In this inspiring memoir, Dr. Chris Hibbard, a psychotherapist specializing in emotional trauma, tells us stories of healing and transformation from her years traveling to many of the most troubled parts of the world, determined to help survivors of war. She has worked with refugees and survivors in Kosovo, the Middle East and Uganda, helping to heal the wounds left by war, genocide and illness. She shares the most memorable stories of her own compelling insights on healing learned in her personal life, and meeting with healers in New Zealand, Hawaii, Syria, and Brazil. In most of these places she responded to a calling to facilitate recovery and wholeness in herself and others. But along the way, it was the others who taught Chris lessons about the true nature of healing, the bravery it takes to forgive ones enemies, and the transformational power of the human spirit.
In this inspiring memoir, Dr. Chris Hibbard, a psychotherapist specializing in emotional trauma, tells us stories of healing and transformation from her years traveling to many of the most troubled parts of the world, determined to help survivors of war. She has worked with refugees and survivors in Kosovo, the Middle East and Uganda, helping to heal the wounds left by war, genocide and illness. She shares the most memorable stories of her own compelling insights on healing learned in her personal life, and meeting with healers in New Zealand, Hawaii, Syria, and Brazil. In most of these places she responded to a calling to facilitate recovery and wholeness in herself and others. But along the way, it was the others who taught Chris lessons about the true nature of healing, the bravery it takes to forgive ones enemies, and the transformational power of the human spirit.
A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.
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