In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think. On your journey toward a more health-conscious life, you’ve likely been bombarded by an overwhelming amount of information—from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you? Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they’ve done the legwork so you don’t have to. The book explores the spectrum of well-being, from how we breathe to how we love, including: Why sleep should be considered a vital sign Why you shouldn’t trick your body with food How to overcome the motivation problem and move more The importance of relationships for longevity …and so much more. The Wachobs are a product of their mentors and years of working with hundreds of the world’s most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They’ve developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it’s a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centers each individual, and their own health and happiness. True well-being isn’t something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.
Blowing out the candles on her twenty-first birthday cake, Elizabeth Blake knows that she is blessed. She is happily engaged in her college studies, surrounded by a sweet circle of like-hearted friends, busy mentoring high school girls, and running with a cross-country team that is bound for nationals. But, in spite of all the good things that fill her days, Beth feels strangely ill-at-ease. Her self-confidence was shattered when Caleb ended their relationship, over a year ago, and Beth is grappling to pull herself up by her bootstraps. But no matter how hard she wrestles to be "good enough," she always feels like she comes up short. And her weary, try-hard heart feels both heavy, and inadequate, and far away from God. A chance encounter in Mexico topples Beth's fragile confidence to the ground and she finds herself finally opening her hands in surrender to God. Equipped with a new understanding of God's deep love for her, Beth returns to her normal life. But even as Beth's freshly surrendered heart swells with unprecedented peace and joy, she finds that relinquishment to God doesn't necessarily equate to an easy path. Opportunities seem to be slamming shut in front of her, and a summer at home in Austria threatens to turn into an indeterminate period of waiting. If she simply keeps her hands and heart to open to what the Lord is doing, will He make her path clear? As Beth faces new challenges, she learns to walk in trust, moving forward one step at a time, with hands open before the Lord. And she wonders what dreams He wants to place in her outstretched palms as she practices surrendering her life into His keeping."--back cover.
From the New York Times bestselling author of It Ends With Us, Colleen Hoover’s bestselling Slammed series comes to its gripping conclusion. There are two sides to every love story. Now hear Will’s. Layken and Will’s love has managed to withstand the toughest of circumstances, and the young lovers, now married, are beginning to feel safe and secure in their union. As much as Layken relishes their new life together, she finds herself wanting to know everything there is to know about her husband, even though Will makes it clear he prefers to keep the painful memories of the past where they belong. Still, he can’t resist his wife’s pleas, and so he begins to untangle his side of the story, revealing for the first time his most intimate feelings and thoughts, retelling both the good and bad moments, and sharing a few shocking confessions of his own from the time when they first met. In This Girl, Will tells the story of their complicated relationship from his point of view. Their future rests on how well they deal with the past in this final instalment of the beloved Slammed series.
From the #1 New York Times bestselling author of It Ends with Us and It Starts with Us, the romantic and emotion-packed Slammed series focuses on a young couple’s unlikely love story—now available in an exclusive ebook collection. In Slammed, Colleen Hoover beautifully captures all the magic and confusion of first love, as two young people forge an unlikely bond before discovering that fate has other plans for them. In Point of Retreat, eighteen-year-old Layken and twenty-one-year-old Will have endured hardships and they may have to fall even further apart to realize just how much they belong together. And in This Girl, readers learn that there are two sides to every love story—now hear Will’s, in the gripping conclusion to the beloved Slammed series. Colleen Hoover brings readers to their knees with a whirlwind of love, passion, and heartache and this ebook collection is the perfect gift for her fans.
Ung kærlighed med udfordringer i rørende Colleen Hoover-roman. Et uforudset dødsfald tvinger Beyah til at bo med sin far i Texas hen over sommeren, selvom hun knapt nok kender ham. Beyahs plan er at holde lav profil og lade sommeren gå af sig selv, men hendes nye nabo Samson vender op og ned på det hele. På overfladen har Samson og Beyah intet til fælles. Hun kommer fra fattigdom og misrøgt, han kommer fra en familie med rigdom og privilegier. Men én ting har de til fælles: de tiltrækkes af triste ting. Hvilket betyder, at de tiltrækker hinanden. Deres forbindelse er næsten øjeblikkelig og fuldstændig unægtelig, men Beyah og Samson bliver enige om en ukompliceret sommerflirt. Hvad Beyah ikke ved, er at tunge skyer er på vej ind, og at hendes hjerte snart kommer ud i stormvejr.
... Hopeless, the story of what happened when a troubled girl named Sky encountered a long-lost childhood friend, Dean Holder. With Holder's help, Sky uncovered shocking family secrets and came to terms with memories and emotions that had left deep scars. Hopeless was Sky's story. Now, in Losing Hope, we finally learn the truth about Dean Holder. Haunted by the little girl he couldn't save from imminent danger, Holder's life has been overshadowed by feelings of guilt and remorse. He has never stopped searching for her, believing that finding her would bring him the peace he needs to move on. However, Holder could not have anticipated that he would be faced with even greater pain the moment they reconnect."--Jacket.
Debiutancka powieść autorki królującej na TikToku w nowej, pięknej odsłonie! Colleen Hoover podbiła serca czytelniczek i czytelników na całym świecie swoimi wzruszającymi powieściami o miłości. Sięgnij po jej pierwszą książkę i poznaj historię, od której wszystko się zaczęło. Layken ma 18 lat, niedawno straciła ojca. Wraz z mamą i młodszym bratem opuszcza rodzinny Teksas i przeprowadza się do Michigan. Tak duża zmiana nie jest jej na rękę, ale dziewczyna stara się być wsparciem dla rodziny. W dniu przyjazdu do nowego domu poznaje przystojnego sąsiada Willa. Już od pierwszej chwili między tymi dwojgiem iskrzy. Po idealnej pierwszej randce okazuje się jednak, że strzała Amora trafiła w Layken i Willa w nieodpowiednim momencie i tych dwoje młodych ludzi będzie musiało zmierzyć się z nieoczekiwanymi przeciwnościami losu. Romantyczna, pełna emocji powieść Colleen Hoover w niezapomniany sposób oddaje magię pierwszej miłości i rodzenia się niezwykłej więzi. Slammed to pierwsza część trylogii pod tym samym tytułem. Kolejne tomy w nowych odsłonach już wkrótce. Książka wyjątkowa, niepodobna do niczego innego. „New York Times” Co za piękna i mocna książka! Zdecydowanie MUSISZ przeczytać!! Aestas Book Blog, Goodreads
From the #1 New York Times bestselling author of It Starts with Us, It Ends with Us, and All Your Perfects. Sometimes two people have to fall apart to realize just how much they belong together. As Layken and Will’s emotion-packed story continues, a stunning and unforeseen revelation about Will’s past leaves them questioning everything that they thought they knew about each other. With the foundation of their relationship at risk, they must decide whether they are willing to fight for a future together, or to retreat back into solitude and heartache. How far does Will have to go to prove to Layken his love for her will last forever? It will require something truly extraordinary to keep this couple together, and the decisions they make and the answers they find will change not only their lives, but the lives of everyone around them.
Bli med inn i Colleen Hoovers romantiske verden! Fallon møter Ben den dagen hun skal flytte fra Los Angeles til New York. Det er det verst tenkelige tidspunktet å innlede et romantisk forhold på, men de får noen timer sammen før hun må sette seg på kveldsflyet. Ben vil bli forfatter, og Fallons dramatiske livshistorie blir den kreative inspirasjonen han trenger for å skrive en roman. Hvert år møtes de den 9. november. Så en dag blir Fallon usikker på om Ben bare har brukt henne til å dikte opp en perfekt twist i romanen han skriver på. Kan forholdet mellom Ben og Fallon betraktes som en kjærlighetshistorie hvis det ender med knuste hjerter? Colleen Hoover (f. 1979) skriver romaner i skjæringspunktet mellom romantikk og drama, og er forfatteren av suksessene Det ender med oss og Nådeløs kjærlighet. Siden debuten i 2012 har hun gitt ut 24 bøker, med mange plasseringer høyt på New York Times, Wall Street Journal, USA Today og Sunday Times bestselgerlister. Emneknaggen #ColleenHoover har 2,4 milliarder visninger på TikTok, det plasserer henne øverst på listen over verdens største forfattere på sosiale medier. Titler på norsk Nådeløs kjærlighet (tidl. Stygg kjærlighet; Ugly Love) 2015 En vakker dag (Maybe Someday) 2016 Det ender med oss (It Ends With Us) 2018 Minner om ham (Reminders of Him) 2022 Verity (Verity) 2022 Det starter med oss (It Starts With Us) 2022 9. november (November 9) 2023 Åpent hjerte (Heart Bones) 2023
Fallon meets Ben, an aspiring novelist, the day before her scheduled cross-country move. They spend Fallon's last day in L.A. together, and her eventful life becomes the creative inspiration Ben has always sought for his novel. Amidst the various relationships and tribulations of their own separate lives they continue to meet on the same date every year. But has Ben has been telling her the truth... or fabricating a perfect reality for the sake of the ultimate plot twist?
In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think. On your journey toward a more health-conscious life, you’ve likely been bombarded by an overwhelming amount of information—from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you? Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they’ve done the legwork so you don’t have to. The book explores the spectrum of well-being, from how we breathe to how we love, including: Why sleep should be considered a vital sign Why you shouldn’t trick your body with food How to overcome the motivation problem and move more The importance of relationships for longevity …and so much more. The Wachobs are a product of their mentors and years of working with hundreds of the world’s most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They’ve developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it’s a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centers each individual, and their own health and happiness. True well-being isn’t something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.
SOON TO BE A MAJOR MOTION PICTURE STARRING BLAKE LIVELY AND JUSTIN BALDONI! From the #1 New York Times bestselling author of It Starts with Us and All Your Perfects, a “brave and heartbreaking novel that digs its claws into you and doesn’t let go, long after you’ve finished it” (Anna Todd, New York Times bestselling author) about a workaholic with a too-good-to-be-true romance who can’t stop thinking about her first love. Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He’s also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn’t hurt. Lily can’t get him out of her head. But Ryle’s complete aversion to relationships is disturbing. Even as Lily finds herself becoming the exception to his “no dating” rule, she can’t help but wonder what made him that way in the first place. As questions about her new relationship overwhelm her, so do thoughts of Atlas Corrigan—her first love and a link to the past she left behind. He was her kindred spirit, her protector. When Atlas suddenly reappears, everything Lily has built with Ryle is threatened. An honest, evocative, and tender novel, It Ends with Us is “a glorious and touching read, a forever keeper. The kind of book that gets handed down” (USA TODAY).
From the bestselling author of It Ends With Us, a novella about the search for happily ever after. A chance encounter in the dark leads eighteen-year-old Daniel and the girl who stumbles across him to profess their love for each other. But this love has conditions: they agree it will last only one hour, and it will be only make-believe. When their hour is up and the girl rushes off like Cinderella, Daniel tries to convince himself that what happened between them seemed perfect only because they were pretending it was. Moments like that happen only in fairy tales. One year and one bad relationship later, his disbelief in love-at-first-sight is stripped away the day he meets Six: a girl with a strange name and an even stranger personality. Unfortunately for Daniel, finding true love doesn’t guarantee a happily ever after . . . it only further threatens it. Will an unbearable secret from the past jeopardize Daniel and Six’s only chance at saving each other?
A "sublimely creepy" psychological thriller from #1 New York Times bestselling author Colleen Hoover (Tarryn Fisher, New York Times bestselling author). Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen's feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife's words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
From #1 Sunday Times bestselling author Colleen Hoover comes the heart-pounding thriller collection, each story centred on a woman discovering a dangerous truth that will change her life . . . for better or worse. Discover Verity and Too Late in this ebook box set. In Verity struggling writer Lowen Ashleigh takes a life-changing job from Jeremy Crawford, the husband of bestselling author Verity Crawford, to complete her unfinished series. But she discovers a hidden and disturbing autobiography that could shatter their relationship . . . In Too Late Sloan, navigating a desperate situation to care for her brother, becomes entangled with the alluring but dangerous drug trafficker Asa Jackson, while an unexpected attraction to undercover DEA agent Carter puts them on a perilous path toward escape.
The long-awaited finale to the New York Times bestselling Maybe Someday series returns with all the characters you fell in love with. What is more important? Friendship, loyalty, or love? Ridge and Sydney are thrilled to finally be together guilt-free. But as the two of them navigate this freedom, Warren and Bridgette's relationship is as tumultuous as ever, and Maggie grapples with her illness. When she comes across an old list of things she wanted to do "maybe one of these days," Maggie decides to live life to the fullest and accomplish these dreams. Maggie keeps Ridge updated on her adventures, but he can't help but worry, even as Sydney grows more and more suspicious about their friendship. But if she's going to move past this jealousy, she'll need to reconcile how she and Ridge came together with the fact that Maggie will always be in their lives somehow...or end up walking away from the man she loves so much. Featuring new songs by Griffin Peterson, this emotive and satisfying finale proves that maybe someday might be right now.
From Colleen Hoover, the #1 Sunday Times bestselling author of It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realise they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realise almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.