This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.
This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.
A Telegraph Best Science Book of the Year “A witty yet in-depth exploration of the prospects for human habitation beyond Earth...Spacefarers is accessible, authoritative, and in the end, inspiring.” —Richard Panek, author of The Trouble with Gravity It’s been over fifty years since Apollo 11 landed on the moon. So why is there so little human presence in space? Will we ever reach Mars? And what will it take to become a multiplanet species? While many books have speculated on the possibility of living beyond the Earth, few have delved into the practical challenges. A wry and compelling take on the who, how, and why of near-future colonies in space, Spacefarers introduces us to the engineers, scientists, planners, dreamers, and entrepreneurs who are striving right now to make life in space a reality. While private companies such as SpaceX are taking the lead and earning profits from human space activity, Christopher Wanjek is convinced this is only the beginning. From bone-whittling microgravity to eye-popping profits, the risks and rewards of space settlement have never been so close at hand. He predicts we will have hotels in low-earth orbit, mining and tourism on the Moon, and science bases on Mars—possibly followed (gravity permitting) by full blown settlements. “Nerdily engaging (and often funny)...Technology and science fiction enthusiasts will find much here to delight them, as Wanjek goes into rich detail on rocketry and propulsion methods, including skyhooks and railguns to fling things into orbit...He is a sensible skeptic, yet also convinced that, in the long run, our destiny is among the stars.” —The Guardian “If the events of this year have had you daydreaming about abandoning the planet entirely, [Spacefarers] is a geekily pleasurable survey of the practicalities and challenges.” —The Telegraph “The best book I’ve read on space exploration since Isaac Asimov.” —Michael Shermer, publisher of Skeptic
A fascinating, ground-level backstage pass to the creation, launch, and reach of the James Webb Space Telescope. NASA’s James Webb Space Telescope, the world’s largest orbiting astronomy observatory, is now nearly a million miles from Earth, probing the first stars and galaxies, documenting the structure and evolution of the universe, and searching for signs of life in other solar systems. In a series of extraordinary photographs, Inside the Star Factory tells the story of the Webb Telescope from conception to launch—a marvel of ingenuity and engineering that entailed more than 100 million people hours over a span of thirty years. The project’s lead photographer Chris Gunn was there from the start, documenting the Webb’s tumultuous history—the behind-the-scenes details of its construction, from the cutting-edge technology required for an observatory operating at temperatures as low as –370°F, beyond reach for repair, to the human story of an engineering team pursuing an unprecedented goal under incomparable pressure. Derided as the “telescope that ate astronomy,” billions of dollars over budget, ten years over schedule, nearly canceled twice, Webb was simply too big to fail. Accompanied by science writer Christopher Wanjek’s overview of the Webb’s history and profiles of the scientists and engineers who built it, this exclusive illustrated guide shows readers the heady world of scientific discovery at the very limits of human knowledge—and the very beginning of space and time.
Christopher Wanjek uses a take-no-prisoners approach in debunkingthe outrageous nonsense being heaped on a gullible public in thename of science and medicine. Wanjek writes with clarity, humor,and humanity, and simultaneously informs and entertains." -Dr. Michael Shermer, Publisher, Skeptic magazine; monthlycolumnist, Scientific American; author of Why People Believe WeirdThings Prehistoric humans believed cedar ashes and incantations could curea head injury. Ancient Egyptians believed the heart was the centerof thought, the liver produced blood, and the brain cooled thebody. The ancient Greek physician Hippocrates was a big fan ofbloodletting. Today, we are still plagued by countless medicalmyths and misconceptions. Bad Medicine sets the record straight bydebunking widely held yet incorrect notions of how the body works,from cold cures to vaccination fears. Clear, accessible, and highly entertaining, Bad Medicine dispelssuch medical convictions as: * You only use 10% of your brain: CAT, PET, and MRI scans all provethat there are no inactive regions of the brain . . . not evenduring sleep. * Sitting too close to the TV causes nearsightedness: Your motherwas wrong. Most likely, an already nearsighted child sits close tosee better. * Eating junk food will make your face break out: Acne is caused bydead skin cells, hormones, and bacteria, not from a pizza witheverything on it. * If you don't dress warmly, you'll catch a cold: Cold viruses arethe true and only cause of colds. Protect yourself and the ones you love from bad medicine-the brainyou save may be your own.
IGNORE THIS BOOK AT YOUR PERIL! Did you know that carrots cause blindness and bananas are radioactive? That too many candlelight dinners can cause cancer? And not only is bottled water a veritable petri dish of biohazards (so is tap water, by the way) but riding a bicycle might destroy your sex life? In Encyclopedia Paranoiaca, master satirists Henry Beard and Christopher Cerf have assembled an authoritative, disturbingly comprehensive, and utterly debilitating inventory of things poised to harm, maim, or kill you—all of them based on actual research about the perils of everyday life. Painstakingly alphabetized, cross-referenced, and thoroughly sourced for easy reference, this book just might save your life. (Apologies in advance if it doesn’t.) Beard and Cerf cite convincing evidence that everyday things we consider healthy—eating leafy greens, flossing, washing our hands—are actually harmful, and items we thought were innocuous— drinking straws, flip-flops, neckties, skinny jeans— pose life-threatening dangers. Did you know that nearly ten thousand people are sent to the emergency room each year because of escalator accidents, and, despite what you’ve heard, farmers’ markets may actually be less safe than grocery stores? And if you’re crossing your legs right now, you’re definitely at serious risk. Hilarious, insightful, and, at times, downright terrifying, Encyclopedia Paranoiaca brings to light a whole host of hidden threats and looming dooms that make asteroid impacts, planetary pandemics, and global warming look like a walk in the park (which is also emphatically not recommended). *** The Definitive Compendium of Things You Absolutely, Positively Must Not Eat, Drink, Wear, Take, Grow, Make, Buy, Use, Do, Permit, Believe, or Let Yourself Be Exposed to, Including an Awful Lot of Toxic, Lethal, Horrible Stuff That You Thought Was Safe, Good, or Healthy; All Sorts of Really Bad People Who Are Out to Get, Cheat, Steal from, or Otherwise Take Advantage of You; and a Whole Host of Existential Threats and Looming Dooms That Make Global Warming, Giant Meteors, and Planetary Pandemics Look Like a Walk in the Park (with Its High Risk of Skin Cancer, Broken Bones, Bee Stings, Allergic Seizures, Animal Attacks, Criminal Assaults, and Lightning Strikes)
A Telegraph Best Science Book of the Year “A witty yet in-depth exploration of the prospects for human habitation beyond Earth...Spacefarers is accessible, authoritative, and in the end, inspiring.” —Richard Panek, author of The Trouble with Gravity It’s been over fifty years since Apollo 11 landed on the moon. So why is there so little human presence in space? Will we ever reach Mars? And what will it take to become a multiplanet species? While many books have speculated on the possibility of living beyond the Earth, few have delved into the practical challenges. A wry and compelling take on the who, how, and why of near-future colonies in space, Spacefarers introduces us to the engineers, scientists, planners, dreamers, and entrepreneurs who are striving right now to make life in space a reality. While private companies such as SpaceX are taking the lead and earning profits from human space activity, Christopher Wanjek is convinced this is only the beginning. From bone-whittling microgravity to eye-popping profits, the risks and rewards of space settlement have never been so close at hand. He predicts we will have hotels in low-earth orbit, mining and tourism on the Moon, and science bases on Mars—possibly followed (gravity permitting) by full blown settlements. “Nerdily engaging (and often funny)...Technology and science fiction enthusiasts will find much here to delight them, as Wanjek goes into rich detail on rocketry and propulsion methods, including skyhooks and railguns to fling things into orbit...He is a sensible skeptic, yet also convinced that, in the long run, our destiny is among the stars.” —The Guardian “If the events of this year have had you daydreaming about abandoning the planet entirely, [Spacefarers] is a geekily pleasurable survey of the practicalities and challenges.” —The Telegraph “The best book I’ve read on space exploration since Isaac Asimov.” —Michael Shermer, publisher of Skeptic
Christopher Wanjek uses a take-no-prisoners approach in debunkingthe outrageous nonsense being heaped on a gullible public in thename of science and medicine. Wanjek writes with clarity, humor,and humanity, and simultaneously informs and entertains." -Dr. Michael Shermer, Publisher, Skeptic magazine; monthlycolumnist, Scientific American; author of Why People Believe WeirdThings Prehistoric humans believed cedar ashes and incantations could curea head injury. Ancient Egyptians believed the heart was the centerof thought, the liver produced blood, and the brain cooled thebody. The ancient Greek physician Hippocrates was a big fan ofbloodletting. Today, we are still plagued by countless medicalmyths and misconceptions. Bad Medicine sets the record straight bydebunking widely held yet incorrect notions of how the body works,from cold cures to vaccination fears. Clear, accessible, and highly entertaining, Bad Medicine dispelssuch medical convictions as: * You only use 10% of your brain: CAT, PET, and MRI scans all provethat there are no inactive regions of the brain . . . not evenduring sleep. * Sitting too close to the TV causes nearsightedness: Your motherwas wrong. Most likely, an already nearsighted child sits close tosee better. * Eating junk food will make your face break out: Acne is caused bydead skin cells, hormones, and bacteria, not from a pizza witheverything on it. * If you don't dress warmly, you'll catch a cold: Cold viruses arethe true and only cause of colds. Protect yourself and the ones you love from bad medicine-the brainyou save may be your own.
A fascinating, ground-level backstage pass to the creation, launch, and reach of the James Webb Space Telescope. NASA’s James Webb Space Telescope, the world’s largest orbiting astronomy observatory, is now nearly a million miles from Earth, probing the first stars and galaxies, documenting the structure and evolution of the universe, and searching for signs of life in other solar systems. In a series of extraordinary photographs, Inside the Star Factory tells the story of the Webb Telescope from conception to launch—a marvel of ingenuity and engineering that entailed more than 100 million people hours over a span of thirty years. The project’s lead photographer Chris Gunn was there from the start, documenting the Webb’s tumultuous history—the behind-the-scenes details of its construction, from the cutting-edge technology required for an observatory operating at temperatures as low as –370°F, beyond reach for repair, to the human story of an engineering team pursuing an unprecedented goal under incomparable pressure. Derided as the “telescope that ate astronomy,” billions of dollars over budget, ten years over schedule, nearly canceled twice, Webb was simply too big to fail. Accompanied by science writer Christopher Wanjek’s overview of the Webb’s history and profiles of the scientists and engineers who built it, this exclusive illustrated guide shows readers the heady world of scientific discovery at the very limits of human knowledge—and the very beginning of space and time.
Professionals in educational and recreational settings work hard to understand and address the problems faced by underserved youth. Yet the dedicated people in these institutions are often limited in what they can achieve because they tend to remain within the confines of their own work environment rather than sharing their expertise and resources. Instead of accepting this as an unfortunate fact of life, the coauthors of this book see the situation as an opportunity to develop an approach in which the whole is far greater than the sum of its parts. In Youth Development and Physical Activity: Linking Universities and Communities, they draw on their considerable teaching experience to present innovative new ways to serve underserved youth. The book describes practical strategies for breaking down the walls between universities and communities so they can combine their strengths to improve young people's lives. You'll find a wealth of guidelines for creating physical activity programs that instill a sense of social and personal responsibility, including numerous real-life examples of successful programs. Youth Development and Physical Activity: Linking Universities and Communities is divided into four parts, each enriched with the colorful “voices” and stories of real kids and youth leaders who have put these ideas into practice: -Part I provides a sobering look at the challenges today's young people face and introduces positive ways to improve physical activity youth programs so they're meaningful in today's world. -In Part II, you'll learn how to move from “how it is” to “how it could be,” using a breakthrough model for working with kids and building programs. Here the book provides a road map that shows the way for university students and faculty to connect with youth in their communities through service learning, internships, and other outreach programs -Part III spells out how to develop a variety of proven youth physical activity programs—from adventure experiences and Coaching Clubs to mentoring and teen parent programs. You'll find many great ideas that work in virtually any setting, including public schools, alternative schools, recreation programs, youth service groups, and social agencies. -Part IV provides a variety of helpful tools for evaluating programs and improving outcomes, as well as insights on how professionals can develop the skills they need to respond to the changing demands on youth leaders. Written by professionals with a combined 70 years of experience working with underserved youth, this book is must reading for both professionals and organizations practicing in a world where youth too often slip through the cracks. It provides a clear and hopeful framework for improving the lives of kids as well as the communities in which they live.
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