Cindy Shanks's Books

Men on the Heber-Reno Sheep Trail

By: Cindy Shanks

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Men on the Heber-Reno Sheep Trail

By: Cindy Shanks

This is the fourth and final story of life on the Heber-Reno Sheep Trail. In this book, Felipe, the foreman of Sheep Springs Sheep Company, introduces you to the men who come from Peru to work with the Dobson sheep. We learn about how the men live and work in the mountains, along the trail and in the winter deserts where the lambs are born. This book also includes a brief history of sheep in Arizona and the driveways used to walk the sheep 220 miles from winter pastures to summer grazing lands. The sheep walked the Heber-Reno Trail for the last time in the spring of 2011.

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ISBN 10

1481702580

ISBN 13

9781481702584

From Sand to Sea

By: Cindy Shanks

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From Sand to Sea

By: Cindy Shanks

From Sand to Sea is a book of poems that introduces you to the animals that live along the beach, in tide pools, in the bay, and in the deep water of the Pacific Ocean.

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ISBN 10

1524696412

ISBN 13

9781524696412

Mickey the Sheep Dog

By: Cindy Shanks

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Mickey the Sheep Dog

By: Cindy Shanks

A border collie tells about his work with the Dobson sheep on the Heber-Reno Sheep Trail in Arizona and on the ranch, the traits of working sheep dogs, and about border collies that compete in sheep dog trials.

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ISBN 10

1467062375

ISBN 13

9781467062374

Seasons at the Salt River

By: Cindy Shanks

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Seasons at the Salt River

By: Cindy Shanks

The desert is calling. My soul feels at home. I love all the sounds and the smells as I roam. It calms the sad urgings. It quiets my mind. There is a great peace to leave the city behind. No worries, no fears. Nature is in control. The desert is calling. It can heal your soul.

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ISBN 10

1524645907

ISBN 13

9781524645908

Alfonso Grows Up on the Sheep Trail

By: Cindy Shanks

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Alfonso Grows Up on the Sheep Trail

By: Cindy Shanks

A fictionalized introduction to burros and the Heber-Reno Sheep Trail in Arizona. A very young burro, Alfonso, is introduced to his job as a pack burro. He shares his adventures with six older burros, and the challenges of a 220 mile walk.

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ISBN 10

1452079803

ISBN 13

9781452079806

Whisper the Wild Horse

By: Cindy Shanks

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Whisper the Wild Horse

By: Cindy Shanks

Whisper is a wild horse who lives in the desert along the Salt River in Arizona. Soon after she was born, she became entangled in wire fencing. The author lifted her out and sent her on her way with her family. This book allows you to follow their friendship for the next three years as Whisper grows into a beautiful mare and introduces her new foal to her friend.

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ISBN 10

1504917103

ISBN 13

9781504917100

Sammy the Sea Otter

By: Cindy Shanks

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Sammy the Sea Otter

By: Cindy Shanks

The power of the ocean has always resonated in my soul. I am a retired primary teacher of 36 years and I am enjoying my experiences as a photographer of nature and author of eight childrens books. I have a love for the beauty we can see every day, no matter where we live. Just open your eyes wide and breath. Life is good!

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ISBN 10

1524696439

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9781524696436

Emily Walks the Sheep Trail

By: Cindy Shanks

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Emily Walks the Sheep Trail

By: Cindy Shanks

Emily is a new lamb who shares her experiences on the farm and her adventures while walking the Heber-Reno Stock Trail with her mother.

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ISBN 10

1449022081

ISBN 13

9781449022082

Urban Appetites

Food & Culture in Nineteenth-Century New York

By: Cindy R. Lobel

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Urban Appetites

Food & Culture in Nineteenth-Century New York

By: Cindy R. Lobel

Glossy magazines write about them, celebrities give their names to them, and you’d better believe there’s an app (or ten) committed to finding you the right one. They are New York City restaurants and food shops. And their journey to international notoriety is a captivating one. The now-booming food capital was once a small seaport city, home to a mere six municipal food markets that were stocked by farmers, fishermen, and hunters who lived in the area. By 1890, however, the city’s population had grown to more than one million, and residents could dine in thousands of restaurants with a greater abundance and variety of options than any other place in the United States. Historians, sociologists, and foodies alike will devour the story of the origins of New York City’s food industry in Urban Appetites. Cindy R. Lobel focuses on the rise of New York as both a metropolis and a food capital, opening a new window onto the intersection of the cultural, social, political, and economic transformations of the nineteenth century. She offers wonderfully detailed accounts of public markets and private food shops; basement restaurants and immigrant diners serving favorites from the old country; cake and coffee shops; and high-end, French-inspired eating houses made for being seen in society as much as for dining. But as the food and the population became increasingly cosmopolitan, corruption, contamination, and undeniably inequitable conditions escalated. Urban Appetites serves up a complete picture of the evolution of the city, its politics, and its foodways.

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289

Publisher

University of Chicago Press

Published Date

ISBN 10

022612889X

ISBN 13

9780226128894

The Horse Book of Lists

968 Fascinating Facts & Tantalizing Trivia

By: Cindy Hale

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The Horse Book of Lists

968 Fascinating Facts & Tantalizing Trivia

By: Cindy Hale

Someone actually counted the 968 useful facts and fun trivia that make The Horse Book of Lists such an irresistible page turner for horse lovers of all ages. Organized in over 90 lists of horsey topics, this 336-page volume attempts to sate the horse enthusiast’s unquenchable appetite for horse-related knowledge. Whether it’s practical tips, such as purchasing a horse, caring for a horse, or training, or sheer nonsense, like deciphering the meaning of horse sayings or cowboy-speak, The Horse Book of Lists delivers in quality and quantity. The book is divided into 12 chapters, focusing on the following topics: the horse in history, from archaeological sites and American West museums to myths and religion; horse breeds and color, including popular and rare breeds and nearly two dozen patterns; horses at work; cowboys and trail horses; buying a horse; tack and supplies, for English and Western, plus bits and training aids; training the horse, from becoming a horse trainer to curing naughty horse habits; competitive horse and rider, spanning the range of quirky equestrian competitions and ways to recycle horse show ribbons to racehorse greats and female firsts; the horse in art, exploring paintings, sculptures, photographs, and more; the horse in entertainment, spotlighting classic horse novels, songs, movies, horse-happy celebrities, and more; horse health, including anatomy, breeding, and health issues; and horses coast-to-coast, touring 119 scenic horse places around the USA. A glossary (“A Hodgepodge of Horseology”) and appendix conclude the volume.

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255

Publisher

Fox Chapel Publishing

Published Date

ISBN 10

1937049876

ISBN 13

9781937049874

Cindy Reid's Ultimate Guide to Golf for Women

By: Cindy Reid

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Cindy Reid's Ultimate Guide to Golf for Women

By: Cindy Reid

Covering everything from driving, putting, and overall course management to fitness, fashion, and etiquette, "Cindy Reid's Ultimate Guide to Golf for Women" promises better scores, increased confidence--and most of all, greater enjoyment. Full-color photos.

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328

Publisher

Simon and Schuster

Published Date

ISBN 10

0743444191

ISBN 13

9780743444194

Letters to a Lifer

The Boy ‘Never to be Released’

By: Cindy Sanford

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Letters to a Lifer

The Boy ‘Never to be Released’

By: Cindy Sanford

Letters to a Lifer provides a rare insight into life without parole (LWOP) for juveniles in the USA. A true story from Pennsylvania, it is a compelling tale of faith and redemption. Cindy Sanford tells how a chance correspondence with Ken, a prisoner artist, began to change her entrenched ideas about offenders. Her book now adds voice to the work of the USA’s National Campaign for the Fair Sentencing of Youth and will also be of interest to students of restorative justice. In 1999, America’s Most Wanted broadcast details of a notorious crime. Twelve years later Cindy was introduced to Ken, one of the two boys convicted, through his remarkable wildlife art. By then a young man, Ken had spent half his life in prison. Initially wary, Cindy was surprised to find him humble, polite and deeply grateful for her interest. Gradually she and her family were able to look beyond his crime to the person he had become. Despite a hardening of attitudes generally towards offenders in the USA and other parts of the western world, Letters to a Lifer shows why the campaign against LWOP sentences for juveniles is nonetheless gaining momentum.

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248

Publisher

Waterside Press

Published Date

ISBN 10

1909976156

ISBN 13

9781909976153

Elizabeth Taylor

A Shining Legacy on Film

By: Cindy De La Hoz

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Elizabeth Taylor

A Shining Legacy on Film

By: Cindy De La Hoz

She was called the most beautiful woman in the world, but Elizabeth Taylor was far more than a pretty face -- she was one of the greatest actresses the movies have ever known. From her first success in National Velvet when she was just 12 years old, to her stunning performances in A Place in the Sun, Cat on a Hot Tin Roof, and Suddenly, Last Summer to her Oscar-winning role in Who's Afraid of Virginia Woolf? and beyond -- Elizabeth Taylor showed herself to be a force to be reckoned with. Elizabeth Taylor: Her Place in the Sun is a film retrospective that spans her 70-year career, featuring production histories, "behind-the-scenes" stories, and reviews for each film. Featuring hundreds of rare photos, it's a dazzling tribute to Elizabeth Taylor, the film star.

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661

Publisher

Running Press Adult

Published Date

ISBN 10

0762445173

ISBN 13

9780762445172

Prenatal and Postnatal Care

By: Robin G. Jordan,Janet Engstrom,Julie Marfell,Cindy L. Farley

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Prenatal and Postnatal Care

By: Robin G. Jordan,Janet Engstrom,Julie Marfell,Cindy L. Farley

Prenatal and Postnatal Care: A Woman-Centered Approach is a comprehensive resource for the care of the pregnant woman before and after birth. Ideal as a graduate text for newly-qualified adult nurses, family and women’s health practitioners, and midwives, the book can also be used as an in-depth reference for antenatal and postpartum care for those already in practice. Beginning by outlining the physiological foundations of prenatal and postnatal care, and then presenting these at an advanced practice level, the book moves on to discuss preconception and prenatal care, the management of common health problems during pregnancy, and postnatal care. Each chapter includes quick-reference definitions of relevant terminology and statistics on current trends in prenatal and postnatal care, together with cultural considerations to offer comprehensive management of individual patient needs. Written by experts in the field, Prenatal and Postnatal Care: AWoman-Centered Approach, deftly combines the physiological foundation of prenatal and postnatal care with practical application for a comprehensive, holistic approach applicable to a variety of clinical settings.

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1095

Publisher

John Wiley & Sons

Published Date

ISBN 10

1118766814

ISBN 13

9781118766811

Citizens of Asian America

Democracy and Race During the Cold War

By: Cindy I-Fen Cheng

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Citizens of Asian America

Democracy and Race During the Cold War

By: Cindy I-Fen Cheng

Winner, 2013-2014 Asian/Pacific American Award for Literature, Adult Non-Fiction presented by the Asian Pacific American Librarian Association During the Cold War, Soviet propaganda highlighted U.S. racism in order to undermine the credibility of U.S. democracy. In response, incorporating racial and ethnic minorities in order to affirm that America worked to ensure the rights of all and was superior to communist countries became a national imperative. In Citizens of Asian America, Cindy I-Fen Cheng explores how Asian Americans figured in this effort to shape the credibility of American democracy, even while the perceived “foreignness” of Asian Americans cast them as likely alien subversives whose activities needed monitoring following the communist revolution in China and the outbreak of the Korean War. While histories of international politics and U.S. race relations during the Cold War have largely overlooked the significance of Asian Americans, Cheng challenges the black-white focus of the existing historiography. She highlights how Asian Americans made use of the government’s desire to be leader of the “free world” by advocating for civil rights reforms, such as housing integration, increased professional opportunities, and freedom from political persecution. Further, Cheng examines the liberalization of immigration policies, which worked not only to increase the civil rights of Asian Americans but also to improve the nation’s ties with Asian countries, providing an opportunity for the U.S. government to broadcast, on a global scale, the freedom and opportunity that American society could offer.

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285

Publisher

NYU Press

Published Date

ISBN 10

1479880736

ISBN 13

9781479880737

By the Rivers of Babylon

By: Cindy Brown Austin

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By the Rivers of Babylon

By: Cindy Brown Austin

A gritty, sophisticated, supernatural street thriller that explores the nature of forbidden love and its power to transform even the hardest of hearts. Lincoln Duvall is the Third Ward's most notorious criminal, a drug lord and known murderer who has sold his soul to the devil and abandoned his early roots of religious upbringing. But when he falls in love with Gabriella Sinclaire, a street-savvy Christian journalist with the power to reveal his secrets and dismantle his entire organization, good is pitted against evil in a dramatic showdown. Wealthy, powerful, and connected, Lincoln has always been untouchable—until Gabriella invades his heart. Is spiritual redemption possible for Lincoln, or will he pull Gabriella away from her life of virtue down to the darkness of his world?

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385

Publisher

Simon and Schuster

Published Date

ISBN 10

1416554173

ISBN 13

9781416554172

Mustards Grill Napa Valley Cookbook

By: Cindy Pawlcyn,Brigid Callinan

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Mustards Grill Napa Valley Cookbook

By: Cindy Pawlcyn,Brigid Callinan

This James Beard award-winning cookbook brings chef-owner Cindy Pawlcyn’s Midwestern sensibility and flair for reinventing American food to Napa Valley with over 150 recipes. Mustards Grill is an institution in the wine country—the friendly restaurant where locals first started going for a full plate of inventive, delicious food and a glass of Napa's finest. Chef-owner Cindy Pawlcyn, founding chef of San Francisco's original Fog City Diner, put down her roots in Napa over 15 years ago, and ever since then, Mustards has been affectionately known as the fancy rib joint with way, way too many wines. This cookbook is full of the best, most enduring recipes from Mustards Grill—ones people consistently ask for and ones to enhance any home cook’s experience in the kitchen. "Mustards is universally loved by local residents and tourists alike for its smoky, tender, spicy baby back ribs; cornmeal-coated fried green tomatoes; tasty Asian-marinated flank steak; Chinese chicken noodle salad; and, of course, Mustards' always-crisp tangle of deep-fried onion threads. The enduring vitality of this place comes from the fact [that Cindy Pawlcyn] put all the dishes she loved on the menu: country dishes transformed by her sprightly offbeat style and sparkle." —FOOD LOVER'S GUIDE TO SAN FRANCISCO

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852

Publisher

Ten Speed Press

Published Date

ISBN 10

1607744511

ISBN 13

9781607744511

Texas Women in World War II

By: Cindy Weigan

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Texas Women in World War II

By: Cindy Weigan

Women are all too easily forgotten when it comes to war. In this unique volume, Cindy Weigand tells the individual stories of female WWII veterans now living in Texas. These courageious women reveal their war experiences detailing physical exams, troop train rides, and coping with the reactions of their families. They describe the trials of seeing fiances one day and losing them the next, healing the emotional and mental as well as the physical wounds, and enduring extreme conditions in service to their country.

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Page Count

279

Publisher

Taylor Trade Publishing

Published Date

ISBN 10

1461625734

ISBN 13

9781461625735

Tishomingo County

By: Cindy W. Nelson,RaNae S. Vaughn,Tishomingo County Historical and Genealogical Society

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Tishomingo County

By: Cindy W. Nelson,RaNae S. Vaughn,Tishomingo County Historical and Genealogical Society

Presents photographs of the people, events, and places of Tishomingo County.

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129

Publisher

Arcadia Publishing

Published Date

ISBN 10

073859816X

ISBN 13

9780738598161

A Bookbag of the Bag Ladies Best

Resources, Ideas, and Hands-On Activities for the K-5 Classroom

By: Cindy Guinn,Karen Simmons

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A Bookbag of the Bag Ladies Best

Resources, Ideas, and Hands-On Activities for the K-5 Classroom

By: Cindy Guinn,Karen Simmons

Are you a creative teacher or notice that there's more to teaching than the rigor of skills and core instruction? Have you wondered what the missing piece is that would allow students to be a member of a team, apply standards in a creative way, and learn skills hands-on? Start here with A Bookbag of the Bag Ladies Best and add hands-on pizazz to your teaching. Encourage interactive learning and motivate your K-5 students with projects that use everyday recycled items like file folders, CDs, and hair ties. This revised edition of A Bookbag of the Bag Ladies Best gives you step-by-step directions, drawings, blackline masters, and photographs for numerous classroom projects. It has everything you need to build thematic units geared toward your own curriculum. Best of all, you can be sure that these activities work. The Bag Ladies have tested each and every one in their very own classrooms.

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Page Count

188

Publisher

Capstone

Published Date

ISBN 10

1496608380

ISBN 13

9781496608383

The Jury and Democracy

How Jury Deliberation Promotes Civic Engagement and Political Participation

By: John Gastil,E. Pierre Deess,Philip J. Weiser,Cindy Simmons

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The Jury and Democracy

How Jury Deliberation Promotes Civic Engagement and Political Participation

By: John Gastil,E. Pierre Deess,Philip J. Weiser,Cindy Simmons

Alexis de Tocqueville, John Stuart Mill, and the U.S. Supreme Court have all alleged that jury service promotes civic and political engagement, yet none could prove it. Finally, The Jury and Democracy provides compelling systematic evidence to support this view. Drawing from in-depth interviews, thousands of juror surveys, and court and voting records from across the United States, the authors show that serving on a jury can trigger changes in how citizens view themselves, their peers, and their government--and can even significantly increase electoral turnout among infrequent voters. Jury service also sparks long-term shifts in media use, political action, and community involvement. In an era when involved Americans are searching for ways to inspire their fellow citizens, The Jury and Democracy offers a plausible and realistic path for turning passive spectators into active political participants.

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Page Count

288

Publisher

Oxford University Press

Published Date

ISBN 10

0199888531

ISBN 13

9780199888535

Falcon Quest The World of Enchantment

By: Cindy J.K. Mudd

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Falcon Quest The World of Enchantment

By: Cindy J.K. Mudd

The pressures of a starship life began to build up, and soon MacRoy finds himself between two worlds, that which is his own and a world of enchantment. He soon finds himself embarking on a journey that’s full of imperil and even death to save the women he loves and the world she lives within. Morgan and Billings must race against time to unravel the mystery of their friends and chief medical officer or risk losing him to a world of magic and mystery and its dangers which threatens his very life.

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Page Count

125

Publisher

Xlibris Corporation

Published Date

ISBN 10

145005885X

ISBN 13

9781450058858

The Ecology of Deep-Sea Hydrothermal Vents

By: Cindy Lee Van Dover

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The Ecology of Deep-Sea Hydrothermal Vents

By: Cindy Lee Van Dover

Teeming with weird and wonderful life--giant clams and mussels, tubeworms, "eyeless" shrimp, and bacteria that survive on sulfur--deep-sea hot-water springs are found along rifts where sea-floor spreading occurs. The theory of plate tectonics predicted the existence of these hydrothermal vents, but they were discovered only in 1977. Since then the sites have attracted teams of scientists seeking to understand how life can thrive in what would seem to be intolerable or extreme conditions of temperature and fluid chemistry. Some suspect that these vents even hold the key to understanding the very origins of life. Here a leading expert provides the first authoritative and comprehensive account of this research in a book intended for students, professionals, and general readers. Cindy Lee Van Dover, an ecologist, brings nearly two decades of experience and a lively writing style to the text, which is further enhanced by two hundred illustrations, including photographs of vent communities taken in situ. The book begins by explaining what is known about hydrothermal systems in terms of their deep-sea environment and their geological and chemical makeup. The coverage of microbial ecology includes a chapter on symbiosis. Symbiotic relationships are further developed in a section on physiological ecology, which includes discussions of adaptations to sulfide, thermal tolerances, and sensory adaptations. Separate chapters are devoted to trophic relationships and reproductive ecology. A chapter on community dynamics reveals what has been learned about the ways in which vent communities become established and why they persist, while a chapter on evolution and biogeography examines patterns of species diversity and evolutionary relationships within chemosynthetic ecosystems. Cognate communities such as seeps and whale skeletons come under scrutiny for their ability to support microbial and invertebrate communities that are ecologically and evolutionarily related to hydrothermal faunas. The book concludes by exploring the possibility that life originated at hydrothermal vents, a hypothesis that has had tremendous impact on our ideas about the potential for life on other planets or planetary bodies in our solar system.

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444

Publisher

Princeton University Press

Published Date

ISBN 10

0691239479

ISBN 13

9780691239477

Technical Drawing with Engineering Graphics

By: Frederick E. Giesecke,Alva Mitchell,Henry C. Spencer,Ivan L. Hill,John T. Dygdon,James E. Novak,R. O. Loving,Shawna Lockhart,Cindy M. Johnson

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Technical Drawing with Engineering Graphics

By: Frederick E. Giesecke,Alva Mitchell,Henry C. Spencer,Ivan L. Hill,John T. Dygdon,James E. Novak,R. O. Loving,Shawna Lockhart,Cindy M. Johnson

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. This full-color text offers a clear, complete introduction and detailed reference for creating 3D models and 2D documentation drawings. Building on its reputation as a trusted reference, this edition expands on the role that 3D CAD databases now play in design and documentation. Superbly integrated illustrations, text, step-by-step instructions, and navigation make it easier than ever to master key skills and knowledge. Throughout, the authors demonstrate 3D and 2D drawing skills and CAD usage in real-world work practice in today’s leading disciplines. They combine strong technical detail, real-world examples, and current standards, materials, industries, and processes–all in a format that is efficient, colorful, and visual. Features: Splash Spread: Appealing chapter opener provides context and motivation. References and Web Links: Useful weblinks and standards provided upfront in each chapter. Understanding Section: Foundational introductions, tabbed for easy navigation, outline each topic’s importance, use, visualization tips, and theory. Detail Section: Detailed, well-tested explanations of drawing techniques, variations, and examples–organized into quick-read sections, numbered for easy reference. CAD at Work Section: Breakout pages offer tips on generating drawings from 2D or 3D models. Portfolio Section: Examples of finished drawings show how techniques are applied in the real world. Key Words: Italicized on first reference, summarized after each chapter. Chapter: Summaries and Review Questions: Efficiently reinforce learning. Exercises: Outstanding problem sets with updated exercises, including parts, assembly drawings from CAD models, sketching problems, and orthographic projections.

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Page Count

2686

Publisher

Peachpit Press

Published Date

ISBN 10

0134580850

ISBN 13

9780134580852

Modern Graphics Communication

By: Frederick E. Giesecke,Shawna Lockhart,Marla Goodman,Cindy M. Johnson

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Modern Graphics Communication

By: Frederick E. Giesecke,Shawna Lockhart,Marla Goodman,Cindy M. Johnson

This full-color text offers a clear introduction and detailed reference for creating and interpreting technical drawings, whether using 2D CAD or 3D modeling. The important role that 3D CAD databases play in design and documentation is a central emphasis. Superbly integrated illustrations, step-by-step instructions, and navigation features help you master key skills and knowledge. Throughout, the authors demonstrate 3D and 2D drawing skills and CAD usage in the context of real-world practice in today's leading disciplines. They combine strong technical detail, real-world examples, and current standards, materials, industries, and processes—all in a format that is efficient, colorful, and visual. FEATURES SPLASH SPREAD Appealing chapter openers provide context and motivation. REFERENCES AND WEB LINKS Useful web links and standards provided upfront in each chapter. UNDERSTANDING SECTION Foundational introductions, tabbed for easy navigation, outline each topic's importance, use, visualization tips, and theory. DETAIL SECTION Detailed, well-tested explanations of drawing techniques, variations, and examples—organized into quick-read sections, numbered for easy reference. CAD AT WORK SECTION Breakout pages offer tips on generating drawings from 2D or 3D models. PORTFOLIO SECTION AND INDUSTRY CASES Examples of finished drawings and case studies from industry practitioners show how techniques are applied in the real world. KEY WORDS Italicized on first reference, summarized after each chapter. CHAPTER SUMMARIES AND REVIEW QUESTIONS Efficiently reinforce learning. EXERCISES Outstanding problem sets with updated exercises, including parts, assembly drawings from CAD models, and more. WORKSHEETS Worksheets and grids encourage students to practice and develop hand-sketching skills used for communicating and generating design concepts. Printable PDFs may also be downloaded. New to the 6th Edition Updated for current ASME standards Color photos of inspiring applications Updated coverage of 3D printing and rapid prototyping Additional worksheets for developing sketching and visual ability

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2200

Publisher

Peachpit Press

Published Date

ISBN 10

0138271941

ISBN 13

9780138271947

Paleo Italian Cooking

Authentic Italian Gluten-Free Family Recipes

By: Cindy Barbieri

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Paleo Italian Cooking

Authentic Italian Gluten-Free Family Recipes

By: Cindy Barbieri

From her home to yours--Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet--without even knowing it! Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations--all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts--and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like: Grilled Calamari Salad Tuscan Chicken & Vegetable Chili Chicken Scaloppine in Lemon-Caper Sauce Osso Buco Dover Sole Piccata Pistachio-Crusted Cod with Roasted Pepper Sauce Spaghetti Squash Puttanesca Porcini Mushroom & Peas Cauliflower "Risotto" Pistachio & Almond Biscotti Prosecco & Peach Cocktails Chocolate Pots de Creme You will be able to achieve a maximum level of health--while losing weight--without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!

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Page Count

163

Publisher

Tuttle Publishing

Published Date

ISBN 10

1462917186

ISBN 13

9781462917181

Get Yourself in Golf Shape

Exercise Drills to Build a Strong Swing in the Off-Season and Through the Year

By: Cindy Reid

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Get Yourself in Golf Shape

Exercise Drills to Build a Strong Swing in the Off-Season and Through the Year

By: Cindy Reid

Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.

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Page Count

242

Publisher

Rodale

Published Date

ISBN 10

1594861889

ISBN 13

9781594861888

One-hour Crafts

By: Cindy Groom Harry

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One-hour Crafts

By: Cindy Groom Harry

Provides instructions for a variety of handicrafts in one hour.

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ISBN 10

0785315942

ISBN 13

9780785315940

One-Hour Crafts for Kids

By: Cindy Groom Harry

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One-Hour Crafts for Kids

By: Cindy Groom Harry

Helpful step-by-step illustrations will show kids how to make delightful projects in an hour or less.

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Publisher

Forest House Publishing Company

Published Date

ISBN 10

1566740991

ISBN 13

9781566740999

Easy Crafts for Kids

By: Cindy Groom Harry

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Easy Crafts for Kids

By: Cindy Groom Harry

With easy, medium, and challenging projects to choose from, no child need ever be bored. Step-by-step illustrations and colorful photographs of finished crafts will show kids how to make delightful projects that can be done in an hour or less.

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Publisher

Consumer Guide Books

Published Date

ISBN 10

0451822897

ISBN 13

9780451822895

Alfonso Grows Up on the Sheep Trail

By: Cindy Shanks

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Alfonso Grows Up on the Sheep Trail

By: Cindy Shanks

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AuthorHouse

Published Date

ISBN 10

1452079803

ISBN 13

9781452079806

Men on the Heber-Reno Sheep Trail

By: Cindy Shanks

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Men on the Heber-Reno Sheep Trail

By: Cindy Shanks

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AuthorHouse

Published Date

ISBN 10

1481702580

ISBN 13

9781481702584

From Sand to Sea

By: Cindy Shanks

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From Sand to Sea

By: Cindy Shanks

From Sand to Sea is a book of poems that introduces you to the animals that live along the beach, in tide pools, in the bay, and in the deep water of the Pacific Ocean.

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