The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good. “Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show
In USA Today bestselling author Connie Berry’s fifth Kate Hamilton mystery, American antiques dealer Kate Hamilton follows bloodstained clues to discover the truth about the murder of a modern-day Victorian gentleman. As Kate Hamilton and her new husband, DI Tom Mallory, honeymoon in Devon, a local history museum asks them to trace the provenance of a bloodstained dress said to belong to a Victorian lacemaker accused of murder. If genuine, the dress and its puzzling connections to a nineteenth-century Romani family who camped on Dartmoor will be the centerpiece of a new historic crimes exhibit—exactly Kate’s kind of mystery. But matters turn deadly when a shot is fired during a fundraising gala, injuring the man who donated the dress. The injured donor, Gideon Littlejohn, is a cybersecurity expert who lives and dresses as a Victorian gentleman, but everyone believes the real target of the attack to be another attendee—a controversial politician intent on rooting out local corruption. This belief is overturned when Gideon is found dead in a pool of blood. But then the politician receives a death threat. Who was the real target? Who would want to kill both a man with an obsession for history and a tough-on-crime politician? When asked to assist in the investigation, Kate races to discover the truth, as it becomes clear the killer isn’t going to come quietly.
Describes a variety of new inventions in such fields as medicine, computers, travel, and space technology and discusses their effect on our future lives.
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