A collection of 125 chef-worthy global recipes presented in international dinner menus, drawn from renowned chef Cindy Pawlcyn’s informal gatherings. One of the leading female chefs, Cindy Pawlcyn has selected her favorite international recipes in this collection of complete menus from around the globe. A culinary world tour from Turkish Tomato Salad with Sumac to Ethiopian Spiced Red Lentil Stew, Cindy honed her recipes for the home kitchen (shorter ingredients lists, quicker prep time) while still delivering the level of flavor and sophistication she is known for. Including fare from some of the world’s greatest food cities and countries, Cindy’s Supper Club is a top chef’s guide to the best of global cuisine.
Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more. Improve heart health with lower blood pressure Reduce cholesterol Lose weight Follow simple, tasty recipes So, don't let hypertension scare you. Along with good medical care, the DASH diet makes lowering your blood pressure achievable - and tasty! By following the straightforward meal plans and trying out our favorite recipes in DASH Diet for Dummies, you'll set yourself on the fast, proven journey to better blood pressure - and be on your way to a healthy and heart-smart future!
One night four lives entered the world by the hands of an Amish midwife, just outside North Star, Pennsylvania. Rebekah’s Babies, as they are called, are now grown adults and in four heartwarming novellas each young person experiences a journey of discovery, a possibility of love, and the wonder of Christmas. Guiding Star by Katie Ganshert Curiosity gets the best of Englischer Chase Wellington when he investigates the twenty-five-year-old disappearance of an Amish baby. When he finds adventurous Elle McAllister in Iowa will his discoveries upend her world? Mourning Star by Amanda Flower Eden Hochstetler slips from her parents’ fudge shop to investigate the death of her friend Isaac. Who is guilty? Isaac’s handsome great nephew Jesse, an angry Englischer, or someone else? In the Stars by Cindy Woodsmall Heartbroken Kore Detweiler avoids North Star after Savilla Beiler rejects his love. But when he is unexpectedly called to return home, he and Savilla must join forces to keep a family together. Star of Grace by Mindy Starns Clark and Emily Clark Andy Danner left North Star to join a new Amish settlement in Mississippi. His little brother devises a scheme to bring Andy home for Christmas and unwittingly unleashes the power of forgiveness in a reclusive widower’s life.
Fans of Cindy Pawlcyn'¬?s Mustards Grill have been making meals out of her sampler-size starters for years. In BIG SMALL PLATES, Cindy brings home the biggest trend in eating out, with generously scaled recipes that promise less fuss and more flavors than traditional appetizers. The wide-ranging collection of universally appealing recipes spans soups, finger foods, salads, scoopables, and even sweets designed to satisfy big appetites as well as grazers. An alternative to conventional, varietyless main-course cooking, Cindy's small plate recipes deliver the inspiration and reliability that make this new way of eating-and entertaining-practical at home. A cookbook of 150 sampler-size recipes from Mustards Grill, Cindy's Backstreet Kitchen, and Pawlcyn's home repertoire, in her signature all-American style with Californian and global influences. Includes 150 gorgeous food, ingredient, and location photos. Pawlcyn's previous book MUSTARDS has sold more than 60,000 copies. MUSTARDS won the James Beard award for Best American Cookbook in 2002 and was nominated for the IACP Cookbook of the Year Award. Reviews "Cindy Pawlcyn is all about big fun and big flavors."-San Jose Mercury News "Cindy Pawlcyn's rollicking Big Small Plates has a cornucopia of brightly flavored small dishes." -Boston Globe "As a basic guide to the wonderful fare served at Mustards and Cindy's Backstreet Kitchen, Big Small Plates has more than enough to go around." -Wine News "The kind of cookbook I just can't resist." -Oakland Tribune "[A]n ample selection of some of the more delicious tidbits you'll ever taste." -Sacramento Bee "Pawlcyn's new book focuses on small plates-tapas-in a grand way." -Baltimore Sun "Buy this book because the recipes are flavorful, diverse, and conducive to infinite applications." -ChefTalk.com "The Napa Valley super chef and entrepreneur's praiseworthy-and successful-attempt to bring the small-plates trend into the home kitchen."-San Francisco Chronicle"Anyone looking for first courses or cocktail party food recipes will find no lack of inspiration here."-Booklist"An enormously appealing book full of heart, and food that's refreshingly real and often adventurous."-Portland Oregonian
A complex and troubled history defines the borders of upstate New York beyond the physical boundaries of its rivers and lakes. The United States and the state were often deceptive in their territory negotiations with the Iroquois Six Nations. Amidst the growing quest for more land among settlers and then fledgling Americans, the Indian nations attempted to maintain their autonomy. Yet state land continued to encroach the Six Nations. Local historian Cindy Amrhein takes a close and critical view of these transactions. Evidence of dubious deals, bribes, faulty surveys and coerced signatures may help explain why many of the Nations now feel they were cheated out of their territory.
Too often, when a life crisis hits, a marriage suffers--even a healthy one--and all the personality profiles and couples' therapy in the world won't keep your marriage from experiencing the tough stuff. So how do you and your spouse face the stresses put on your marriage and not only stay together but come out on the other side even more loving and committed? In Staying Power, two longtime couples offer insights, skills, and clear direction so that you can respond to trials in a way that strengthens rather than weakens your marriage. They show you how to - handle anger creatively, forgive freely, and persevere together - nurture one another in powerful ways - learn new techniques for connecting both verbally and nonverbally in the midst of crisis - and much more Don't let financial trouble, infertility, health challenges, parenting cares, addiction of a loved one, or heartbreaking loss destroy your marriage. Instead, learn how through your strong relationship you can overcome all of life's curveballs--together.
Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all natural beauty site and store with a cult following, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and over 100 plant-based recipes to help everyone achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.
Belding is located in the northwest corner of Ionia County along the Flat River. The land was first settled by Charles Broas in 1837 and became known as Broas Rapids. The name was later changed to Patterson Mills, and in 1871 the small village was renamed Belding in honor of the Belding family. The Belding brothers manufactured silk and brought much activity to the community. Between 1885 and 1917, the Beldings operated four silk mills, two dormitories, Hotel Belding, a hospital, an opera house, a library, and many more downtown businesses. The silk mills alone employed more people than all other area factories combined. With the brothers controlling 90 percent of the American silk market, Belding became known as Silk Capital of the World.
Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.
The most comprehensive research-based text on family violence – now more accessible and visually inviting than ever before Streamlined and updated throughout with state-of-the-art information, this Third Edition of the authors' bestselling book gives readers an accessible introduction to the methodology, etiology, prevalence, treatment, and prevention of family violence. Research from experts in the fields of psychology, sociology, criminology, and social welfare informs the book's broad coverage of current viewpoints and debates within the field. Organized chronologically, chapters cover child physical, sexual, and emotional abuse; abused and abusive adolescents; courtship violence and date rape; spouse abuse, battered women, and batterers; and elder abuse.
From her home to yours--Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet--without even knowing it! Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations--all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts--and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like: Grilled Calamari Salad Tuscan Chicken & Vegetable Chili Chicken Scaloppine in Lemon-Caper Sauce Osso Buco Dover Sole Piccata Pistachio-Crusted Cod with Roasted Pepper Sauce Spaghetti Squash Puttanesca Porcini Mushroom & Peas Cauliflower "Risotto" Pistachio & Almond Biscotti Prosecco & Peach Cocktails Chocolate Pots de Creme You will be able to achieve a maximum level of health--while losing weight--without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!
As the second title in Sur LaTable's namesake cookbook series, "The Art & Soul of Baking" focuses on the largest specialty demographic within the culinary market--baking.
Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of PALEOdISH.com, has numerous creative and delicious recipes that use very few so shopping and cooking are a snap. You won't believe the incredible dishes you can make with five or fewer ingredients, including: Gingered Balsamic Date Glazed Chicken Legs, Pork Belly With Creamy Garlic Mashed Potatoes, Bacon-Crusted Chicken Strips, Mushroom and Sausage Beef Roll and Buttery Lamb Chops Infused with Mint and Lemon. In Paleo Takes 5 - Or Fewer, Cindy gives you ingredients that have the most nutrient density so each recipe packs a healthy punch. Sticking to the Paleo diet has never been so easy.
Beat hypertension with simple and delicious low-sodium recipes Hypertension Cookbook For Dummies features 150 delicious and simple low sodium and low or non-fat recipes that avoid pre-packaged and processed food while remaining economical and easy to prepare. You'll get recipes for making delicious breakfast, lunch, dinner, easy on-the-go, and kid friendly recipes to suit any lifestyle, complemented by a full-color, 8-page insert exhibiting many of the book's recipes. Twenty-five percent of American adults have pre-hypertension—blood pressure numbers that are higher than normal, but not yet in the high blood pressure range. The recipes presented in Hypertension Cookbook For Dummies are not only for those currently diagnosed with high blood pressure, but those who are at risk. 150 recipes that cover breakfast, lunch, dinner, and on-the-go meals Delicious meals for those who are at risk of high blood pressure Special considerations for on-the-go and kid-friendly meals Hypertension Cookbook For Dummies shows you how to take charge of your blood pressure by making simple and surprisingly delicious changes to your diet.
Cooking and Baking Recipes with Raw and Superfoods The Cooking and Baking Cookbook introduces the Superfoods diet and the Raw Food diet, both of which are highly nutritious and helping in maintaining a very healthy lifestyle. The belief that certain foods are so good, so high in nutrition they are deemed "super." Including these foods and the raw food diet in a good meal plan helps people to beef up their immune systems, thus helping them to treat and even cure certain health issues including obesity. These are not crash diets but are ones that help to make a complete change in eating habits. While they help to encourage a healthy weight loss, they are extremely beneficial for lifestyle changes to include healthy whole foods. The superfoods diet contains foods that are extremely high in nutrients and when consumed help the body to be healthier.
The companion cookbook to the New York Times bestseller Fat Chance Fat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention. Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content. Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
This James Beard award-winning cookbook brings chef-owner Cindy Pawlcyn’s Midwestern sensibility and flair for reinventing American food to Napa Valley with over 150 recipes. Mustards Grill is an institution in the wine country—the friendly restaurant where locals first started going for a full plate of inventive, delicious food and a glass of Napa's finest. Chef-owner Cindy Pawlcyn, founding chef of San Francisco's original Fog City Diner, put down her roots in Napa over 15 years ago, and ever since then, Mustards has been affectionately known as the fancy rib joint with way, way too many wines. This cookbook is full of the best, most enduring recipes from Mustards Grill—ones people consistently ask for and ones to enhance any home cook’s experience in the kitchen. "Mustards is universally loved by local residents and tourists alike for its smoky, tender, spicy baby back ribs; cornmeal-coated fried green tomatoes; tasty Asian-marinated flank steak; Chinese chicken noodle salad; and, of course, Mustards' always-crisp tangle of deep-fried onion threads. The enduring vitality of this place comes from the fact [that Cindy Pawlcyn] put all the dishes she loved on the menu: country dishes transformed by her sprightly offbeat style and sparkle." —FOOD LOVER'S GUIDE TO SAN FRANCISCO
Instead of just simply listing the dozens of recipes, pastry chef Mushet explores the intricacies of creating desserts--from flavor combinations to textural contrast--to evoke the distinct tastes of the Mediterranean. The origin of each recipe is elaborated in user-friendly headnotes and sidebars. Includes a resource guide for locating ingredients and supplies. Line drawings throughout.
This compelling collection of personal accounts, from people on the autism spectrum and those who care for them, presents insights into autism from many different perspectives. The contributors describe their experiences, including reactions to diagnosis and childhood memories.
Criminal justice professionals are confronted with crisis situations on a daily basis in an era when crime ranks in the forefront of domestic social issues, and the administration of criminal justice is a major concern of public officials and the public. This expanded new edition delves into the historical perspective of crisis intervention and examines the advancements that have been made in order to reflect the latest developments in the field. It is intended for pre-service and in-service criminal justice and social service crisis interveners who come into contact with victims of domestic/spouse abuse, child abuse and neglect, rape and sexual assault, loss of a loved one, or any other type of crisis. This book deals extensively with the special considerations involved in intervening in nonsecure field settings and provides an updated strategy for teaching crisis intervention in the criminal justice curriculum. Step-by-step procedures and numerous examples and role-plays teach readers how to intervene in crises. The intervener is also provided information on self assessment in a field setting and coping with the stresses of frontline work. A statement of objectives, a summary, and learning activities are included in each chapter. The appendices include useful World Wide Web sites, guidelines and scenarios for role-plays, and course outlines for instructors. This unique book is designed for firefighters, police officers, community service officers, correctional workers, emergency medical workers, ministers, probation and parole officers, protective service workers, social workers, and victim assistance workers.
Take three friends. Add an old cookbook. Combine with cute boys and a pinch of magic…and see what kind of chaos ensues! When Kelly Quinn and her two BFFs discover a dusty old cookbook while cleaning out the attic, the girls decide to try a few of the mysterious and supposedly magical recipes that are inside. To their surprise, the Keep ’Em Quiet Cobbler actually silences Kelly’s pesky little brother and the Hexberry Tart puts a curse on mean girl Charlotte. Is it possible that the recipes really are magic? Who wrote them and where did they come from? And most importantly of all, when boys get involved, what kind of trouble are the girls stirring up for themselves?
The DANIEL FAST is a partial fast meant to teach self-discipline and provide a focus on spiritual & personal growth through self-denial. It is also a healthy way to eat and may result in weight loss, lowered cholesterol, and better control of blood glucose levels. Since the main portion of the fast made up of fruits and vegetables, whole food with the varieties like porridge, salads, soups, stews, and stir-fry, you get a lots of healthy, naturally delicious option without compromising on fiber, vitamins, & antioxidants to complete your 21 days DANIEL FAST as an act of worship and consecration to God. Slim down (or stay that way) in a fun, doable, healthy way. Feel cleanse, refresh, energetic and encouraged.
Get the junk out of your life that mucks up your system, makes you sluggish, fat and start EATING REAL, actual, food that filled you with more energy, leaner muscles and help you lose weight. The recipe uses no grains, potatoes, dairy, refined sugar, or preservatives but that doesn’t means you are going for bland food, on the contrary you’re in for a treat with the REAL PALEO MEALS & you’ll always be equipped with the fuel you need to get through the workday without feeling hungry or worn down. Learn the right way to do things, eat all real veggies, fruits, meats, fish, certain fats, nuts, and seeds without counting calories, or eating specially labeled diet foods. Make simple dishes to wow your family and friends while enjoying the goodness of REAL PALEO MEALS with these 120 yummy recipes.
In Roughing It, Mark Twain wrote that "in order to know a community, one must observe the style of its funerals and know what manner of men they bury with most ceremony." Many of Nevada's most prominent pioneers can be found by visiting the historic cemeteries of Carson City and Carson Valley. A visit to the final resting sites of the pioneers of the Silver State, some dating from the 1850s, will readily provide the confirmation of Twain's statement. Those buried with "the most ceremony" include governors, stagecoach drivers, business owners, soldiers, desperados, and lawmen. Headstones with biographical epitaphs and symbolic expressions of grief are often the only record that still exists to provide a glimpse into a community's history or the lives of the individuals who forged Nevada from the sagebrush. Many locations are readily accessible to visit, while others are not. The sites presented here provide an overview of the state's pioneers and their role in the history of Nevada.
Looking for heart-racing romance and breathless suspense? Want stories filled with life-and-death situations that cause sparks to fly between adventurous, strong women and brave, powerful men? Harlequin® Romantic Suspense brings you all that and more with four new full-length titles in one collection! COLTON 911: UNDERCOVER HEAT (A Colton 911: Chicago novel) by USA TODAY bestselling author Anna J. Stewart To get the evidence he needs for his narcotics case, Detective Cruz Medina has one solution: going undercover in chef Tatum Colton's trendy restaurant. But he doesn't expect the spitfire chef to become his new partner—or for the sparks to fly from the moment they meet. COLTON NURSERY HIDEOUT (A Coltons of Grave Gulch novel) by Dana Nussio After a pregnancy results from their one-night stand, family maverick Travis Colton must shield Tatiana Davison, his co-CEO and the daughter of an alleged serial killer, from the media, his law-enforcement relatives, and the copycat killer threatening her and their unborn child. THE COWBOY'S DEADLY REUNION (A Runaway Ranch novel) by New York Times bestselling author Cindy Dees When Marine officer Wes Morgan is drummed out of the military to prevent a scandal, he has no idea what comes next. But then Jessica Blankenship, the general's daughter whom he sacrificed his career to protect, shows up on his porch. Will he send her away or let her save him? STALKED BY SECRETS (A To Serve and Seduce novel) by Deborah Fletcher Mello Simone Black has loved only one man her whole life, but he smashed her heart to pieces. Now he's back. Dr. Paul Reilly knows Lender Pharmaceuticals is killing people, but he needs Simone's help. Now they're both caught in the line of fire as they battle a conglomerate who believes they’re untouchable.
This book, based on a huge European and Asian research project, is a state-of-the-art examination of the theory and practice of system innovation through Product-Service System (PSS) design for sustainability from a trans-cultural viewpoint. PSS design incorporates innovative strategies that shift businesses away from simply designing and selling physical products to developing integrated systems of products and services that satisfy human needs. The book provides background, advice and tools for designers interested in sustainable PSSs and has a wealth of case studies for practitioners to digest.
Every Seven Years" and "I Don't Remember" My grandmother always said life changes every seven years, "Sometimes for better, Sometimes for worse". In the book "Every Seven Years" a young American draft dodger meets the "love of his life" at a Canadian lake. The far-reaching arm of the United States War with Vietnam makes it necessary for the young draft dodger to disappear without saying good-bye. As the lives of these two young lovers move forward separately, will my grandmother's saying prove to be true? And will they meet again? In the book "I Don't Remember" a wealthy young woman starts a new life after she wakes with amnesia caused by an accident. Was it just an accident or something more sinister, a possible kidnapping attempt? Time will tell. As she is constructing her new life and moving forward, she meets someone and falls "head over heels" in love with him. Then suddenly he is gone. The circumstances of his disappearance are beyond belief. Will she wait hoping for his return or will a new love step in to claim her heart? In each book there is a disappearance. In each book there is a love found, then lost. Each book has a new love who steps into the picture. Each book has a reunion. In each book there is a difficult choice to be made. In each book: "One true love wins out in the end". (Love and mystery for ladies 12 years to 112 years.)
In time for Oscar season, Hollywood’s top stars talk about the movies that move them Everyone has a favorite movie—even movie stars themselves. In You Gotta See This, veteran entertainment reporter Cindy Pearlman gets the scoop on the top movie picks of Hollywood’s entertainment elite. Through over one hundred interviews with actors, writers, and directors, Pearlman discovers the eclectic—and sometimes surprising—tastes of the people who make the movies we love: * Jet Li discusses the “Buddhist themes” that made him a lifelong Star Wars fan * Johnny Depp talks about how The Wizard of Oz gave him hope of escaping his bleak childhood in rural Florida * Jennifer Lopez recalls the inspiration of seeing “proof that my people could sing, dance, and act” in West Side Story * Vin Deisel explains why he considers Gone With the Wind “the ultimate action movie” From Bruce Willis on Dr. Strangelove to Jim Carrey on Network, You Gotta See This is a compulsively readable, star-studded tribute to the movies.
Nourish your body and your faith with recipes and devotions for the Daniel Fast In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods—but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel's footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided—and experiencing Him like never before. Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food. Daily devotions help you lean on prayer and scripture when fasting becomes challenging. With The Daniel Fast Cookbook, you can focus less on figuring out the rules of the Daniel Fast—and more on growing in faith. The Daniel Fast Cookbook includes: 60+ Fasting recipes—The Daniel Fast asks for sacrifice, but you can still eat plenty of vegan, natural food—try Sweet Potato Latkes, Italian Chopped Salad, Lemon-Artichoke Zucchini Noodles, Peanut-Lime Rice Bowl, and more. Two fasting plans—Try the simple 10-day fast or the flexible 21-day fast as you build confidence and strength in your relationship with God. Daily devotions—Each day of both meal plans includes a short devotion to inspire you to spend time in the Word and lean into God's grace. Take the next step in your walk with God with The Daniel Fast Cookbook.
This text chronicles the history of vacationing in America since the early 19th century. It is concerned with how, when, and why vacationing came to be part of life, charting this social and cultural institution as it grew from the custom of a small elite in to a mass phenomenon
The Maker Movement is hot, and librarians are eager to participate. Even if you feel restricted by budget, staff, or space, this step-by-step guide will help you turn your library into a creativity center. The Maker Movement is sweeping the nation because it is creative and educationaland a lot of fun. Nonetheless, some librarians have hesitated to incorporate the movement into their programming because their libraries do not have dedicated makerspaces. If that describes you, then take heart. Written by librarians for librarians, this "cookbook" proves that every library is already a MakerPlace and provides you with recipes to make your library come alive with creativity. Easy-to-use, step-by-step guidance helps you create engaging K8 programs in science and technology, arts and crafts, and home skills that are perfect for the library setting. The menu of ideas is broken into four types of programming. "Appetizers" add a taste of the Maker movement to existing library programs. "Entrees" present full programs for a lengthy one-day event or a short series. "Side Dishes" are programs you can use if you have limited staff, budget, space, or any combination of those. "Desserts" are low-tech programs, suitable for young children. Each "recipe" includes extensions, variations, and curriculum tie-ins that give you even more ways to present the program ideas, whether to a different audience or as part of other related activities. Programs that involve creating a "Balloon Zip Line," a "Zen Garden," or a "Maker Marketplace" will delight library users and generate activity and excitement in your library.
This book is a comprehensive guide for intermediate- to advanced-level women runners on how to set goals, then build a system of daily habits and small steps to achieve them. The book will cover female-centric topics such as common nutrition needs, exercises and stretches that help the body get stronger and recover better, and training plans that can be used for various distances and purposes"--
One thing is certain, your tastebuds will wake up! Friends and family will be spreading the word about your discovery of new flavors that they tasted and the glorious aromas coming from your kitchen. Interesting tips and tidbits about using new additions to your dishes, such as; Mint added to your dishes can enhance your food. It can even be used to take a soothing bath, lowering anxiety. To boost your metabolism and help lose fat inhale the smell of rosemary or make a tea of true cinnamon before bedtime. An herb and spice garden are an unfathomable experience, it connects you to all the flavors, aromas and energies released by these ancient tropical plants; perfect for exploring new culinary ideas. Plant medicine should be utilized more often in our everyday culture due to their potent healing power. Find out how to create for yourself and your family better health by consuming super herbs and spices.
Up and down the Arkansas Delta, food tells a story. Whether the time Bill Clinton nearly died on the way to a coon dinner or the connections made over biscuits and gravy or the more common chicken and dumpling feuds, the area is no stranger to history. One of America's last frontiers, it was settled in the late nineteenth century by a rough-and-tumble collection of timber men, sharecroppers and entrepreneurs from all over the world who embraced the traditional foodways and added their own twists. Today, the Arkansas Delta is the nation's largest producer of rice and adds other crops like catfish and sweet potatoes. Join author Cindy Grisham for this delicious look into Delta cuisine.
Looking for heart-racing romance and high-stakes suspense? Want stories filled with life-and-death situations that cause sparks to fly between adventurous, strong women and brave, powerful men? Harlequin® Romantic Suspense brings you all that and more with four new full-length titles for one great price every month! HER COLTON LAWMAN (The Coltons: Return to Wyoming) By New York Times bestseller Carla Cassidy With his town under quarantine and an escaped killer on the loose, Sheriff Flint Colton must protect the one woman who can testify against the murderer. But getting close to Nina could just prove his undoing. HIGH-STAKES BACHELOR (The Prescott Bachelors) By Cindy Dees When stuntwoman Ana lands her first big role, she finds herself the target of an increasingly violent stalker. The movie’s star, Jackson, insists she stay with him for her safety. Can she risk both her career and her heart? TEXAS STAKEOUT By New York Times bestseller Virna DePaul An undercover stakeout becomes a mission to protect for U.S. marshal Dylan when the fugitive’s widowed sister is targeted. Can he do his job and win the woman he’s come to think of as his own? DESIGNATED TARGET (To Protect and Serve) By Karen Anders After rescuing the genius Dr. Skylar Baang, NCIS agent Fitzgerald must protect the beautiful scientist from betrayal by her own government—without falling too hard for her himself!
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