Carpe Kitchen! The door of the Peter Pauper vault has swung open to release our legendary old-school cookbooks...for your e-reader! Learn to create a fully organic meal—complete with Asparagus Soup, a Baked Stuffed Tomato, a Macaroni Loaf, and (last but not least) a Banana Cocoanut Roll—through this 1972 compilation of organic recipes, delightfully decorated with vintage illustrations. At a time when organic beef was so scarce it warranted omission of a beef recipe, this ahead-of-its-era recipe collection was published to "enable the adventurous to learn a nutritious and delicious approach to eating," according to the author, Constance Bates. Today, organic food enthusiasts and beginners alike will still appreciate these delightful recipes, from crisp Peanut Butter Wheat Cookies to hearty Spaghetti Sarano.
“Covers the basics of food, exercise and medicine, but highlights two things not often found in diabetes books: soul food and spirit.”—A Sweet Life More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes—medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can’t eat—and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan. The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. “Shares a wealth of information about diabetes that has been specifically tailored for African Americans, in a down to earth fashion, and emphasizes the important interrelationships of spiritual health, mental health, and physical health.”—Norma J. Goodwin, M.D., founder, president and CEO, Health Power for Minorities “Connie Brown-Riggs’s . . . culturally appropriate messages are an extraordinary benefit to African Americans, particularly women, who are often not fully aware of the lifestyle changes they can and should make to prevent diabetes and improve their health and that of their families.”—Wendy C. Brawley, publisher and CEO, IMARA Woman Magazine
One of the all-time great cookbooks receives a lavish update and remains an essential resource and inspiration for cooks of all levels. One of the greatest cookbooks of all time, The Constance Spry Cookery Book remains an essential kitchen bible: astonishingly informative, supremely practical, and constantly at-hand for countless home cooks and future top chefs for over fifty years. With over a thousand pages filled with recipes, cooking history, and miraculous tips, this indispensable resource has now been updated and elegantly redesigned with specially commissioned how-to line drawings. Cooks of every level will find invaluable information on kitchen processes, soups and sauces, vegetables, meat, poultry, game, cold dishes, and pastry making. This timeless treasure is “a monument to ‘civilised living’ . . . If you can’t find a recipe for something anywhere else, it will be in Constance Spry” (The Guardian). “Cookery is vast, detailed, and lovely. The purpose of the book was to take the knowledge of culinary professionals and write it in a form that British housewives could understand and use. It was, and it remains, the British cookery [and cooking] bible.” —Cooking by the Book
Provides plans and instructions for growing twenty-six different gardens, with recipes for using what is grown. Gardens and recipes are divided by difficulty level, from easy to advanced.
From the Introduction - This is the story of more than a century in the life of the Timpany, McConnell, Riley, and LaRoche families against the background of the rise and fall of the chairmaking industry in Gardner, Massachusetts. It is a family and social history of people moving from one country to another, showing who we were and who we became. It is a local history as well, providing a rich picture of Gardner’s everyday life and special moments in time. Gardner, Massachusetts, is located in Worcester County, not far from the New Hampshire border. In 1785, just before the town of Gardner was incorporated, there were sixty families living within what would become its boundaries. Constance (Connie) is the great granddaughter of Albro McConnell who emigrated in 1869 from Nova Scotia to Gardner, Massachusetts, to work in the chair factories. Her grandfather James Timpany emigrated in 1888, worked in the toy and chair shops, and became Mayor of Gardner in 1933. Riley is also a pioneer, earning a B.A. in Sociology from the University of Massachusetts at age fifty while the mother of eight children. She cofounded the Central Mass. Genealogical Society (CMGS), organized Lucy Stone Commemorative Projects, coordinated Women’s Centers in Gardner and Fitchburg, has been active in the Peace Movement from the Vietnam War to the present, and in itiated the “Magic of Books” Program to distribute free books to low income children. Riley is recognized in Greater Gardner Women Who Made a Difference.
A landmark of literary recovery: the first major edition of an overlooked genius who in her lifetime was considered 19th-century America's greatest woman writer In the eyes of her contemporaries, Constance Fenimore Woolson (1840-1894) ranked with George Eliot as one of the two greatest women writers of the English language. She wrote fiction of remarkable intellectual power that outsold those of her male contemporaries Henry James and Willian Dean Howells. James enshrined memories of his long, complicated friendship with Woolson in The Beast in the Jungle and The Wings of the Dove, and more recently Colm Tobin treated the relationship in his novel The Master. But Woolson's close association with James, and her likely suicide in Venice, have tended to overshadow her own literary accomplishments, pigeonholing her as a martyr to the male literary establishment. This volume, the most comprehensive gathering of Woolson's stories to date, represents the culmination of decades of recovery work done by scholars, and puts the focus back on the work, where it belongs. Set variously in the Great Lakes region, the post-Civil War South, and Europe, Woolson's short stories often concern outsiders of one kind or another--prophets and misfits living in remote landscapes, uneducated coal miners, impoverished spinsters, neglected nuns, a haunted caretaker of the dead, destitute southerners, and female artists driven to extreme behavior as they seek the admiration or approval of established (male) critics or writers. Woolson's minute realism captures both the social texture of her time and the inner emotional lives of these overlooked and marginalized characters. Most of all her writings startle us with their simmering intensity, their sensual descriptions of the environment, and refusal to smooth out the ambiguities and tensions that inevitably result from human efforts to communicate and connect. Her fiction is deeply human, resonating with a power across the centuries that makes them remarkably modern for today's readers.
This book addresses the relationships of mineral and electrolyte needs and interactions to sports and exercise. There are chapters written by experts with long histories of research in this area. Chapters include descriptions of specific research projects, as well as literature reviews. Convincing evidence that exercise and sport activities do affect the mineral status of individuals is examined.
American Book Award Winner 2016 The American Slave Coast offers a provocative vision of US history from earliest colonial times through emancipation that presents even the most familiar events and figures in a revealing new light. Authors Ned and Constance Sublette tell the brutal story of how the slavery industry made the reproductive labor of the people it referred to as "breeding women" essential to the young country's expansion. Captive African Americans in the slave nation were not only laborers, but merchandise and collateral all at once. In a land without silver, gold, or trustworthy paper money, their children and their children's children into perpetuity were used as human savings accounts that functioned as the basis of money and credit in a market premised on the continual expansion of slavery. Slaveowners collected interest in the form of newborns, who had a cash value at birth and whose mothers had no legal right to say no to forced mating. This gripping narrative is driven by the power struggle between the elites of Virginia, the slave-raising "mother of slavery," and South Carolina, the massive importer of Africans—a conflict that was central to American politics from the making of the Constitution through the debacle of the Confederacy. Virginia slaveowners won a major victory when Thomas Jefferson's 1808 prohibition of the African slave trade protected the domestic slave markets for slave-breeding. The interstate slave trade exploded in Mississippi during the presidency of Andrew Jackson, drove the US expansion into Texas, and powered attempts to take over Cuba and other parts of Latin America, until a disaffected South Carolina spearheaded the drive to secession and war, forcing the Virginians to secede or lose their slave-breeding industry. Filled with surprising facts, fascinating incidents, and startling portraits of the people who made, endured, and resisted the slave-breeding industry, The American Slave Coast culminates in the revolutionary Emancipation Proclamation, which at last decommissioned the capitalized womb and armed the African Americans to fight for their freedom.
Most of us like to look at them, but why on earth would anyone want to eat them? As Constance L. Kirker and Mary Newman show in this book, however, flowers have a long history as a tasty ingredient in a variety of cuisines. The Greeks, Romans, Persians, Ottomans, Mayans, Chinese, and Indians all knew how to cook with them for centuries, and today contemporary chefs use them to add something special to their dishes. Edible Flowers is the fascinating history of how flowers have been used in cooking, from ancient Greek dishes to the today’s molecular gastronomy and farm-to-table restaurants. Looking at flowers’ natural qualities: their unique and beautiful appearance, their pungent fragrance, and their surprisingly good taste, Kirker and Newman proffer a bouquet of dishes—from soups to stews to desserts to beverages—that use them in interesting ways. Tying this culinary history into a larger cultural one, they show how flowers’ cultural, symbolic, and religious connotations have added value and meaning to dishes in daily life and special occasions. From fried squash blossoms to marigold dressings, this book rediscovers the flower not just as something beautiful but as something absolutely delicious.
Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.
Our moon is an enigma. The ancients viewed it as a light to guide them in the darkness, and a god to be worshipped. In modern times, it has been taught that the Moon is simply a dead rock that is caught in Earth’s gravity, with no activity. As a researcher of metaphysical, paranormal and cosmic subjects, I have come across stories and information about the Moon that tell us that indeed there is activity there, and there has been for generations. Just who or what is causing the commotion is a mystery. There are stories that suggest that the Moon is home to extraterrestrials, theories that it is not a natural satellite, tales of anomalous lights, and tales that NASA astronauts saw extraterrestrial ships and ruins of an ancient civilization there. There is a rumor that Apollo13 was saved by extraterrestrials. Another story states that there are extraterrestrial bases on the Moon. There is even a tale that states that a part of the kingdom of Atlantis was once located there. Some even believe that there are cities beneath the surface of the Moon. There is an interesting account of a government employee using remote viewing as a means of seeing what is on the Moon. His experience is eye-opening! This is just a sample of the information that will be in The Encyclopedia of Moon Mysteries: Secrets, Conspiracy Theories, Anomalies, Extraterrestrials and More. For example, did you know that: • Aristotle and Plato wrote about a time when there was no Moon? They even gave a name of an ancient tribe of people that lived during that moonless period. • several of the NASA astronauts reported seeing UFOs while traveling to the Moon? • the Moon might be hollow? • Apollo 10 astronauts heard strange “space music” when traveling on the far side of the Moon? • strange and unexplained lights have been seen on the Moon for centuries? • there are said to be ruins of structures on the Moon? • there is an ancient tale that suggests that the first human was created on the Moon? • that radio signals have been detected coming from the Moon? • that famed astronomer Sir John Herschel saw unidentified lights above the Moon during an eclipse? • that ancient Bolivian symbols tell us that the Moon came into Earth’s orbit around 12,000 years ago? • a psychic was used by the government to relay information about the Moon? The book is separated into A to Z sections for easy reference and reading.
A definitive history of Coca-Cola, the world's best-known brand, by a New York Times reporter who has followed the company and who brings fresh insights to the world of Coke, telling a larger story about American business and culture.
The Moon’s Galactic History: A Look at the Moon’s Extraterrestrial Past and Its Connection to Earth, follows the past and present research about the Moon’s strange, enigmatic history, with a focus on an extraterrestrial presence. The book examines such questions as, “Are there Moon inhabitants?” “Are the UFOs seen today connected to the Moon?” “Is there a city on the Moon?” and more. Additionally, Briggs discusses thing observed on the Moon, including anomalous strange lights, unidentified flying objects, odd constructions, artifacts, symbols and more. This book examines new thoughts and ideas from researchers and what their ideas are today about the extraterrestrial, Moon-Earth connection, and what it means for us. With all the information on unidentified flying objects in the news today, it is time to have an updated book with current research that investigates both the past and present material on the Moon. Did you know that: Several of the NASA astronauts reported seeing UFOs while traveling to the Moon?; the Moon might be hollow?; Apollo 10 astronauts heard strange “space music” when traveling on the far side of the Moon?; mysterious anomalous activity has been seen on the Moon for centuries?; there are said to be ruins of structures on the Moon?; and more.
In Negotiation and Resistance, Constance Brittain Bouchard challenges familiar depictions of the peasantry as an undifferentiated mass of impoverished and powerless workers. Peasants in eleventh- and twelfth-century France had far more scope for action, self-determination, and resistance to oppressive treatment—that is, for agency—than they are usually credited with having. Through innovative readings of documents collected in medieval cartularies, Bouchard finds that while peasants lived hard, impoverished lives, they were able to negotiate, individually or collectively, to better their position, present cases in court, and make their own decisions about such fundamental issues as inheritance or choice of marriage partner. Negotiation and Resistance upends the received view of this period in French history as one in which lords dealt harshly and without opposition toward subservient peasants, offering numerous examples of peasants standing up for themselves.
Insiders' Guide to North Carolina's Mountains is the essential source for in-depth travel and relocation information to the region that includes Asheville, Biltmore Estate, Cherokee, Blue Ridge Parkway, and other nearby environs. Written by a local (and true insider), this guide offers a personal and practical perspective of the area and its surrounding environs.
Based on Dr. Auerbach's renowned Wilderness Medicine text, Field Guide to Wilderness Medicine, 5th Edition, is your portable, authoritative guide to the full range of medical and emergency situations that occur in non-traditional settings. Useful for experienced physicians as well as advanced practice providers, this unique medical guide covers an indispensable range of topics in a well-illustrated, highly condensed format – in print or on any mobile device – for quick access anytime, anywhere. - An easy-access presentation ensures rapid retrieval and comprehension of wilderness medical information, with "Signs and Symptoms" and "Treatment" sections, bulleted lists, and quick-reference text boxes in every chapter. - All chapters are thoroughly up to date, including new information on travel medicine, medications, immunizations, and field treatment of common conditions. - Step-by-step explanations from wilderness medicine experts cover the clinical presentation and treatment of a full range of wilderness emergencies and show you how to improvise with available materials. - Comprehensive coverage includes dive medicine and water-related emergencies, mountain medicine and wilderness survival, global humanitarian relief and disaster medicine, high-altitude medicine, pain management, and much more. - Line drawings and color plates help you quickly an accurately identify skin manifestations, plants, poisonous mushrooms, snakes, insects, and more. - Useful appendices address everything from environment-specific situations to lists of essential supplies, medicines, and many additional topics of care.
This is a completely revised edition of the classic cookbook that makes genuine medieval meals available to modern cooks. Using the best recipes from the first edition as a base, Constance Hieatt and Brenda Hosington have added many new recipes from more countries to add depth and flavour to our understanding of medieval cookery. All recipes have been carefully adapted for use in modern kitchens, thoroughly tested, and represent a wide range of foods, from appetizers and soups, to desserts and spice wine. They come largely from English and French manuscripts, but some recipes are from sources in Arabia, Catalonia and Italy. The recipes will appeal to cordon-bleus and less experienced cooks, and feature dishes for both bold and timourous palates. The approach to cooking is entirely practical. The emphasis of the book is on making medieval cookery accessible by enabling today's cooks to produce authentic medieval dishes with as much fidelity as possible. All the ingredients are readily available; where some might prove difficult to find, suitable substitutes are suggested. While modern ingredients which did not exist in the Middle Ages have been excluded (corn starch, for example), modern time and energy saving appliances have not. Authenticity of composition, taste, and appearance are the book's main concern. Unlike any other published book of medieval recipes, Pleyn Delit is based on manuscript readings verified by the authors. When this was not possible, as in the case of the Arabic recipes, the best available scholarly editions were used. The introduction provides a clear explanation of the medieval menu and related matters to bring the latest medieval scholarship to the kitchen of any home. Pleyn Delit is a recipe book dedicated to pure delight - a delight in cooking and good food.
Eating Soulfully and Healthfully with Diabetes is a comprehensive guide that provides nutrition information and carbohydrate-counts for foods that will appeal to African Americans who suffer from diabetes. Author Constance Brown-Riggs, a certified diabetes educator with over twenty-five years of experience, shares her vast knowledge of nutrition and dietetics in order to encourage African Americans to prepare and enjoy traditional ethnic fare from the American South and the Caribbean while maintaining normal glucose levels and healthy food intake. As she encourages all people with diabetes to shed pounds, improve food choices, and exercise, Brown-Riggs provides important resources and valuable tips: A description of the Diabetes Soul Food Pyramid An extensive listing of traditional foods from the South and Caribbean Fast food and brand-name nutrient information and label-reading advice A two-week soul food menu plan and sample food diary A glossary of food terms Tips for upscale dining Eating Soulfully and Healthfully with Diabetes will not only provide life-saving information for people with diabetes but will also educate their families and serve as an excellent resource for health care providers and diabetes and dietetics professionals.
Peter and Madeline have been friends since they were teenagers in Queens. They have Manhattan apartments and separate unsatisfactory sex lives. Though more loving than most couples and searching for partners, they are incompatible: he is gay. Maddi is overweight and drawn to men who treat her badly. He hides behind snappy retorts and skepticism. Maddie's alcoholic mother, Peter's father, lovers, pickups and friends with AIDS move through their lives. A homeless teenager, a thief and a poet who would rather be called a whore than a hustler because he doesn't try that hard address the audience to throw everyone's problems into perspective. Dog Opera was first produced Off Broadway at The Joseph Papp Public Theatre. -- Amazon.com.
More than 30 years after it was first diagnosed, Lyme disease remains one of our most misunderstood illnesses. This frequently misdiagnosed infection is spreading at an alarming rate and, if not treated early, can cause debilitating symptoms. More than 1.7 million people in the United States, and many others in Europe and Asia, currently have Lyme and are unaware or can’t find the right treatment. Finally, Beating Lyme offers those who struggle with it the guidance to get the help they need. A respected health author and educator, Constance Bean is an authority on this elusive illness. In 1993 she was diagnosed with Lyme and has spent the past 14 years researching its treatments and diagnoses. In Beating Lyme readers will find comforting, hard-won advice on such topics as: • what Lyme is and how to recognize the symptoms • what to do after a tick bite • how to protect family and friends • how to get the best treatment and what to do if insurance won't cover it • living with long-term Lyme disease Compassionate and thoroughly researched, this is a book that will help both doctors and patients understand and conquer this complex illness.
Featuring the most accurate, current, and clinically relevant information available, Maternal Child Nursing Care in Canada, 2nd Edition, combines essential maternity and pediatric nursing information in one text. The promotion of wellness and the care for women experiencing common health concerns throughout the lifespan, care in childbearing, as well as the health care of children and child development in the context of the family. Health problems including physiological dysfunctions and children with special needs and illnesses are also featured. This text provides a family-centred care approach that recognizes the importance of collaboration with families when providing care. Atraumatic Care boxes in the pediatric unit teach you how to provide competent and effective care to pediatric patients with the least amount of physical or psychological stress. Nursing Alerts point students to critical information that must be considered in providing care. Community Focus boxes emphasize community issues, supply resources and guidance, and illustrate nursing care in a variety of settings. Critical thinking case studies offer opportunities to test and develop analytical skills and apply knowledge in various settings. Emergency boxes guide you through step-by-step emergency procedures. Family-Centred Teaching boxes highlight the needs or concerns of families that you should consider to provide family-centred care. NEW! Content updates throughout the text give you the latest information on topics such as perinatal standards, mental health issues during pregnancy, developmental and neurological issues in pediatrics, new guidelines including SOGC, and CAPWHN, NEW! Increased coverage on health care in the LGBTQ community and First Nations, Metis, and Inuit population NEW! Medication Alerts stress medication safety concerns for better therapeutic management. NEW! Safety Alerts highlighted and integrated within the content draw attention to developing competencies related to safe nursing practice.
In this fully revised second edition of the classic Young Children Reinvent Arithmetic, Constance Kamii describes and develops an innovative program of teaching arithmetic in the early elementary grades. Kamii bases her educational strategies on renowned constructivist Jean Piaget's scientific ideas of how children develop logico-mathematical thinking. Written in collaboration with a classroom teacher, and premised upon the conviction that children are capable of much more than teachers and parents generally realize, the book provides a rich theoretical foundation and a compelling explanation of educational goals and objectives. Kamii calls attention to the ways in which traditional textbook-based teaching can be harmful to children’s development of numerical reasoning, and uses extensive research and classroom-tested studies to illuminate the efficacy of the approach. This book is full of practical suggestions and developmentally appropriate activities that can be used to stimulate numerical thinking among students of varying abilities and learning styles, both within and outside of the classroom. “In this new edition of her important book, Connie Kamii demonstrates scholarship not just in what she has written, but in her willingness to incorporate new ideas and findings. Many people update their books; few assiduously revise them, confronting what they believe to be past errors or gaps in their thinking. Such intellectual honesty, along with consistent connections between theory and practice, make this book a solid contribution to mathematics education of young children.” —Douglas Clements, State University of New York at Buffalo “The development of young children’s logico-mathematical knowledge is at the heart of this text. Similar to the first edition, this revision provides a rich theoretical foundation as well as child-centered activities and principles of teaching that support problem solving, communicating, reasoning, making connections, and representing mathematical ideas. In this great resource for preservice and in-service elementary teachers, Professor Kamii continues to help us understand the implications of Piagetian theory.” —Frances R. Curcio, New York University
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