Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Perfect for readers of A Woman of No Importance, Three Ordinary Girls, and Eleanor: A Life comes the first-ever biography of Anna Marie Rosenberg, the Hungarian Jewish immigrant who became FDR’s closest advisor during World War II and, according to Life, “the most important official woman in the world”—a woman of many firsts, whose story, forgotten for too long, is extraordinary, inspiring, and uniquely American. Her life ran parallel to the front lines of history yet her influence on 20th century America, from the New Deal to the Cold War and beyond, has never before been told. A Goodreads Choice Awards Nominee "What The Confidante provides, with cinematic color and encyclopedic clarity, is a resurrection.” —THE WALL STREET JOURNAL As Franklin Delano Roosevelt’s special envoy to Europe in World War II she went where the president couldn’t go. She was among the first Allied women to enter a liberated concentration camp, and stood in the Eagle’s Nest, Hitler’s mountain retreat, days after its capture. She guided the direction of the G.I. Bill of Rights and the Manhattan Project. Though Anna Rosenberg emerged from modest immigrant beginnings, equipped with only a high school education, she was the real power behind national policies critical to America winning the war and prospering afterward. Astonishingly, her story remains largely forgotten. With a disarming mix of charm and Tammany-hewn toughness, Rosenberg began her career in public relations in 1920s Manhattan. She became friends with Eleanor Roosevelt, who recommended Anna to her husband, who was then running for Governor of New York. As FDR’s unofficial adviser, Rosenberg soon wielded enormous influence—no less potent for being subtle. Roosevelt dubbed her “my Mrs. Fix-It.” Her extraordinary career continued after his death. By 1950, she was tapped to become the assistant secretary of defense—the highest position ever held by a woman in the US military—prompting Senator Joe McCarthy to wage an unsuccessful smear campaign against her. In 1962, she organized John F. Kennedy’s infamous birthday gala, sitting beside him while Marilyn Monroe sang. Until the end of her life, Rosenberg fought tirelessly for causes from racial integration to women’s equality to national health care. More than the story of one remarkable woman, The Confidante explores who gets to be at the forefront of history, and why. Though she was not quite a hidden figure, Rosenberg’s position as “the power behind,” combined with her status as an immigrant and a Jewish woman, served to diminish her importance. In this inspiring, impeccably researched, and revelatory book, Christopher C. Gorham at last affords Anna Rosenberg the recognition she so richly deserves. “Far and away the most important woman in the American government, and perhaps the most important official female in the world.” —LIFE magazine, 1952
The dozen activities in this book don't require a computer, but will help readers become masters at computational thinking. This volume stars out with activities highlighting the necessity of giving clear, direct instructions. It continues to include instructions that introduce readers to concept of computer languages, commenting on codes, number systems, and the importance of binary in coding. Fun illustrations and informative sidebars help make the volume engaging, while back matter elements like a glossary and further reading section reinforce what readers have learned and offer ways to learn more about thinking like a coder.
Much of the New Testament was written in urban settings, in which the Christian communities had to deal head-on with issues such as race, equality, justice, sexuality, money, and economics. But much of today’s apologetics (engagement with the questions that people are asking about Christianity) come from suburban churches and academic studies. Urban believers—those who live and minister in America’s inner cities—often face unique issues, not often addressed by the larger Christian community. These questions aren’t neat or easy to answer but need to be addressed by applying biblical truth in the culture and challenges of urban life. Author Chris Brooks has ministered for years in the urban environment as well as received extensive theological training. In Urban Apologetics, he seeks to connect the riches of the Christian apologetic tradition with the issues facing cities—such as poverty, violence, and broken families. He brings an urban rhythm and sensitivity to the task of demonstrating the relevance of faith and the healing truth that Christ provides.
Known for its clear writing style, easy-to-navigate format, and authoritative coverage of tumor pathology, Dr. Christopher Fletcher's Diagnostic Histopathology of Tumors, 5th Edition, remains your go-to source for accurate, efficient evaluation and interpretation of histopathology specimens. This highly regarded reference provides superbly illustrated information on pathogenesis, diagnostic criteria, molecular/cytogenetic findings, and prognosis on the neoplastic diseases most likely to be encountered by general surgical pathologists, and helps you stay current with the latest diagnostic tumor markers to assist in daily sign-out. - Discusses the latest developments in immunohistochemistry, molecular genetics, targeted therapy/personalized medicine, and prognostic/predictive markers to assist in the diagnosis of the complete range of neoplastic entities. - Includes coverage of newly described variants and new histologic entities. - Covers all modern diagnostic techniques while retaining a strong emphasis on morphologic diagnosis, which remains the cornerstone of diagnosis for most lesions. - Features thousands of high-quality photographs, photomicrographs, and artwork throughout. - Incorporates the latest TNM and WHO classification and staging systems. - Contains diagnostic flow charts, correlations of gross appearances to microscopic findings, and differential diagnosis tables for better recognition and evaluation of similar-looking entities. - Shares the knowledge and expertise of internationally renowned experts in tumor pathology, including Dr. Christopher Fletcher, as well as numerous global authorities in the field.
Covering the full spectrum of clinical issues and options in anesthesiology, Barash, Cullen, and Stoelting’s Clinical Anesthesia, Ninth Edition, edited by Drs. Bruce F. Cullen, M. Christine Stock, Rafael Ortega, Sam R. Sharar, Natalie F. Holt, Christopher W. Connor, and Naveen Nathan, provides insightful coverage of pharmacology, physiology, co-existing diseases, and surgical procedures. This award-winning text delivers state-of-the-art content unparalleled in clarity and depth of coverage that equip you to effectively apply today’s standards of care and make optimal clinical decisions on behalf of your patients.
This text provides an introduction to the science that governs the interaction of light and matter (in the gas phase). It provides readers with the basic knowledge to exploit the light-matter interaction to develop quantitative tools for gas analysis (i.e. optical diagnostics) and understand and interpret the results of spectroscopic measurements. The authors pair the basics of gas‐phase spectroscopy with coverage of key optical diagnostic techniques utilized by practicing engineers and scientists to measure fundamental flow‐field properties. The text is organized to cover three sub‐topics of gas‐phase spectroscopy: (1) spectral line positions, (2) spectral line strengths, and (3) spectral lineshapes by way of absorption, emission, and scattering interactions. The latter part of the book describes optical measurement techniques and equipment. Key subspecialties include laser induced fluorescence, tunable laser absorption spectroscopy, and wavelength modulation spectroscopy. It is ideal for students and practitioners across a range of applied sciences including mechanical, aerospace, chemical, and materials engineering.
Infectious Diseases of the Fetus and Newborn Infant, written and edited by Drs. Remington, Klein, Wilson, Nizet, and Maldonado, remains the definitive source of information in this field. The 8th edition of this authoritative reference provides the most up-to-date and complete guidance on infections found in utero, during delivery, and in the neonatal period in both premature and term infants. Special attention is given to the prevention and treatment of these diseases found in developing countries as well as the latest findings about new antimicrobial agents, gram-negative infections and their management, and recommendations for immunization of the fetus/mother. Nationally and internationally recognized in immunology and infectious diseases, new associate editors Nizet and Maldonado bring new insight and fresh perspective to the book. Form a definitive diagnosis and create the best treatment plans possible using evidence-based recommendations and expert guidance from world authorities. Locate key content easily and identify clinical conditions quickly thanks to a consistent, highly user-friendly format now featuring a full-color design with hundreds of illustrations, and fresh perspectives from six new authoritative chapter lead authors. Explore what's changing in key areas such as: - emerging problems and concepts in maternal, fetal, and neonatal infectious diseases - anticipation and recognition of infections occurring in utero, during delivery, and in the neonatal period Stay on the cutting edge of your field with new and improved chapters including: obstetric factors associated with infections of the fetus and newborn infant; human milk; borella infections; tuberculosis; bordetella pertussis and other bordetella sp infections; herpes simplex; toxoplasmosis; pneumocystis and other less common fungal infections; and healthcare-associated infections in the nursery Keep up with the most relevant topics in fetal/neonatal infectious disease including new antimicrobial agents, gram- negative infections and their management, and recommendations for immunization of the fetus/mother. Overcome clinical challenges in developing countries where access to proper medical care is limited. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, references, and videos from the book on a variety of devices.
In Christopher Bollas' Streams of Consciousness, a wide spectrum of theory and practice are explored, sometimes appearing in simple fragments, sometimes via complex lines of thinking that are developed in detail over time. As Bollas revisits the received truths and dogmas of his profession - including his own prejudices - he demonstrates the value of open, intelligent uncertainty. Interspersed with clinical preoccupations, which highlight the richness as well as the bewildering complexity of psychoanalysis, we find other ideas that reflect his early life as political activist, literature professor, and cultural critic. Throughout, the notebooks are enriched by references to the work of numerous writers in many fields who have influenced his thinking. This work is essential reading for all with an interest in psychoanalysis which will enrich both academic study and clinical practice.
Prescribing Mental Health Medication is a text for nursing and medical practitioners who are learning how to diagnose and treat mental disorders with medication. Skills-based, it focuses on the following key issues: how to start and stop medication how to dose when to change medication dealing with particular kinds of patients specific illnesses and their medication special populations and conditions the management of side effects practical issues such as monitoring medication with blood levels administrative issues such as record-keeping. Special icons used throughout the text highlight clinical tips, advice on how to talk to patients and differences in practice in primary care settings. Based on the author's considerable experience of training nursing and medical staff, Prescribing Mental Health Medication presents complex topics in an organized, logical and easily assimilated format. It provides a supportive text for those new to prescribing and a comprehensive source of reference for more experienced practitioners or teachers.
Prepare for success on the Examination of Special Competence in Critical Care Echocardiography (CCEeXAM)! Critical Care Echocardiography Review is a first-of-its-kind, review textbook containing over 1,200 questions and answers. Helmed by Drs. Marvin G. Chang, Abraham Sonny, David Dudzinski, Christopher R. Tainter, Ryan J. Horvath, Sheri M. Berg, Edward A. Bittner as well as a team of associated editors and authors from institutions across the nation , this highly visual resource covers every aspect of the use of ultrasound for clinical diagnosis and management in the critical care setting, providing a thorough, effective review and helping you identify areas of mastery and those needing further study.
No matter how careful we are at using metals in industrial processes, some level of human exposure is unavoidable. Countless metals are obtained through mining and smelting activities that amplify their distribution throughout the environment. Applications of metals in industry, medicine, and agriculture have increased our exposure. These metals are not merely an occupational hazard for those working with them-they affect consumers and anyone exposed through environmental contamination. Even worse, they cannot be destroyed and are thus non-biodegradable. The blades we use, the pots and pans we cook with, children's face paint, and facial makeup contain toxic metals. Toxic heavy metals are also found in cigarettes, gourmet foods such as seasonings, fish, and chocolates. When you sprinkle a dish with Himalayan sea salt, you may end up ingesting toxic metals such as arsenic, cadmium and lead.
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