“Clear, practical information on an abundance of today’s most relevant health issues.” —Patrick Woods, former director of Berkeley Holistic Health Center During office visits, time is short. This is a big reason why so many health care professionals have difficulty communicating with, much less teaching, their patients. If you want to be knowledgeable about health topics, this book offers clear, simple language about everything from the way the body works, to the facts behind trendy treatments, to ways to minimize the risk of medical errors. Knowledge is power—and this book offers a better understanding about your health and how it is affected by the world around you.
Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped—and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, Skinny Chicks Eat Real Food will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.
He could hold the keys to the past “You know you’re tempted.” Men are trouble. And Melanie Driscoll has already had more than her share of trouble. She has come to Bronco seeking only a fresh start; what she finds instead is Gabe Abernathy. The blond, blue-eyed cowboy is temptation enough. The secrets he could be guarding are a whole Ônother level of irresistible. Peeling the covers back on both might be too much for sweet Mel to handle… New York Times Bestselling Author Don’t miss a Harlequin original podcast: Montana Mavericks! Introducing the first ever podcast from Harlequin! Experience the iconic Montana Mavericks like you’ve never heard before. Listen now wherever podcasts are available.
Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes: IN SEARCH OF THE LONG-LOST MAVERICK Montana Mavericks: What Happened to Beatrix? by Christine Rimmer Melanie Driscoll has come to Bronco seeking only a fresh start; what she finds instead is Gabe Abernathy. The blond, blue-eyed cowboy is temptation enough. The secrets he could be guarding are a whole nother level of irresistible. Peeling the covers back on both might be too much for sweet Mel to handle… HIS PLAN FOR THE QUINTUPLETS Lockharts Lost & Found by Cathy Gillen Thacker When Gabe Lockhart learns his friend Susannah Alexander wants to carry her late sister’s frozen embryos, he can’t find a way to support her. And his next Physicians Without Borders mission is waiting… But five years later, Gabe comes home to Texas to find Susannah is a single parent—of toddler quintuplets! Can he stay in one place long enough to fall for this big family? BABY LESSONS Lovestruck, Vermont by Teri Wilson Big-city journalist Madison Jules’s only hope for an authentic parenting column rests with firefighter Jack Cole and his twin baby girls. But the babies unexpectedly tug on her heartstrings…as does their sexy dad. When opportunity knocks, Madison is unsure if she still loves the draw of the big city until she learns Jack isn’t who she thought he was…
One of the sure things in life is death. Every man must experience this final passage of life. We now have the chance to decide whether to live in eternal damnation in hell, or we can choose to live forever with the Lord Jesus Christ. This book will help you to see that we can have such a relationship with God that when we face our time of departure from this life we can do so with peace. I encourage you to embrace God’s promises so that you will not fear death when it comes.
Psychology is of interest to academics from many fields, as well as to the thousands of academic and clinical psychologists and general public who can't help but be interested in learning more about why humans think and behave as they do. This award-winning twelve-volume reference covers every aspect of the ever-fascinating discipline of psychology and represents the most current knowledge in the field. This ten-year revision now covers discoveries based in neuroscience, clinical psychology's new interest in evidence-based practice and mindfulness, and new findings in social, developmental, and forensic psychology.
Artfully weaving in the analytic theme of 'power' and the evaluative theme of 'citizenship, ' the authors deftly draw students into thinking critically about how and why institutions and rules determine who wins and who loses in American politics
With access to her expertise, you.ll learn strategies that will help you present your best self in forums from PTA meetings to TV studios, conferences to classrooms, boardrooms to YouTube.
Poor health is America's #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more than half take two. Preventable chronic diseases are responsible for the overwhelming majority of deaths in this country. Just two of these chronic illnesses-heart disease and cancer-together account for nearly half of all deaths in the U.S., needlessly taking the lives of 1.2 million loved ones each year. Currently, 94% of the calories being consumed by Americans come from meat, dairy products and processed foods with only 6% of calories coming from healthy fresh vegetables, fruits, beans/legumes, and whole grains, according to the USDA's Profiling Food Consumption in America. The Standard American Diet full of fat and sugar (meats and sweets) is depriving us of real nutrients that our bodies require for good health. In this eye-opening book, the authors reveal the causes of our chronic diseases and the foods that can make us well.
Unlike other texts, Gudorfs work focuses on common, everyday issuesincluding food and diet, work, sex and marriage, proper dress, anger and violence, charity, family, and infirmity and the elderlywhile drawing out ethical implications of each and demonstrating how different religious traditions prescribe rules for action. An introductory chapter reviews standard ethical theory and core elements of comparative religious analysis. Each chapter opens with a riveting real-life case and shows how religious ethics can shed light on how to handle the larger issues, without determining for the reader what a proper ethical response might be.
Christin Austin is well aware of the fear and concern that women have regarding their breast health. She, herself, received very bad news of a potential breast cancer diagnosis in 2005, shortly after her mothers diagnosis. Her cousin, Angela, lost her battle with cancer at the age of 33 and her mother succumbed to the disease in 2010. After healing her own breasts, Christine has vowed to help women to do the same. Women need not wait to be broken to improve breast health. With these proven strategies, they can start healing their breasts today. Saving Tatas is different because it is based on Christines experience and proven strategies that significantly changed her risk assessment. Her breast test results went from high probability of malignancy to no criteria that establish risk for malignant disease. The reality is that Breast Cancer Awareness strategies have done little if nothing to decrease the incidence of diagnosis. The mammogram can be a useful tool for detecting a breast tumor, however, the cancer cells may have already entered the lymphatic system, producing a potential death sentence. The aim of Saving Tatas is to arm women with useful information that can prevent and/or reverse unhealthy breast tissue before it becomes cancerous. With wisdom comes power. More women need to be empowered with good, up to date, preventative information and this book, Saving Tatas, provides just that!
“Clear, practical information on an abundance of today’s most relevant health issues.” —Patrick Woods, former director of Berkeley Holistic Health Center During office visits, time is short. This is a big reason why so many health care professionals have difficulty communicating with, much less teaching, their patients. If you want to be knowledgeable about health topics, this book offers clear, simple language about everything from the way the body works, to the facts behind trendy treatments, to ways to minimize the risk of medical errors. Knowledge is power—and this book offers a better understanding about your health and how it is affected by the world around you.
Known worldwide through her EWTN network, MOther Angelica presents a book of timeless wisdom and practical insights drawn from her deep faith and personal suffering and experience. Her answers to life's dilemmas, large and small, are a sure source of inspiration for all.
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