewal in the face of radical changes in human history as we move into the next century. The Sovereign Individual details strategies necessary for adapting financially to the next phase of Western civilization. Few observers of the late twentieth century have their fingers so presciently on the pulse of the global political and economic realignment ushering in the new millennium as do James Dale Davidson and Lord William Rees-Mogg. Their bold prediction of disaster on Wall Street in Blood in the Streets was borne out by Black Tuesday. In their ensuing bestsellar, The Great Reckoning, published just weeks before the coup attempt against Gorbachev, they analyzed the pending collapse of the Soviet Union and foretold the civil war in Yugoslavia and other events that have proved to be among the most searing developments of the past few years. In The Sovereign Individual, Davidson and Rees-Mogg explore the greatest economic and political transition in centuries -- the shift from an industrial to an information-based society. This transition, which they have termed "the fourth stage of human society," will liberate individuals as never before, irrevocably altering the power of government. This outstanding book will replace false hopes and fictions with new understanding and clarified values.
Pathology of Small Mammal Pets presents a ready reference for veterinarians, veterinary pathologists, and technicians who work with small mammal companion animals. Provides up-to-date, practical information on common disease conditions in small mammal companion animals Offers chapters logically organized by species, with comprehensive information on diagnosing diseases in each species Takes a practical, system-based approach to individual disease conditions Covers clinical signs, laboratory diagnostics, gross pathology, histopathology, and differential diagnoses in detail Includes relevant information for conventional breeding operations and breeding facilities, with strategies for disease management in herds and colonies Features information on normal anatomy in included species to assist in recognizing pathology
The history of Qing palace eunuchs is defined by a tension between the role eunuchs were meant to play and the life they intended to live. This study tells the story of how a complicated and much-maligned group of people struggled to insert a degree of agency into their lives. Rulers of the Qing dynasty were determined to ensure the eunuchs’ subservience and to limit their influence by imposing a management style based upon strict rules, corporal punishment, and collective responsibility. Few eunuchs wielded significant political power or lived in a lavish style during the Qing dynasty. Emasculation and employment in the palace placed eunuchs at the center of the empire, yet also subjected them to servile status and marginalization by society. Seeking more control over their lives, eunuchs serving the Qing repeatedly tested the boundaries of subservience to the emperor and the imperial court. This portrait of eunuch society reveals that Qing palace eunuchs operated within two parallel realms, one revolving around the emperor and the court by day and another among the eunuchs themselves by night where they recreated the social bonds—through drinking, gambling, and opium smoking—denied them by their palace service. Far from being the ideal servants, eunuchs proved to be a constant source of anxiety and labor challenges for the Qing court. For a long time eunuchs have simply been cast as villains in Chinese history. Inside the World of the Eunuch goes beyond this misleadingly one-dimensional depiction to show how eunuchs actually lived during the Qing dynasty. “This book is a thorough and responsible account of eunuch life during the Qing dynasty, which takes us deep inside the Forbidden City and introduces the often underclass families who provided servants to the Qing monarchs.” —R. Kent Guy, University of Washington “This is a unique study of Chinese eunuchs, in which Melissa Dale proves that they were a necessary and vital presence in the palace of the last dynasty in China. She explores all aspects of their life to the end of their existence, while avoiding the temptation to sensationalize them.” —Keith McMahon, University of Kansas
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