When a friend or family member shows signs of an eating disorder, the first impulse is to charge in, give advice, and fix what is wrong. But these tactics-however well-intentioned-can backfire. This compassionate guide offers ways to tackle the tough topics of body image, media messages, physical touch, diets, and exercise-along with a special section on talking about these issues with children. It includes information about when to get professional help, how to handle emergencies, and answers to difficult questions such as "Am I too fat?" or "Is this ok to eat?
When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others have the potential to do damage. Whether your loved one is receiving professional treatment or not, this guide addresses the vital role you can play in managing the day-to-day ups and downs, and speeding up recovery. By discussing common behaviors and situations, Talking to Depression offers specific advice on what to do and what not to do—what to say and what not to say—to avoid frustration and give the kind of caring, effective support that really makes a difference. “A prescriptive guide for genuine relating with loved ones experiencing depression. It touches the heart of one’s inner experience.”—Jo Cohen Hamilton, Ph.D.
When someone suffers from depression, friends and family members naturally want to help—but too often their good intentions come out all wrong. This practical, compassionate guide helps readers understand exactly what their loved one is going through, and why certain approaches help and others have the potential to do damage. Talking to Depression offers specific advice on what to do and what not to do—and what to say and what not to say—to avoid frustration and give the kind of caring, effective support that will make a difference.
Synthesizes a significant amount of data and information on roots and tubers in an effort to provide a clearer vision of their past, present, and future roles in the food systems of developing countries. How the production and use of these commodities have changed and will continue to change over time are all the more important to understand because of the contribution they make to the diets and income-generating activities of the rural and urban poor in Asia, Africa, and Latin America. Provides a fuller understanding of the prospects of roots and tubers for food, feed, and other uses in developing countries.
Alzheimer's can have a devastating impact on a patient's close relationships and all too often, family members and friends feel so uncomfortable that they end up dreading visits, or simply give up trying to stay in contact with the patient. This book offers a wealth of practical things you can do to stay connected with the Alzheimer's patient in your life. It offers straightforward suggestions and invaluable do's and don'ts, with advice on everything from dealing effectively with the inevitable repetition that occurs in conversations with an Alzheimer's patient to helpful strategies for saying no to unrealistic demands. It also includes thoughtful tips to remind you to take care of your own feelings and suggestions for helping children become comfortable with visiting an Alzheimer's sufferer.
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