Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days - Drop up to 15 pounds in 32 days - Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.
In Health Care Policy and Practice: A Biopsychosocial Perspective, Moniz and Gorin have updated their text to incorporate health care reform. The authors have also restructured the book to guide students through the development of the American health care system: what it is, what the policies are, and how students can influence them. The first section focuses on recent history and reforms during the Obama Administration to describe the health care system; section two examines the system’s structure and policies; and the third section explores policy analysis and advocacy, and disparities in health based on demographics and inequities in access to care. It concludes with a discussion of the impact of social factors on health and health status. The new edition incorporates the CSWE EPAS competencies; it is for social work courses in health care, health care policy, and health and mental health care policy.
This biography highlights the life and accomplishments of Lil Uzi Vert, covering his early life, inspiration to pursue music, and successes. With striking photographs and thought-provoking sidebars, the book discusses Lil Uzi Vert's unconventional music, high-energy performances, and musical collaborations. Features include a timeline, glossary, online resources, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Just when her romantic life was finally starting to settle in, Sidney Sinclair is buried in an emotional meltdown… Sidney tried to dismiss the mysterious Adrian McAllister once and for all, but instead found herself falling in love with him, despite her relationship with Ray Ryker. Now, to complicate things even further, her rock star boyfriend has suddenly gone missing. On the search to find her boyfriend Sidney begins to rely on Adrian even more. Causing her heart to bounce back and forth between the two men leaving her confused and emotionally exhausted. But there is one question that trumps them all “Which world is real?” Is it the world of reality where she has comfortably known and understood Ray for years? Or is it the world of the subconscious where she struggles to understand the eerie presence of Adrian’s passion for her? When the murderer of her beloved friend is finally revealed, Ray is found to be the next on the fatal list causing Sidney to choose between the two men. In a life or death struggle with the two men who mean the most to her, she’s left having to choose between Ray’s life, or the addictive Adrian who will do anything to possess her forever…
This book presents the findings of a three-year study on urban heat in Doha, Qatar, and discusses guidelines and strategies for planning agencies to consider in the context of moderating temperatures to provide pedestrians with greater access to outdoor spaces and greater choice in modes of transport. If modifying urban form can reduce extreme temperatures in one of the hottest places on the planet, then perhaps other communities can learn how to create livable cities during a time of rapid changes to the climate. In fact, despite the periods of extreme heat, strategic planning and management of urban areas can improve residents’ and visitors’ ability to live, work, and move throughout the city comfortably. Doha, Qatar, a city with one of the most extreme climates on earth, has undergone rapid development over the past 40 years. Although cities in the Middle East are expanding at three times the international average (UN Report, 2012), the rapid population and physical growth remain largely unexamined, particularly in terms of the unique conditions, qualities, and characteristics that give rise to these emerging centres. Speed, quality, and extent of urbanization impact neighbourhood-scale environmental conditions, and this book provides evidence that urban forms and materials can help to mediate temporal variation in microclimates and that landscape modifications can potentially reduce temperatures and increase accessibility to outdoor environments. By applying the lessons in this book, communities around the world can better adapt to the increasing frequency, duration and intensity of extreme heat.
This book has important information and current statistics on health disparities within the United States. It identifies our most vulnerable populations and offers guidelines on how to avoid cultural incompetence and promote cultural proficiency. Cultural Proficiency in Addressing Health Disparities will help us to address Healthy People 2010, which challenges individuals, communities, and professionals to take specific steps to ensure that good health, as well as long life, is enjoyed by all. This demands the ability to relate effectively to persons of many different cultures to assure collaborative participation in research (that must include minorities), clinical patient care and disease prevention. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Cynthia and John Lennon's relationship spanned ten crucial years of the Beatles phenomenon. But as well as new insight into the Beatles years, Cynthia has a compelling personal story of marriage, motherhood and the man who was to become the most idolised and admired of all the Beatles. Cynthia is candid about the cruel and the loving sides of John. She tells of the end of their marriage and the beginning of his relationship with Yoko Ono in more detail than ever before, and reveals the many difficulties estrangement from John - and then his death - brought for herself and Julian. Cynthia is a remarkable survivor and this is her extraordinary story and unique insight into a man loved and idolised all over the world.
Terrorism in the Twenty-First Century helps readers understand terrorism, responses to it, and current trends that affect the future of this phenomenon. Putting terrorism into historical perspective and analyzing it as a form of political violence, this text presents the most essential concepts, the latest data, and numerous case studies to promote effective analysis of terrorist acts. Terrorism in the Twenty-First Century objectively breaks down the who-what-why-how of terrorism, giving readers a way both to understand patterns of behavior and to more critically evaluate forthcoming patterns.
A high-school slasher with a lethal twist, perfect for fans of Holly Jackson! The students at Morton Academy are high-achievers, selected based on academic excellence. So when a series of murders target the school's best and brightest, the pressure is on. Failure is fatal... At the historic Morton Academy, a school for high-achievers, everyone wants to be Head Girl and gain all the prestige and success that comes with the title. But when bodies start piling up, the students begin to worry that someone is too determined to take that crown. Liz, Taylor, Kat, Marcus and Cole all set out to discover what exactly is going on. Is it the secret society that they have sworn allegiance too? The history of a cult that plagues Morton Academy? Or even a greedy teacher? They need to find the truth...and quickly.
The first edition of The Female Brain laid the groundwork for gaining a better understanding of the female brain, examining the evidence for structural and functional differences between the brains of males and females. Addressing a wealth of new research, the second edition continues in this vein, leading readers through the basic principles of anatomy and physiology and on to the complex behavioral functions which constitute the workings of the normal and abnormal female brain. Examines Questions about Structural and Functional Differences The book addresses the question of structural and functional differences between the female brain and the male brain. Are there differences? How good is the evidence? Where do the differences lie? Are there differences in the neuroanatomy of females, and if so, where? Do females and males process information differently, and if so, how? The author puts the relative lack of information on the female brain into historical perspective and reviews empirical evidence relevant to the different aspects of brain structure and function. She elucidates laterality, the functional asymmetry of the brain, the left brain-right brain distinctions, and how they differ between females and males. A Clear Presentation and Evaluation of Medical and Scientific Evidence Filled with rigorous scientific analysis in an easily accessible format and detailed explanatory diagrams, the book systematically develops the topic from anatomy to behavior. It draws on current research to explain why men and women behave differently and why these differences should be exploited when designing research and clinical studies.
The Farm contains three units on literature selections, as well as activities that extend across the curriculum to language arts, math, social studies, music, art, and life skills.
Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This book helps women understand why they smoke, how to quit, and how to make sure they don't start again. Smoking cessation expert Cynthia Pomerleau emphasizes proven strategies that demystify this most potent and pervasive of drugs. She explains the effects of quitting, how to do so without gaining weight, and the use of support systems and the latest drug therapies. Featuring photographs and illustrations, the book is divided into four sections: What Every Woman Who Ever Smoked Should know (covering the why); Managing Weight and Looking Great (personal transformation after kicking the habit); Special Concerns (dealing with relationships, depression, and other causes for concern); and A Lifetime Perspective (inspirational tips for maintaining a smoke-free life). Additional readings and resources help keep readers on track.
This book analyses and compares how the USA's liberal allies responded to the use of torture against their citizens after 9/11. Did they resist, tolerate or support the Bush Administration's policies concerning the mistreatment of detainees when their own citizens were implicated and what were the reasons for their actions? Australia, the UK and Canada are liberal democracies sharing similar political cultures, values and alliances with America; yet they behaved differently when their citizens, caught up in the War on Terror, were tortured. How states responded to citizens' human rights claims and predicaments was shaped, in part, by demands for accountability placed on the executive government by domestic actors. This book argues that civil society actors, in particular, were influenced by nuanced differences in their national political and legal contexts that enabled or constrained human rights activism. It maps the conditions under which individuals and groups were more or less likely to become engaged when fellow citizens were tortured, focusing on national rights culture, the domestic legal and political human rights framework, and political opportunities.
Sexy wolf shapeshifters unleash the wild side of love in this pair of paranormal romance novellas by New York Times bestselling authors. Like a Wolf with a Bone by Shelly Laurenston Quiet little Darla Lewis couldn't be happier when she's kidnapped by the most feared member of the South's rowdiest pack. A girl getstired of being overprotected by her own shifter family, and there's nothing like a big bad wolf to trigger her wildest instincts. . . Wed or Dead by Cynthia Eden Gage Ryder knew his human bride had a wild side. But spending their honeymoon running from isn't the kind of fun he was imagining. Now Gage will have do whatever it takes to discover Kayla's dangerous secrets—and keep from being captured by his own seductive game . . .
Raymond Chandler meets David Sedaris—the first in a dynamite new cozy series that's "a lot of fun, full of unexpected depths and twists." —Josh Bazell, bestselling author of Beat the Reaper Amy Carter is missing. And there's no one less capable of finding her than Max Bravo. Max Bravo is a mid-rung opera singer with a diva's towering ego. And he doesn't do favors. Not until the day he visits a troubled friend in Berkeley and offers to walk her dog. Max quickly discovers the local dog park. It's an odd, private little world—a preserve for neighborhood crackpots and lay-abouts, and, incidentally, their dogs. But, the park regulars are friendly. Clubby. They even serve beer. Before long, Max can't stay away. When one of the regulars disappears, Max's interest in the dog park turns to obsession. Amy Carter – beautiful, adored, pregnant – has vanished. The circumstances bode the worst. What happened to Amy? The dog park club has brewed up a theory. And they mean to prove it.
As real women increasingly entered the professions from the 1970s onward, their cinematic counterparts followed suit. Women lawyers, in particular, were the protagonists of many Hollywood films of the Reagan-Bush era, serving as a kind of shorthand reference any time a script needed a powerful career woman. Yet a close viewing of these films reveals contradictions and anxieties that belie the films' apparent acceptance of women's professional roles. In film after film, the woman lawyer herself effectively ends up "on trial" for violating norms of femininity and patriarchal authority. In this book, Cynthia Lucia offers a sustained analysis of women lawyer films as a genre and as a site where other genres including film noir, maternal melodrama, thrillers, action romance, and romantic comedy intersect. She traces Hollywood representations of female lawyers through close readings of films from the 1949 Adam's Rib through films of the 1980s and 1990s, including Jagged Edge, The Accused, and The Client, among others. She also examines several key male lawyer films and two independent films, Lizzie Borden's Love Crimes and Susan Streitfeld's Female Perversions. Lucia convincingly demonstrates that making movies about women lawyers and the law provides unusually fertile ground for exploring patriarchy in crisis. This, she argues, is the cultural stimulus that prompts filmmakers to create stories about powerful women that simultaneously question and undermine women's right to wield authority.
A comprehensive travel guide to Louisiana, with maps and information on hotels and restaurants, shopping and entertainment, and other interesting sites.
The updated fourth edition of this comprehensive, highly respected reference covers all you need to know about obstetric anesthesia-from basic science to various anesthesia techniques to complications. The editorial team of leading authorities in the field now features Drs. Linda S. Polley, Lawrence C. Tsen, and Cynthia A. Wong and presents the latest on anesthesia techniques for labor and delivery and medical disorders that occur during pregnancy. This edition features two new chapters and rewritten versions of key chapters such as Epidural and Spinal Analgesia and Anesthesia. Emphasizes the treatment of the fetus and the mother as separate patients with distinct needs to ensure the application of modern principles of care. Delivers contributions from many leaders in the fields of obstetric anesthesia and maternal-fetal medicine from all over the world. Offers abundant figures, tables, and boxes that illustrate the step-by-step management of a full range of clinical scenarios. Presents key point summaries in each chapter for quick, convenient reference. Features new chapters on Patient Safety and Maternal Mortality to address the latest developments in the field and keep you current. Presents completely rewritten chapters on Epidural and Spinal Analgesia and Anesthesia, Anesthesia for Cesarean Section, and Hypertension Disorders, updated by new members of the editorial team-Drs. Linda S. Polley, Lawrence C. Tsen, and Cynthia A. Wong, for state-of-the-art coverage of key topics and new insights. Covers all the latest guidelines and protocols for safe and effective practice so you can offer your patients the very best.
Each chapter describes the dynamics or tensions within a specific marine sector or policy community. Collectively, the contributors raise critical questions about the process, structure, and function of Canadian oceans policy, covering topics such as the Atlantic fishery, conservation, ocean science and technology, shipping, aboriginal rights, defence, and pollution. The book conveys a cautiously optimistic message: although Canada does not yet have a comprehensive oceans policy, there is growing evidence that the problem, policy, and political streams are converging. Canada must be ready to respond to this policy opportunity with clear objectives and appropriate program elements that mediate between competing interests and conflicting values. Those who construct Canada's oceans policy must be capable of calculating risks and challenging the status quo to create a workable, sustainable framework for oceans governance in our increasingly complex world. The contributors to this collection are Robert Boardman, Darlene Boyle, Mark Butler, Scott F. Coffen, Raymond P. Côté, Graham Day, Lloyd M. Dickie, Gaye Drescher, Wade Elliot, Terry Fenge, Julia Gardner, Robert Gorham, Cynthia Lamson, Josée M. Parent, Randall Prime, Barbara Riley, Timothy A. Smith, John Somers, and Jeffrey L.C. Wright.
Written for health care providers at all levels, this handbook covers in depth fourteen of the most common cancers in the U.S. -- providing for each a scientific summary of risk factors, a risk assessment tool for patients, and helpful hints to promote risk-reducing lifestyle changes. Additional chapters focus specifically on five key lifestyle behaviors that lower not only the risk of cancer but also the risk of other chronic diseases.Throughout its entirety, the handbook emphasizes the importance of communicating risk effectively to patients. A chapter is devoted solely to this topic, and risk information about each cancer is presented in a variety of formats. Finally, the risk assessment tools -- adaptations from the popular website Your Cancer Risk -- offer patients the option to estimate their cancer risk and receive practical, personal tips for lowering that risk.At a time when the public is surrounded by conflicting health messages, especially from the media and the Internet, the Handbook of Cancer Risk-Assessment and Prevention is an essential source for reliable, up-to-date information on cancer prevention. It delivers positive health messages and offers practical advice that health care providers can use to help patients implement strategies to prevent cancer and other chronic diseases.
Veterinary Oral and Maxillofacial Pathology focuses on methods for establishing a diagnosis and set of differential diagnoses. Provides the only text dedicated solely to veterinary oral and maxillofacial pathology Guides the pathologist through the thought process of diagnosing oral and maxillofacial lesions Focuses on mammalian companion animals, including dogs, cats and horses, with some coverage of ruminants, camelids, and laboratory animal species Features access to video clips narrating the process of histological diagnosis on a companion website
Learn the ins and outs of Narcissistic Personality Disorder with this comprehensive, approachable guide. Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environments, and the sufferer’s own sense of self. Although perceived as self-confident and arrogant, narcissists are really victims of devastatingly low self-esteem and insecurity. The Everything Guide to Narcissistic Personality Disorder is a comprehensive resource for readers who need guidance, including information on: -Identifying the symptoms in themselves and their loved ones -Different types of narcissists -Living with a narcissistic (one-way) relationship -Treatment options and methods -Preventing narcissism in children and young adults -Recovering from a narcissistic relationship with a parent, spouse, or friend Complete with an exclusive section on the epidemic of “net narcissism” due to social media, The Everything Guide to Narcissistic Personality Disorder is the complete guide to a misunderstood disorder that impacts millions everyday.
As stormy weather puts a freeze on business at Lickety Splits, Kate McKay doesn’t waffle around scooping up new clientele at a historic hotel. But her hopes of becoming the Hudson Valley’s reigning ice cream queen melt fast when murder checks in . . . From the moment Kate arrives at the imposing Mohawk Mountain Resort, not even luggage brimming with hot fudge can sweeten her stay. Instead of savoring alone time with her on-again boyfriend Jake and leading workshops on whipping together delectable frosty treats, she finds herself stranded at the isolated hotel with a small group of nutty characters—and a dead body. When the corpse of wealthy cosmetics executive Bethany La Montaigne is suddenly found following a blackout, any of the five strangers trapped with Kate and Jake could be the killer. Chilled to the core, Kate vows to discover whether the victim’s mortal enemy was a smooth-talking playboy, bubbly millennial, mousy librarian, charming Englishman, or the Mohawk’s creepy general manager . . . Bethany’s life was chock full of scandals and there’s little doubt that someone refused to endure another taste. With just a sprinkling of clues, it’s up to Kate to bring justice to a culprit who believes that revenge is a dish best served cold . . . Includes mouthwatering ice cream recipes from the Lickety Splits Ice Cream Shoppe!
A seemingly simple missing persons case leads two PI’s into the criminal secrets of California’s rich and powerful in this West Coast mystery thriller. When a pair of sisters step off the bus from Minnesota and promptly go missing, it seems like a simple case for private investigators Madeline Dawkins and Mike Delaney. But when the trail leads them to a strange heiress who has never touched her eight-figure fortune, Madeline and Mike give up hope for a quick and easy solution. The case will take Mike deep into his troubled past, and Madeline into a cold case that could expose the dirty deeds that have made people wealthy beyond imagination, at a deadly cost for others to pay. Ruthless criminals will go to any length to protect what they have built, and it will take all of Madeline’s intelligence and grit to tear down the whole rotten mess without getting crushed.
In today's art world many strange, even shocking, things qualify as art. In this book, Cynthia Freeland explains why innovation and controversy are valued in the arts, weaving together philosophy and art theory with many fascinating examples. She discusses blood, beauty, culture, money, museums, sex, and politics, clarifying contemporary and historical accounts of the nature, function, and interpretation of the arts. Freeland also propels us into the future by surveying cutting-edge web sites, along with the latest research on the brain's role in perceiving art. This clear, provocative book engages with the big debates surrounding our responses to art and is an invaluable introduction to anyone interested in thinking about art.
Its Just Crazy is prayerfully written to wake up the sleeping public of America before it really is too late. It is rather late to start planning your "get to safety" strategy when a tornado is already formed and heading in your direction. You only have enough time to seek shelter immediately and pray for the best. America, start praying; the tornado has already formed, and is heading our way! Let me advise you, this book is not for: the faint-hearted, those who choose not to hear the truth, or for individuals who do not care to accept the reality of life in America today. I do, however, encourage all who do read this book to think, pray, and start dialoging with others. Maybe by working together, Americans can come up with ideas and beneficial contributions that will create solutions to help us all out of the mess we find ourselves in today. The truth is designed to make you and others free. Evil and immorality will win if good people continue to do nothing
A spellbinding account of the rapacious pursuit of the most exquisite paintings in the world In the Gilded Age, newly wealthy and culturally ambitious Americans began to compete for Europe's extraordinary Old Master pictures, causing a major migration of art across the Atlantic. Old Masters, New World is a backstage look at the cutthroat competition, financial maneuvering, intrigue, and double-dealing often involved in these purchases, not to mention the seductive power of the ravishing paintings that drove these collectors-including financier J. Pierpont Morgan, sugar king H. O. Havemeyer, Boston aesthete Isabella Stewart Gardner, and industrialist Henry Clay Frick. Packed with stunning reproductions, this is an ideal gift book for art lovers and history buffs alike.
The Rhythm of Space and the Sound of Time examines the place of Chekhov's Technique in contemporary acting pedagogy and practice. Cynthia Ashperger answers the questions: What are the reasons behind the technique's current resurgence? How has this cohesive and holistic training been brought into today's mainstream acting training? What separates this technique from the other currently popular methods? Ashperger offers an analysis of the complex philosophical influences that shaped Chekhov's ideas about this psycho-physical approach to acting. Chekhov's five guiding principles are introduced to demonstrate how eastern ideas and practices have been integrated into this western technique and how they have continued to develop on both theoretical and practical levels in contemporary pedagogy, thereby rendering it intercultural. The volume also focuses on the work of several contemporary teachers of the technique associated with Michael Chekhov International Association (MICHA). Current teacher training is described as well as the different modes of hybridization of Chekhov's technique with other current methods. Contemporary practical experiments and some fifty exercises at both beginner and intermediate/advanced levels are presented through analysis, examples, student journals and case studies, delineating the sequences in which units are taught and specifying the exercises that differ from those in Chekhov's original writing. This book is for practitioners as well as students of the theatre.
At the outbreak of World War II, the Royal Canadian Navy consisted of just 13 warships and about 3000 permanent and reserve members. By the war's end, however, it had grown into the third largest navy in the world, with 365 warships and more than 100,000 personnel. The men and women of the Royal Canadian Navy came from all corners of Canada to fight in the sea war against the enemy. Together, they exceeded even the highest expectations of their allies.
“I am on night duty ... on what is supposed to be the ‘hopeless ward’ so you can imagine, or try to, just what I am doing. I know you cannot really have the faintest idea ...” In Sister Soldiers of the Great War, award-winning author Cynthia Toman recovers the long-lost history of Canada’s first women soldiers – nursing sisters who enlisted as officers with the Canadian Army Medical Corps. These experienced professional nurses left their friends, families, and jobs to enlist in the army. Granted relative rank and equal pay to men, they had a mandate to salvage as many sick and wounded men as possible for return to the front lines. Nothing prepared them for poor living conditions, the scale of casualties, or the type of wounds they encountered, but their letters and diaries reveal that they were determined to soldier on under all circumstances while still “living as well as possible.”
A Stake in the Future is a comprehensive study of the Whitehorse Mining Initiative, which was first conceived by the leaders in the Canadian mining industry. The goal was to revitalize the mining industry, attract new investment and forge an alliance with major stakeholders such as government, environmental groups, First Nations, the mining industry, and labour. The book examines the political, cultural, and policy issues involved in developing a new consenus-based approach to resolving land and resource use disputes with particular focus on a national multi-stakeholder initiative in the mineral sector.
This inspiring book addresses a topic that is far too often ignored or disregarded by sci-tech librarians: Exactly how do scientists and engineers really discover, select, and use the countless information and communications resources available to them when conducting research? The answer to this question should be a major influence on the way information specialists develop information systems in their libraries. Unfortunately, many librarians are not as familiar with the work, information needs, and communicating behavior of the research worker. Information Seeking and Communications Behavior of Scientists and Engineers looks at this question from several perspectives to give an overall view of how to best serve the needs of the scientific community. This book is an encouragement and a challenge to sci-tech librarians to make an ever greater effort to understand the work of their users, the differing information channels and sources they employ, and thus tailor the library’s systems and services to best support their information-seeking behavior.
Learn how to apply nutritional principles to promote optimal patient care! The Dental Hygienist's Guide to Nutritional Care, 6th Edition, explains how teaching proper nutrition can improve oral and systemic health. Case studies and clear, full-color photos and illustrations provide a basis for assessing, diagnosing, planning, implementing, and evaluating the care of patients. In addition, a solid foundation in nutrition prepares you for the subject's increased emphasis on the NBDHE examination. - NEW! Incorporation of the latest federal nutrition standards and initiatives includes Healthy People 2030 and the 2020 Dietary Guidelines for Americans. - Clinically relevant applications to dental hygiene include a focus on patient education and dental hygiene considerations. - Vitamin and mineral content is presented based on the oral effects of micronutrients. - Case studies and Health Applications in each chapter demonstrate how nutrition concepts can be applied to specific patient situations. - Robust practice opportunities allow you to test your comprehension and apply what you've learned. - Key terms are highlighted in each chapter and defined in the glossary.
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