Unlock the key to a healthier heart and a happier life with "The Power of Self-Care: Transforming Heart Health with Lifestyle Medicine" by board certified lifestyle medicine physician and health coach, Dr. Sunil Kumar. In this comprehensive guide, Dr. Kumar delves into the transformative world of self-care and lifestyle medicine, revealing how simple, yet powerful choices can make a monumental difference in your heart health. Discover the profound impact of lifestyle choices on your heart and gain a deep understanding of how poor habits can contribute to heart problems. Dr. Kumar discusses the importance of self-care and its role in maintaining a healthy heart, making it clear that the first step towards a stronger, more resilient heart is in your hands. You'll explore the benefits of adopting a heart-healthy lifestyle and learn practical self-care practices that can lead to a lifetime of cardiac wellness. Dive into the world of nutrition and its direct link to heart health, as Dr. Kumar guides you through the heart-healthy diet, detailing what to eat and what to avoid. Find out how to incorporate superfoods into your daily routine for optimal heart function. Physical activity is another cornerstone of heart health, and this book provides insight into the importance of regular exercise for a strong and resilient heart. Discover the types of exercises that promote heart health and develop a personalized exercise routine tailored to your specific needs. "The Power of Self-Care: Transforming Heart Health with Lifestyle Medicine" is a must-read for anyone seeking to take control of their heart health and well-being. Dr. Kumar's expertise and compassionate approach to lifestyle medicine will empower you to make the choices that lead to a heart that thrives.
1. Accounting : Meaning and Scope, 2. Accounting Principles : Concepts and Conventions, 3. Accounting Standards, 4. Double Entry System (Rules of Debit and Credit), 5. Recording of Transactions : Journal, Ledger and Trial Balance, 6. Rectification of Errors, 7. Sub-Division of Journal : Subsidiary Books (I. Cash Book, II. Other Subsidiary Books), 8. Capital and Revenue, 9. Accounting Concept of Income, 10. Final Accounts with Adjustments, 11. Insolvency Accounts, 12. Branch Accounting, 13. Hire-Purchase System, 14. Instalment Payment System, 15. Royalty Accounts, Departmental Accounts, Double Account System, Accounts of Banking Companies, Accounts of General Insurance Companies, Annual Accounts of Life Insurance Companies, Insurance Claims, Voyage Accounts, Accounting for Packages, Empties and Containers, Objective Type Questions, Examination Paper.
He was born in an orphanage, was brought up in a remand home. He had no relations, no father, no mother, no caste, no religion, no culture, and no ancestry, nothing to claim him. He had no traditional markings to prove his being into existence. He was born with 'Name Not Known'. He had no name; he just had a number, just like the prisoners. His childhood was full of questions. His adolescence was spoiled, his youth was snubbed. When he grew into adulthood, his question also grew with him. These questions made him an adult. They shouldered his parenting. They taught him, they helped him to recover. Today, he is at such a stage where life unfolds beautifully in front of him. This is a story for those who have everything yet who do not stop complaining and are extremely incompetent.
In "BIOHAZARD," readers are plunged into a gripping narrative that unveils the inner workings of the medical world. As a dedicated medical teacher assumes the role of Medical Superintendent, they are thrust into a tumultuous battle to establish a clean and transparent administration within a prestigious Medical College Hospital. From the very start, the protagonist encounters a multitude of challenges that plague the healthcare system. Whether it's the daunting task of disposing biohazardous waste or the relentless pursuit to streamline drug availability, every step forward is met with political interference, casting a dark shadow over their mission. Amidst this uphill struggle, the waste disposal issue emerges as a ticking time bomb, exposing hidden perils within the healthcare infrastructure. The protagonist's relentless pursuit of truth and justice becomes an arduous one, as malevolent forces conspire to obstruct their noble efforts. With each revelation, the line between good and evil blurs, leaving the protagonist on the precipice of defeat. As the story unfolds, "BIOHAZARD" paints a vivid and thought-provoking portrait of the Health sector, illustrating the challenges faced not only in Medical Colleges but also in Primary Health Centers. Through its gripping narrative, readers are confronted with the high stakes, deep-rooted corruption, and uncertain outcomes that permeate the healthcare system. Will the courageous medical teacher and surgeon emerge victorious, or will the forces of darkness prevail, forever altering the landscape of healthcare as we know it?
An introductory course on analog and digital communications is fundamental to the undergraduate program in electrical engineering. This course is usually offered at the junior level. Typically, it is assumed that the student has a background in calculus, electronics, signals and systems, and possibly probability theory. Bearing in mind the introductory nature of this course, a textbook recommended for the course must be easy to read, accurate, and contain an abundance of insightful examples, problems, and computer experiments. These objectives of the book are needed to expedite learning the fundamentals of communication systems at an introductory level and in an effective manner. This book has been written with all of these objectives in mind. Given the mathematical nature of communication theory, it is rather easy for the reader to lose sight of the practical side of communication systems. Throughout the book, we have made a special effort not to fall into this trap. We have done this by moving through the treatment of the subject in an orderly manner, always trying to keep the mathematical treatment at an easy-to-grasp level and also pointing out practical relevance of the theory wherever it is appropriate to do so.
Learn a Programmer-Friendly language KEY FEATURES Strengthens the foundations, as a detailed explanation of programming language concepts are given in a simple mannerÊÊÊÊÊÊÊÊÊÊÊÊÊÊÊ Lists down all the important points that you need to know related to various topics in an organized manner Prepares you for coding related interview and theoretical questions Provides an in-depth explanation of complex topics and Questions It focuses on how to think logically to solve a problem Follows a systematic approach that will help you to prepare for an interview in a short duration of time Exercises are exceptionally useful to complete the readerÕs understanding of a topic DESCRIPTION Book will come as a relief to the students wishing to go through a comprehensive work explaining the programming concepts of Python. Examples are given with proper description, offering a variety of practical examples and conceptual problems along with their systematically worked out solutions. It also covers all the concepts which are helpful for the students and beginners to learn the basics of Python programming. Ê WHAT WILL YOU LEARN This book is written, taking into consideration the skills required at the beginner level for understanding Python Programming Concepts. The book covers the practical examples of Python in an easy way so that students can able to understand efficiently. Ê WHO THIS BOOK IS FOR Book promises to be a perfect starting point for beginners and an asset for those having insight towards programming.Ê Table of ContentsÊ 1. IntroductionÊ 2. Conditions and Loops 3. Arrays and Functions 4. Lists, Tuples, Iterators and GeneratorsDictionaries and Modules 5. File Handling and Databases 6. Object-Oriented Programming 7. Regular Expressions, Date, and Time 8. Exception Handling 9. Practice Exercise
The military plays an important role in nation-building and national security. Notwithstanding special requirements of military life, the members of the armed forces should enjoy the rights guaranteed in the Constitution and other relevant international human rights treaties which India has ratified to the extent that those rights are available to other citizens of the country. The guarantee of a fair trial should apply to all proceedings under the military legal system, including summary trial and summary systems of court martial. The government must ensure the economic, social, and cultural rights of military personnel including housing, medical care, education, free legal aid and social security. Derogations of the Fundamental Rights under Article 33 should not be carried so far as to create a class of citizens who are not entitled to the benefits of the liberal interpretation of the Constitution. This book is aimed at all those who are involved in promoting, protecting, and enforcing the rights of not only the members of the armed forces, but also the other forces engaged in the security of the country. It will of relevance to parliamentarians, government officials, military authorities and members of the civil society who have a stake in the armed forces.
The Bihar state is a wonderful example of natural; cultural; political and intellectual prosperity as well as dense diversity of the geographical structure. The land of Bihar; full of glorious past and inspirational traditions; has the distinction of being the birthplace and workplace of great personalities. The presented book provides complete and comprehensive information about Bihar. Comprising 38 chapters; it not only analyzes the historical; geographical; political; social; cultural; and economic conditions of the state in detail; but it also presents limitless possibilities of future development. The logical and interesting presentation of the visible progress and change in Bihar presently; makes it unique. This book is completely useful and readable; not only from the point of view of the candidates; but also for the guidance of research students; teachers and readers. Major Highlights of Bihar General Knowledge • Freedom Movement and Separate Bihar Movement • Art and Culture • Major Personalities • Agriculture and Irrigation • Population and Domicile • Tourism and Disaster Management • Major Commissions • Local Self Governance • Economic Indices • Poverty and Unemployment • State Policies and Industrial Policies • Start-up Policy; 2017 • Information and Communication Technology Policy; 2011 • Bihar Advertisement Policy; 2016 • Bihar Right to Public Services Act; 2011 • Bihar Agricultural Land (Conversion for Non-Agriculture Purposes) Act; 2010 • Bihar Right to Public Grievance Redressal Act; 2015 • Bihar Prohibition and Excise Act; 2016 • Economic Survey 2020-21 and Bihar Budget 2021-22 • Effects of Partition • Demand of Special Status for the State • Economic Backwardness and Potential of Growth • Good Governance and Seven Resolutions • Bihar Foundation Day • Statistical Presentation
: This book emphasizes the management of the future library and the next-generation library system in the networked and digital environment. It's astonishing how library management systems have developed. The impact of the internet and Google's incredible success story significantly impacted the role of libraries. Google continued to be ahead of the libraries because to new internet technology. Even now, this problem still exists. However, given this context, libraries and companies that provide library systems have made several efforts to enhance the search capabilities for libraries using the new Google-like discovery tools. The process of designing and creating the features of the following generation of systems also began at this time. Any library that wants to fulfill its duties and meet the needs of its patrons needs to have access to ICT.
The Bihar state is a wonderful example of natural, cultural, political and intellectual prosperity as well as dense diversity of the geographical structure. The land of Bihar, full of glorious past and inspirational traditions, has the distinction of being the birthplace and workplace of great personalities. The presented book provides complete and comprehensive information about Bihar. Comprising 38 chapters, it not only analyzes the historical, geographical, political, social, cultural, and economic conditions of the state in detail, but it also presents limitless possibilities of future development. The logical and interesting presentation of the visible progress and change in Bihar presently, makes it unique. This book is completely useful and readable, not only from the point of view of the candidates, but also for the guidance of research students, teachers and readers. Major Hightlights of Bihar General Knowledge • Freedom Movement and Separate Bihar Movement • Art and Culture • Major Personalities • Agriculture and Irrigation • Population and Domicile • Tourism and Disaster Management • Major Commissions • Local Self Governance • Economic Indices • Poverty and Unemployment • State Policies and Industrial Policies • Start-up Policy, 2017 • Information and Communication Technology Policy, 2011 • Bihar Advertisement Policy, 2016 • Bihar Right to Public Services Act, 2011 • Bihar Agricultural Land (Conversion for Non-Agriculture Purposes) Act, 2010 • Bihar Right to Public Grievance Redressal Act, 2015 • Bihar Prohibition and Excise Act, 2016 • Economic Survey 2020-21 and Bihar Budget 2021-22 • Effects of Partition • Demand of Special Status for the State • Economic Backwardness and Potential of Growth • Good Governance and Seven Resolutions • Bihar Foundation Day • Statistical Presentation
Discover the power of transparency and accountability with "Right to Information" by Dr. K.B. Rai. This essential guide empowers citizens to exercise their fundamental right to access information and hold government institutions accountable. Join esteemed author Dr. K.B. Rai as he demystifies the concept of the Right to Information (RTI) and provides readers with practical guidance on how to effectively use this powerful tool. Through clear explanations and real-life examples, Dr. Rai equips readers with the knowledge and skills they need to navigate the RTI process and obtain crucial information. In "Right to Information," Dr. Rai delves into the history and significance of the RTI movement, highlighting its role in promoting transparency, accountability, and good governance. With insights drawn from years of research and advocacy, Dr. Rai offers readers a comprehensive overview of the RTI Act and its implications for democracy and civic engagement. With its accessible language and informative content, "Right to Information" serves as a valuable resource for activists, journalists, policymakers, and concerned citizens alike. Dr. Rai's expert guidance empowers readers to become informed advocates for transparency and accountability in government, fostering a culture of openness and accountability. Since its publication, "Right to Information" has become a trusted reference for individuals seeking to exercise their right to access information and hold government institutions accountable. Dr. Rai's authoritative voice and comprehensive coverage have made this book an indispensable tool for anyone interested in promoting transparency and accountability in public life. As you delve into the pages of "Right to Information," you'll gain a deeper understanding of the importance of transparency and accountability in a democracy, as well as practical strategies for leveraging the RTI Act to uphold these principles. Dr. Rai's insightful analysis and practical advice will empower you to become an effective advocate for positive change in your community. Don't miss your chance to become informed and empowered with "Right to Information" by Dr. K.B. Rai. Grab your copy now and join the movement for transparency, accountability, and good governance.
The past century has been an exciting era for the Bengalis in Malaysia attempting to preserve our identity and cultural heritage. However with the dilution of the community the radar for the coming years is misty. In the course of our efforts to uphold our identity and provide services to the public and be counted, we have not lost sight of our primary professional responsibility as doctors. Many have contributed towards the advancement of the profession by actively participating in research as well as providing financial grants. It is an opportune time to write this book. Our identity might be totally lost in the next 100 years except for the imposing edifice of Bengal House in Port Dickson, Negri Sembilan to bear testimony to the once thriving, vibrant proud Bengali community. The publication would be collecting dust and cobwebs and would be useful only to historians possibly excavating into our possible extinct past. Since commencing this book, two very prominent senior members have passed away, and it is most unfortunate that they have not seen this humble effort. We live in a global world transcending geographical boundaries and preservation of the last vestiges of our heritage should be the responsibility of each and every one of us. The objectives of undertaking this Herculean task which hopefully have been fulfilled were an attempt to: Compile a list of Bengali doctors since their first arrival more than 100 years ago in what was then Malaya together with the subsequent 2nd & 3rd generation doctors born here. Some names might have been left out inadvertently for which sincere apologies are extended while a handful had not responded to repeated efforts to contact them or their next of kin. Explore the reasons for their migration. Many who were from the same district of East Bengal as Rai Bahadur Dr Sarojininath Bardhans and were related to him through his marriages were probably influenced by his success. Some arrived to avoid political persecutions. Global conditions such as World Wars I &II and the Great Depression of the 1930s obviously played an important part in the decision making process. The Post World War II years witnessed the return of local doctors whose studies were interrupted and a couple had harrowing experiences to narrate. Some contract doctors were also recruited directly by private local clinics. Highlight the decades of the 50&60s which could be rightly considered as the golden era for the Bengali doctors. There were insufficient numbers of local graduates to fill the posts as most of the Chinese doctors went into the vast lucrative private sector while very few Malays had taken up Medicine. Although a large number had applied from Bengal, only about 35-40 doctors including a few with post graduate qualifications were recruited. Some climbed up the ranks and became senior administrative officers, appointed not on the basis of availability but because of their capability and proven track records. In the1960s, the Medical Faculty of University of Malaya was established in Kuala Lumpur and some Calcutta graduates with post graduate qualifications from the United Kingdom were offered key posts to help jump start certain disciplines. This was an excellent testimony of the academic standards of Calcutta University graduates. These two decades also witnessed the successes of the 2nd generation Bengalis with a couple completing their post graduate medical studies in double-quick time. The first Malaysian Radiologist to start Angiographic studies and to be awarded a neuro-vascular fellowship in Sweden in 1968/69 was a Bengali. In view of the limited number of super scale posts, many however were given glorified titles of State Physicians or Surgeons despite being only Clinical Specialists! Reiterate the contributions of Bengali doctors towards the Malayanisation of the medical and health services in the two states of Sabah & Sarawak in early 1970s. The efforts of Dr. Rabindranath Roy in unifying
It is a N.I.C.E initiative by Dr. Biswaroop Roy Chowdhury, with a network of more than 200 influenza care experts spread across the nation with the intention to take care of and cure ILI/Covid-19 patients.Anyone with flu symptoms may contact the N.I.C.E. helpline No - +91 8587059169 and the link www.biswaroop.com/nice and the expert would connect within 2 hours to provide round the clock support till the patient recovers.In the last 40 days, N.I.C.E. has cured more than 5000 patients with its revolutionary 3 step flu diet with zero medication and is happy to announce that in doing so, it has achieved zero mortality. This service is absolutely free of cost.
India's rise as a global power in the 21st century will be backed with a strong blue economy. The high volumetric trade activities through its coastal region, mainly due to its geostrategic location and efficient links with the vast potential market in the hinterland and other landlocked states, provides it unmatched leverage. Among such promising enterprising, attracting global investments and trade, the non-conventional security threats within the Indian Ocean region and India's ports and coast cannot be ignored. Therefore, to address these challenges, the law at the seas formulated by various global organisations and other national and international regulatory mechanisms become essential for all those directly or indirectly involved in India's maritime security. Over the years, many state coastal security agencies have evolved with specific potential and restrictions, which creates a certain conditionality of the existing non-conventional security challenges and maritime conflicts with its neighbours. The successful use of security-related technology to outpace such non-conventional threats creates a demand for further bolstering such technologies for India's advantage. Besides, these prevailing threats to the ports and coastal region, the environmental security challenges also directly impact humans and cannot be undermined. The book covers all these facets in detail, identifying the specific fault lines and makes recommendations to address the non-conventional security challenges of India's ports, coast and maritime trade. The book will be of interest to policymakers, academicians, practitioners, scholars, and all those individuals and institutes interested in India's Ports, Coastal and Maritime Security.
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