The pursuit of a natural alternative to anti-anxiety drugs and sleeping pills. Story of a botanical researcher in the South Seas as he searches for kava. A journey through the mystical legends, outlandish history, and exciting science surrounding kava.
Beginning with a critical overview of the denaturation of the soil and the big agricultural and chemical companies involved in its destruction this guide shows the reader how to eat the healthiest diet possible
An in-depth guide to blending the practice of yoga with cannabis • Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras • Explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga • Offers an illustrated sequence of cannabis-yoga asanas (postures) developed to awaken kundalini, open energy channels, accelerate healing, and unlock access to unbounded states of consciousness In India, both yoga and cannabis are considered gifts from the Hindu god Shiva. They are seen as twin currents of wisdom and enlightenment, allies for healing and consciousness expansion. As ethnobotanist and yogi Chris Kilham explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit. Kilham examines the history and lore of both cannabis and yoga, with a special focus on the role of cannabis in Indian and Himalayan yoga traditions where it has been used for thousands of years. He investigates cannabis and yoga’s effects on the chakras and energy body and how they assist in opening energy channels and awakening kundalini energy. He explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga. He looks at the effects of both THC and CBD as well as the different methods of consuming cannabis, with advice on selecting the right method for your yoga practice. In addition to instructions for breathwork and cannabis meditation practices, Kilham offers an illustrated guide to his own system of cannabis yoga, a sequence of asanas (postures) developed to arouse the kundalini, open up energy channels throughout your body, and unlock access to unbounded states of consciousness. Sharing his experiences combining yoga and cannabis around the world, the author shows that the fusion of cannabis and yoga dissolves the boundaries of the mind, accelerates healing, and imparts a greater understanding of the intrinsic unity of all things.
“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels • Explains how regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the early 20th century by a retired British army officer who learned them in a Tibetan lamasery. Regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being. Enhancing the innate energetic power of the body and mind, these exercises provide a vehicle for enlivening the senses and harnessing energy for the purpose of self-transformation. Since 1978, Christopher Kilham has taught these exercises to thousands of people seeking a healthier lifestyle. The Five Tibetans has established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.
Can the New Age laugh at itself? You'll find out in this playful romp through its lighter side. Discover reincarnation life insurance, do-it-yourself firewalking, astral projection tours, and more.
Kava, Piper Methysticum, is the most effective relaxing and stress-relieving plant in all of nature. This book is the tale of plant researcher Chris Kilham's investigations into this plant and his far-ranging explorations deep in the South Pacific in search of a source of kava. Kilham takes the reader on an adventurous journey through the mystical native legends, outlandish history, and exciting science surrounding this potent plant. A story replete with pulpit-pounding missionaries, kava-drinking natives, sorcerers, a mysterious Tahitian prince, and the author's own humorous outlook amidst difficult and perilous circumstances, Kava is a must-read for those who love tales of travel and adventure and those interested in plant medicine. Kava is poised to become an important and now readily available natural alternative to stress-relieving drugs.
A gripping true account of African slaves and white slavers whose fates are seemingly reversed, shedding fascinating light on the early development of the nations of Sierra Leone, Liberia, and Australia, and on the role of former slaves in combatting the illegal trade.
From the 1890s through the 1920s, the postcard was an extraordinarily popular means of communication, and many of the postcards produced during this "golden age" can today be considered works of art. Postcard photographers traveled the length and breadth of the nation snapping photographs of busy street scenes, documenting local landmarks, and assembling crowds of local children only too happy to pose for a picture. These images, printed as postcards and sold in general stores across the country, survive as telling reminders of an important era in America's history. This fascinating new history of Salem, Massachusetts, showcases more than two hundred of the best vintage postcards available.
“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels • Explains how regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the early 20th century by a retired British army officer who learned them in a Tibetan lamasery. Regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being. Enhancing the innate energetic power of the body and mind, these exercises provide a vehicle for enlivening the senses and harnessing energy for the purpose of self-transformation. Since 1978, Christopher Kilham has taught these exercises to thousands of people seeking a healthier lifestyle. The Five Tibetans has established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.
A rewritten and re-organised edition of The Physiological Ecology of Seaweeds (1985). Seaweed Ecology and Physiology surveys the broad literature, but it is not merely an update of the earlier book. This book contains an introductory chapter reviewing seaweed morphology, cytology, and life histories. The chapter on community level ecology now includes six guest essays by senior algal ecologists which conveys the excitement of phycological research. The treatment of tropical seaweeds had been expanded, reflecting the growing literature from tropical regions, and the authors' experiences in the tropics. The final chapter on mariculture is much larger, and includes a case study on how principles of physiological ecology were applied in developing the carrageenan industry. Finally there is an appendix summarising the taxonomic position and nomenclature of the species mentioned in the book.
History is littered with evidence of humanity's fascination with drugs and the pursuit of altered states. From early Romanticism to late-nineteenth-century occultism and from fin de siècle Paris to contemporary psychedelic shamanism, psychoactive substances have playedcatalyzing people. Yet serious analysis of the religious dimensions of modern drug use is still lacking. the use of drugs and the pursuit of transcendence from the nineteenth century to the present day. Beginning with the Romantic fascination with opium, it chronicles the discovery of anesthetics, the psychiatric and religious interest in hashish, the bewitching power of mescaline and hallucinogenic fungi, the more recent uses of LSD, as well as the debates surrounding drugs and religious experience. This fascinating and wide-ranging sociological and cultural history fills a major gap in the study of religion in the modern world and our understanding of the importance of countercultural thought, offering new and timely insights into the controversial relationship between drugs and mystical experience.
This anthology of essays charts the work of William Blake - combining traditional and current historicist methods with a plurality of other approaches. While many essays here recuperate a radical Blake opposed to imperialism, slavery, and patriarchy, differences emerge over the nature of Blake's radicalism and his stance on revolution, violence, and democratic pluralism. Contributors may champion a Blake critical of patriarchal discourse and practice, but they remain cautious about Blake's "homocentric" solutions. In the "Blake and women" section, authors seek to reorient discussions by connecting Blake to historical issues concerning women, particularly domestic ideology and the idealised female of the conduct books.
In this fascinating and entertaining second volume, Christopher Simon Sykes explores the life and work of Britain's most popular living artist. David Hockney is one of the most influential and best-loved artists of the twentieth century. His career has spanned and epitomized the art movements of the past five decades. Picking up Hockney's story in 1975, this book finds him flitting between Notting Hill and California, where he took inspiration for the swimming pool series of paintings; creating acclaimed set designs for operas around the world; and embracing emerging technologies—the Polaroid camera and fax machine in the seventies and eighties and, most recently, the iPad. Hockney's boundless energy extends to his personal life too, and this volume illuminates the glamorous circles he moves in, as well as his sometimes turbulent relationships. Christopher Simon Sykes has been granted exclusive and unprecedented access to Hockney's paintings, notebooks, and diaries, and a great number of them are reproduced here. Featuring interviews with family, friends, and Hockney himself, this is a lively and revelatory account of an acclaimed artist and an extraordinary man.
This true story of a concubine and the Gold Rush years “delves deep into the soul of the real old west” (Erik Larson). “Once the discovery of gold at Sutter’s Mill launched our ‘national madness,’ the population of California exploded. Tens of thousands of Chinese, lured by tales of a ‘golden mountain,’ took passage across the Pacific. Among this massive influx were many young concubines who were expected to serve in the brothels sprouting up near the goldfields. One of them adopted the name of Polly Bemis, after an Idaho saloonkeeper, Charlie Bemis, won her in a poker game and married her. For decades the couple lived on an isolated, self-sufficient farm near the Salmon River in central Idaho. After her husband’s death, Polly came down to a nearby town and gradually spoke of her experiences. Journalist Christopher Corbett movingly recounts Polly’s story, integrating Polly’s personal history into the broader picture of the history of the mass immigration of Chinese. As both a personal and social history, this is an admirable book.” —Booklist “A gorgeously written and brilliantly researched saga of America during the mad flush of its biggest Gold Rush. Christopher Corbett’s genius is to anchor his larger story of Chinese immigration around a poor concubine named Polly. A tremendous achievement.” —Douglas Brinkley “Uses Bemis’s story as a platform for a larger discussion about the hardships of the Chinese experience in the American West.” —The Washington Post
This is an excellent and comprehensive book which can be recommended without reservation." - Conveyancer and Property Lawyer* "An intelligent book... the book's simple and concise style makes it easy to read and a worthy and lively addition to the existing volumes of the agricultural lawyers' library." - Journal of Environmental Law* "Up to date, practical and relevant...should be bought by all agricultural lawyers, land agents and those concerned with land management. Comprehensive and understandable, it is an invaluable source of reference on agricultural tenancies, subsidy payments, dairy quotas and rural environmental issues." – Agricultural Law Association Bulletin* *Reviews of previous editions The fourth edition of Agricultural Law covers all aspects of the law governing agricultural property. This unique book gives detailed coverage of both farm tenancy law and the law governing land use in one easy-to-read and accessible text. The latest edition of this acclaimed text is just as practical, readable and straightforward as the first three editions, and is now even more comprehensive. The text takes account of major changes since the third edition, such as: The General Permitted Development Order 2015 and changes to agricultural development rights The Conservation of Habitats and Species Regulations 2010, and their impact on agricultural land use Environmental permits under the Environmental Permitting (England and Wales) Regulations 2010 The introduction in 2015 of the Basic Payment Scheme, changes in the law of the EU's common agricultural policy, and their impact on farming in the UK The 2015 changes to farm tenancy law recommended by the Tenancy Reform Industry Group (TRIG) The 2015 Model Clauses on the maintenance and repair of fixed equipment for farm tenancy agreements All recent case law and tribunal decisions relevant to agricultural holdings and farm business tenancies Agricultural Law, Fourth Edition is essential reading for all professionals involved in agricultural property work, be they lawyers, land agents, agricultural valuers or surveyors, and for students of estate management and property law.
In 1801 Elias Hasket Derby Jr. leaves his two year retirement. His father, the country’s first millionaire, has left him a money pit that many would consider one of the nations first American Castles. The expense to keep up this mansion and his leisurely life style has forced Elias back into action. He will take command of the local militia to fill in the ponds in the Common as part of an elaborate plot. The plot would entail the beautification of this neighborhood and entice a series of merchants and ship captains to build a series of two grand brick mansions set apart at fixed distances around the new park. All attached to a series of smuggling tunnels that would lead from the wharf, to their stores, and the banks. An elaborate scheme filled with Masons,pirates, a Secretary of the Navy, Senators, Representatives, a Supreme Court Justice, Presidents, and a touch of murder! Dig into the tunnels of Salem and find the underbelly of our nation!
Human bones form the most direct link to understanding how people lived in the past, who they were and where they came from. The interpretative value of human skeletal remains (within their burial context) in terms of past social identity and organisation is awesome, but was, for many years, underexploited by archaeologists. The nineteen papers in this edited volume are an attempt to redress this by marrying the cultural aspects of burial with the anthropology of the deceased.
With the help of extensive data tables and figures, this book explains the key facets of rodent thermal physiology, including neurological control and gender and intraspecies variations. The book should therefore find use in government, academic or industrial laboratories whose researchers are working with rodents.
Medical science in antebellum America was organized around a paradox: it presumed African Americans to be less than human yet still human enough to be viable as experimental subjects, as cadavers, and for use in the training of medical students. By taking a hard look at the racial ideas of both northern and southern medical schools, Christopher D. E. Willoughby reveals that racist ideas were not external to the medical profession but fundamental to medical knowledge. In this history of racial thinking and slavery in American medical schools, the founders and early faculty of these schools emerge as singularly influential proponents of white supremacist racial science. They pushed an understanding of race influenced by the theory of polygenesis—that each race was created separately and as different species—which they supported by training students to collect and measure human skulls from around the world. Medical students came to see themselves as masters of Black people's bodies through stealing Black people's corpses, experimenting on enslaved people, and practicing distinctive therapeutics on Black patients. In documenting these practices Masters of Health charts the rise of racist theories in U.S. medical schools, throwing new light on the extensive legacies of slavery in modern medicine.
A comprehensive history of censorship in modern Britain For Victorian lawmakers and judges, the question of whether a book should be allowed to circulate freely depended on whether it was sold to readers whose mental and moral capacities were in doubt, by which they meant the increasingly literate and enfranchised working classes. The law stayed this way even as society evolved. In 1960, in the obscenity trial over D. H. Lawrence's Lady Chatterley's Lover, the prosecutor asked the jury, "Is it a book that you would even wish your wife or your servants to read?" Christopher Hilliard traces the history of British censorship from the Victorians to Margaret Thatcher, exposing the tensions between obscenity law and a changing British society. Hilliard goes behind the scenes of major obscenity trials and uncovers the routines of everyday censorship, shedding new light on the British reception of literary modernism and popular entertainments such as the cinema and American-style pulp fiction and comic books. He reveals the thinking of lawyers and the police, authors and publishers, and politicians and ordinary citizens as they wrestled with questions of freedom and morality. He describes how supporters and opponents of censorship alike tried to remake the law as they reckoned with changes in sexuality and culture that began in the 1960s. Based on extensive archival research, this incisive and multifaceted book reveals how the issue of censorship challenged British society to confront issues ranging from mass literacy and democratization to feminism, gay rights, and multiculturalism.
Woody’s Last Laugh explores a simmering controversy amid scientists, conservationists, birders and the media: the supposed “extinction” of American ivory-billed woodpecker. Among the first to identify rampant mental errors inside conservation and environmental professions, the book identifies 53 distinct kinds of cognitive blunders, psychological biases, and logical fallacies on both sides of the woodpecker controversy. Few species have ever provoked such social rancor. Why are rumors of its persistence so prevalent, unlike other near or recently extinct animals? Why are we so bad mannered with each other about a mere bird? How is it that we cannot agree even on whether a mere bird is alive or dead? Woody’s Last Laugh uncovers why such mysteries so mess with our heads. By exploring uncharted borders between conservation and mental perception, new ways of evaluating truth and accuracy are opened to everyone. Author Dr. J. Christopher Haney is a biologist, conservation scientist and lifelong birder. For 12 years he was Chief Scientist at Defenders of Wildlife. In 2010, following the Deepwater Horizon oil blowout, the U.S. Fish & Wildlife Service invited him to lead the largest pelagic study of marine birds ever conducted in the Gulf of Mexico. Since 2013 he has been president of Terra Mar Applied Sciences, an independent public-interest conservation research firm which he founded. If there is one lesson Dr. Haney hopes his book delivers, it is to not overvalue our thinking skills. Human reason is fallible, even among scientists and technical experts. To improve our essential relationship with nature, conservation practices will need to devote as much attention to the unbridled thoughts as the unswerving sentiments. Dead or alive, however, the ivory-bill got the last laugh on us all.
This book describes the mechanisms that allow aquatic photosynthetic organisms to contribute about half of the global primary productivity; in order to mitigate climate change by sequestering carbon dioxide and producing oxygen, they transform the original anoxic atmosphere of the Earth over geological time. Aquatic photosynthesis is performed by a wide diversity of organisms, predominantly involving cyanobacteria, and algae derived from the “red-lineage”, unlike terrestrial primary productivity, which is restricted to “green-lineage” plants. Blue Planet, Red and Green Photosynthesis describes how, in order to maximize productivity, aquatic primary producers have evolved a series of structures and mechanisms that increase the limiting supply of carbon dioxide to the enzyme, Rubisco, which is responsible for carbon dioxide fixation. This book covers the molecular mechanisms involved in aquatic carbon uptake and the global consequences as humankind alters the blue planet.
Using a combination of original sources and sharp analysis, this book is sheds new light on a crucial period in England’s development. From Norman Conquest to Magna Carta is a wide-ranging history of England from 1066 to 1215 ideal for students and researchers throughout the field of medieval history. Starting with the build-up to the Battle of Hastings and ending with the Magna Carta, Christopher Daniell traces the profound change England underwent over the period, from religion and the life of the court through to arts and architecture. Central discussion topics include: how the Papacy became powerful enough to proclaim Crusades and to challenge kings how new monastic orders revitalized Christianity in England and spread European learning throughout the country how new Norman conquerors built cathedrals, monastries and castles, which changed the English landscape forever how by 1215 the king's administration had become more sophisticated and centralized how the acceptance of the Magna Carta by King John in 1215 would revolutionize the world in centuries to come. This volume will make essential reading for all students and researchers of medieval history.
This book has information of all Massachusetts Civil War Regiment were organized in the state. This is a research base book to find the information about one or more of the Massachusetts Regiments all in one place. The information is: who the commanding officers were are the organization (mustering in) of the regiment; what battles the regiment was involved in; the armies the regiment belonged to; total enrolled and break down of causalities; and when and where the regiment was organized and mustered out.
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