In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady journeyed 932 miles to a world’s first. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mount Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.
The fly line hisses as it shoots through the rings, the salt-laden north wind catching it as it touches the waves. The angler, hunched against the elements, pulls in the slack, and waits for the line and flies to sink before beginning a jerky retrieve. Halfway back the line stops, then goes slack again. A muffled curse is lost to the breeze. That’s the second one to come short today. Three casts later a sharp tug is accompanied by a swirl amid the white topped waves. That one is on!
* Emphasizes the molecular genetics of antibiotic production * Provides the latest information on the organization of genes encoding the biosynthetic pathway * Explores the mechanisms governing their expression and regulation * Examines the role of resistance genes in protecting organisms from their own lethal products Genetics and Biochemistry of Antibiotic Production brings together the most up-to-date information on the genetic and biochemical mechanisms involved in antibiotic production. A collection of internationally recognized authors provide the latest information on the organization, function and regulation of genes responsible for antibiotic synthesis in a range of bacteria. This unique book groups antibiotics according to their biosynthetic affiliation, providing a background into evolutionary relationships while raising intriguing questions about the raison d'etre of antibiotics in nature.
Whiteness and Social Change provides a comparative engagement with whiteness – the unearned and at times unmarked social-structural privilege afforded to some at the expense of others – in contemporary Australia and Canada. Through a detailed examination of high profile community campaigns at Sandon Point (New South Wales, Australia) and the Red Hill Creek valley (Ontario, Canada) – situated alongside an analysis of white interpretations of the 1966 Wave Hill walkout (Northern Territory, Australia) – the actions of broader communities supporting First Peoples struggles expose whiteness as manifesting itself irrespective of intent. Existing scholarship in sociology, science studies, political theory and critical whiteness studies are drawn on to identify means through which whiteness can be destabilised. The outcome is an identification of how collaborative struggle and the politics of experience produce moments of cognitive dissonance amongst white supporters. These moments are transformative, lay foundations for respect and recognition, and the move towards a fair and just society.
From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.
Henry Kissinger observed, 'Everybody wants to be a China hawk.' China is a bully. China is Nazi Germany. China commits genocide. China disrupts the 'international rules-based order.' Responding to such uninformed generalization on the nature of China's regime and its lack of human values, the Western Liberal Democracies have created their own 'China Problem' by clinging to Cold War anachronism. The clash of values is not nearly as deep and extensive as is often claimed. Furthermore, the contemporary public discourse on China needs a complete assessment of the values that have emerged in Xi Jinping's China. Xi is regarded as 'red' like Mao. Xi, however, has abandoned Mao's view of class struggle and his notion of a 'rejuvenated China' embraces traditional core principles that Mao bitterly condemned. 'Ren', or 'benevolence', for example, now informs entwined domestic and foreign policy as 'moderate prosperity in all respects'. 'Ren', or 'benevolence' is aligned with 'common security' and 'common development'. The question is whether this is a positive restoration of traditional values that will contribute to domestic development and international peace, or restorationist Middle-Kingdom-ism designed to assert Chinese values worldwide. This book's analysis of Chinese values argues that the current interpretation of the 'China Threat' is predicated in a serious misunderstanding of Chinese values.It is often commented that China is 'the defining geopolitical issues of our time'. This book is an especially timely contribution to the currently limited public policy debate on China as a threat to Western values and the 'international rules-based system'. Correction is long overdue with reference to speculative assumptions that Xi Jinping's regime represents a return to Mao's regime. 'Socialism with Chinese characteristics' has significantly moved on under Xi's leadership. Hyperbole about China has presumed the continuation of Chinese Cold War ideology and has either lightly commented on, or ignored altogether the resurgence of core traditional ideas in Chinese policy formation. This book provides detailed research of 'Xi Jinping Thought' and 'Xi Jinping Diplomatic Thought'. It adopts a widely construed, but serious interdisciplinary, approach towards the 'China Problem', drawing on both the social sciences and humanities. This wide-angled approach includes 'new sinology' in its recent review of 'translated China', synthesizing tradition and culture with the development of modern Chinese ideology, politics and policy formation. The book's significant topicality is presented within an unconventional approach and formatted contents designed to reach out to the biggest circle of general and advanced, China-interested readers in the time of great debate.
Library of Science Book Club selection Discover magazine “What to Read” selection “A really great book.” —IRA FLATOW, Science Friday “One of the finest science writers I’ve ever read.” —Los Angeles Times “Ellard has a knack for distilling obscure scientific theories into practical wisdom.” —New York Times Book Review “[Ellard] mak[es] even the most mundane entomological experiment or exegesis of psychological geekspeak feel fresh and fascinating.” —NPR “Colin Ellard is one of the world’s foremost thinkers on the neuroscience of urban design. Here he offers an entirely new way to understand our cities—and ourselves.” —CHARLES MONTGOMERY, author of Happy City: Transforming Our Lives Through Urban Design Our surroundings can powerfully affect our thoughts, emotions, and physical responses, whether we’re awed by the Grand Canyon or Hagia Sophia, panicked in a crowded room, soothed by a walk in the park, or tempted in casinos and shopping malls. In Places of the Heart, Colin Ellard explores how our homes, workplaces, cities, and nature—places we escape to and can’t escape from—have influenced us throughout history, and how our brains and bodies respond to different types of real and virtual space. As he describes the insight he and other scientists have gained from new technologies, he assesses the influence these technologies will have on our evolving environment and asks what kind of world we are, and should be, creating. Colin Ellard is the author of You Are Here: Why We Can Find Our Way to the Moon, but Get Lost in the Mall. A cognitive neuroscientist at the University of Waterloo and director of its Urban Realities Laboratory, he lives in Kitchener, Ontario.
How have Westerners seen the People's Republic of China over the years? The question raises many important issues, which this book aims to present, analyze and explain. The basic conclusion is that Western perspectives are somewhat more complex than simply viewing China's realities. Involved also are politics and power relations, trends in journalism and scholarship, as well as individual and group personalities and psychologies.Based on extensive personal experiences in China dating back to 1964 and wide-ranging travel in Tibet and ethnic regions since the 1980s, the author attempts to distinguish trends in different Western countries. However, most of the material will concern the United States, which has been the dominant contributor to Western perspectives during the whole period of concern to this book.The perspectives are taken up by topic, including politics, economy, society, and ethnic minorities. Inherent in each topic is the way cultures see and react towards each other. Images and perspectives can affect policy, and have done so many times in the past, which adds to the importance of this book. It also takes up questions of the sources of Western perspectives, both in terms of direct sources, such as newspapers, television or the internet, and deeper ones, such as social values and temperament.
Using numerous topical examples and a clear structure, this third edition textbook provides an accessible, discursive and scholarly treatment of the key contemporary issues in UK public law. Drawing upon their extensive teaching and research experience, Roger Masterman and Colin Murray offer an engaging account of the key topics which make up a constitutional and administrative, or public, law syllabus. Controversial issues and broader debates are highlighted throughout the text, allowing the reader to develop a strong understanding of both the application of key topics in the field and the socio-political context in which the constitution has developed. This fully revised edition includes detailed analysis of recent significant cases, the constitutional implications of the Covid-19 pandemic and a dedicated chapter on the consequences of Brexit.
This book defines genocide, distinguishing it from mass murder, war crimes, and other atrocities; allows readers to grasp the magnitude of the crime of genocide across time and throughout human civilization; and facilitates an understanding of new and potential cases of genocide as they occur. Recently, the topic of intervention against genocide has received attention in global politics and the national political discourse of major countries. The challenges in confronting genocide and attempting to make a positive change are manifold. Simply establishing an agreement on the legal definition of genocide—and distinguishing it from genocidal massacres, war crimes, and other crimes against humanity—is problematic. This book provides a valuable resource for students, scholars, and journalists when public awareness of, and interest in, genocide has reached unprecedented levels. Written in an accessible way for a broad readership, the book makes use of case studies to enable an understanding of emerging and potential genocide with the necessary depth of coverage to evaluate critically the ways in which the United Nations and national governments engage them. Readers will understand the essential ingredients of genocide, from antiquity to the present, and grasp the extent of the crime across human history. A variety of case studies provides a means to measure genocidal magnitudes in terms of their intent and motive, geographical extent, pace, method, participants, outcomes, legacies, punishments, and reparations. A unique and crucial feature of the book is that it gives as much attention to the differences among genocides—for example, between a large-scale genocide like the Holocaust and the extermination of a 500-person Amazonian tribe—while still treating both within a single conceptual framework of genocide, without "discounting" the smaller case.
For many years, stroke was viewed as an inevitable consequence of getting old. For stroke patients there seemed little to be done, except making them more comfortable.Things have begun to change, moving towards better treatment and care for stroke through specialist services and key interventions, such as stroke units, immediate scanning, thrombolysis and Early Supported Discharge.The publication of the NAO report 'Reducing Brain Damage: Faster Access to Better Stroke Care (HC 452)' in November 2005 highlighted how these developments can improve the efficiency and effectiveness of stroke care. As a result, the Department of Health is working to develop a comprehensive national stroke strategy, crossing prevention, urgent care, hospital care, community support and social care.This publication 'Joining Forces to Deliver Improved Stroke Care' sets out recommendations from expert project groups for a new national stroke care strategy, while also examining key messages and examples of good practice arising from the October 2006 'Joining Forces to Deliver Improved Stroke Care' conference hosted by the NAO
Marsh, Becoming a Teacher, 5e continues to offer pre-service teachers a practical and user-friendly guide to learning to teach that students find invaluable throughout their entire degree. Marsh covers a comprehensive introduction to teaching methodology, preparing pre-service teachers for the challenges they face in a 21st-century classroom. Throughout the text, students are given the chance to reflect on the major issues facing teachers and students through the use of case studies, classroom examples and references providing opportunities to research topics further.
It has long been an article of faith that the census of 1841 was the first British census to list the names of individuals. In nearly 90 pages of text, accompanied by unique notes and references to original documents, Mr. Chapman explodes this myth by describing hundreds of pre-1841 name lists (censuses, poll lists, national surveys, tax lists, parish enumerations, etc.), explaining most of them, as far as possible, in their historical framework. As logic would dictate, the work follows a chronological pattern, and for this new fifth edition the author has appended, in Appendix I, a county-by-county breakdown of the various censuses containing individuals' names with the dates of those censuses; and for completeness, in Appendix II, he has added a list of decennial censuses containing names of individuals from 1801 to 1831. This new fifth edition, completely rewritten, incorporates over 200 additional listings for Ireland, making it a unique chronological account of censuses and enumerations in the British Isles from 1086 to 1841"--Publisher's description.
How can we predict the trajectory of a baseball from bat to outfield? How do the dimples in a golf ball influence its flight from tee to pin? What forces determine the path of a soccer ball steered over a defensive wall by an elite player? An understanding of the physical processes involved in throwing, hitting, firing and releasing sporting projectiles is essential for a full understanding of the science that underpins sport. This is the first book to comprehensively examine those processes and to explain the factors governing the trajectories of sporting projectiles once they are set in motion. From a serve in tennis to the flight of a ’human projectile’ over a high jump bar, this book explains the universal physical and mathematical principles governing movement in sport, and then shows how those principles are applied in specific sporting contexts. Divided into two sections, addressing theory and application respectively, the book explores key concepts such as: friction, spin, drag, impact and bounce computer and mathematical modelling variable sensitivity the design of sports equipment materials science. Richly illustrated throughout, and containing a wealth of research data as well as worked equations and examples, this book is essential reading for all serious students of sports biomechanics, sports engineering, sports technology, sports equipment design and sports performance analysis.
Cross & Tapper continues to provide exceptionally clear and detailed coverage of the modern law of evidence, with an element of international comparison. The foremost authority in the area, it is a true classic of legal literature.
A must-read" – Maya Goodfellow "Highly readable" – Joshua Rozenberg QC "Brilliant and urgently necessary" – Amelia Gentleman "Incisive and compelling" – The Secret Barrister *** How would we treat Paddington Bear if he came to the UK today? Perhaps he would be a casualty of extortionate visa application fees; perhaps he would experience a cruel term of imprisonment in a detention centre; or perhaps his entire identity would be torn apart at the hands of a hostile environment that delights in the humiliation of its victims. Britain thinks of itself as a welcoming country, but the reality is very different. This is a system in which people born in Britain are told in uncompromising terms that they are not British, in which those who have lived their entire lives on these shores are threatened with deportation, and in which falling in love with anyone other than a British national can result in families being ripped apart. Now fully updated to include the Nationality and Borders Bill, in this vital and alarming book, campaigner and immigration barrister Colin Yeo tackles the subject with dexterity and rigour, offering a roadmap of where we should go from here as he exposes the injustice of an immigration system that is unforgiving, unfeeling and, ultimately, failing.
Child finder is the story of Canada's most successful tracker of missing children. Over the past half-dozen years, Colin Maxwell has found nearly five dozen runaway, kidnapped and abducted children and adults. Includes appendices with runaway prevention tips, parental kidnapping precautions, and useful pamphlets, addresses and phone numbers.
This completely updated 7th edition provides the next wave of entrepreneurs and small business owners with a one-stop resource of vital business information. This highly successful book is unique in offering not just informed advice on how to start, survive and succeed in business, but also has extensive directories of all the contacts and addresses you'll ever need. It will be an invaluable aid whether you are unsure how to go about market research, preparing a business plan, raising finance of legal requirements, or if you simply need a database of names and addresses.
Global warming. Renewable energy. Hazardous waste. Air Pollution. These and other environmental topics are being discussed and debated more vigorously than ever. Colin Baird and Michael Canns Environmental Chemistry is the only textbook that explores the chemical processes and properties underlying these crucial issues at an accessible, introductory level. With authoritative coverage that balances soil, water, and air chemistry, the new edition again focuses on the environmental impacts of chemical production and experimentation, offering additional green chemistry sections and new case studies, plus updated coverage of energy production (especially biofuels), the generation and disposal of CO2, and innovative ways to combat climate change.
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