In this book a clinical psychologist and a social worker present a mindfulness and spirituality-based program readers can use to dramatically improve their quality of life by conquering distraction, avoiding overload, and focusing attention on the things they value most.
In this book a clinical psychologist and a social worker present a mindfulness and spirituality-based program readers can use to dramatically improve their quality of life by conquering distraction, avoiding overload, and focusing attention on the things they value most.
A popular series of guidebooks for the modern-day traveler offering information on cities and countries around the world continues, presenting up-to-date backgrounds and descriptions, detailed maps, hundreds of photographs, and much more, including walking and driving tours, visitor information directories, and cultural sidebars.
All the travel experts agree--consumers want more and different experiences from travel than they did in the past. They want to deeply understand their destination before they go, feel a meaningful connection to the place while there, and return home feeling enriched and ready to share their experiences with others. With these trends in mind, and the results of extensive, proprietary market research, "National Geographic Traveler" has been enhanced with engaging new features and a contemporary redesign. Each guide begins with an introduction that enables the traveler to sample a bit of the culture, history, and attractions before they go and plan the trip based on their own interests and length of stay. Travelers can immerse themselves in active, in-country "Experiences" and "Off-the-Beaten-Path Excursions" they won't find anywhere else, like visiting a family in a South African township or learning to cook Maori cuisine with a renowned New Zealand chef. Other new features, such as "Insider Tips" from National Geographic photographers, writers, and experts, as well as "Not-To-Be-Missed" lists ensure that each person's visit will be one-of-a-kind and memorable. To make the most of these and all the other great new features, the guides' design has been simplified, opened up, and enhanced with easy-to-read tinted sections. Gorgeous color photographs, high-quality maps, and the popular walking and driving tours are still highlights of our crisp, new look. To complete the update, our new covers boast a striking, single image of the destination, along with the clear National Geographic branding that signifies quality, trust, and all the best in travel. With more than a century of travel expertise, new content, and a new look, "National Geographic Traveler" is the right guide at the right time--poised to meet the changing needs of today's traveler better than ever and better than anyone. Costa Rica is rich in flora, fauna, and adventure. Learn how to save macaws, speak Spanish, and immerse in the coffee culture.
This new edition offers the latest information on historic sites, city highlights, scenic drives, walking tours, and more--from London's venerable Westminster Abbey to John Lennon's boyhood home in Liverpool as well as the distinctive countries of Scotland and Wales.
Analyzes the "hidden" welfare state created by such programmes as tax deductions for home mortgage interest and employer-provided retirement pensions, the Earned Income Tax Credit and the Targeted Jobs Tax Credit. The text examines the distinctive characteristics of these policies, aiming to help the reader to understand the historical links between the hidden welfare state and US tax policy, accentuating the importance of Congress and political parties. It also focuses on the reasons why individuals, businesses and public officials support tax expenditures.
In-depth site descriptions and background information; more than 270 vivid color photographs; 26 detailed, full-color maps; mapped walking and driving tours; specially commissioned artwork; complete visitor information, plus hotels, restaurants, and more." - back cover.
This extremely versatile handbook, written for students and practitioners, taps current treatment and assessment research to provide up-to-date coverage of emotional and behavioral disorders, major DSM-IV-TR diagnostic categories, MMPI-2 correlates and other test-response patterns, and treatment options. Diagnostic concepts and observations are linked with specific assessment and test data for diagnostic categories; this is then integrated with recommended intervention procedures. In a single volume, the authors have synthesized an abundance of information and presented it in a manageable and accessible manner. Their extensive experience in clinical and forensic psychologyteaching, conducting research, interacting with clients, working in the criminal justice systemhighly qualifies them to know and present the kind of practical information students and practitioners need. Additional outstanding features . . . emphasizes multimodal assessment and treatment includes extensive discussions of clinical challenges, such as suicidal clients, the criminal personality, deception, and malingering offers bibliotherapy reading assignments and appropriate relaxation techniques for various types of clients provides coverage of legal issuescompetency, criminal responsibility, and civil commitment presents useful tips on case preparation and professional practice in the office and the courtroom
A travel guide to the Dominican Republic that provides information on history, lodging, dining, culture, recreation, shopping, and transportation, among other topics.
A thrilling biography of the universe, as seen through the lens of today’s most cutting-edge scientific thinking. Here’s the book that explains the universe. You Are Here is an exhilarating journey that shows the cosmos as it has never been seen before. From the smallest parts of matter to the largest structures in the universe, Christopher Potter traces the life of the universe from theories of its conception to theories of its eventual fate. Along this heart-stopping voyage from quarks to galaxies, he writes entertainingly about the history and philosophy of science. With wisdom and wonder, Potter traverses the cosmos from its formation to its eventual end – while exploring everything in between. Some questions You Are Here sets out to answer: • What is this ‘everything’ that has evolved from nothing? And what do we mean by everything? • What stuff is ‘nothing’ made out of? • If the universe contains everything there is then what is it contained in? • Where are we in the universe? • Is there room for God in a material universe? • How scared should we be? • What fate awaits the universe? Science actually has answers to these questions, and in You Are Here, Potter will explain them to you.
This generously illustrated book tells the story of the human family, showing how our species' physical traits and behaviors evolved over millions of years as our ancestors adapted to dramatic environmental changes. In What Does It Means to Be Human? Rick Potts, director of the Smithsonian's Human Origins Program, and Chris Sloan, National Geographic's paleoanthropolgy expert, delve into our distant past to explain when, why, and how we acquired the unique biological and cultural qualities that govern our most fundamental connections and interactions with other people and with the natural world. Drawing on the latest research, they conclude that we are the last survivors of a once-diverse family tree, and that our evolution was shaped by one of the most unstable eras in Earth's environmental history. The book presents a wealth of attractive new material especially developed for the Hall's displays, from life-like reconstructions of our ancestors sculpted by the acclaimed John Gurche to photographs from National Geographic and Smithsonian archives, along with informative graphics and illustrations. In coordination with the exhibit opening, the PBS program NOVA will present a related three-part television series, and the museum will launch a website expected to draw 40 million visitors.
The understanding and interpretation of ancient architecture, landscapes, and art has always been viewed through an iconographic lens—a cognitive process based on traditional practices in art history. But ancient people did not ascribe their visions on canvas, rather on hills, stones, and fields. Thus, Chris Tilley argues, the iconographic approach falls short of understanding how ancient people interacted with their imagery. A kinaesthetic approach, one that uses the full body and all the senses, can better approximate the meaning that these artifacts had for their makers and today’s viewers. The body intersects the landscape in a myriad of ways—through the effort to reach the image, the angles that one can use to view, the multiple senses required for interaction. Tilley outlines the choreographic basis of understanding ancient landscapes and art phenomenologically, and demonstrates the power of his thesis through examples of rock art and megalithic architecture in Norway, Ireland, and Sweden. This is a powerful new model from one of the leading contemporary theorists in archaeology.
Panama's natural beauty, colonial history, and glossy hotels give it a unique and diverse appeal. This guide illustrates all that the country has to offer, such as its fine beaches and magnificent mountain scenery, to pre-Columbia sites and important colonial architecture.
Panama's natural beauty, colonial history, and glossy hotels give it a unique and diverse appeal. This guide illustrates all that the country has to offer, such as its fine beaches and magnificent mountain scenery, to pre-Columbia sites and important colonial architecture.
For more than 30 years, Practical Management of Pain has offered expert guidance to both clinicians and trainees, covering every aspect of acute and chronic pain medicine for adult and pediatric patients. The fully revised 6th Edition brings you fully up to date with new developments in patient evaluation, diagnosis of pain syndromes, rationales for management, treatment modalities, and much more. Edited by a team of renowned pain clinicians led by Dr. Honorio Benzon, this authoritative reference is a comprehensive, practical resource for pain diagnosis and treatment using a variety of pharmacologic and physical modalities. Presents a wealth of information in a clearly written, easily accessible manner, enabling you to effectively assess and draw up an optimal treatment plan for patients with acute or chronic pain. Takes a practical, multidisciplinary approach, making key concepts and techniques easier to apply to everyday practice. Shares the knowledge and expertise of global contributors on all facets of pain management, from general principles to specific management techniques. Discusses the latest, best management techniques, including joint injections, ultrasound-guided therapies, and new pharmacologic agents such as topical analgesics. Covers recent global developments regarding opioid induced hyperalgesia, neuromodulation and pain management, and identification of specific targets for molecular based pain. Includes current information on the use of cannabinoids in pain management and related regulatory, professional, and legal considerations. Includes the latest guidelines on facet injections and safety of contrast agents. Provides new, evidence-based critical analysis on treatment modality outcomes and the latest information on chronic pain as a result of surgical interventions.
In-depth site descriptions and background information; more than 270 vivid color photographs; 26 detailed, full-color maps; mapped walking and driving tours; specially commissioned artwork; complete visitor information, plus hotels, restaurants, and more." - back cover.
Contemporary Judaism is transforming, especially in America, from a community experience to more of a do-it-yourself religion focused on the individual self. In this book Christopher L. Schilling offers a critique of this transformation. Schilling discusses problematic aspects of Jewish mindfulness meditation, and the relationship between Judaism and psychedelics, proceeding to explore the science behind these developments and the implications they have for Judaism.
Forming connections between human performance and design Engineering Psychology and Human Performance, 4e examines human-machine interaction. The book is organized directly from the psychological perspective of human information processing. The chapters generally correspond to the flow of information as it is processed by a human being--from the senses, through the brain, to action--rather than from the perspective of system components or engineering design concepts. This book is ideal for a psychology student, engineering student, or actual practitioner in engineering psychology, human performance, and human factors Learning Goals Upon completing this book, readers should be able to: * Identify how human ability contributes to the design of technology. * Understand the connections within human information processing and human performance. * Challenge the way they think about technology's influence on human performance. * show how theoretical advances have been, or might be, applied to improving human-machine interaction
National Geographic offers a century of incomparable travel expertise to the high end of the travel market with this extraordinary series of world tours. These information-packed guides offer savvy advice and the in-depth information that sophisticated travelers demand. Each guide features: Detailed background and site descriptions; mapped walking and driving tours; full-service sidebars with fascinating vignettes on history, culture, and contemporary life; a 60-page directory of visitor information, including notable hotels and restaurants, entertainment, and shopping; and foldout end flaps, printed with maps and quick reference information, that serve as handy bookmarks.
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